show episodes
 
Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...
 
The Alpha Male Coach Podcast is the only podcast that teaches intelligent men practical tools and strategies for cultivating the confidence to approach beautiful women, create massive wealth, and unleash their personal greatness. Certified Life Coach Kevin Aillaud combines neuroscience and coaching wisdom to teach men just like you how to take control of your life, meet women, get over being shy, start a conversation, make friends, and become an Alpha man. You’ll be surprised at what you can ...
 
The Soft Power Podcast is where High-Performance Social Skills and Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content includes general social skills guidance as well as specific tips for introverted, shy, and self-conscious adults.
 
Social Confidence For Life is a podcast that helps men and women who feel caged in social anxiety become comfortable being themselves in any social setting. Confidence is a muscle and you can build it much, much faster than you think! After struggling with shyness, social anxiety, and depression for 10 years, Josh Valentine discovered the path to ever-increasing social confidence. He now works with clients from all over the world to help them break through their social fears to create a life ...
 
Talk show host Oriana Fox interviews an eclectic array of artists and other experts who have no difficulty ‘spilling the beans’ about their lives and opinions, especially when they defy norms and conventions. If you’re interested in candid confessions, non-conformity, creativity and mental health, you’ve come to the right place! 'Multiple Os' is the spin-off podcast for Oriana's performance piece 'The O Show', an instantly recognisable yet innovative take on the talk show genre. Topics explo ...
 
Growing up as a shy Asian introvert wasn't easy. I was intimated by people and dreaded every conversation I had. I would get major anxiety over conversations and started sweating bullets when I thought I had said something wrong. However, that all changed when I started to develop a growth mindset and learned to be present. In this podcast, we learn the tips, techniques, and mindset to deal with everyday life situations as an introvert in an extroverted world.
 
Outloud The Selective Mutism Podcast discusses everything related to Selective Mutism, the anxiety disorder that makes speaking extremely difficult. Hosted by a mother and daughter and our life experiences (good and bad!) with Selective Mutism. Offering support and education to kids, parents, teachers, family members, and anyone whose lives are affected by anxiety and Selective Mutism.
 
Join Sameer Desai as he chats with South Asians around the world to uncover their identities, successes, failures, and most importantly, stories. He profiles artists, writers, filmmakers, athletes, entertainers, and many more to discover South Asians who have taken a different path. Visit www.southasianstoriespodcast.com for full list of episodes and show notes!
 
Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
 
Produced by Jill Treece, EquiTheory is a podcast for equestrians by an equestrian. EquiTheory covers topics All Things Horse, Science-Based Progressive Training, Equine Behavior, Mental Health & more all in an effort to move the horse industry toward a better world for horses & their human counterparts.Tune in every Tuesday new deep dives, stories, training advice & a new perspective!Spice up your drive to the barn, stall cleaning, or normal human things with a podcast all about improving yo ...
 
Would You Like To Discover How To Win The Woman To Share Your Life With & Be Happier ASAP Without Loneliness, Frustration Or Getting Rejected? By Subscribing & Listening To Our Dating Tips, Attracting Women & Dating Advice For Men Podcast with Broderick Boyd, You Can Learn... ► How To Meet More Beautiful, High-Quality Women & Have A Loving Relationship ASAP Without Fear, Feeling Down Or Wasting Time! ► New Secrets To Find The Right Woman To Have A Family Of Your Own The Easy Way Without Anxi ...
 
Ali Millar and Penny Wincer are not too busy to write. Except of course, sometimes they’re too busy to write as much as they would like. Join Ali and Penny as they navigate the world of writing, publishing and creativity whilst juggling the demands of motherhood, caring and other paid work, without losing themselves in the process. They’ll be discussing the challenges that often get in the way of sitting down to write, interviewing fellow authors and discussing their latest reads. They'll al ...
 
The hero is Mr Priam Farll, a painter of considerable ability. He is, however, extremely shy – so shy that when his valet, Henry Leek, dies suddenly, the doctor believes the dead man to be Priam Farll and the live man the valet. The artist does not try to disabuse him. After the funeral (in Westminster Abbey), Priam Farll marries a widow and lives a happy life until the loss of his wife’s money means he has to take up painting again. A connoisseur of art recognises his style but thinks the p ...
 
Parker started this podcast to help people find peace of mind from social anxiety by using the "remedy" Each episode gives practical tools you can immediately use to feel comfortable around others, build confidence, make friends, release past traumas, embody a new character & become the person you know you could be if anxiety wasn't a part of your life! FREE Resources linked in each episode! Tags: social anxiety disorder social anxiety symptoms social anxiety quiz test introvert introverted ...
 
If you've read and loved Alice in Wonderland, you wouldn't want to miss reading about her further adventures, the strange and fantastical creatures she meets and the delightful style and word-play that made the first book so appealing. Through the Looking-Glass by Lewis Carroll is thematically much more structured and cleverly constructed as compared to the earlier Alice book but still retains its childhood elements of wonder, curiosity and imagination. Lewis Carroll was the pseudonym of Rev ...
 
Welcome to The Confident Mind: the weekly Podcast of www.overcomingsocialanxiety.com, in which psychotherapist Kyle MacDonald explores the science, news and reality behind the use of mindfulness to help overcome social anxiety, social phobia and shyness. As well as having a relaxed and sometimes lighthearted look at the research into and the reasoning behind mindfulness, Kyle offers a series of practical exercises to help you learn the skills to become more confident.
 
Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation may be used with the aim of reducing stress, anxiety, depression, and pain, and increasing peace, perception, self-concept, and well-being. Meditation is under research to define its possible health (psychological, neurological, and ...
 
Sit back, power down and engage with two brothers from different mothers. Mechanical Hub Media's John Mesenbrink and Tim Ward turn up the volume as hosts of this weekly Not Dead Yet podcast. The chat fest features topical info on the building trade industry, interviews with industry professionals and a variety of irrelevant, fun stuff that we hope you will enjoy listening and engaging with us. Trust us, we are just two regular guys with lots of thoughts, ideas and opinions. (Music by Jason D ...
 
This is a show about the amazing ways we benefit when we move through the world with a sense of adventure and wonder. We call these benefits "Beautiful Baggage". When we learn to collect this kind of baggage — life lessons and memories that are positive, healthy, and expansive — we can leverage it in countless ways to become healthier, more confident, and more creative. In this podcast series, former broadcast journalist and lifetime travel enthusiast Stephanie Martin Taylor shares her stori ...
 
My name is Dr. Tevin Naidu, and my aim is to provide publicly accessible mental health education that is simplified, evidence-based and up-to-date. Because education empowers and prevention is greater than intervention. This podcast will equip you with the knowledge, skills and inspiration you need to enhance your physical, mental, social and spiritual well-being. Join me every Monday for expert advice and holistic solutions to your mind-body problems. Listen anywhere you get your podcasts, ...
 
If you're encountering the zany Bertie Wooster and his exceptionally astute Man Friday, Jeeves, for the first time, be assured that you're embarking on a lifetime of fun and laughter! On the other hand, for eternal Wodehouse fans, Right Ho Jeeves provides more glimpses of the delightful world created by one of the best loved English writers. It is the second in the series of Bertie Wooster and Jeeves novels and features some of the regular characters of Brinkley Court, the country seat ruled ...
 
Session Zero is a discussion podcast that seeks to explore the psychology of roleplaying. Each episode will feature a new aspect of the experience of roleplaying, viewed through the lens of psychology by clinical psychologist Porter Green and industrial-organizational psychologist Steve Discont, They're doing the thinking, and you get to do the listening.
 
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show series
 
See Beneath Your Beautiful podcast is raw and intimate, sometimes funny and always entertaining. With new episodes every Saturday, Hara explores our loves, fears and hopes with a delicious combination of depth and lightness. Hara Allison chats with Harry J Riley about shyness, a childhood stutter, stand-up comedy, movie acting, photography, facing …
 
Annie Ridout writes in multiple genres including non-fiction, poetry, journalism and now fiction. Her latest non-fiction book Shy: How being quiet can lead to success explores the positive aspects of shyness as well as how to manage some of the more challenging sides of it. We talk about embracing our natural personalities, expanding our comfort zo…
 
While Tim is away drinking cocktails with umbrellas in them, John invites Eric Aune to tackle the topic of paruresis, or bladder shyness—the inability to pee when others are around. We also talk about Earth Day and why we should be taking the future of the environment seriously everyday. #notdeadyetpodcast #ndypodcast #mechanicalhub #stagefright #g…
 
Karan Soni is an Indian-born American actor who is best known for playing Dopinder in the Deadpool films. He was born and raised in New Delhi, India and he grew up studying theater and continued his education at the University of Southern California. While in school Karan began auditioning for film and TV roles, eventually landing a lead role in Sa…
 
In this episode on maternal mental health, Dr. Tevin Naidu discusses depression during pregnancy and the postnatal period (aka perinatal depression); who is at most risk of developing perinatal depression; the signs and symptoms of perinatal depression; the effects of perinatal depression on the mother and the newborn; and how to manage depression …
 
Here on the podcast, I have to get wild sometimes, and this, brothers, is to jolt you into a new way of thinking, into resonating with the truth, and escaping our conditioning! This week I am building on the last episode, where I dealt with external authorities and turning this inward, looking at inner authorities and how to manage these. All of ou…
 
The Secret To Breaking Through And Making Massive Changes In Your Life Does it feel impossible to change certain patterns in your life? Perhaps you feel like you've tried everything and nothing's worked. Join Dr. Aziz in this fascinating interview with a client from one of his Mastermind programs who has made a remarkable shift in his physical heal…
 
To be a productive and successful person, you have to learn from your mistakes; and to be able to learn from your mistakes, you have to be comfortable with making them. But in general, perfectionists are not. They tend to avoid making mistakes in every aspect of life, including in how they show up socially and feeling more guilt and shame than the …
 
On the podcast today, Christina Sweeney-Baird, talks about her debut, The End of Men; a prescient debut about the effects of a virus that only kills males. Not only did Sweeney-Baird write her debut before the pandemic hit, she also balances writing life with the demands of being a full time Corporate Litigation Lawyer. Christina tells us how she m…
 
PR guru Heather Ripley, founder of Ripley PR and author of a new book, "Next Level Now," joins the show to talk about all things PR. She discusses her new book and hugely important things such as SWOT—strengths, weaknesses, opportunities and threats—to negative reviews and reputation management to relationship building and the $1 million question: …
 
In this episode, Dr. Tevin Naidu discusses the effects of alcohol on our bodies and society; the 4 questions used by clinicians to screen for alcohol-related problems; the diagnostic criteria for alcohol use disorders; and how to practice safe and healthy drinking.DISCLAIMER: All information in this podcast is for educational purposes only. Listeni…
 
Have you ever had a desire that no matter how hard you tried, you couldn’t see yourself achieving it? Successful people are relentless goal setters. They break down larger milestones into smaller, more achievable tasks. One of the most challenging goals an entrepreneur can set is promoting a product or service, particularly when accustomed to avoid…
 
See Beneath Your Beautiful podcast is raw and intimate, sometimes funny and always entertaining. With new episodes every Saturday, Hara explores our loves, fears and hopes with a delicious combination of depth and lightness. Hara Allison chats with Barb Silvey about handbells, clinical depression, ADHD and fostering teens with behavior problems, le…
 
Welcome back, my brothers! Since I’ve started teaching you about the universal truth and the law of cause and effect, I have constantly integrated my messaging methodology with more self-discovery while I have been pursuing a deeper understanding of the heart of nature and the essence of being human, which is why this episode is on the external aut…
 
We thought it would be fun to talk about customer experiences, as John talks with Eric Aune and Alan Carlson about their close encounters with the unusual customer — standing over you while you work, negotiating costs, unprepared clients, "I could've done it myself but I didn't have the time," interrupting sexy time and hoarders. This light-hearted…
 
Curious about heterosexual dating habits in the age of the internet? Want to hear about it from the perspective of a feminist artist? Look no further! Oriana speaks with artist Indrani Ashe whose project 50 Dates of Grey documented her search for a man to spend her life with, to marry in fact, via online dating platforms. Unbeknownst to the men Ind…
 
Are you, or someone you know, a perfectionist? At what point does perfectionism become a disorder? In this episode, Dr. Tevin Naidu discusses the difference between perfectionism, obsessive-compulsive personality disorder (OCPD), and obsessive-compulsive disorder (OCD); as well as the diagnostic criteria and management for OCPD and OCD.DISCLAIMER: …
 
See Beneath Your Beautiful podcast is raw and intimate, sometimes funny and always entertaining. With new episodes every Saturday, Hara explores our loves, fears and hopes with a delicious combination of depth and lightness. Hara Allison chats with Andrea Parrish Geyer about questions, public speaking, weight, shame, polyamory, pansexuality, ethica…
 
Welcome back, my brothers! Today we are rounding up the three-part series that started with 'surrender', moved into 'faith', and now ends with 'gratitude'. The 'surrender' piece of this puzzle is where we get into contact with the power of the alpha state, it means deconditioning the way we operate and letting go into an amazing sense of freedom! T…
 
Discover The Necessary Ingredient For Lasting Confidence What is the most important decision you could make in your life? Where to live? Who to marry? What kind of work to do? While those are all important, there's something that determines the quality of your life much more than all of those. Join Dr. Aziz to discover what it is, and how to make t…
 
Self-awareness and exposing blind spots is a primary area of focus in our coaching programs. A blind spot is something about yourself and/or your actions that you don’t see clearly or are hesitant to acknowledge. Blind spots surface out of a lack of self-awareness or simply a gap in information. When you are absorbed in your own needs and concerns,…
 
Reading and writing go hand in hand. In their most conversational episode yet, Ali and Penny talk about what they read to inform their writing practice; and Ali discovers she owes Agatha Christie an apology. Some books act as guide books, others as inspiration, others as companions to the writing process, all are vital ways to breathe life and dept…
 
Should you embrace your curves by smearing yourself in Dove products, or drink slimfast and chase the thin dream? Either way, the same giant corporation will benefit. Do what you need to do, but listen to this podcast too! Oriana talks with the artist, psychotherapist and fat activist Charlotte Cooper, who is an outlier in every field in which she …
 
With stress, anxiety and depression rates on the rise, it is vital that we all implement lifestyle changes that promote mental wellbeing. In this episode, Dr. Tevin Naidu provides 7 evidence-based ways to improve your mood without medication. Each of the tips are easy to understand and very practical - making the journey as simple as possible.DISCL…
 
See Beneath Your Beautiful podcast is raw and intimate, sometimes funny and always entertaining. With new episodes every Saturday, Hara explores our loves, fears and hopes with a delicious combination of depth and lightness. Hara Allison chats with Terri O’Connor about flowers, Christ, Buddhism, chanting, a happy divorce, the four agreements, and b…
 
Today we are speaking about faith, brothers, but not the kind that you have always heard about. The types of faith that we have been exposed to most of our lives either leave room for uncertainty or are too religiously centered. True faith is all about belief in and connection to the alpha state, and if you can access this then you will be able to …
 
Hi All🌞🌎 This week's episode is a difficult one to make, but I wanted to update you guys & fill you all in on the process I went through in deciding to go through with Zo's Kissing Spine surgery. I also answered some of your questions about Kissing Spine as it is still a relatively new diagnosis! More episodes on her KS are coming, so stay tuned(: …
 
Tim and John welcome back Bill Gray, president or Uponor North America, to discuss disruptions in the supply chain, in part due to the storms in Texas, those pesky Western Conifer Bugs and Uponor's commitment to the trades. Case in point, donating to the American Red Cross and Water Mission, and providing materials to contractors in the Lone Star S…
 
How To Flow With Life With More Peace And Joy How much of your time do you spend in upset, fear, or reactivity? What about when life doesn't go according to your plans? Join Dr. Aziz as he interviews Martha Creek, a humble and humorous public speaker who highlights the power of fully accepting this moment as it is right now.…
 
Every professional and entrepreneur needs three kinds of capital to build true wealth: monetary, human, and social. While each is essential in business, social capital — the shared values that exist between people and which enable respect and cooperation is the focus of this episode of The Soft Power Podcast because it is the key to success. When y…
 
In Episode 9 Ali and Penny talk to Jodie Chapman about her debut novel, Another Life, out now on Penguin Michael Joseph. Another Life tells the story of Nick and Anna, and the one seminal summer the pair spend together that marks each of them in its own way. Years later, tragedy brings the two back into each other's orbits, but is it too late? Jodi…
 
In this interview with the artist Joshua Sofaer, Oriana asks for his help in finding her purpose, her why. He is, after all, a socially engaged artist who is deeply invested in turning life into art because art makes life more interesting than art. And, he's also a relational dynamics coach and Oriana pays for his services from time to time. They a…
 
Tim and John report somber news as the second HVAC tech, who was clinging to life in a Charlotte hospital, died over the weekend. James Lewis and Robert Shook, employees of GSM Services, Gastonia, N.C., were shot outside their work vans while doing work at a prominent physician's home. Six people dead from a senseless act, and these two HVAC guys w…
 
Do you get worn out by long stretches of socializing, back-to-back meetings, or traveling with groups? You might be prone to something known as the "introvert hangover". Learn more about this phenomenon (and how to avoid it) in this episode! Further reading As I mention in the podcast, I recently was introduced to the "introvert hangover' concept t…
 
If you still encounter sleeplessness or insomnia after implementing the 5 strategies using the CBT-I model (previous episode), it might be due to an insomnia disorder. In this episode, Dr. Tevin Naidu discusses the signs and symptoms of an insomnia disorder; the complications of an insomnia disorder; the difference between an acute and chronic inso…
 
See Beneath Your Beautiful podcast is raw and intimate, sometimes funny and always entertaining. With new episodes every Saturday, Hara explores our loves, fears and hopes with a delicious combination of depth and lightness. Hara Allison chats with Randi Johnson about love, death, kids, spouses, parents, law, woo and more. To get in touch with Rand…
 
Today's episode is all about the future, brothers. I want to help you let go of the past and move into the new you, the real you, the you that you want to be! I will be discussing the idea of surrender, and the first point in this discussion is to remove this word's negative connotation. I want us to reposition our understanding of surrender as cea…
 
The boys travel to Washington D.C. to talk with Dain Hansen, Executive Vice President of Government Affairs, the IAPMO Group. One of the hardest working people in the industry, Dain talks about policy, IAMPO's mission, his journey into the government affairs world, and we take a deep dive into the new American Jobs Plan and the Texas crisis. #notde…
 
Finally, Solve Those Reoccurring Problems Once And For All Do you experience reoccurring pattern challenges in your social life, love life, or work? Does it sometimes feel like two steps forward then two steps back? Join Dr. Aziz in this energizing and inspiring episode that guides you to take charge and change your life now.…
 
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