You Can’t Eat the Sunshine is the podcast of Esotouric, the offbeat Los Angeles company that turns the notion of guided bus tours on its ear. Each week, join Kim Cooper and Richard Schave on their Southern California adventures, as they visit with fascinating characters for wide-ranging interviews that reveal the myths, contradictions, inspirations and passions of the place. There’s never been a city quite like Los Angeles. Tune in if you’d like to find out why.
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Current favorites picked by Dan Neary
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We are two sisters who love true crime. We cover murder with a splash of disappearances. Our aim is to bring awareness to unsolved cases and attempt to understand the solved ones. We have an all-crime, no tangents kind of style.
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The Sister, Find Yourself Podcast, our mission is to empower women through self-help and self-discovery, fostering a deep connection with your divine feminine energy. We aim to provide a safe and inclusive space where women can explore their true selves and embrace personal growth and self-care journey, one episode at a time. Tapping into your feminine energy through coaching and anecdotal stories of trauma, life lessons, self discovery, and empowerment. The Sister, Find Yourself Podcast is ...
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Hey, Sister! is the motivational Southern sister hosted podcast promoting self-awareness and self-improvement in a conversational way. With values rooted in their Texan upbringing, Courtney and Carley aren’t afraid to offer straight talkin’ sisterly advice with a heap of love. Tune in for stories, research, guest experts, quirky southern adages and a call to action every week.
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The Sunday Shakeout seeks to share the untold stories of top high school, collegiate, and professional runners. The mission? To showcase the humanity and unique journeys of these athletes. Through deep, authentic conversations, I aim to inspire my audience to pursue both athletic and personal success, seeing running not just as a set of goals, but as a path of growth and transformation along the way.
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This is the radio version of Your Financial Compass, presented by Bulman Wealth Group. This is the sister show to the regular bi-weekly Your Financial Compass podcast. This show will allow you to learn about a variety of topics in one sitting and help you catch up on anything you missed on the weekly radio show that airs on News Radio KFBK 93.1FM in Sacramento, California at 2pm on Sundays. This show will help you successfully navigate to and through your retirement. Our Financial Compass pr ...
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With The Totally Indian Football Show, we aim to bring you the stories from the playing field as our favourite players, coaches etc. vie to be crowned as champions & also conversations from across the Indian football field. Find us talk and discuss about the season & more with expert panelists & guests on the show. This will be a podcast for all you Indian Football fans!
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The Source Weekly newspaper in beautiful Bend, Oregon. Check back here for updates on our Bend Don't Break podcast and our Grand Craft Bend Podcast.
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Welcome, to my podcast, where amazing things happen! I aim to help people get closer to LGBTQ acceptance through education! Cover art photo provided by Steve Johnson on Unsplash: https://unsplash.com/@steve_j ♥ Love you guys! ♥
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A place we talk about a vast array of raw and real topics concerned with the Muslim woman's experience. From intricacies of identity, marriage and motherhood, to the vast ocean of discussion on mental health and relationships, we aim to delve into it all! Instagram: @hiddenukht_ Email: [email protected]
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The Sounds in My Head is a biweekly music show featuring songs and bands you might have missed. Hosted by Daniel since 2004. Musically The Sounds in My Head attempts to be fairly eclectic, but probably tends to lean towards "indie pop" music. Also, I try to squeeze in as much left-wing propaganda as possible between tracks.
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Tribal Research Specialist: The Podcast tackle real issues related to research by Tribal people in their communities. The show is hosted by Dr. Shandin Pete (Salish/Diné) and Aaron Brien (Apsáalooke). Dr. Pete is from the Flathead Indian Reservation in Arlee, Montana. He completed a M.S. in Geology and an Ed.D. in Curriculum and Instruction at the University of Montana. Brien resides in Hardin, MT and the Crow Indian Reservation. He completed his M.A. in Anthropology at the University of Mo ...
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We are four sisters who recently discovered an interest in life coaching and realized that the combination of our talents and passions would bring a unique flair to this field. Some topics we’ll cover are finances, family, peaceful parenting, sexual abuse, service, missionary work, emotions, energy work, self-improvement, caregiving, healthy sexuality, social issues, communication, humanities, and more. Above all, we seek to draw nearer to our Savior, Jesus Christ, and hope that others will ...
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The Troubadour Life Podcast. A podcast about musicians, for musicians. Interviewing working musicians about getting gigs, keeping gigs and performing. We get in to the nuts and bolts of booking, rehearsing, travel, finances, communication, publicity and all the things that make the job difficult yet so rewarding.
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We are a podcast dedicated to exploring the unbridled aesthetic wonders and cultural idiosyncrasies of Japan’s national cinema. Our aim is to cover everything from the lauded classics like Ozu and Mizoguchi, to the cult favourites such as Tsukamoto and Suzuki, all the way up to the contemporary gems like Sono and Miike. Join us as we deconstruct what make Japan’s cinema unlike any other, one film at a time.
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In a barbershop, all barriers are broken in terms of conversation and trust, the topics of conversation can be varied, including: personal, up-to-date, religious, educational and more. Recording these conversations has allowed the possibility of almost anything to happen/be discussed. The aim of TAKEASEAT is to capture, add value and potentially prompt the listener to see another side to life in general, adding value to the lives of people listening. These are real conversations with real pe ...
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THRIVE OUT LOUD is a Podcast By Tshenolo M, created with the aim of keeping it real, honest and unpolished while reflecting on life in all its glory. On this podcast we unearth how not just to live, but THRIVE in life, love, health, finance, parenting and all the sugars and spices that make us human. We’ll leave no stone unturned and have the very conversations we, as black women never get a chance to have. Think of it like a big sister cheering you to become your best self, from behind the ...
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Insight into the world of Policing in UK and globally. PolicingTV is a new online platform for video and audio content that aims to provide insightful interviews, debates, and analysis, on policing and criminal justice issues. Policing Insight, CoPaCC and World Class Policing Awards founder Bernard Rix started the project with the UK leg of his Policing Friendship Tour. PolicingTV is the sister site to https://policinginsight.com/ - with consistent values aligned to global, progressive, poli ...
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Looking for a FUN adventure for your next vacation? Active Travel Adventures curates multi-day world wide adventure travel holidays for reasonably fit folks who love to hike, bike, paddle or otherwise stay active for a more immersive experience when they vacation and explore our planet and its people. These are all adventures that YOU can do, especially if you train (I'm 64, so if I can do it, so can YOU!). It's easy to find the right adventure for you: We cover mild adventures like cycling ...
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In Great.com Talks With... we aim to break down the world’s most pressing problems in a way that is interesting, exciting, and easy to understand. Our podcast hosts, Emil Ekvardt and Spirit Rosenberg, talk with organizations and experts dedicated to doing good in the world. Together, they shed light on some incredible work being done globally.
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A path out of punishment toward a new vision of justice and healing. We live in a country blighted by mass incarceration. How do we imagine what a different vision of justice could look like? A New Legacy offers answers and hope in conversations with community leaders who are working to create a safe and just world. Jess and Annie Nichol provide a critical viewpoint as survivors of a high profile violent crime that changed the course of the justice system. When their sister, Polly Klaas, was ...
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CONNECTION - CLARITY - MEANING -- FIND YOURS. We know there is more to life than the rat race and we aim to design our lives around those deeper values (because at the end of the day, even if you win the rat race, you’re still a rat!). We believe that Jewish wisdom provides a pathway to becoming our greatest self. We are proud to be a part of Meor Manhattan in NYC and excited to be a member of Olami. Souled provides Jewish wisdom classes, one on one tutors (ignite) , coaching, meditation and ...
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Thanks for joining us we’re so excited you are here! Welcome to our podcast Hiking in Heals, with life coach Teresa Coltrin and full time mum and writer Jessica Headey Gandolfi Hiking through life can sometimes feel like we are literally hiking in our heels. As women in today’s modern world the pressure to tick all the social boxes is at its peak. Being perfect, being strong, having it all together, the list goes on. Inspired by our own journeys and life struggles we have come together and a ...
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The WVU Climate Conversations podcast was inspired by a TED talk by Climate scientist Katherine Hayhoe, where she said that the most important thing you can do to fight climate change is to talk about it. Therefore, the aim of each Climate Conversations episode is to do just that: to talk about an aspect of climate change, and to keep the conversation going. Hosted by students from the Fall 2019 Honors Book Club, each episode features a different guest speaker from in and around West Virgini ...
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E&G (Espen Gerhardsen & Geir Albertsen) were both born and raised in the city of Tromsø in Norway. A small town to most but known on an international scale. Just above the polar circle, at a latitude of nearly 70 degrees north with total darkness in the winter time to 24/7 daylight in the summertime, It’s seems impossible to not be inspired. From the beginning, music was an important part of their lives and the Trance genre of house music, was from the start, the most natural choice of music ...
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This week, we’re talking all about the intricacies of Roth accounts and conversions to help anyone looking for ways to optimize their retirement savings. Understanding the difference between traditional and Roth IRAs is crucial for effective tax planning and long-term financial security. We’ll discuss the powerful benefits of Roth conversions, the …
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Ep. 119 - Catching Up With Michael Maiorano: Sharing Insights On Success, Purpose, Winning A National Title, Running For A NCJAA School
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40:25Today on the show marks the return of Michael Maiorano. Michael holds PRs of 4:06 (Mile), 8:14 (3000m), 14:01 (5000m), 29:51 (10,000m) Last time I had him on the show was in early September, right before he started his cross country season at Salt Lake Community College, an NCJAA School. Now, y’all might be thinking: "JUCO? Who would want to run fo…
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Boat & Bike Europe : Adventure Cycling Tours
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54:11Finally: a fun and affordable way to explore Europe! Join us today to learn about taking a European vacation on a boat and bike tour, where you can see some of the best destinations in Europe on a mostly all inclusive tour. On a Boat and Bike tour, you only need to unpack ONCE as your 'hotel' is a beautiful sailing ship or barge with a private bath…
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Bend Don't Break: Peter Hoover, Executive Director, Sisters Habitat for Humanity
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28:05In this episode of Bend Don’t Break, host Aaron Switzer sits down with Peter Hoover, Executive Director of Sisters Habitat for Humanity. Peter shares his journey from a career in financial services and city management to leading a nonprofit dedicated to creating affordable housing in Sisters, Oregon.…
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The Journey of Sports Broadcasters ft. Joseph George & Sreejith Nair Pt.1
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37:10Disclaimer: This episode was recorded in November 2024. In this episode, we welcome Joseph George and Sreejith Nair, two passionate sports broadcasters, as they share their journey in Indian football. They discuss their transitions from traditional jobs to the dynamic field of sports broadcasting, the challenges they faced, and the camaraderie that…
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Ep. 118 - Insights From 1:47 800m Runner & Sophomore Superstar Cooper Lutkenhaus: What It Takes To Be The Best, How He Handles Pressure, Solo-ing a 1:52 In December, And More!
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27:17Yes, he is only a Sophomore in high school. No, this isn't fake. Today on the show is Cooper Lutkenhaus. Cooper is a Sophomore out of Northwest High School, and is one of the best 800m runners in the nation. Last June, as a freshman, Cooper stunned the field at the 2024 Brooks PR 800, running 1:47 and beating a star-studded field with his crazy kic…
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Do you know what to do if you or someone you meet in the wild gets hurt? Some accidents require more than the rudimentary items in your backpack emergency kit! On today's show, we speak with Casey, a Wilderness First Responder expert, to learn different ways we can gerryrig 'supplies' to fix what's gone wrong. We find out some important medical tip…
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Bend Don't Break: Melissa Burr, Founding Winemaker at Stoller Wine
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23:16In this episode of Bend Don’t Break, host Aaron Switzer chats with Melissa Burr, Founding Winemaker of Stoller Family Estate, about her fascinating journey from studying naturopathic medicine to becoming a trailblazer in the Oregon wine industry. An Oregon native, Melissa discovered her passion for winemaking while pursuing her Bachelor of Science …
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Bend Don't Break: Ellen Waterston, Author and Oregon Poet Laureate
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29:17n this episode of Bend Don’t Break, host Aaron Switzer sits down with award-winning author and poet Ellen Waterston, the 2024 Oregon Poet Laureate. With four poetry collections and four literary nonfiction titles to her name—including her most recent release, We Could Die Doing This (2024)—Waterston is a force in the literary world.…
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Ep. 117 - An Open Conversation With The Fastest Sisters In High School: Sophia & Victoria Rodriguez On Winning Back-to-Back State Titles, The Future Of Their Relationship & Much More
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42:27Today on the podcast is the return of Sophia and Victoria Rodriguez from Mercer Island High School. The last time I had them on the podcast was last February and since then, Sophia has won 3 state titles, Victoria won a national title in the steeplechase, they finished 8th and 12th at NXN, and Victoria is committed to run at Wake Forest University …
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#60 - Deossifying Myths at the Crossroad of Modern Tribal Boundaries
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46:20Send us a text Introductions 0:00 Discussion on Leftovers and Turkey 3:00 Cultural Dependence on Buffalo 9:28 Cultural Politics and Narrative Dominance 14:16 Intermixing of Cultures and Cultural Preservation 32:08 Challenges in Cultural Preservation and Future Directions 45:41 Hosts: Aaron Brien (Apsáalooke), Salisha Old Bull (Salish/Apsáalooke), (…
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Washington 3A State Panel With Owen Powell, Vince Recupero, Kade Brownell, Hudson Atrosh
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27:26Today, ladies and gentlemen, is the first panel episode on The Sunday Shakeout. To start off this series, I partnered up with Jean Claude, also known on Instagram as Startline Running, to bring to you some of the top athletes in the Washington State 3A division, including Owen Powell, Vince Recupero, Hudson Atrosh, and Kade Brownell. I have had a f…
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Hike and Kayak Iceland! Kit interviews Brad about his amazing Iceland adventure where he hiked the rugged landscape to see waterfalls and cave dwellings, he glacier hiked in crampons, and kayaked among icebergs in this land of Fire and Ice. It’s a magical adventure travel destination you’re sure to add to your Bucket List! Brad went with my affilia…
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Ep. 114 - From Crawling To The Finish To NXN 2nd Place | Inside The Life of D1 Commit TJ Hansen
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41:22Today on the show I am joined by TJ Hansen. TJ is a senior out of Michigan and finished 2nd place at NXN after crawling to the final qualifying spot at NXR. He is also a back-to-back state champ in cross country and ran under 15 minutes for 5K seven times during the season. TJ is set to run at the University of Colorado after flipping his commitmen…
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Ep. 113 - 13 Biggest Lessons From 2024 & BIG ANNOUNCEMENT!
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22:56Happy New Year! The new year is often a time to look forward and set intentions for ourselves as we journey through the next chapter of our lives. However, I also believe that reflection is a huge part of turning the clock. So today, I am looking back and revealing some of the biggest lessons that I have learned on this podcast in 2024. Whether you…
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Best Travel Podcasts for 2025 Learn about the 25 Best Travel Podcasts for the new year on one of my most popular shows of the year! In this brief episode, you'll get a quick low down on the winning shows to see if you should add the show to your rotation. See the COMPLETE LIST HERE Get FREE Travel Planners for ATA adventures (and each month you wil…
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Ep. 112 - From Setback To 12th At RunningLane | Inside The Mind Of Freshman State Champ Erik Semling
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35:50Today on the podcast marks the return of Erik Semling! Last time I had Erik on the podcast was back in August right after the Olympic Games in Paris. We discussed all the action that happened at this year’s games, as well at the 70 minute half marathon that he ran at just 14 years old. Today, being Erik’s third time on the podcast, we discuss his f…
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Ep. 111 - Footlocker West Champion Cassidy Armstrong On What It Takes To Win
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34:01Today on the podcast is Cassidy Armstrong! Cassidy is a junior at Ballard High School in Seattle Washington and is the recently crowned Girls Footlocker West Champion in a time of 17:42. She also won the NIKE Hole in The Wall Invitational in a time of 16:43, just barely missing the course record set by Anna Callahan one year earlier. Today, Cassidy…
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Bend Don't Break: Sally Compton, Executive Director of Think Wild
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28:32In this week’s episode of Bend Don’t Break, host Aaron Switzer sits down with Sally, Executive Director of Think Wild, a Bend-based wildlife conservation center. Sally shares her inspiring journey from working at the Newport Aquarium to leading a 501(c)(3) nonprofit dedicated to wildlife rescue, education, conservation, and habitat restoration acro…
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Bend Don't Break: Trygve Bjornstad, Co-Founder of Board House Society
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25:02In this episode of Bend Don’t Break, host Aaron Switzer sits down with a passionate Bend local who has turned a love for board sports into a mission to give back to the community. Born in the Pacific Northwest, this week’s guest was drawn to Bend from a young age, inspired by its mountains, rivers, and endless adventures. After 14+ years of calling…
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Best Adventure Travel Vacations I've traveled the world over the last eight years, mostly going on active adventure holidays. On today's show, I talk about the very best adventures I taken on all seven continents. On each adventure, we hike, bike and/or paddle as we explore new cultures and landscapes. Each of these adventures have been covered in …
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Ep. 110 - NXN Champion Charlie Vause | Rock Bottom To National Champion
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44:33Ladies and Gentlemen… Today on the podcast is guy who won it all, a national champion, Charlie Vause, your 2024 Boys NXN Champion. Last weekend, Charlie Vause won the Nike Cross Nationals Meet in a time of 15:28 in one of the most treacherous races in meet history. Previous to NXN, Charlie didn’t even win his state meet, nor his NXR, yet he pulled …
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#59 - Crushing Myths, Prophesying Futures: Indigenous Perspectives on Life and Extinction
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1:15:41Send us a text 0:00 - Casual Conversation About Daily Life 8:29 - Philosophy of Extinction and Survival 23:08 - Navigating Cultural Learning and Extinction 27:32 - Exploring Morality and Cultural Prophecy 43:53 - Exploring Cultural Beliefs and Mortality 58:16 - Cultural Wisdom and Language Shorthand 1:13:05 - Podcast Topic Creation and Cultural Ref…
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Ep. 109 - Inside The Olympic Dream With UA Baltimore Distance's Willy Fink
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41:58Today on the podcast is Baltimore Marathon Winner Willy Fink. Willy is a professional runner for Under Armour Baltimore Distance, and is one of the top track athletes in the United States. Willy’s story this past year has been pretty incredible, because this time last year, at the BU Opener, he ran 13:19 for 5K indoors and had tons of momentum goin…
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In this episode of Bend Don't Break, host Aaron Switzer is joined by Dr. Aimee Snyder to discuss the transformative power of integrating public health programs into school systems. Dr. Snyder shares her journey from being a middle school teacher in coastal Georgia to earning her doctoral degree in Public Health and specializing in school-based prev…
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Yellowstone and Teton National Park Adventure Vacation
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38:09Yellowstone and Teton National Park Adventures Hike, bike and paddle on two of America's most popular national parks: Yellowstone and Grand Teton in northwest Wyoming! One today's show, you will hear what you'd see and do, you'll learn about the landscape and wildlife, and details about our guest Irene's trip with my long-time affiliate Active Adve…
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Radio Show #30: How to Have Those Tough Financial Conversations with Family
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51:40We are entering the holiday season and your capacity for stress is probably pretty limited, but we’re going to potentially ramp it up a notch by talking about the difficult money conversations everyone should be having. We have seminars on this topic pretty often so we wanted to expand on that discussion during this week’s show. Here’s some of what…
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Ep. 108 - Breakdown Of The 2024 World Athletes Of The Year
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19:45Welcome back to The Sunday Shakeout! I’m your host, Nicholas, and today we’re diving into one of the most prestigious moments in athletics—the announcement of the World Athletes of the Year at the World Athletics Awards 2024 in Monaco. This year, a the women’s side, we have Sifan Hassan of the Netherlands and on the men’s side is Letsile Tebogo of …
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Radio Show #29: Year-End Financial Tune-Up - Don't Miss These 7 Steps!
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51:40As the year draws to a close, it's the perfect time to reflect on your financial health and set the stage for a prosperous new year. In this week’s show, Chris and Scott share seven essential financial strategies to consider before year-end. Here’s are some of the things we discuss in this episode: Review your estate plan and make sure it’s still d…
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Ep. 107 - Inside The Lives Of The Fastest Twins In Oregon: Chloe and Hannah Huyler
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41:14Today on the podcast, I had an awesome conversation with Chloe and Hannah Huyler. Chloe and Hannah are twin sisters that are seniors at Lakeridge High School in Oregon. Both Hannah and Chloe are committed to run at D1 schools next year, with Hannah running at Vanderbilt and Chloe running at Notre Dame. Chloe recently won the NXR Northwest Girls Cha…
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UK's BEST Walking Holidays - Self Guided Hiking Vacations
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33:44UK's BEST Walking Holidays - Self Guided Hiking Vacations Walk the charming countryside of England, Scotland or Wales in the United Kingdom on one of these fantastic long distance paths! Your holiday will be self-guided, so you walk at your own pace on your own timetable, stopping to savor a tea break or grabbing a meal or a pint at the pub. Your l…
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Ep. 106 - From Marathons to Mindset: Andy Raynor (The FOD Runner) on Running Fast and Building a YT Empire
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56:55Today on the podcast in Andy Raynor! Andy is a runner based in the UK and has a YouTube channel with over 28 thousand subscribers known as the FOD runner. He reviews running shoes and all of his races and training for 5Ks, 10Ks, half, and full marathons. YouTube is one of the places where I found true passion and motivation to start running serious…
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#58 - Raising a Wisdom Baby: Indigenous Knowledge That Won't Let You Sleep - Guest: Miranda Rowland
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1:32:52Send us a text 0:00 Language and Cultural Heritage 6:27 Indigenous Music and Academic Research 21:00 Navigating Native Scholars' Experiences 30:12 Critiquing Research and Academic Mentorship 39:50 Native Research and Epiphanies 45:56 Challenges in Indigenous Knowledge Transmission 58:34 Academic Integrity in Indigenous Research 1:08:21 Realizations…
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Bend Don't Break: Jeff Knapp, CEO of Visit Bend
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36:05In this episode of Bend Don’t Break, Aaron Switzer sits down with Jeff Knapp, the newly appointed CEO of Visit Bend, to delve into his journey from a humble start in hospitality to leading one of Oregon’s most celebrated visitor bureaus. Jeff shares stories of his early days in the industry, moving from bussing tables to managing Direct to Consumer…
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Radio Show #28: Debunking Six Money Myths
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51:40This week’s episode is all about busting some common myths that we hear and read about. A recent article from Fidelity spared the idea and Scott and Shawn are going to debunk six money myths. We’re covering things like income planning, healthcare, legacy planning and more. Here’s some of what we discuss in this episode: Myth number 1: It’s not wort…
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Ep. 105 - "Bigger Than The Moment": The Chase For The 3-Peat | SPXC Washington State Meet Review 2024
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45:09Yesterday was an attempt at a 3-peat. Seattle Prep XC Boys Team was attempting to be one of the few teams in Washington XC 3A state history to win back-to-back-to-back state titles. The favorites going into today were the boys from Mercer Island High School. In our minds, however, we were the favorite. Today, I review a very disappointing and emoti…
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Great (and Affordable) Travel Gifts They'll Actually WANT!
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28:35Great (and Affordable) Travel Gifts They'll Actually WANT! Check out these 26 affordable and practical travel gifts your loved ones will actually enjoy and use! You'll probably pick out a few for yourself, like I did:) See photos and see complete SHOW NOTES HERE. 26 Travel Gift Ideas - 2024 Note that these are Amazon links and at no additional cost…
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Radio Show #27: Finding Opportunities For Improvement
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51:40All too often, investors get hung up on the mistakes they’ve made instead of moving forward and thinking about what they need to do next. This week’s show is all about finding opportunities for improvement when mistakes are made so you’re optimizing your financial strategies in the future. From income planning to understanding your risk number, the…
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Bend Don't Break Michelle Healy, Executive Director of Bend Park and Recreation
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31:49In this episode of Bend Don't Break, Aaron Switzer speaks with Michelle Healy, Executive Director of Bend Park and Recreation District, about what makes Bend’s parks and trails some of the most cherished community assets. Michelle shares insights from her extensive background in parks and recreation, which spans from lifeguarding and supervising re…
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Ep. 104 - Inside The Mind of The #1 NXN Returner & 5x State Champ: Manny Putz
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53:56Today on the podcast is Manny Putz! Manny is a senior in Wisconsin who just yesterday won his third consecutive state title, becoming only the third person in his division to three-peat in the history of Wisconsin State Cross Country History. According to DyeStat, Manny is also ranked as the third best individual male in the U.S, and going into NXR…
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Bend Don't Break: Paula Dreyer, Composer and Pianist
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30:02In this episode of Bend Don't Break, host Aaron Switzer sits down with Paula Dreyer, a classically-trained pianist and composer based in Bend, Oregon, whose distinctive music draws from Romantic, Impressionistic, and Spanish influences. Paula shares her inspiring journey from early piano lessons to becoming an internationally recognized musician, e…
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Radio Show #26: Reasons to Be Optimistic About the Economy
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51:40It seems like all the news is doom and gloom these days, and the US economy often falls into that bucket of negativity. People are often looking at worst-case scenarios and playing on the fear that drives them to react. The sky always seems to be falling. It’s time to reverse that trend on this week’s show. There are plenty of reasons to be optimis…
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Ep. 103 - From Bottom To Top: Sophomore XC | 100 Second PR, Setbacks, Varsity???
33:50
33:50
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33:50This week on The Sunday Shakeout is a training review! I am a firm believer that the process of reflection is something that is crucial to getting better in the sport of running. This is not only from the standpoint of running, but also staying injury-free, making more intelligent training decisions, and having better "Running IQ" as my cross-count…
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Bend Don't Break With Emily Kirk, Central Oregon Daily Morning News Anchor
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29:19
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29:19In this episode of Bend Don't Break, Aaron Switzer sits down with Emily Kirk, a familiar face on Central Oregon Daily News, to talk about her journey into local television and her deep connection to the Central Oregon community.By Source Weekly - Bend, Oregon
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Radio Show #25: Addressing the 7 Different Types of Risk
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51:40When people think of their money and working with a financial advisor, the primary risk that comes to mind is the stock market and volatility. That’s obviously the biggest and the most talked about, but there are many more risks to your retirement that don’t always get the attention they deserve. This week’s show will highlight seven risks we must …
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Ep. 102 - From 26:40 to 18:34 5K in High School: The Story of Sam Kurtz
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54:33
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54:33This week on a pod is Sam Kurtz! Sam Kurtz is a senior captain on the Seattle Prep XC team. As a freshman, Kurtz was one of the slowest guys on the time, typically running in the 27- and 28-minute range for 5K, with a PR of 26:40. Having dealt with calf problems, asthma, running alone, and tons of adversity, hardship, and disappointment, Kurtz has …
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Bend Don't Break Bill Kowalik, Chairperson And Founding Board Member Or DarkSky Oregon
37:17
37:17
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37:17In this episode of Bend Don't Break, Aaron Switzer talks with Bill Kowalik, PhD, founding board member and Chairperson of DarkSky Oregon. Bill shares the mission behind DarkSky Oregon, a nonprofit dedicated to preserving Oregon’s dark skies and combating light pollution for the health and well-being of all life. They discuss the importance of raisi…
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Cycle Vietnam and Cambodia Active Travel Adventure
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53:54Vietnam and Cambodia : Saigon to Angkor Wat Cycling Holiday An incredible way to explore Vietnam and Cambodia is by bike! On today's show, we take a fully guided cycling vacation to see some of the highlights of Vietnam and Cambodia, but since we explore by bike, we get a more authentic experience with the local people with the bonus of avoiding ma…
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Radio Show #24: The Market Dropped – Now What?
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51:40In this week’s show, Scott and Shawn discuss the intricacies of market drops, explaining what they mean and how you can prepare for them. They discuss various market events such as corrections, bear markets, recessions, and depressions, breaking down what each term means and how often these events occur. Here’s some of what we discuss in this episo…
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Ep. 101 - 2x Leadville 100 Winner Adrian Macdonald on Ultramarathons, Mental Toughness, and Loving the Sport
49:17
49:17
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49:17This week on the podcast is Adrian Macdonald! Adrian Macdonald is a two-time Leadville 100 Winner. He finished second at this year's Leadville 100 with a time of 15:56:34, behind David Roche, who set a new course record of 15:26:34. Adrian inititally had ambitions of becoming a professional football player, but instead turned to running in high sch…
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