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Welcome to the Holland South Fit Body Boot Camp podcast! Hear the journey... a young franchise delivering value one podcast at a time. Listen to the evolution of fitness from local points of views! #Morethanagym Episodes uploaded weekly!
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Episodes 1-9 of "Making A Runner": a specialist running podcast, for runners by runners. As the name suggests, this podcast takes a deep dive into the world of running and explores the every day trials and tribulations that runners face in their pursuit of personal best times and running highs! @Nic_theBio and @Daveyontherun host thought provoking, insightful and inspiring conversations with world-class athletes, coaches, subject matter experts and every day enthusiast to present you with th ...
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Southern Futures

SouthernFutures

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Southern Futures: The Podcast sparks conversations that reimagine the American South — speaking to the past, the present, and the future. This series brings together UNC-Chapel Hill scholars in the humanities and other fields for authentic and accessible conversations. Storytelling is a vehicle for change, and this podcast seeks to harness that power to amplify the voices of a diverse, dynamic, and changing American South. Each episode presents a candid conversation about the challenges of t ...
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It's your life, and you only get one shot at it. The mountain of life includes slippery footing, tottering boulders, and thinning air. You’re strong and capable but are you fully equipped to successfully summit with your one shot to conquer this mountain? You don’t need clichés, pity, or the modern leadership industry’s empty go-rah cheerleader banter. You need the fellowship of men who also soberly recognize the value of like-minded fellowship. They see the wisdom of Solomon who observed th ...
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DJ WOLF e. has an incredible array of musical styles under his belt and a love for many, though "A COMPLETE BALEARIC JOURNEY" is where his passion lies and it shows in the eloquence and production of each session. DJ WOLF e. takes you on a complete musical journey, much like climbing a mountain, beginning at the bottom, slowly ascending, reaching the peak and experiencing the total euphoria that naturally follows, then making a slow descent back to the base, to the bottom where the journey b ...
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Miss Sheila

Miss Sheila

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Bookings / Info: World (excluding Portugal): victor@cubbo.net Portugal: info@nextbookings.com Miss Sheila was born in South Africa, then moved to New York by the age of 7, there she lived her childhood and as a teenager moved to Portugal where she soon discovered clubbing, dance music and DJs. Fascinated by the art of mixing records and music, she decided to learn and she quickly gets invited to spin at a local night club were she is heard by a DJ agency that immediately proposed management. ...
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The Next Stage Episode 21 Show Notes Wednesday, October 30, 2024. In this episode, The Next Stage podcast for men continues an exploration about how an addiction to pornography is grounded in a poorly developed “core.” Episode 22 is part of a series dedicated to breaking free from the addiction of pornography. For more information about today’s sho…
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Zach and Brian are joined by Ryan Breeden from the Stillwater News Press and Triple Play Sports Radio. The Cowboys' rough season continued last week as they dropped a fourth-straight loss in Big 12 play, with Baylor on the horizon. The last time the Pokes lost five-straight games was 2014, which was capped by a loss to Baylor in Waco. The guys take…
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The Next Stage Episode 21 Show Notes Wednesday, October 16, 2024. In this episode, The Next Stage podcast for men continues an exploration about how an addiction to pornography is grounded in complex family dynamics. Today, host Rob Stout leads in an exercise called escaping the triangle, where a triangle represents the ideal relationship that each…
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The Next Stage Episode 20 Show Notes Wednesday, October 2, 2024. In this episode, The Next Stage podcast for men considers how an addiction to pornography is grounded in complex family dynamics, and often due to rigid family structures. Understanding your story around porn, understanding what was back there and how you got where you are today can h…
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The Next Stage Episode 18 Show Notes Wednesday, September 18, 2024. UPDATE coming. As a youth, Mark Brende could not have known his fascination with pornography could eventually lead to abusing prostituted women, even as far away as Thailand. Today, Mark helps lead an organization dedicated to rescuing both women and men from exploitation industrie…
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Zach and Brian put a bow on the Arkansas game and look ahead to the match up against Tulsa. The Pokes are looking to start the season 3-0 and extend their winning streak over the Golden Hurricane. The guys also talk about the renewal of the Bedlam basketball series as the Pokes and Sooners face off in Oklahoma City December 14.…
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The Next Stage Episode 18 Show Notes Wednesday, September 4, 2024. Are men simply looking for a sexual outlet in pornography, or is porn just a symptom of a deeper unfilled need in a man's soul? Today, Mark Brende of iEmpathize.org shares a story about meeting a former prostitute who now helps prostitutes leave the industry, and she shared some stu…
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Zach and Brian are back at it with a preview of Oklahoma State's season opener against South Dakota State. This is one of the more complete and sound teams Mike Gundy has had going into a season, so the guys discuss how the Pokes should fare against Jimmy Rogers' Jackrabbits, who have won 29-straight games and two-straight FCS national championship…
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The Next Stage Episode 17 Show Notes Wednesday, August 21, 2024. As a youth, Mark Brende could not have known his fascination with pornography could eventually lead to abusing prostituted women in Thailand but as a college student in the 1990s, his life changed forever when a pimp arranged for his meeting a woman in a Thai hotel. “I get to this hot…
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The Next Stage Episode 16 Show Notes Wednesday, August 7, 2024. How does an addict kick quit pornography? According to the gospel of comedian Bob Newhart, “Just stop it.” For the rest of us, modern neuroscience offers a trove of new insight about brain chemistry and how men can break free from addiction. Today is the fourth installment in a series …
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Zach and Brian are back on the Pokes Report Podcast after a few months off and are looking forward to a new season with Oklahoma State. Big 12 Media Days are in the rearview, with Fall Camp for the Pokes right around the corner. So, the guys broke down the trip out to Las Vegas for Big 12 Media Days and look ahead to fall camp.…
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The Next Stage Episode 14 Show Notes Wednesday, July 10, 2024. If you’re going to conquer an addiction to pornography, what’s your strategy? Today on The Next Stage, Rob Stout talks about getting involved in a Sherpa Freedom Group. Today is the second installment of a four-part series on breaking free from an addiction to pornography. For more info…
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Show Notes Wednesday, June 26, 2024. Have you ever gone to Vegas with a plan to bet against the odds with the full expectation to double your wealth? Men do this every day, where they bet on pornography being innocent and harmless, but the odds say otherwise; porn use dramatically increases the likelihood of life’s bad things and decrease life’s go…
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Show Notes Life is full of surprises but we try our best to avoid getting ambushed by the unexpected. Whether it’s a company’s poor sales report, an scout reporting an enemy’s front line maneuvers, or an oncologist calling about the test results, we want advance notice. We want an advance report from somebody who has “been there” and for Rob Stout,…
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Show Notes Ideally, a boy wants to grow up to be just like dad. For Joe Bahr, growing up means avoiding almost everything that resembled his dad. How do men grow out of generational bondage to bad stuff and into the good habits and routines that make for good husbands and fathers? Today, Rob Stout interviews Joe Bahr who is learning to carve out th…
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Wednesday, May 16, 2024. In only 21 days from today, [1] world leaders will gather in France to observe the 80th anniversary of D-Day on June 6, 1944, when American-led Allied Forces invaded Nazi-occupied France that would liberate Europe from fascism. When these leaders gather to lament the fallen, comfort the survivors, and marvel at the courage …
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Wednesday, May 1, 2024. Imagine a thousand-pound moose only 50 yards away and glaring at you; whatever your next move, choose it well. Every day, men face daunting challenges that deserve careful analysis and strategic action, whether that means avoiding a hard knock or recovering from one. In episode 9, Rob Stout presents the third in a series foc…
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Episode 8: The School of Hard Knocks 201 Wednesday, April 17, 2024. In a fallen world, hard knocks are the rule, not the exception, and in today’s podcast, Rob Stout presents the second in a series of shows focusing on overcoming the hard knocks of life. Today, Rob walks through the big question: Now What? Now What #1: When you get knocked down, RE…
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Wednesday, April 3, 2024. In a fallen world, hard knocks are the rule, not the exception, and in today’s podcast, Rob Stout kicks off a series of shows focusing on overcoming the hard knocks of life. In this episode, Rob walks through two approaches to understanding hard knocks – the Elitist approach, and the Eeyore approach. Rob then identifies tw…
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Wednesday, March 20, 2024. In 2020, Justin Morgan was in a downward spiral. Like the rest of the world, the Colorado Realtor was starting into the ugly face of a global pandemic where homes where not moving, forcing the young husband and father wonder if he was going to survive the storm. Passion was not Justin’s problem. He passionately loved his …
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Wednesday, March 6, 2024. This is the Next Stage podcast with Rob Stout, a production of Sherpa 5280. https://Sherpa5280.com. Episode 5 is the final installation of a four-part series on a man’s Passion, Power, Purpose, and Perspective. Today we’re talking about the skill of focusing correctly in order to build better perspective as husbands, fathe…
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Wednesday, February 21, 2024. This is the Next Stage podcast with Rob Stout, a production of Sherpa 5280. In a culture that reduces happiness to an empty platitude of looking inside for one's meaning, it is no surprise that men are struggling for purpose. We want life purpose and of course, positive purpose. But what is meant when we hear the cultu…
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Wednesday, February 7, 2024. This is the Next Stage podcast with Rob Stout, a production of Sherpa 5280. In a culture that often caricatures masculine power as intrinsically “toxic,” it is more important than ever to understand both the opportunity and the hazard of a man’s unique power and influence at home, work, and public life. You are that lea…
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About Episode 2 – Living with Passion Welcome to The Next Stage podcast, a bi-weekly show dealing with the issues that challenge the core of what it means to be a successful man. Today we are in the second of a four-part series addressing the four fundamental areas of a man’s life. During this time we’ll be talking about Passion, Power, Purpose, an…
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Wednesday, January 10, 2024. This is episode #1 of the Next Stage podcast with Rob Stout, a production of Sherpa 5280, on the web at www.Sherpa5280.com. Are you a leader with a lot of responsibility? Today on the Next Stage inaugural broadcast, Rob talks about the hazards of going it alone and some tips about how you can lead better and safer for y…
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Zach and Brian execute Episode 66, the Homecoming preview. The Pokes are coming off an impressive 48-34 road win over West Virginia, which included a four-touchdown, 282-yard performance from Ollie Gordon. Newly minted Big 12 team Cincinnati rolls into town for the Bearcats’ first taste of Homecoming in Stillwater. Can the Cowboys make it four-stra…
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Zach and Brian are back at it this week as Oklahoma State is set to face Kansas State on Friday, Oct. 6. Unusual Friday Big 12 game, but the Pokes are coming off an open week which has been described as tough and physical, Mike Gundy's said the team's tackling in practice and Alan Bowman's been named the starter.…
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Zach and Brian talk the 34-27 road loss to Iowa State this past weekend to open Big 12 play. Quarterback Alan Bowman was named the starting quarterback prior to the start of the game and played every offensive snap. So, thta guys talk his performance, as well as the run game and the defensive showing from the Pokes heading into the bye week.…
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Zach and Brian discuss the 33-7 home loss to South Alabama this past weekend, while also looking ahead to the Pokes’ Big 12 Conference opener. The Cowboy coaching staff plan on using a three-quarterback system against the Cyclones, while also trying to work out the issues with the offensive line and the run game. Can the Cowboys come out of Ames, I…
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Zach and Brian talk the 27-15 win over Arizona State, the highs and the lows, while taking a look ahead to the third and final early season non-conference game, this one against South Alabama. The Pokes are 2-0 to start the season. Are we closer to having an official starting quarterback? Are the Pokes closer to having the offensive line and run ga…
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Zach and Brian take a look back at Oklahoma State's season opener against Central Arkansas, while using those results to preview the upcoming game against soon-to-be Big 12 opponent, Arizona State. The Pokes beat Central Arkansas, 27-13, while the Sun Devils squeaked out a win over Southern Utah, 27-24, at home.…
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Zach and Brian talk with Oklahoma State Senior Associate AD / Development, Larry Reece. The guys dive into Larry's time with the athletic department, some of his favorite names to call over the years and what his game day routines and duties are. They also take a deep dive into the massive improvements and upgrades the athletic facilities have seen…
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It's time for another episode of the Pokes Report Podcast! Zach and Brian met up with Jon Walker of the Stillwater News Press to discuss Oklahoma State's 2023 Fall Camp kicking off on Aug. 2. Gundy and Co. will have a new-look offense with transfer QB Alan Bowman and a handful of new receivers. The defense also has a new look as Gundy added new def…
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Zach and Brian talk a little post-spring football, including a potential quarterback battle going into fall camp and how the Cowboys are looking after everything with the transfer portal settled down. They also talked a little Cowboy baseball and softball, but some of the baseball talk is just a little dated as the Bedlam series is coming to close …
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Zach and Brian discuss the end of spring football for Oklahoma State, including position battles amongst the returners and newcomers, the transfer portal, as well as the latest commitment in the 2024 class, Mansfield (TX) Legacy DB, Landyn Cleveland. They also discuss Cowboy basketball's latest commitment, East Carolina transfer guard, Javon Small.…
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Zach and Brian had the opportunity to sit down with Oklahoma State guard John-Michael Wright on Friday in Gallagher-Iba Arena. They discussed Wright's college basketball journey, including his high school recruiting process that led him to High Point, then his transfer portal experience which led him to Stillwater and Oklahoma State. They also talk…
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Zach and Brian take a dive in the Oklahoma State men's basketball team's struggles the past few weeks, which have led to the Pokes missing out on the NCAA tournament and being tabbed the No. 1 overall seed in the 2023 NIT. They beat Youngstown State on the road, 69-64, but will now look to get past a solid Eastern Washington team. They guys also di…
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