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Exploring the stories of people who live, work, and create in Somerset. From food and drinks pioneers, and creators of music and arts, to local lifestyle and culture experts; join us as we meet the fascinating individuals and families that call this beautiful county their home.
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Videos Produced and Edited by Lori Belche and / or John Belche. This podcast represents some of the videos produced by Lori Belche and John Belche of Somerset, MA. Please Note: Though many of the podcasts have aired on SATV, this podcast is in no way endorsed by SATV, SATV9 or Somerset Access Television Corporation. Outsource Creations, Inc. is responsible for this content.
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Shift Logic

Damien Somerset

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Shift Logic is a green video web series that let's it's viewers program the show by allowing them to submit and vote on relevant and ridiculous environmental news.
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Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 20-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
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A podcast about local founders, marketers and business owners in the 'West Country' area of England. Cornwall, Devon, Dorset, Somerset, Bristol, and Wiltshire, Gloucestershire and Herefordshire. Insight and stories from the frontline of marketing from people who are actually doing it right now.
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Let’s Talk Shop

Therese Oertenblad

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A weekly podcast for the small business owner and creative entrepreneur to help you grow your wholesale. Brought to you by Therese from the Small Business Collaborative. Find out how buyers select new products, what it takes to make a product successful, how to build a long-standing relationship with a retailer and what you can do to stand out.
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Timeless stories of great writers from the world over, have been curated for your listening pleasure. Penned in different languages originally, these have been slightly abridged and translated into Hindi. These stories and their characters bring us a whiff of different lands. So along with the story, hear interesting trivia about the authors and the places they come from. Let's turn the pages and see what sights await us! Narrator: Neha Parashar | Support PKJ by making a contribution : https ...
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Extraterrestrial invasion, the earth taken over by omniscient intelligences from Mars, the whole of humanity under siege and a nameless narrator who seems to be the lone survivor of the complete devastation of human civilization – scenes from a Hollywood sci-fi blockbuster? Far from it! The War of the Worlds by HG Wells was written more than a century ago and went on to become an iconic work in the science fiction genre, spawning a whole new genre of literature featuring alien invaders. It w ...
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This is the Real Birth Podcast: a safe, welcoming platform to share birth stories. I'm Lucy Hill, a doula, mother, wife and total birth nerd living in Frome, Somerset in the UK. When I was pregnant, one of my favourite things to do was to listen to birth stories. During this time I read and listened to literally hundreds and hundreds of birth experiences shared by all kinds of parents, having all kinds of births. I quickly became obsessed with the narrative of birth and the power of storytel ...
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Send us a Text Message. PLEASE VOTE FOR ME FOR MS HEALTH & FITNESS 2024!! click here Stop #1 of the Summer Tour 2024 was a success! Thank you to everyone that stopped to say hello and share a story! This episode starts off with co-owner Cindy Reynolds then you'll hear from various customers about their experience at the winery and/or wine related s…
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Send us a Text Message. Have you ever tried or wanted to try goat yoga? Today's guest, Mindy Pickett, offers classes around the Kansas City area and shares all about it on today's episode. Keep listening to hear about her misdiagnosis, how she healed herself with food, her meal prep business and energy healing classes. Thanks Mindy for sharing! You…
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Send us a Text Message. Get 10% off your first order of Hugh & Grace products using the code HELLO10! Click here to shop! Have you heard of CBD but been left with more questions than answers after doing a bit of research? Today's guest, Rebecca Stevenson, is here to help us all learn about this product. Whether you are looking to reduce anxiety, sl…
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Send us a Text Message. I MADE THE TOP 5!! Please vote for me to be named Ms Health & Fitness 2024 (click here) Navigating through menopause can be so confusing and, let's be honest, annoying! BUT it doesn't have to be like that. Simple tweaks here and there can make a big difference. Like knowing how to exercise to fit your stage in life. I want t…
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Send us a Text Message. PLEASE VOTE FOR ME FOR MS HEALTH & FITNESS 2024!! click here Today's episode is with Sally Baas. She has a story of healing herself by focusing on gut health and remaining some consistent to see lasting results. She is all about balance and in fact says she is about fitness with a side of fries. She enjoys working out with h…
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Send us a Text Message. Vote for me for Ms Health & Fitness please! Click here TODAY'S EPISODE: Think back to when you were 9-13 years old. For some of us that really reaching back into our memory banks but I think we would all agree that it was an awkward age. Our bodies are changing, we aren’t quite teens but not little…it is just a hard time. Fo…
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Send us a Text Message. Today's guest, Cindy McGuire, shares her story of resilience, determination and perseverance! She shares her amazing life experiences like working on a private yacht in the Mediterranean Sea, traveling with the USA track & field team as well as her life after 5 concussions. Listen as she shares her belief that we can recover…
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Send us a Text Message. Today's episode is full of fascinating and helpful information with Dr Tanda Cook & Dr Katie Collier. Both naturopathic doctors on a mission to helping others live in wellness. You're going to want to listen multiple times and take notes because they cover topics such as: -92.6% of us are metabolically unwell and it started …
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Send us a Text Message. "Ashton Martin stands out from the crowd as a DJ who possesses the extraordinary talent of transforming every performance into an unforgettable and monumental celebration. With a childhood deeply immersed in the music industry and an early start to his music education, Ashton Martin captivates audiences with an extensive and…
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Send us a Text Message. It's always fun when I get to reconnect with other my friends formerly with Traveling Vineyard! Sydney Brothers is a go-getter that rose to the top of TV and enjoyed helping others do the same. She is a "Jill of all trades" and stays active to balance wellness & wine. Take a listen to our conversation where we cover so many …
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Send us a Text Message. Grace Yasmine is a phenomenal human being! She is a nurse practitioner, author and motivation influencer that has had more than her share of "life" and despite that has created success. The odds were stacked against her in so many ways but she has persevered and created the life she deserves and is helping others do the same…
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Send us a Text Message. Vote for me as Ms Health & Fitness 2024!!! Click here Karli Ritter is Kansas City's best meteorologist and is today's podcast guest!! From the Fox4KC web site: Karli Ritter joined FOX4 in March of 2007 and forecasts for FOX4 News from 6:30-10 a.m. Karli’s passion for weather started at a young age while she was growing up in…
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Send us a Text Message. Hey, welcome to the Spandex & Wine podcast. I’m your host Robin Hackney and I want to say thank you for taking the time to listen today. I feel like today’s episode will resonate with so many of you. Christine Cernera is a personal trainer, a functional nutritional therapy practitioner, a content creator, a devoted mom & wif…
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Send us a Text Message. Helena Nicklin is the founder of Flock & Hive but a wine and spirits writer & broadcaster by trade. She writes for 2 of the biggest newspapers in the UK as well as a smattering of luxury magazines. She also judges for international wine competitions and has her own show on Amazon Prime and is a regular on TV and radio as the…
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Send us a Text Message. Today's episode is part 2 of Ask Me Anything! More episodes in the future will include info about me so watch out! This video on macronutrients is so old so it is ok to laugh at my hair and the technology (or lack thereof): https://youtu.be/rve5HwoVCTQ My skincare routine: click here My favorite collagen protein: click here …
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Send us a Text Message. Today's episode was a fascinating conversation with Dona Lackey. She is a woman with many talents on a mission to help free others from pain as she did for herself. Take a listen and check out more about her at: Mind Body Balance KC (massagetherapy.com) Dona's upcoming course: Empath Empowerment & Embodiment Intensive ABOUT …
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Send us a Text Message. Marcus Lewis is a Massage Therapist with a gift like no one I have ever known. He is empathetic, compassionate, giving, loving & nurturing! I hope you enjoy the conversation I had with him about his services, energy work and being vulnerable. Marcus Lewis 913-660-8520 bodywisdsommassagellc@gmail.com Here are the takeaways fr…
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Send us a Text Message. Go ahead...take a break and BE OK WITH IT! We all need to hit the reset button or take a self-care day. This is my day. Thank you for allowing me to do so! Subscribe to my newsletter: click here Join my Facebook community: click here Come to Wine Camp: click here All things Spandex & Wine: click here Thanks so much for liste…
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Send us a Text Message. Spandex & Wine is six months old! A big shout out to all my guests and listeners. THANK YOU! Today's episode contains snippets from my top 3 downloaded episodes. Click here for Aubrey McLawhon's episode - Her story of losing 200lbs Click here for Amy Williams' episode - Her story of healing with food Click here for Kacey Voe…
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Send us a Text Message. Today's episode is full of amazing information from The Mindful Nutritionist, Jackie Kirschen. She shares her story of being overweight at a very young age to going to the extreme of being underweight and developing an eating disorder. Below you will find her bio and I know you are going to love this episode! Jackie's info c…
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Send us a Text Message. This week's episode is a little different in that I'm not releasing an interview, but rather announcing more details about Wine Camp! Yes, it is a real thing and you're invited! I've been collaborating with my good friend, Penny Fitzgerald with Penny For Your Shots podcast, to bring you this epic event. Both our podcasts are…
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Send us a Text Message. Hello and welcome to the Spandex & Wine podcast. I'm your host, Robin Hackney, and today is a special episode because you don’t get 1 guest…you’ll be hearing from 4! About 6 months ago, I went through a workshop on podcasting under the direction of Cathy Heller. It was such a wonderful experience and one of the tasks she has…
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Send us a Text Message. Today’s guest offers services to help women reclaim their self-confidence and experience a sense of empowerment through boudior photo sessions. Emily Steele has been a photographer for 20 years. She has been featured in various magazines and in Times Square during New York Fashion week. I think you’ll really enjoy this episo…
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Send us a Text Message. Alison Fraser went from couch potato to Ironman in just over a year. She has finished Ironman New Zealand four times, five half Ironmans, 16 marathons and 253 parkruns. She was 520 days into a running streak when I broke my ankle and I'm now two months into a new streak. She says running helps her feel free and is a form of …
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Send us a Text Message. The podcasting experts (and my husband, Dave) say you should do solo episodes for the listeners to get to know you. Well, that makes me uncomfortable so I reached out to friends & clients and asked them to send me questions. This episode is all about me so I HOPE you enjoy it! Interested in cornhole? Check out: Midwest Elite…
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Send us a Text Message. We all have those Instagram Influencers we love and can't wait for the next reel. Kara Murray is one of those people for me! She is a wife, mom of two, substitute teacher that shares her humor in a very relatable way! Follow here on Instagram at @mediocremom76. Takeaways from our conversation: Please go checkout mediocremom7…
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Send us a Text Message. In today's episode, Jordan shares his story and the story of the foundation. Learn more below and by going to their website: Charities To Support Cancer Patients | Mind Over Cancer | Kansas City (mindovercancerfoundation.com) More about the foundation & Jordan: Hello! My name is Jordan Brown, president of Mind Over Cancer Fo…
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Send us a Text Message. When I started this podcast, I wrote a list of all the people I knew that would be wonderful guests on the show and began reaching out. Then I created a dream guest list of people I did not know but wanted to eventually get them on if possible. Today’s guest is one from that dream list and I am so excited to share this episo…
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Send us a Text Message. Today's episode was a fun conversation with the co-owner of Broken Hatchet Brewing, Cara Steele. Listen as she shares the history behind the name, how community makes all the difference, and how hard work pays off! Check out site: Broken Hatchet Brewing – Brewed in Belton Follow on Facebook:(3) Facebook From their web site: …
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Send us a Text Message. Hugh & Grace - Helping reduce chemical exposure with high performing products! Want to hear the story of Hugh & Grace? Click here. Learn more about all the products & supplements here: Home - New 2023 - Hugh & Grace (hughandgrace.com) Thank you to Kirsty Maginness for sharing her time & knowledge! Navigating through menopaus…
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Send us a Text Message. Today's guest, Kirsty Maginness, is passionate about helping women balance their hormones...not an easy task! She is an RN as well as Director & Founding Advocate with Hugh & Grace. Hugh & Grace offers hormone safe skincare, home-care products and wellness products that help you hydrate, detoxify and support your blood sugar…
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Send us a Text Message. At A Bar Above, Chris & his wife, Julia, create educational content around mixology and advanced mixology concepts and produce some pretty great products to create delicious cocktails (Shakers, strainers, etc). Since they have focused on mixology and advanced mixology techniques, they are able to use many non-traditional ing…
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Send us a Text Message. Anne Bernardin has a passion for all things diabetes and kitchen. Through life and work experiences, she has become an expert at simple meal planning and organizing kitchens for efficiency and saving time. Her background includes: A late in life diagnosis of Type 1 diabetes at age 50. Preparing family meals for 7 siblings wh…
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Send us a Text Message. Hard work & dedication equal real results! Today's guest, Seth Ryan, changed his mindset and decided he was going to lose the extra weight he was carrying and create a healthy lifestyle. After losing 140lbs, Seth is excited to be skydiving!! You'll hear how he did it, advice for someone wanting to do the same and more! Happy…
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Send us a Text Message. Today's guest is sure to inspire you! Erin Barnett is a Dancer, Choreographer, Producer, Master Teacher, and Fitness Coach, Erin Barnett is a native of Chicago, IL. She began her formal dance training at Mayfair Dance Academy at the age of six and has never looked back. Erin was exposed to every form of dance but by age nine…
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Send us a Text Message. Today I am thrilled to share with you someone that has been so influential in my life. She has helped me in so many ways and I am grateful I was able to spend time with her in conversation and even more grateful I get to share it with you. Alysa Rushton, also known as the “Divine Superpowers Activator” is a near death surviv…
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Today’s guest is Hannah, who shares her two births - which could not be more different from each other. Her first son was born when she was 21, and as a young mum Hannah felt she was continually ignored by the medical staff - who denied her pain relief, refused to listen when she said she felt something was wrong with her baby, and left her alone a…
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Send us a Text Message. There are amazing people around us living their best lives fulfilled & happy and today's guest is one of them. Izzy Rusnak is the co-founder of Rustybelle Farms and with hard work, determination, grit & support of community, she has created the life of her dreams. She believes in knowing the source of the products you put on…
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Send us a Text Message. Today's episode is for all my cornhole friends & anyone looking for more info on mind/body connection. I had the honor of sharing time with Michelle (Meesh) Hastie Thompson to talk cornhole, how your breath can be a simple step to changing your cornhole game and so much more. Take a listen! Learn more about Michelle, her ser…
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Send us a Text Message. In this episode, host Robin Hackney and Eddie Kennison III talk wine, Louisiana dishes, living the life of a professional football player, advice to young athletes and more! This former Kansas City Chiefs player sure is missed in Chiefs Kingdom but love how he is giving back to his alma mater at Louisiana State University an…
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Send us a Text Message. What a delightful conversation with the founder of The Black Wine-O, Monica Jones. In this episode, Monica shares her love for wine and how she saw an opportunity for a niche market in the wine industry and created her own empire. She also shares her reason for staying fit and exercise regimen providing her a balanced life! …
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Hello and welcome back to The Real Birth Podcast! This week I chat to Jo, whose daughter was diagnosed with a heart defect at her 20 week scan. This meant she needed surgery very soon after birth, and so Jo and her husband were preparing for an induction in Bristol, where a team of paediatric experts would be on hand. However, Jo's waters broke ear…
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Send us a Text Message. Hey there! Just a mini-episode today to get to know me a bit better and time for me to share: One of the scariest moments in my personal training career January intentions check-in 14 Days of Valentine's Support the podcast with my membership levels (Wine Club, Spandex & Wine Club, VIP Level) Join the Wine Club - click here …
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Send us a Text Message. Today's guest, Kacey Voelker, tells her story of how she found one drink wasn't enough and alcohol was consuming her life. Her productivity wasn't the same and thoughts were consumed with the next drink & outing. Finally, when a friend helped her see what was happening right in front of her, she sought out help and is living…
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Send us a Text Message. Our lives have seasons and what fulfills you will change. Todays' conversation with Robin Berseth touches on the importance of doing what brings you joy & being with those you love the most. As a former event planner, Robin shares how climbing the corporate ladder should be what you want and if you find it is not what truly …
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Send us a Text Message. Listen as Holistic Health Coach, Robin Jonas, shares info on: Non-toxic products Gut health How a health coach can help Balancing a healthy life with food & beverages you enjoy Life as an empty nester Robin's Podcast: click here Find Robin on social: @livelifebalancedwithrobin More from Robin Jonas: I have always had an inte…
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Hello everyone! This week I'm thrilled to be joined by Mez, who shares the birth story of their son. Mez is a non-binary parent who has 4 older children with their wife - however this pregnancy was the first time Mez had carried and birthed a child themselves. After a successful IVF round, Mez threw themselves into learning everything they could ab…
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Send us a Text Message. Today's episode had me tearing up and feeling a huge sense of gratitude for my health & all my wonderful friends and family. THANK YOU! Dr Becca Whittaker is a Doctor of Chiropractic Care that found herself as a patient after very scary symptoms surfacing in her body. Listen as she shares her story of seeking alternative sol…
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Send us a Text Message. Sobriety doesn't mean that life is over or you won't have any fun! It's quite the opposite. A freedom and a place to truly be your authentic self. Whether you are participating in dry January or wanting to cut alcohol out of your life completely, this episode with Kendall Goff just might be your first step. A huge thank you …
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Send us a Text Message. When I started this podcast, Dr Sabrena Jo was one of the first people I thought of and wanted to have on the show. I was a bit nervous to ask her even though I have known her since childhood. She is so well accomplished! She has created an amazing life for herself by following her passion of exercise, nutrition, human behav…
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