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Raising Good Humans

Dear Media, Aliza Pressman

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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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A companion to your infant feeding journey, this podcast explores how to get breastfeeding off to a good start (and how to end it) in a way that meets everyone's needs. Emma Pickett has been a Board Certified Lactation Consultant since 2011. As an author (of 4 books), trainer, volunteer and breastfeeding counsellor, she has supported thousands of families to reach their infant feeding goals. Breastfeeding/ chest feeding may be natural, but it isn't always easy for everyone. Hearing about oth ...
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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Montessori Babies

Bianca A. Solorzano, M.Ed.

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Current research shows that the first couple years of life lay a developmental foundation for a lifetime! My name is Bianca from babytourguide.com and I help parents, educators, and caregivers optimize Baby and Toddler Development through a Montessori lens. Let's journey through the world of Montessori Babies!
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Welcome to the podcast. I am your host, Katie Oshita, BSN, RN, IBCLC and infant feeding specialist. Quench your thirst for knowledge and travel with me across the nation to discover, learn, collaborate and better serve clients from all over the globe. Let’s ride and thrive together.
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A podcast for women who have experienced pregnancy or infant loss. Listen in on honest conversations from real women as they share candidly about their own experience of loss and what it has looked like for them to navigate grief. If you have experienced the loss of a baby and are searching for hope and joy and just another mama who understands what you are going through, then this podcast is for you. If you are a friend or a family member of someone who has experienced the loss of a baby an ...
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Real stories about the joys and challenges of the adoption journey. You'll hear from parents and families who've been through infant and international adoption, foster-to-adopt, and even embryo adoption. These inspiring stories are told from the perspective of the adoptee, birth parent or adoptive parent.
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Editors at eClinicalMedicine, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to this open access journal, this podcast covers a broad range of topics, from maternal health in the perinatal period and beyond to access to cancer care for people experiencing homelessness, the impact of weight bias in health care to oral treatments for MRSA skin infections, and more.
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BNSSG Paeds Pod

BNSSG Training Hub

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Join Dr. Ruth Bowen as she interviews local specialists from around Bristol, North Somerset, and South Gloucestershire on a range of topics related to primary care paediatrics -- the non-blanching rash, enuresis, the limping child, infant feeding issues, and more! This podcast is aimed at primary professionals only and does not substitute professional medical advice or consultations. Topics will be discussed with BNSSG primary care in mind, and with references to local referral pathways, but ...
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OHbaby! magazine brings you the OHbaby! Empowered Parents Podcast. We're bringing our experts to you with advice you can trust, so you can feel empowered through your parenting journey. Sharing interviews and personal stories from real parents and industry experts on everything you need to know about pregnancy, labour, birth, baby and beyond. We're talking baby sleep, breastfeeding, parenting, baby care, feeding baby, feeding toddlers, mama life, mindfulness, looking after mama and papa and ...
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Angel Moms Sisterhood

Angel Moms Sisterhood

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Bonded through the loss of their children, Gisselly, Jasmine & Catherine formed a sisterhood of support, honesty and strength. Join the Angel Moms Sisterhood Podcast as they help bring awareness to pregnancy and infant loss, seek to change the stigma of grief and share in genuine conversations about the realities of life after loss.
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Are you thinking about adopting or fostering a child? Confused about all the options and wondering where to begin? Or are you an adoptive or foster parent or kinship caregiver trying to be the best parent possible to this precious child? This is the podcast for you! Every week, we interview leading experts for an hour, discussing the topics you care about in deciding whether to adopt/foster or how to be a better parent. This podcast is produced by www.CreatingaFamily.org. We are the national ...
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This show is here to help you adopt. You'll find resources, inspiration and hope to build your family through infant adoption. This interview based show has guests ranging from adoptive families to authors, consultants, agencies, attorneys and more. We lay it all out on the table with each interview to give you tips, encouragement and a TON of knowledge of the adoption process.
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Sisterhood Through Infertility and Pregnancy Loss Did I do something to cause my miscarriage? What should I expect during fertility treatments? Was my pregnancy loss experience normal? Is my body against me? Is God punishing me? And the biggest question of all, does anyone understand what I'm going through? No matter what season you're in; loss, fertility treatments or taking a break from it all, this is the show for you. The Joy of Sunflowers Podcast is an ongoing collection of real and raw ...
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MODCAST

March of Dimes

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MODCAST is a podcast on the most impactful maternal and infant health research conducted today. MODCAST aims to bring scientists, doctors, donors, and families behind the laboratory doors for a fascinating look into the science that is changing, study by study, the story of moms and babies in the U.S. From interviews and news analysis to study discussions and more, MODCAST is the science community’s source for today’s preeminent research on moms and babies. Listen today.
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We're long-distance friends and bereaved moms who lost sons to SIDS in 2021. Each Monday, we chat life after infant loss. Raw episodes with lots of tears, hopeful episodes on the good days, episodes to help those supporting a griever, and interviews with loss parents and other experts in grief and trauma. :: We started our podcast to document our journeys toward Happier Ever After and hope to provide support and connection for those who have lost a child to SIDS, stillbirth, TFMR, miscarriag ...
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This podcast is for you if you’ve experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. My name is Natalee Facey and I’m a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it a ...
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Guys and Grief

Guys and Grief

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Guys and Grief is geared toward fathers that have experienced pregnancy or infant loss. The Podcast is meant to provide a platform to talk about the under-resourced, and often undiscussed, perspective of men that have experienced child loss. Created by 3 close friends - Brad who experienced multiple pregnancy losses, Brandon who lost a child to stillbirth, and Brian who lost a child to SIDS - the guys share stories and challenges, as well as laughs and a few tears, as they navigate helping m ...
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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...
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Jesus cradles us in hope as He cradles our babies in Heaven. What if the hope of Heaven had the power to heal your heart after the loss of your baby? Miscarriage, stillbirth, and infant loss are heartbreaking experiences that no mother should ever have to endure. Drowning in sadness, you cry out in pain, "God, where are You? Why did You let my baby die?" You feel abandoned by Him and question His goodness. How will you ever live without your precious baby? Will you ever see him or her again? ...
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Sleep & Cradle®️

Sleep & Cradle®️

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Here at Sleep & Cradle®️ Solutions, we are committed professionals specializing in newborn and infant sleep consultancy. Our expertise centers around effective baby sleep training, providing comprehensive support to expectant and new parents as they embark on the journey of parenthood. we offer a range of comprehensive services designed to cater to the diverse needs of parents: Remote Childbirth Preparation Classes, Newborn Care Classes, Baby Sleep Strategies Classes, Breastfeeding/Formula F ...
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Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant ...
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See You Now

Johnson & Johnson and the American Nurses Association

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On a daily basis, we trust nurses with billions of dollars of equipment, critical procedures, and our most important assets: the people we love. But they’re doing so much more behind the scenes. SEE YOU NOW is a podcast that shines a light on the real people changing the status quo in health: from nurses working in labor & delivery, with infectious diseases, and in hospice; to nurse allies in politics, business and tech. Hosted by nurse economist and health technology specialist Shawna Butle ...
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This show simplifies nutrition for the busy medical professional. Feel confident answering your patient's nutrition questions. Together with her guests, Colleen Sloan, a Pediatric Physician Assistant and Registered Dietitian, offer practical strategies that bridge the gap between nutrition and medicine. This to-the-point podcast empowers Doctors, Physician Assistants, Nurse Practitioners and other healthcare providers with the nutrition education you need to transform lives. You'll be equipp ...
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Adoption STAR E-Marketing Coordinator speaks to adoption professionals about trending adoption topics such as the effects of the internet on infant adoption and open and semi-open adoption and much much more.
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Less Yelling, More Connecting; Enjoy your kids through nurturing parenting. Are you constantly worried about messing up your kids? Do you wish your kids would just listen to you? Do you wish you felt confident that you were handling your kid's BIG feelings in the best possible ways? Do you wish you could feel more present and connected with your little ones? In this podcast you will learn simple, easy-to-implement communication tools that will build your confidence as a parent, help you avoi ...
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The Baby Tribe

Katie Mugan & Afif EL-Khuffash

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The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on baby health and nutrition. From prenatal care to feeding and nutrition, this podcast will cover all the important topics to ensure your little one gets off to the best start in life. Hosted by Katie Mugan, a paediatric nurse and lactation consultant, and Afif EL-Khuffash, a neonatologist, paediatrician and lactation consultant. Katie from nursingmama.ie, and Afif who works ...
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Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today’s world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...wh ...
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Healthy Mom Healthy Baby Tennessee

Tennessee Initiative for Perinatal Quality Care

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The Tennessee Initiative for Perinatal Quality Care (TIPQC) presents Healthy Mom Healthy Baby Tennessee. This podcast is a discussion with medical providers and other industry experts on all aspects of perinatal health. We will focus primarily on racial disparities and the current opioid crisis effecting moms and babies across our state. Tennessee Initiative for Perinatal Quality Care (TIPQC) seeks to improve health outcomes for mothers and infants in Tennessee by engaging key stakeholders i ...
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NATAL

You Had Me at Black, The Woodshaw

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NATAL passes the mic to Black families to hear all about their journey to parenthood in their own words. Our second season follows four parents in rural Mississippi, Iowa and Hawaii as they birth new lives and legacies exactly where they are. Interwoven by narrative interludes, this 10-part story album features the birthworkers, medical professionals and advocates caring for Black rural families at every stage of pregnancy and beyond.
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A father's "time-capsule" recordings for his infant daughter to listen to when she grows up, based on a series of conversations with friends and family over a wide range of topics.
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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Every child deserves an equal chance to reach her or his full potential. Critical Connections gathers state and community leaders to highlight local collaborations in the development of early childhood systems that can make a difference for all children.
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Kaileigh and Winter talk about how life has been since the passing of Melody, who died in utero at 21 weeks and 5 days. Kaileigh talks about the support from good family and friends and the relief that has had. Kaileigh talks about and shares a poem she wrote for her sweet Melody. DONATE $5 (aka "buy us a coffee/hot cocoa") to support the continued…
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To listen to these quality improvement projects and many others, please see: https://tipqc.org/2024-annual-meeting/# No content or comments made in any TIPQC Healthy Mom Healthy Baby Podcast is intended to be comprehensive or medical advice. Neither healthcare providers nor patients should rely on TIPQC’s Podcasts in determining the best practices …
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Send Colleen a Text Message "My baby spits up a lot!" What the mom is actually saying to you as the clinician: "I'm really worried! Is something wrong with her?" and what the dad is saying, "Please, make it stop. I'm sick of being covered in vomit." Infant reflux is one of the most common concerns during routine well checks. Today I'm joined by Reg…
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International Bereaved Mother’s Day is this upcoming Sunday, May 5, 2024. This day is for us to show our love for our babies gone to heaven far too soon. Sunday, May 12, 2024 in the US we celebrate Mother’s Day. Mother’s Day can be very challenging, difficult emotionally, and with social distancing and quarantine can and will be very lonely for man…
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A special episode in honor of your motherhood. This entire month we are giving space for your unique story of motherhood, providing a little extra support and hope as you head into Mother’s Day – a day that can be full of many complex emotions, often very painful. But more important than our resources and articles on the blog and special episodes h…
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Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast A few weeks ago, we talked about tips for breastfeeding a newborn. Today we are talking about tips to breastfeeding an infant. Will they be the same tips? Tune in to find out! If you are a new listener, we would love to hear from you. Please consider leaving us a review …
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New and expecting parents live in constant fear of one thing: dealing with a baby that just won't stop crying… like ever. They have this looming worry that there will be a time when their baby is going to be crying loudly, feeling miserable, and the biggest concern is that there will be nothing they can do to fix it. So what do you do if this actua…
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Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast Do you have a baby who is interested in everything except for nursing? Is your baby distracted by everything happening around them? Don’t worry, it’s completely normal. But how do you feed a distracted baby? Listen this week as Dianne and Abby discuss distracted babies a…
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As a mom of four children through birth and adoption, I’ve been there and done that in terms of parenting. I’ve made more than my share of mistakes and have had my share of successes as well. I’ve also had the privilege of interviewing the top parenting experts over the last almost 17 years we’ve been doing the Creating a Family podcast. It can be …
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In this week's edition of the Dogsthorpe Infant School podcast, Captain Dave and Eddie meet the author, dramatherapist, Creative Arts Supervisor & Systemic Practitioner, Talya Bruck. Talya is the founder of Savanna Therapeutic Stories Website – https://www.savanna-therapeutic.org.uk/ Instagram - @savannatstories Twitter - @savannatstories Author Pa…
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Enuresis, Encopresis and ConstipationThis week I sit down with Dr. Steve Hodges to discuss bedwetting, constipation and more.Dr. Steve Hodges is a Urological surgeon and expert in the field of enuresis, encopresis and child urological health. He received his BA in classical and ancient studies from Duke University before completing medical school a…
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After Michael and Naomi’s unsuccessful attempts to start a family, they were led to a fertility clinic where they were diagnosed with male-factor infertility. They were told IVF would be the only real option. The couple experienced a lot of grief and started praying about what to do to become parents. They started to research their options when God…
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This week bestselling author Gretchen Rubin joins us as she delves into her Four Tendencies personality framework. Discover how understanding your response to expectations can enhance your habits, relationships, and overall well-being. We dive into the four different tendencies, and explore the characteristics of each one. Once you have a sense of …
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Unraveling the Mysteries of the Amygdala: A review of a section of the book Behave by Robert SapolskyIn the world of neuroscience, Robert Sapolsky stands as a luminary, a maestro of unraveling the intricate dance of our brain's circuitry. Among the many deep dives that he delves into, his perspective on the amygdala resonates profoundly for me. The…
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Speaker Dr Nick Sargant: consultant in Paediatric Allergy and Paediatric Emergency Medicine at Bristol Royal Hospital for Children. Nick Sargant breaks down CMPA, guiding our Primary Care assessment, management and referral criteria as well as helping us distinguish CMPA from commonly confused differentials. Resources: Allergy UK -cow's milk allerg…
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Children adopted from foster care or from abroad have often experienced abuse, neglect, or trauma. These children require a different form of parenting. In 2015, we interviewed Dr. Karyn Purvis, author of The Connected Child: Bring Hope and Healing to Your Adoptive Family, and the founder and Director of the TCU Institute of Child Development. In t…
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In this empowering episode, we dive into the world of gentle parenting as we explore effective strategies for nurturing strong-willed children with love and respect. Discover how to harness their spirited nature while fostering a harmonious parent-child relationship. Join us as we unpack practical tips and insights to navigate the unique challenges…
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We all experience difficult moments with our kids, and it’s not uncommon for us to lose confidence in ourselves or feel stuck. Need a parenting boost? In this special episode, Janet shares 7 of her go-to parenting power tools, mindsets, and mantras geared to help you focus your energies most effectively and (if needed) make positive, lasting change…
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Did you know that your child’s healthy gut starts in the first 1000 days of life? Join me for an eye-opening conversation on all things gut health with Cheryl Sew Hoy, a mama of two and the founder of Tiny Health, the #1 gut test for moms & babies 0-3 years old. Research shows that your gut health is intimately intertwined with your baby’s all thro…
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Ever felt like you needed a translator to understand what your teen is saying? Well, today's digital terrain is no less perplexing, which is why we've got a cyber psychologist, Dr Nicola Fox Hamilton, on board to steer us through the maze of gaming, social media, and screen time. We're cracking the code on those baffling acronyms and emojis, while …
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My guest today has achieved something that many people don’t think is possible - breastfeeding triplets. Tracey Chow-Seegoolam was already feeding her son Miles when she found out she was pregnant with three more babies. In our conversation, we talk about how Miles weaned during the pregnancy, where Tracey found support and advice for breastfeeding…
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"I think about them all the time" -- this is a thing that loss parents SAY a lot about their baby, but what do we actually mean? We try to explain. ::: Things we talk about in this episode: - Beyonce ⁠Heartbeat⁠ - ALAIL | ⁠A Picture Is Not the Same As Being Together⁠ ::: Follow As Long As I'm Living on Instagram at ⁠⁠⁠⁠⁠⁠@aslongasimlivingpodcast⁠⁠⁠…
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Whether it's a feeding or a sleeping schedule, having your baby on a schedule helps you know exactly what they want when they want it. Scheduling gets a bad rap, but when you do it in a way that works, you'll love the positive impact scheduling can have on your everyday life as a parent. Tune in this week for some best practices when scheduling, an…
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Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast There’s a survival guide for almost everything. Well, here is your breastfeeding survival guide for the 4th trimester! Today Dianne and Abby give you some tips for getting breastfeeding off to a great start and to keep you going through the first few months. If you are a…
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In Season 2 Episode 31 of our Montessori Babies Podcast, I had the pleasure of interviewing Sandra Copping, a seasoned Montessorian from the UK! This week we discussed understanding the Montessori philosophy and what that looks like when you apply it both inside and outside of the home! You can find Sandra's Facebook page below! Montessori with Mis…
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It's Mental Health Awareness Week 13th - 17th May and our first guest is Dogsthorpe Infant School's Deputy Headteacher, Miss Gattuso. Miss Gattuso tells Captain Dave and Eddie all about a new section of the Dogsthorpe Infant School website which launches on Monday 13th May. Packed with lots of resources to ensure good mental health and support for …
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Question: My foster child only likes junk food and will not eat anything that doesn’t come out of a box. We aren’t fanatics, but we try to eat pretty healthily. I don’t want to feed the rest of my family the boxed junk, and I don’t want to feed him separate stuff. Help! Resources: Food Issues (Resource page) Raising Foster Children (Resource page) …
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Winter has a wonderful conversation with Kaileigh about her daughter Melody, who was stillborn at 21 weeks and 5 days. Kaileigh talks about how she had the "perfect" first trimester with very little morning sickness. How the got the 3D ultrasound and the beautiful videos of Melody. Kaileigh then recounts having a premonition feeling that something …
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Today’s episode is about permission and grace. If you’re a mom/parent to angel babies, I encourage you to really give yourself the permission to do whatever supports your energy around this time. I also share how I respond when I’m asked if I’m a mother. And if you’re currently parenting or caretaking kiddos who are physically here, I shed light on…
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The National Maternal Mental Health Hotline can help. Call or text 1-833-TLC-MAMA (1-833-852-6262). TTY users can use a preferred relay service or dial 711 and then 1-833-852-6262. If you are in suicidal crisis, please call or text 988 or visit the 988 Suicide & Crisis Lifeline. Music shared graciously shared for this podcast can be found at: https…
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This week, social psychologist and author Jon Haidt joins us to discuss the challenges and solutions for parenting in a digital age. We explore the impact of technology on child development, discussing how to reclaim the joy and adventure of childhood from the clutches of smartphones and screens. Haidt shares practical advice on fostering resilienc…
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In 2023, in a first-of-its-kind, The American Nurses Foundation’s Philanthropic Support for the Nursing Profession report revealed that nursing receives just one penny of every healthcare philanthropy dollar despite broad awareness and agreement of the need for massive and urgent investment in nurses and nursing to transform our complex health care…
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Literature Review1) In a first of its kind study in mice, we see concrete evidence for how the mitochondria in obese individuals are a root cause of disease based on nutritional input. This fascinating animal translational study gives us insight into how a high fat diet is also a major component of mitochondrial damage through fission and fragmenta…
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Adoption doesn’t always have to be a daunting task! Jordan Moreno’s story tells us that the timeline might be faster than you think! Jose and Jordan have a beautiful adoption story, as they all are, but this one had an ease about it that will make anyone who is nervous feel at peace that everything can fall perfectly into place and QUICKLY!!! They …
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Send Colleen a Text Message Let's be real - getting a meal on the table after a long work day is so tough. Juggling an infant and a wiggly picky toddler makes the mealtime experience exhausting. But yet, study after study proves family meals are crucial to children's mental, physical and emotional heath. In today's episode, we're joined by Register…
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We talk a lot about the child's experience in foster care, but what is this experience like for the child's birth parents? You may be surprised! Join our conversation with Dr. Darcey Merritt, a professor at the University of Chicago School of Social Work who researches this topic. In this episode, we cover: What is a typical scenario, if there is s…
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The guys chop it up with Dr. Jessica Zucker. She has a Ph.D. in clinical psychology, a master’s degree in human development, as well as a master’s degree in public health. She suffered a miscarriage herself, which led her to write her bestselling book "I Had a Miscarriage - A Memoir, A Movement" We discuss: - Turning pain into purpose - Raising awa…
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Andrew Yiu joins Claudia Schafer, Editor-in-Chief for eClinicalMedicine, to talk about his recent paper on adoption of routine surgical video recordings and future implications on policy and clinical practice. Read the full article: https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(24)00124-X/fulltext?dgcid=buzzsprout_icw_podcast_gene…
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Holidays can be difficult and triggering for many reasons. On this episode, we discuss and reflect on both International Bereaved Mother's Day and Mother's Day. If you have the desire for a child in your heart, a child in heaven or a child in your arms, we honor you and send you love. Connect with us: Instagram: https://www.instagram.com/angelmoms.…
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Mothers Day Signs Interested in Coaching (MOTHERS DAY SALE 20% OFF) E-mail us at: thenurturingparent.pod@gmail.com or dm us on instagram at: The Nurturing Parent Support the Show. Interested in Coaching E-mail us at: thenurturingparent.pod@gmail.com or dm us on instagram at: The Nurturing Parent If you are listening on apple podcasts please DROP A …
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Janet shares a success story from a parent who describes her shame, heartbreak, "the heavy emotional load" she carried for the first 4 years of her son's life as he vehemently rejected her care, preferring his father. After reading one of Janet's articles, this mom began to see her son's behavior in a whole new light and improve her situation almos…
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