Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Colleen Sloan, PA-C, RDN, Colleen Sloan, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Sloan, PA-C, RDN, Colleen Sloan, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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64 | Summer Shorts: The Truth About Eggs and Cholesterol
Manage episode 429317780 series 3529452
Content provided by Colleen Sloan, PA-C, RDN, Colleen Sloan, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Sloan, PA-C, RDN, Colleen Sloan, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What’s the deal with eggs? Are they good? Bad? Do they impact my cholesterol levels? How many can I eat?
Welcome to Exam Room Nutrition's Summer Shorts - bite-sized nutrition science delivered in less 15 minutes, so you can stay sharp without sacrificing those summer barbecues.
Fill out this form to have your question featured on a future episode.
Grab your sunglasses and sunscreen, because today Colleen is unpacking Eggs: a breakfast staple. We've all heard the conflicting information about cholesterol and eggs. In this episode, Colleen discusses the difference between LDL and HDL cholesterol and which foods truly impact your cholesterol levels the most, (hint, hint: it's more than eggs!)
Plus, we'll discuss "hyper responders" – those individuals who seem more sensitive to dietary cholesterol. And you'll leave knowing exactly how to educate your patient on what to eat to optimize their heart health!
Hit that follow button so you never miss an episode, and let's get started!
Did you grab the free protein guide yet!? --> Download the FREE protein supplement infographic here.
Check out Episode 38 | Love Your Heart for more nutrition tips for heart health
Resources :
https://www.ahajournals.org/doi/10.1161/CIR.0000000000000743
https://www.lipidjournal.com/article/S1933-2874(22)00295-1/fulltext
Connect with Colleen:
Instagram
LinkedIn
Sign up for the Nutrition Wrap-Up Newsletter - Nutrition hot-topics and professional growth strategies delivered to your inbox each week.
Support the show!
If you love the show and want to help me make it even better, buy me a coffee to help me keep going! ☕️
Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.
65 episodes
64 | Summer Shorts: The Truth About Eggs and Cholesterol
Exam Room Nutrition: Where Busy Clinicians Learn About Nutrition
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Manage episode 429317780 series 3529452
Content provided by Colleen Sloan, PA-C, RDN, Colleen Sloan, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Sloan, PA-C, RDN, Colleen Sloan, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What’s the deal with eggs? Are they good? Bad? Do they impact my cholesterol levels? How many can I eat?
Welcome to Exam Room Nutrition's Summer Shorts - bite-sized nutrition science delivered in less 15 minutes, so you can stay sharp without sacrificing those summer barbecues.
Fill out this form to have your question featured on a future episode.
Grab your sunglasses and sunscreen, because today Colleen is unpacking Eggs: a breakfast staple. We've all heard the conflicting information about cholesterol and eggs. In this episode, Colleen discusses the difference between LDL and HDL cholesterol and which foods truly impact your cholesterol levels the most, (hint, hint: it's more than eggs!)
Plus, we'll discuss "hyper responders" – those individuals who seem more sensitive to dietary cholesterol. And you'll leave knowing exactly how to educate your patient on what to eat to optimize their heart health!
Hit that follow button so you never miss an episode, and let's get started!
Did you grab the free protein guide yet!? --> Download the FREE protein supplement infographic here.
Check out Episode 38 | Love Your Heart for more nutrition tips for heart health
Resources :
https://www.ahajournals.org/doi/10.1161/CIR.0000000000000743
https://www.lipidjournal.com/article/S1933-2874(22)00295-1/fulltext
Connect with Colleen:
Instagram
LinkedIn
Sign up for the Nutrition Wrap-Up Newsletter - Nutrition hot-topics and professional growth strategies delivered to your inbox each week.
Support the show!
If you love the show and want to help me make it even better, buy me a coffee to help me keep going! ☕️
Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.
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Similar to Exam Room Nutrition: Where Busy Clinicians Learn About Nutrition
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
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