Best Sleeptraining Podcasts (2024)

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Episode 081 - Directive and Connective Parenting Moments 20:56

2y ago20:56

20:56

The importance of balancing directive and connective parenting moments as our children grow with Samantha Day Defining “directive” and “connective” parenting moments, looking at age-appropriate balancing and the two and why it is important to be aware. This episode helps us in finding a balance between the two that can assist with relationship buil…

1
Episdoe 080 - All things teeth 31:21

2+ y ago31:21

31:21

SOLUTION SQUAD WAITLIST – https://www.samanthadayconsulting.com/solutionsquad/ Show Notes Episode 80 Title – All things teeth Subtitle – with Dr. Julie Davis and Samantha Day On this weeks episode we are talking with Dr. Julie Davis. She is a wife, mother of two and a Dentist in Park Ridge, Illinois. We dug into a variety of topics including teethi…

1
Episode 078 - Personal Update 29:32

2+ y ago29:32

29:32

Show Notes Episode 78 One on one consultations are back! Services | Samantha Day Consulting Email consultation options are here! Services | Samantha Day Consulting Title – Personal Update – If this can help just one person … Subtitle – with Samantha Day A very different episode this month is a personal update on me. I feel called to share my story.…

1
Episode 077 - Fall Time Change Prep 13:52

2+ y ago13:52

13:52

Show Notes The Child Proof Home from Thrive Training Institute They are offering our audience $10 off with code Samantha10 Click here to take a peek - https://courses.thrivetraininginstitute.com/?ref=64a55a Episode 77 Fall Time Change Prep The time change is coming and in this episode we are digging into how we can prepare our families for the tran…

1
Episode 076 - Bye Bye Naps 21:11

2+ y ago21:11

21:11

Show Notes The Child Proof Home from Thrive Training Institute They are offering our audience $10 off with code Samantha10 for the next 30 days! Click here to take a peek - https://courses.thrivetraininginstitute.com/?ref=64a55a Episode 076 Title – Bye Bye Naps with Samantha Day When the time comes to drop that final nap, it can be a bumpy transiti…

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Episode 075 - The Potty Ladies 31:17

3y ago31:17

31:17

Show Notes Episode 75 The Potty Ladies with Liz Van Dorn and Maura Weaver Liz Van Dorn & Maura Weaver (AKA The Potty Ladies) are Board Certified Behavior Analysts (BCBAs) who practice Applied Behavior Analysis (ABA). Between the 2 of them, they have 4 kids under the age of 5 (and another on the way!). Through years of experience in the field of ABA…

1
Episode 074 - Recognizing our Triggers as Parents 25:10

3y ago25:10

25:10

Show Notes Episode 74 Recognizing our Triggers as Parents with Samantha Day On this parenting journey there are things that happen from day to day that may trigger us as parents. They differ from parent to parent and can stem from childhood, personality, emotions and more. In this episode we are talking about these possible triggers, how to recogni…

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Episode 073 - Let's Talk Hormones 22:19

3y ago22:19

22:19

Show Notes Episode 73 Title – Let’s Talk Hormones Subtitle – with Dr. Kelly Lupo Dr. Kelly Lupo is a licensed Naturopathic Doctor located in beautiful Scottsdale, Arizona. She obtained her medical degree from Southwest College of Naturopathic Medicine in Tempe, AZ. Prior to medical school, she graduated from SUNY Binghamton University with a B.S. i…

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Episode 072 - The Feeding Mom 27:43

3+ y ago27:43

27:43

Show Notes Episode 72 CPR Certification class - https://courses.thrivetraininginstitute.com/courses/cpr-aed?ref=64a55a Discount code – Samantha10 Title – The Feeding Mom Subtitle – with Mallory Millet Mallory Millet. She has been a Speech Pathologist for 10 years and for the last 7 has specialized in infant feeding and promoting optimal oral develo…

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Episode 071 - The "Sleep Training" Controversy 23:18

3+ y ago23:18

23:18

Show Notes Episode 71 The “Sleep Training” Controversy with Samantha Day The words “sleep training” can carry some heavy feelings for many people. Today I am opening up about my true feelings and what is most important in a potentially vulnerable way. To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ …

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Episode 070 - 5 Traits of a Great Sleeper 13:21

3+ y ago13:21

13:21

Show Notes Episode 70 5 Traits of a Great Sleeper with Samantha Day You can find eliminate those night wakings by visiting Samantha at www.samanthadayconsulting.com/immediate-assistance/ To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/samanthadaysleepconsulting/…

1
Episode 069 - Pacifier Plan Part 2 13:26

3+ y ago13:26

13:26

Show Notes Episode 69 Pacifier Plan Part 2 with Samantha Day In this episode we are talking more about pacifiers and how we can use them as a “tool in our toolbox” and guide away from dependency when on the sleep teaching path. To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.…

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Episode 068 - Preparing for Big Transitions 13:22

3+ y ago13:22

13:22

Show Notes Episode 68 Preparing for Big Transitions with Samantha Day Big transitions happen in our lives and can rock our worlds as we settle in to our new normal. This can be even more true for our children trying to process the changes at their age appropriate levels. In this week’s episode we are discussing tools to prepare and adjust to the ch…

1
Episode 067 - Toddler Night Waking 25:55

3+ y ago25:55

25:55

Show Notes Episode 67 Toddler Night Waking with Samantha Day In this weeks episode, Samantha talks about a trend that she is seeing in questions from parents. Night wakings with our little one’s are age appropriate at first but they reach a place where a goal of solid sleep overnight is possible and important. Let’s take a deeper look into night wa…

1
Episode 066 - Sleep Teaching Parent Anxiety 14:33

3+ y ago14:33

14:33

Show Notes Episode 66 Sleep Teaching Parent Anxiety with Samantha Day Setting new goals for our children and guiding our littles to that goal can be a time of questions and even feelings of anxiety for parents. In this episode we are going to go through multiple things you can consider and incorporate to help yourself during this time of guidance. …

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Episode 065 - Ask Sam Part 6 19:31

3+ y ago19:31

19:31

Show Notes Episode 65 Ask Sam – Part 6 with Samantha Day It’s our tradition here at Happy Days Rested Nights to end our year with two “Ask Sam” episodes so here we go! I take a series of questions from our Monday Question on Instagram and answer them here for us all to go over in detail. To find out more about Samantha or to join her – Website – ht…

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Episode 064 - Ask Sam Part 5 18:23

3+ y ago18:23

18:23

Show Notes Episode 64 Ask Sam – Part 5 with Samantha Day It’s our tradition here at Happy Days Rested Nights to end our year with two “Ask Sam” episodes so here we go! I take a series of questions from our Monday Question on Instagram and answer them here for us all to go over in detail. To find out more about Samantha or to join her – Website – ht…

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Episode 063 - "But they just won't listen" 18:35

3+ y ago18:35

18:35

Show Notes Episode 63 “But they just won’t listen” with Samantha Day “But they just won’t listen” is a sentence we have probably said or at least thought somewhere in our parenting years. In this episode we are going through things we can do to help our littles in the listening arena. To find out more about Samantha or to join her – Website – https…

1
Episode 062 - 2 to 1 Nap Transition 17:38

3+ y ago17:38

17:38

Show Notes Episode 62 Title – 2 to 1 Nap Transition with Samantha Day This topic has been one of the most requested for the podcast so here it is! We are talking all about the 2 to 1 nap transition. When, how, why?? Let’s chat about it! To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - htt…

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Episode 061 - How Children's Books have the Power to Guide Sleep and Behavior in our Homes 12:00

3+ y ago12:00

12:00

Show Notes Episode 61 Samantha’s Children’s Books – https://www.samanthadayconsulting.com/childrens-books/ Title – How Children’s Books have the Power to Guide Sleep and Behavior in our Homes with Samantha Day They are books for children so shouldn’t they all be great to read? I wish the answer was yes but there are a few things to keep in mind bef…

1
Episode 060 - The Power of Journaling in Parenting 25:58

3+ y ago25:58

25:58

Episode 60 Title – Journaling for Moms Subtitle – with Kimberly Christenson and Samantha Day Kimberly is the co-founder of Loom Journals and Chief Product Officer at Promptly Journals, Loom's new home. Kimberly is a lifelong writer, journaler, and book lover. She shares book recommendations for kids and adults as well as articles on motherhood and …

1
Episode 059 - What to Consider When Choosing a Bedtime 16:15

3+ y ago16:15

16:15

Episode 59 Title – What to consider when choosing a bedtime Subtitle – with Samantha Day In this week’s episode we are going through 5 bed time takeaways. These 5 tips will help you choose the perfect bedtime for your little one from night to night. To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ In…

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Episode 58 - All things Safety - Children and dogs 24:51

3+ y ago24:51

24:51

Episode 58 Title – All things Safety – Children and Dogs Subtitle – with Dominika Knossalla-Pado from Dog Meets Baby If you would have told me a year ago we would be doing an episode about dogs, I would have thought you had the wrong podcast. Ha! But here we are and I am thrilled to talk all about safety with dogs and children. We are talking with …

1
Episode 057 - A Story from the NICU 31:48

3+ y ago31:48

31:48

Show Notes Episode 57 Title – A Story from the NICU – Personal takeaways and how you can support those on the journey Subtitle – Georgie Doherty and Samantha Day Georgie is an amazing mother to a beautiful little girl named Eve and their story is one that can truly touch so many! In this episode we will take about their NICU journey, things she lea…

1
Episode 056 - Schedule vs. Routine 22:32

3+ y ago22:32

22:32

CPR certification course from Thrive Training Institute They are offering our audience $10 off with code Samantha10 for the next 30 days! Click here to take a peek - https://courses.thrivetraininginstitute.com/?ref=64a55a Episode 56 Title – Schedule vs. Routine with Samantha Day Two words that seem like they would mean the same thing but what if I …

1
Episode 55 - Keys to Genuine Connection with our Children 24:07

3+ y ago24:07

24:07

Episode 55 Keys to Genuine Connection with our Children with Samantha Day We are back with Season 2 of the podcast and I am thrilled! This week we are talking about genuine connection with our children and going through 6 things we can brainstorm and implement with this goal in mind. To find out more about Samantha or to join her – Website – https:…

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Episode 54 - Time to Celebrate 20:28

4y ago20:28

20:28

Show Notes Episode 54 Title – Time to Celebrate! Subtitle – with Samantha Day 54 episodes have brought us here to our Season 1 finale. Can you believe it??!! In this episode we are celebrating together, doing a giveaway of your choice and announcing our most downloaded episodes of the whole season. Thank you for being here, for listening and for sh…

1
Episode 053 - Separation Anxiety 17:20

4y ago17:20

17:20

Show Notes Episode 53 Title – Separation Anxiety Subtitle – with Samantha Day This week we are digging into the topic of separation anxiety with background on why we see it, topics for how to guide it and more. To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/sam…

1
Episode 052 - A Little Skill with a Huge Impact 17:28

4y ago17:28

17:28

Show Notes Episode 52 Title – A Little Skill with a Huge Impact Subtitle – with Samantha Day This week I am telling a little secret. A gem. A way to teach our littles patience and waiting in moments where our attention is not fully on them. To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram -…

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Episode 051 - How to Mom During Postpartum 23:20

4y ago23:20

23:20

Show Notes Episode 51 How to Mom During Postpartum is the topic we are digging into today but also the title of our guest, Katie Sue Webber’s, new book! Today we have mother, wife and author Katie Sue Webber. Katie Sue is the Executive Assistant to the CEO at Self Publishing School. This where she got connected to the author platform and got the co…

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Episode 050 - Navigating Mom Life with Anxiety 24:12

4y ago24:12

24:12

Navigating Anxiety as a Mom with Heather Castillo On this week’s episode we are talking with Heather Castillo about navigating anxiety as a mom. Heather Castillo is a South Florida blogger, content creator and mental health warrior. After years of suffering and months of not being able to leave her home, she was officially diagnosed with anxiety di…

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Episode 049 - Encouraging Independent Play 17:54

4y ago17:54

17:54

SOLUTION SQUAD waitlist – https://www.samanthadayconsulting.com/solutionsquad/ Episode 49 Encouraging Independent Play Some children thrive on independent play while others seek attention, interaction or parallel play continuously. This can be linked to personality and other factors as well and it is wonderful that every child is different and uniq…

1
Episode 048 - What to do when CIOs not for you 19:00

4y ago19:00

19:00

Episode 48 What to do when CIOs not for you… This episode is for parenting who currently have sleep goals for their little one and know that “cry it out” or extinction is not a method that fits their family, child or parenting style. We are going through 3 tips that will help get you started on the path to teaching sleep in a way that fits your fam…

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Episode 047 - Author of How to be a Happier Parent 22:01

4y ago22:01

22:01

Episode 47 Guest Interview with KJ Dell’Antonia – author of How to be a Happier Parent KJ Dell’Antonia is the author of the viral New York Times essay Why I Didn’t Answer Your Email, the former editor of the Times’ Motherlode blog and the author of the book How to Be a Happier Parent. Her debut novel, The Chicken Sisters, is a timely, humorous expl…

1
Episode 046 - C Section Birth 21:09

4y ago21:09

21:09

Show Notes Episode 46 Michelle Little Physical Therapist in Charlottesville Virginia. Board Certified as an Orthopedic Clinical Specialist Post Doctorate Certifications in Obstetric and Pelvic Health Owner: Women In Motion Wellness LLC An Education and Wellness based company for women all over the world. Pregnancy Prep and Postpartum Courses instag…

1
Episode 045 - 5 Ways to Change Picky Eating 27:38

4y ago27:38

27:38

Show Notes Episode 45 Guest Interview with the one and only, Melanie Potock! We are talking about 5 ways to change “picky eating” and the first tip is my favorite!!! You can find all thing Melanie on her website https://mymunchbug.com/melanie-potock/ To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ I…

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Episode 044 - The Power of Music in Parenting 33:23

4y ago33:23

33:23

Vered is a musician, music therapist, founder of Baby in Tune, and mom of 3. She teaches parents how to use music to speak their baby’s language, get more sleep, and have more fun. When she had her first baby eleven years ago, she struggled with nursing issues, felt overwhelmed and utterly exhausted all the time. In a moment of frustration she push…

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Episode 043 - Mom Needs a Break before she Breaks 24:44

4y ago24:44

24:44

CC Sutton is truly a gift and I am honored to interview her on this weeks podcast episode. Here is a little about her – As a Work-Life Performance Expert, Speaker, Author andcertified Life & Relationship Coach, CC Sutton works with organizations wanting to accelerate employeeperformance & productivity in order to reach peak profits. CC is a dynamic…

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Episode 042 - Sibling Arguments 26:55

4y ago26:55

26:55

Show Notes Episode 42 Sibling Arguments with Dr. Roseanne Lesack Dr. Lesack is a licensed psychologist in the State of Florida and a board certified behavior analyst at the doctoral level. She has been working with children and families across the developmental spectrum with a focus on providing families with the skills they need to raise happy and…

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Episode 041 - Ask Sam 20:26

4y ago20:26

20:26

Title – Ask Sam – Part 4 Subtitle – answering your questions as we learn together Let’s do this! I often pop up a question box in our Instagram stories to see what I can help with but this time I am using them on the podcast and answering them all here. The answers are for the person who asked them, of course, BUT also for us as a community. Let’s …

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Episode 40 - Ask Sam 23:08

4y ago23:08

23:08

Title – Ask Sam – Part 3 Subtitle – answering your questions as we learn together Let’s do this! I often pop up a question box in our Instagram stories to see what I can help with but this time I am using them on the podcast and answering them all here. The answers are for the person who asked them, of course, BUT also for us as a community. Let’s …

1
Episode 039 - Benefits of Movement for our Children 20:54

4y ago20:54

20:54

Episode 39 – Benefits of Movement for our Children On this episode we are talking with Maryann Deutsch about movement for our little ones. Maryann Deutsch, MS, OT/L is a pediatric occupational therapist and co-founder of Tots On Target. After years of working in hospitals, sensory gyms, early intervention, and schools, she partnered with her friend…

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Episode 038 - Family Tips during Quarantine 19:12

4y ago19:12

19:12

Episode 38 – Family Tips during Quarantine For awhile I decided to stay away from this topic on the podcast thinking it was important to talk about something else right now. It is a time where every conversation, commercial and blog is talking about it BUT after brainstorming some more, I decided it’s time. Today, we are digging into the reality of…

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Episode 037 - Everything was going great and then ... 17:54

4y ago17:54

17:54

Day and Night Solution Squad is OPEN NOW till Friday! www.samanthadayconsulting.com/solutionsquad/ Episode 37 – Everything was going great and then….. with Samantha Day In this episode we are talking about the natural transitions that take place as our little ones grow physically, cognitively and emotionally and how that can often put a bump in the…

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Episode 036 - Morning Connection with Breakfast Invitations 21:53

4y ago21:53

21:53

SOLUTION SQUAD WAITLIST – www.samanthadayconsulting.com/solutionsquad Episode 36 Morning connection through Breakfast Invitations with Beth Rosenbleeth On this weeks episode we have Beth Rosenbleeth. Beth has reached over 100,000 families in 90+ countries worldwide on her platform Days with Grey. She leads her followers in simple play ideas that he…

1
Episode 035 - The Truth about Parenting Resentment 24:51

4+ y ago24:51

24:51

Day and Night SOLUTION SQUAD waitlist - https://www.samanthadayconsulting.com/solutionsquad/ Episode 35 – The Truth about Parenting Resentment with Rachel Bailey On this weeks episode we are talking with Rachel Bailey about a part of parenting that is not often recognized, parenting resentment. It is real and it is hard. Let’s talk about it. Rachel…

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Episode 034 - Safe in the Seat 31:57

4+ y ago31:57

31:57

Safe in the Seat with Michelle Pratt It’s a car seat. Shouldn’t we just be able to buckle it in and go? The answer to this is a strong no. There is a lot that goes into the safety side of car seats and this knowledge is just as important the first time you place baby in the car seat and head home through the first decade of their life as they trans…

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Episode 033 - Fed is Best - Breastfeeding Edition 30:45

4+ y ago30:45

30:45

Fed is Best – Breastfeeding Edition On this weeks episode we are talking with Hanna from Baby Talk. Having guided and partnered with moms in the labor and delivery portion of their life in many areas and being a mom to two herself, we are digging into the topic of breastfeeding. A little about our guest – Hanna is the labour and delivery nurse behi…

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Episode 032 - Thriving in our Relationships in this Season of Parenting 28:47

4+ y ago28:47

28:47

Thriving in your Relationship in this Season of Parenting with Dr. Jessica Griffin and Samantha Day On this weeks episode we are talking with THE Dr. Jessica Griffin about our relationships with our significant others in this season of parenting. We all go through seasons in our relationships but this one can arguably be one of the hardest. We answ…

1
Episode 031 - Most Important Moments of our Day 11:42

4+ y ago11:42

11:42

Show Notes Episode 31 The Most Important Moments in our Day with Samantha Day Opportunities for connection and building our relationships with our children can happen at anytime of the day but there are 3 periods of the day that revolve around routine and can really assist in our relationships. In this week’s episode we are talking all about them a…

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