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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
Can't sleep? The Top 10 Go-To Podcast for Sleep. Get relaxed with nature sounds to help you sleep. Try our new sleep app (iOS) called Slow. https://sleepmeditationpodcast.com You spend 1/3 of your life sleeping so do it well. Sweet Dreams 😴
 
Calm Pills are soothing atmospheric ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds and soft piano music, these mixes will help you completely relax your mind and body.
 
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 60 minute podcasts are made to help you focus, relax, and sleep better. Download our free White Noise apps for continuous playback of all these great sounds. Visit https://whitenoise.app from your device to download or https://www.tmsoft.com/ for additional details. Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for Tmsoft's White Nois ...
 
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
 
Christine Hansen is a professional Sleep Expert and Coach to high level CEOs, Executives and High Achievers who want to sleep but can't. Her team and her are using a bespoke holistic clinical approach and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep foundations: https://sleeplikeaboss.com/the-game-of-sleep/
 
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” Nike senior director of performance Ryan Flaherty sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a ...
 
This “Let me bore you to sleep” podcast, has been running since early 2018. Each session is different, yet similar in the sense that its all aimed at helping you to relax your body, calm & slow down your mind and drift off into a natural, healing & safe sleep. I tell silly stories, talk about boring events in my life and just mess around. It’s not supposed to be taken seriously, Some people tell me that they listen to this podcast for company. They like the fact that I make regular recording ...
 
The Sleep Podcast that reads you a short story to try and help you sleep. The stories are read in slow English so they can also help listeners everywhere improve their English and improve their listening, while getting a good night's rest. No one wants insomnia so lie back and relax as this hopefully helps to make you feel sleepy. Say hello or become a sponsor of the podcast at www.boreyoutosleep.com Support this podcast: https://anchor.fm/boreyoutosleep/support
 
Join our email list @ www.deepsleepglobal.comSet your reminders and tune in for your weekly dose of sleep-related talk featuring the latest trends, advances and tips to help you get a better nights rest. If you suffer from sleep disorders or are just looking to improve the quality of your sleep this podcast is for you. So lay back into your favorite spot, relax and close your eyes as we discover the truth about sleep.
 
Prepare to drift calmly off to sleep by listening to the calming sounds of nature, soothing music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed. Each episode features a relaxation routine and is free of in story ads.
 
Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu, a licensed clinical psychologist and a sleep specialist, explores inspiring conversations with guests from various fields, small business owners, studen ...
 
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens
 
Kerry has been working with infant sleep for the last 20 years and has supported 1,000s of sleep-deprived families all across the globe to a settled nights sleep. Through her sleep services and E-course she's supported parents and their Smalls to sleep to the best of their ability without tears, training or techniques. Kerry loves to talk all things infant sleep, in this fun and bitesize podcast that can be picked up between feeds and catnaps! New episodes fortnightly
 
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the World's sleepiest podcast. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night’s sleep, without even noticing.
 
Welcome to Sleep Time Stories. My name is Tom and I voice and write all of the stories you hear on Sleep Time Stories. The stories are designed to be listened to at night while you are relaxing or getting ready to sleep. Each story is uniquely different and told in a way to create a relaxing experience and may help you to get a goodnights sleep. Whether you like Soundscapes, descriptive over explaining stories or ASMR! So, put on your favourite pair of headphones and relax. We hope you enjoy ...
 
The Calm and Cozy Podcast is full of practical advice for anyone looking for safe and natural relief from insomnia symptoms, racing thoughts, and bedtime anxiety. You will also find countless conversations about general sleep topics, self-care, and stress relief. This podcast was not specifically intended as a podcast to put you to sleep, it's a podcast ABOUT sleep. But watch for the episodes labelled, "Bedtime Story" for sleepy bedtime listening. Beth Wyatt is an Insomnia, Rest, and Self-Ca ...
 
The best lucid dreaming podcast in the world. We talk about lucid dreaming techniques, tutorials and mind hacking so you can control your dreams, experience the impossible and sleep better! You can find much more information on our site! Check HowToLucid.com/podcast for secret tutorials, discounts and bonus content. You can find us on YouTube and most social platforms just search 'howtolucid.com'.
 
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Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. If you would like to be on the making list for my BEYOND ANXIETY course available on pre-sell 75…
 
Deep dive into a world of audio. Try the Slow App here: www.slowapp.info (Now only $19) Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and str…
 
Get comfortable as our squad helps the Steam Genie restore the flow blocked by the Anti-Dystopian Buzz Tomorrow. Sign up for our referral program for a chance for some free Sleepphones! www.sleepwithmepodcast.com/refer Black Lives Matter. I cannot create a safe place for everyone without stopping to pause and look at what changes I need to make to …
 
Driving through the rain may be stressful for some but it can also be a calming experience. Rain taps heavily against the windshield but spatters from the storm's winds and the occasional interruption of trees arching above the road. Learn more about the White Noise App Download the White Noise app for free! Download to White Noise for free! --- Th…
 
Welcome back, sleepyheads. Tonight, Abbe tells the story of Vincent, a scientist determined to create a sleepy elixir. 😴 Sound design: evening insect chorus. Support Us - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. - Get Sleepy Merchandise: https://getsleepy.com/store. - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleep…
 
Pregnancy Insomnia is, unfortunately, really common. At a time when you want to be banking more sleep than ever, it’s a nightmare that kip seems to be so elusive. We care about ALL parents getting better sleep and that includes mamas-to-be. In this episode we’ll chat through the main reasons you can’t sleep and share the things that will hopefully …
 
The Prophet part 2 - The Prophet is a collection of poetic essays that are philosophical, spiritual, and, inspirational. Gibran's musings are divided into twenty-eight chapters covering topics such as love, marriage, children, giving, eating, buying, selling, crime and punishment, laws, freedom, reason, and passion, pain, self-knowledge, teaching, …
 
In this week’s episode, I interviewed Dr. Jennifer Goldschmied she is an Assistant Professor of Psychiatry at the University of Pennsylvania. Listen to the episode and find out: The intimate relationship between sleep and moods; Make-up Sleep: How to catch up with sleep properly; How sleep can affect your mood and performance. Learn how to make you…
 
Imagine yourself sitting around a campfire on a beautiful summer night. The sky is clear and the stars are out and you're relaxing as you listen to the sounds of the campfire and watch the stars in the sky. The evening crickets in the background add to this wonderful experience. Listen to my voice as it helps you to unwind and relax then enjoy the …
 
Buy A World Without Email I’ve talked a lot about Cal Newport’s provocations about abolishing email (and Zoom calls) [find them here and here]. And in fact, I had someone last week astonished when I suggested we should try to limit video calls to eight hours a week. They thought I’d lost my mind. How would we get things done unless we were on video…
 
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. Tinkle is at his new home and thinks h…
 
Join me, Clara, on this nature-based guided meditation where you will experience the first signs of spring in a northern climate and wander through the starkly beautiful Icelandic landscape to discover a place above the waterfall. Your Sleep Guru is a nature-based guided meditative visualization for all age groups. The meditations are a remedy for …
 
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode the girls go to a plac…
 
Tonight’s reading comes from Sir George Etienne Cartier - His Work for Canada and His Services to Montreal. Written by John Boyd, this book looks at the father of the Canadian Confederation My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The pod…
 
Like most things on my approach, how teething impacts your baby will depend on your baby. For some babies, you wouldn’t even know they are teething until you see their tooth pop through. And for others, teething can give them (and you!) a really hard time. It’s normal for teething to impact their eating and behaviour, and especially their sleep. It…
 
Our story tonight is called People Watching and the Coffee Shop and it’s a story about the view from a table in the back corner, it’s also about found family, a neatly shoveled sidewalk and simple ways to feel connected. So get cozy and ready to sleep. Buy the book:http://hyperurl.co/NothingMuchHappens Get an autographed copy and other merch here: …
 
Enjoy a Batch of poems from episodes #56 (@6m50s) and #93 (@18m00s). Get 20% off CBD products with the code WHISPERS at https://premiumjane.com/ Try the Send Me to Sleep podcast at https://sendmetosleep.com/podcast/ Links for Sleep Whispers: Website>https://sleepwhispers.com/ Current Giveaway>https://bit.ly/sw236. Get all 250+ episodes now>http://b…
 
We're back with a brand new episode! With so many of us getting advice on Sleep Apnea and other sleep disorders it's no wonder many people remain confused on which guidance to follow and what options are available. In this episode, we speak to Dr. Collins a dentist who is using oral appliance therapy to treat his patients with sleep apnea. We go th…
 
Try Sleep Whisper's for free on all podcast players: https://sleepwhispers.com/podcast/ Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. For tonight’s sleep story, I’ll be reading Alice in Wonderland Chapter 10: ‘The Lobster Quadrille’ and Chapter 11: ‘Who…
 
It was 10pm one night and Lauren was holding her screaming baby. She was so tired she couldn't remember the last time her baby ate, had a poop or took a nap. In desperation she sent her husband to Target. Surely if there is a button that brings food to your house (thanks Door Dash!), there MUST be a device (that isn't a phone!) to track baby's day …
 
Sleep struggle is real. You might have sleep problems for years, not knowing what caused it. Cognitive-behavioral therapy can be a solution for insomnia. This episode is presented by our sleep coach Eva Nyhagen. To find out more about our sleep coaches, visit our team member page. Want to play the "Game Of Sleep" to figure out whether your basic sl…
 
The Story of Peter Pan. This book is perfect to listen to in bed, so get cozy and look forward to the adventures of Peter, Wendy and the lost boys as they explore never never land. I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music: https://anchor.fm/sleepsoundssc Best listened to in bed using comfortable Sleep …
 
This week on Too Scared To Sleep the boys get into a lesser known but still widely beloved cryptid that haunts the southeastern United States and the horrifying connection it has to modern technology, and after the break we talk about what happens when dumb people you mess with a group of 7ft tall ape people (spoiler alert: It's a bad idea to mess …
 
What role do history, culture and economics play on our normative conceptions of sleep? How has modern American life shaped the way we define the norms of ‘healthy sleep’? Join us for a wide-ranging, thought-provoking discussion with Matthew Wolf-Meyer about his research and book, The Slumbering Masses: Sleep, Medicine and Modern American Life. Thi…
 
Monica LeBaron is simplifying wellness for busy women so they sleep better and have more energy to enjoy life. In this episode, Monica shares her favourite relaxation techniques and educates me on the power of Yoga Nidra, mudras, and using our breath to relax. Monica's website: www.monicalebaron.com Free Yoga Nidra Meditation: http://monicalebaron.…
 
Relax with a whispered Wikipedia Article about the 1925 serum run to Nome*. Learn about the sled dog relay that saved an entire town from dying of diphtheria. This is a true story of the heroic dogs and mushers in the 1925 serum run to Nome, Alaska. Get new WEEKLY episodes by Subscribing (it’s free!) to the main Sleep Whispers podcast on Apple Podc…
 
Welcome to this evenings sleep time story- Tailor Made For Sleep. Tonight you are visiting the Tailor for some inspiration on a custom made outfit you would like, but you're not really sure what style of design you would like yet. Tom the tailor will guide you through the tailoring process to help unlock that inspiration for your new outfit. Let me…
 
I’m happy to present the very first guest mix on this show, by none other than my friend and previous collaborator Tonepoet. His ambient mixes on his Spaceman’s Transmissions podcast are exquisitely crafted pieces of art, and he is gracing this show with a beautiful painting that he describes below. He also creates beautiful guitar-infused ambient …
 
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