Helping coaching and health professionals beat imposter syndrome, improve their client results and learn new skills! What sets those the coaches and the clients that excel apart from the rest of us? Whether it is in health, physique, business or charisma we feel it comes down to four key traits! Mindset Accountability Discipline Execution. This podcast aims to delve into the lives and passions of the people that have excelled in their craft and find out how they optimise their life and these ...
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Ever feel like those who understand the world of finance know something you don’t? Host and investing expert Scott Phillips brings you the best of business, finance, technology and economics to help you understand the world of money better. He'll chat to entrepreneurs, experts, business leaders and more to find out what it takes to be successful, and what you need to know to stay informed in these key industries.
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In the Australian Politics podcast, Guardian Australia's political team examine what’s happening in Australian politics and why it matters to you
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Interviews with biologists and evolutionary scientists about their new books
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Men seek the solution with Andrew Keiller
1:55:13
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🎙️Episode 176 of the Self Made Podcast: What really drives hypertrophy with Andrew Keiller also known as the Honest Life Coach. The biggest killer of men my age is by their own hands! This is a sentence I have always found incredibly scary that people got to the stage of feeling they would be better if they were not around but I did not ever truly …
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David Badre, "On Task: How Our Brain Gets Things Done" (Princeton UP, 2020)
42:29
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On Task: How Our Brain Gets Things Done (Princeton UP, 2020) is a look at the extraordinary ways the brain turns thoughts into actions—and how this shapes our everyday lives. Why is it hard to text and drive at the same time? How do you resist eating that extra piece of cake? Why does staring at a tax form feel mentally exhausting? Why can your chi…
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Clare O’Neil on why democracy is more important than ever
39:56
39:56
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Minister for home affairs and cyber security Clare O’Neil speaks with Guardian Australia’s political editor Karen Middleton about the allegations against the CFMEU. Following the release of a report by the strengthening democracy taskforce this week, O’Neil argues that democracy is a way to resolve our differences and that the assassination attempt…
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Guardian Essential report: should democracy be more like community sport?
27:25
27:25
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Guardian Australia’s politics live blogger Amy Remeikis talks to Peter Lewis from Essential Media about Australian voter dissatisfaction in the political system and politicians; the split between older and younger voters; and whether democracy could learn something from community sportBy The Guardian
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The magic number, but one which is tough to reach - but, according to some, a lot easier than you think. Best selling author Dave Gow unpacks the truth behind retiring early, and explains why the steps he took were successful for him. Find Dave's book "Strong Money" - here. See omnystudio.com/listener for privacy information. See omnystudio.com/lis…
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Kicking as hard as I can with Anthony Ogogo
1:39:26
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🎙️Episode 175 of the Self Made Podcast: Kicking as hard as I can with Anthony Ogogo. The Self Made Podcast was set up to chat to people with inspiring stories! From a personal perspective I love fitness and I love wrestling and this man brings all 3. It’s a pleasure to welcome Anthony Ogogo to the show in a fully HD live studio show. This man is an…
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Andrew Giles on celebrating and defending multiculturalism – Australian Politics Podcast
41:31
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Guardian Australia’s political editor, Karen Middleton, talks with immigration minister, Andrew Giles, about this week’s appointment of a new anti-semitism envoy and the upcoming Islamophobia envoy. They also discuss diversity in the Labor caucus and Giles’s latest rulings on visa cancellationsBy The Guardian
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Monika Krause, "Model Cases: On Canonical Research Objects and Sites" (U Chicago Press, 2021)
34:07
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In Model Cases: On Canonical Research Objects and Sites (University of Chicago Press, 2021), Dr. Monika Krause asks about the concrete material research objects behind shared conversations about classes of objects, periods, and regions in the social sciences and humanities. It is well known that biologists focus on particular organisms, such as mic…
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What really builds muscle with Alex Gates
1:32:14
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The conversation begins with a lighthearted discussion about sunburn and weather differences between Australia and other countries. The main topic of the conversation is the prioritization of education in the coaching industry. The hosts discuss how education seems to have taken a backseat to marketing and sales skills in recent years. They explore…
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Adam Bandt on Fatima Payman, toeing the party line and the war in Gaza
36:40
36:40
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Guardian Australia’s political editor Karen Middleton speaks with the Greens leader Adam Bandt about Fatima Payman’s decision to quit the Labor party, calls for the Australian government to do more about the war in Gaza, and the Greens’ long-term objectivesBy The Guardian
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Guardian Essential report: do voters want Peter Dutton’s nuclear power plants?
24:37
24:37
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Guardian Australia’s chief political correspondent Paul Karp and Peter Lewis from Essential Media talk about voter concerns over the cost and safety of Dutton’s nuclear energy policy. They also discuss Albanese’s approval rating dipping to to an all-time low and a satirical conspiracy theory about birds.…
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How can you be aware of your money? How can you stay in control of your money, whilst still making return savvy decisions? A reheat of one of our favourite episodes from all the way back in November 2022. Effie Zahos, editor of Money, Chanel 9's Today Show money expert and all round Aussie media finance powerhouse sits down with Scott Phillips to t…
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Fatima Payman and the cost of voting with her conscience
19:52
19:52
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Last week Labor senator Fatima Payman made national headlines when she broke ranks with her party and voted in support of a Greens motion to recognise a state of Palestine. The Western Australian senator now claims she has been ‘exiled’ by the Labor party after the vote. Political editor Karen Middleton speaks to Nour Haydar about the consequences …
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What are the "basics"? Episode 173 with Steven Collins
42:36
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Episode 173 of the Self Made Podcast: What is the ultimate training split with Steven Collins What do you consider the basics for a client? Are squats, lunges, carries, deadlifts “basic”? Does this depend on the lifters structure, active ranges and skillset? Perhaps it comes down to core “functional” and “foundational patterns” This is what me and …
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Head of Australian Border Force, Michael Outram, responds to reports of sexual harassment across the ABF
33:26
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Guardian Australia’s chief political correspondent, Paul Karp, talks to Australian Border Force commissioner, Michael Outram, about Border Force’s response to two damning Australian Human Rights Commission reports into allegations of sexual discrimination and harassment across the ABF and its marine unit.…
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Joshua Schuster, "What Is Extinction?: A Natural and Cultural History of Last Animals" (Fordham UP, 2023)
57:11
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Life on Earth is facing a mass extinction event of our own making. Human activity is changing the biology and the meaning of extinction. What Is Extinction?: A Natural and Cultural History of Last Animals (Fordham UP, 2023) examines several key moments that have come to define the terms of extinction over the past two centuries, exploring instances…
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Pro rugby Player & Breathwork expert opens up about concussions and how to take control of your breath!
1:09:00
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Episode 172 All things breath work, Mobility and health with David Jackson! Your breath is the window into our nervous system and your nervous system controls how you perceive stress, how well your body moves, your digestion and so much more! You could make a strong argument it is where our health starts and is certainly the quickest thing we can c…
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Simon Birmingham on China, abandoning 2030 climate targets and nuclear power
39:28
39:28
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Guardian Australia political editor Karen Middleton speaks with the shadow foreign affairs minister and opposition leader in the Senate, Simon Birmingham. This follows both the visit of Chinese premier Li Qiang and Peter Dutton’s announcement of the Coalition’s seven proposed nuclear sites this week. They discuss the uncertainties and outcomes of t…
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BONUS: Peter Dutton's nuclear announcement, with Simon Holmes à Court
52:05
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After Peter Dutton announced the Liberal's plans for nuclear power, the convenor of the climate 200 political movement has his say on whether nuclear is a viable option for Australia. Scott Phillips sits down with Simon Holmes à Court in a recording pre Dutton announcement, which is why we're bringing it to you as soon as we possibly can. See omnys…
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Guardian Essential report: voters split on Dutton’s 2030 target – Australian politics podcast
24:35
24:35
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Paul Karp, Guardian Australia’s chief political correspondent, and columnist Peter Lewis discuss what voters think about opposition leader Peter Dutton’s announcement to abandon Australia’s emissions reduction target for 2030. Climate experts have described it as a ‘destructive’ and ‘utterly irresponsible’ move that would breach Australia’s legally…
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Who the government should be taxing more, with Thomas Walker
50:24
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Should the government be taxing more or less? And who should be carrying the brunt of the taxation load? Thomas Walker, the CEO of Think Forward sits down with Scott Phillips to chat through TF's view on taxation, and explains that whilst he's in favour of supporting young people, he still feels we all need to pay our fair share. See omnystudio.com…
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Summary The conversation explores the topic of testosterone levels in men and the factors that contribute to their decline. It emphasizes the importance of understanding hormones and their impact on overall health and body composition. The hosts discuss the role of cortisol, inflammation, and adipose tissue in hormonal imbalances. They also address…
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Tessa Hill and Eric Simons, "At Every Depth: Our Growing Knowledge of the Changing Oceans" (Columbia UP, 2024)
53:01
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At Every Depth: Our Growing Knowledge of the Changing Oceans (Columbia UP, 2024) takes readers on a journey from California tidepools to Antarctic poles, showcasing myriad efforts to research and protect marine environments. Through insightful interviews, oceanographer Tessa Hill and science journalist Eric Simons offer a compelling exploration of …
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Anthony Albanese on climate targets, gas strategy and the voice eight months on
42:32
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42:32
Guardian Australia’s political editor, Karen Middleton, speaks with the Australian prime minister, Anthony Albanese, about the Coalition’s decision to ditch the 2030 target, pro-Palestine protests outside electorate offices and the voice eight months onBy The Guardian
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Duana Fullwiley, "Tabula Raza: Mapping Race and Human Diversity in American Genome Science" (U California Press, 2024)
1:16:20
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In Tabula Raza: Mapping Race and Human Diversity in American Genome Science (University of California Press, 2024), Duana Fullwiley has penned an intimate chronicle of laboratory life in the genomic age. She presents many of the influential scientists at the forefront of genetics who have redefined how we practice medicine and law and understand an…
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what is the ultimate training split? With Steven collins
45:10
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Summary The conversation discusses the importance of training splits in program design and explores various factors to consider when determining the perfect training split. The hosts emphasize the significance of overall volume and how it should be divided between training days. They also discuss the role of preferences, experience, muscle groups t…
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Bill Shorten on the misuse of the NDIS and what’s being done to fix it
33:30
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Guardian Australia’s political editor Karen Middleton speaks with Bill Shorten, the minister for government services and the National Disability Insurance Scheme, on the misuse of the NDIS, robodebt and why he won’t be the next ambassador to FranceBy The Guardian
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Essential report: a different view between the ages
22:31
22:31
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How does age shape political views? Paul Karp, Guardian Australia’s chief political correspondent, and columnist Peter Lewis discuss how age effects views on current debates on age restrictions on social media, the age of criminal responsibility and criminalising hate speech. Based on new research on artificial intelligence in different workplaces,…
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Why ending period poverty means more than profit, with Eloise Hall
46:34
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In a world of profit and cash, why is a social-enterprise a viable option for founders looking to make an impact? Eloise Hall is the co-founder of TABOO Period Products, one of Australia's leading period product providers, and a social enterprise that's making a tangible real world impact for women and girls facing period poverty. Eloise joins host…
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Dan Tehan on who’s to blame for Labor’s immigration ‘war game’
28:08
28:08
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Karen Middleton, Guardian Australia’s political editor, speaks with shadow minister for immigration and citizenship Dan Tehan about ministerial direction 99 and the visas of non-citizens with serious criminal convictions. They also discuss Peter Dutton’s plans to cuts to migration and why there won’t be a nuclear reactor in Anglesea – a town in Teh…
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The name is Huberman, Andrew Huberman
1:06:43
1:06:43
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The Battle of the Womanisers: Andrew Huberman vs. James Bond In this week's episode, we're diving into two major news stories that have everyone talking. First up, Andrew Huberman's private life has hit the mainstream media. In today's modern world, should someone's private life affect your opinion of their professional work? Join me and Robb as we…
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Helen Haines on the transition to net zero in rural and regional areas
35:20
35:20
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Guardian Australia’s political editor Karen Middleton speaks with the independent federal member for Indi, Helen Haines – well known for her strong interest against corruption and for transparency in government. When it comes to the transition to renewable energy, Haines is pushing for the government to improve the ways they’re addressing the conce…
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Essential report: what’s the voter verdict on Labor’s budget?
24:57
24:57
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Guardian Australia’s chief political correspondent, Paul Karp talks to Peter Lewis from Essential Media about whether or not voters think that Labor’s third federal budget will make a meaningful difference to their current cost of living, and their assessment of a $300 energy bill rebate. They also discuss public perceptions of Labor’s economic man…
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The interest only investment property strategy, with Chris Gray
45:42
45:42
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No principle, interest only. That's the strategy of Chris Gray, who's had major success in the industry and is passionate about sharing his methods. He sat down with host Scott Phillips to walk him through how it all works. See omnystudio.com/listener for privacy information.By LiSTNR
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Building a hyrox program with Steven Collins
27:15
27:15
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Summary The latest buzz in the industry is hyrox! The hybrid athletic competition for the every day athlete rather than the geared up crossfitter! In this weeks episode of the Self Made Podcast me and Steven Collins break down how we would prepare someone for such an event as well as break down what the event is and comment on its rise in popularit…
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In this episode of the Australian Politics podcast, Guardian Australia’s political editor, Karen Middleton, speaks with the treasurer, Jim Chalmers, about whether his third budget can really provide cost-of-living relief without fuelling inflation Exclusive: Labor to run $45m taxpayer-funded Future Made In Australia advertising campaign…
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At Every Depth: Our Growing Knowledge of the Changing Oceans
49:35
49:35
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Today’s book is: At Every Depth: Our Growing Knowledge of the Changing Oceans (Columbia UP, 2024), by Tessa Hill and Eric Simons, which takes readers beneath the waves and along the coasts, to explore how climate change and environmental degradation have spurred the most radical transformations in human history. The world’s oceans are changing at a…
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Your clients are not bodybuilders with Jack Haigh
1:29:05
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Summary In this conversation, Simon Dutton and Jack Haigh discuss various topics related to coaching and client success. They share insights from their experiences at Ultimate Performance and M10, emphasizing the importance of taking responsibility as a coach and setting clear expectations with clients. They also discuss the value of meal plans and…
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James Paterson on Australia’s immigration detention system
34:07
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Guardian Australia’s political editor Karen Middleton speaks with the shadow home affairs minister, James Paterson, about the government’s deportation bill. They also discuss immigration, relations with China and what might happen to home affairs under a Coalition government.By The Guardian
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Carl Zimmer, "Life's Edge: The Search For What it Means to be Alive" (Dutton, 2022)
36:28
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Carl Zimmer investigates one of the biggest questions of all: What is life? The answer seems obvious until you try to seriously answer it. Is the apple sitting on your kitchen counter alive, or is only the apple tree it came from deserving of the word? If we can’t answer that question here on Earth, how will we know when and if we discover alien li…
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Essential report: can Labor meet the demand for online safety protections?
23:11
23:11
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Guardian Australia’s chief political correspondent, Paul Karp, talks to Peter Lewis from Essential Media about the current national debate around online safety reform and the spread of violent content on social media platforms in the wake of the alleged stabbing at the Wakeley church and the attack at Bondi Junction as well as the prevention and re…
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Summary The conversation explores the topic of plastic water bottles and toxicity. The hosts discuss the middle ground in discussions on toxicity and the impact of the environment on health. They emphasize the importance of taking action and doing rather than solely relying on mindfulness practices. The role of the liver in metabolism is highlighte…
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Predicting interest rates in 2024, with Warren Hogan
22:05
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A genuine prediction on what will happen to interest rates in 2024, and why this particular prediction is one people should really take note of. Warren Hogan is one of Australia's most respected economist, and a voice worth listening to when it comes to the housing market. He sat down with Scott Phillips to explain why he believes interest rates ar…
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Michelle Rowland on reducing the harm the internet can cause
23:56
23:56
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Karen Middleton, Guardian Australia’s political editor, speaks with the minister for communications, Michelle Rowland, about the government’s plan for tackling misogyny online. They also discuss how parents can manage their lack of visibility over what their children are seeing online and the role of public interest journalism…
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Christian Hansel, "Memory Makes the Brain: The Biological Machinery That Uses Experiences To Shape Individual Brains" (World Scientific, 2021)
1:10:41
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If you're interested in memory, you'll find a lot in Memory Makes the Brain: The Biological Machinery That Uses Experiences To Shape Individual Brains (World Scientific, 2021), from cellular processes to unique and interesting perspectives on autism. Detailed descriptions of cellular processes involved in forming a memory. Connecting those cellular…
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Why your sleep matters with Steven Collins
1:07:12
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In this conversation, Simon and Steven discuss the importance of sleep and its impact on various aspects of health and well-being. They share personal experiences with sleep and how it has affected their lives. Steven talks about his journey of giving up caffeine and the positive effects it has had on his productivity and energy levels. They also d…
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Charan Ranganath, "Why We Remember: Unlocking Memory's Power to Hold on to What Matters" (Doubleday, 2024)
1:02:11
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A new understanding of memory is emerging from the latest scientific research. In Why We Remember: Unlocking Memory's Power to Hold on to What Matters (Doubleday, 2024), pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-ed…
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Sarah Hanson-Young on the debate around free speech on social media
36:31
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Guardian Australia’s political editor Karen Middleton speaks to Sarah Hanson-Young about the government’s legal showdown with Elon Musk’s X platform over violent content online, as well as the renewed focus on gender-based violence in Australia, and corporate greenwashingBy The Guardian
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Essential report: is Labor being honest about how hard the energy transition will be? – Australian Politics podcast
25:04
25:04
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Guardian Australia’s chief political correspondent, Paul Karp, talks to Peter Lewis from Essential Media about why voters are backing Labor’s Future Made in Australia plan while overestimating the cost of renewablesBy The Guardian
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We all work hard, but do we work smart? What's the trick to optimising your time and finding the sweet spot between life and work? Tim Duggan is a best-selling author, journalist, entrepreneur and business owner. He sat down with host Scott Phillips to chat through his career and how he's working smarter, to find more success. Tim's new book 'Work …
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