For many of us, responsibilities and obligations make it difficult for us to just drop everything and pursue our passions. But that isn’t the only way for you to operate in your purpose! In this episode, Anya shows you how to find other areas outside of your career that you can operate in your purpose. Learn how to identify and develop your ever-ev…

We’ve celebrated our milestones and our loved ones, but have we ever taken the time to celebrate ourselves? In this episode, you host Anya shares the importance of giving yourself permission to celebrate YOU and why that can be the biggest form of self-care for yourself. Uncover the value of not celebrating your big and small wins but also celebrat…

As we hit the official halfway mark of 2021, it’s time to look back on the first half of the year and plan for what’s to come next! In this episode, Anya guides you through your reflection on the year so far so that you can gain clarity on your goals and get straight to hitting them. From evaluating your priorities to establishing a solid plan for …

Pursuing your passion will come with many hurdles to overcome, some more painful than others. But it’s times like these where you need to hone in on your purpose more than ever and remind yourself that your Purpose is bigger than your Pain. In this episode, Anya talks about the different types of pain you will go through when going after your passi…

In this episode, we invite wonder of Curated Styles by Adrienne and Chic Essentials Boutique Adrienne Russel to share her journey as an entrepreneur with us. After spending years of finding her own voice through fashion, Adrienne now helps other women do the same through her fashion boutique and styling businesses. So join Anya and Adrienne as they…

In part two of Kevin’s guest appearance, we continue the conversation on how to move through difficult times in your relationship. Join Anya and Kevin as they both share their thoughts and advice on dealing with conflicting perspectives and purposes in their relationship. Learn how to have healthy and intentional conversations with your partner, ho…

In this episode, Anya brings on her husband Kevin to talk about the ups and downs of their relationship over the years. Whether it’s conflicting communication styles or dealing with toxicity while trying to run businesses, Anya and Kevin have had their fair share of challenges together. But instead of surrendering to them, Anya and Kevin have manag…

Inspired by Brene Brown’s book Gifts of Imperfection, Anya dedicates this episode to the hard (and sometimes ugly) parts of becoming. True, radical transformation will only come from moments of adversity, and your host Anya is here to share some of the biggest hurdles she’s had to overcome in her life and the important lessons that they’ve taught h…

Sometimes the harshest critic you will ever know is yourself. But as important as is it to push yourself to your very limits, it’s also just as crucial to know when it’s time to stop and give yourself grace. In this episode, learn just how important giving yourself grace is and how to do so in your day-to-day. Find out how to manage your self-expec…

We’ve all had feelings of incompetence or self-doubt creep into our heads. Believe it or not, even the highest achievers can sometimes suffer from Imposter Syndrome! And overcoming it is much easier said than done even though it’s all in our head. That is why in this episode, Anya will be going through ways for you to get over your feelings of inad…

If you knew that the biggest thing holding you back from your full potential is yourself, what would you do differently? In this episode, Anya goes through the 6 things that you may be doing that are stopping you from achieving your goals. You will also learn how to counter these things and overcome them. No more crippling self-doubt or overwhelmin…

We’re always told to dream big. But sometimes just the thought of all the things you need to do to achieve those dreams can be very overwhelming. So how do we make our life dreams less daunting and more achievable? In this episode, Anya will show how you can break your goals down the right way so that you stay focused and on course in life. It’s ea…

The strongest, most beautiful people are the ones who come from adversity. So if you are going through a difficult time right now, know that you are not alone and that your transformation is only just beginning. In this episode, Anya talks about getting comfortable with being uncomfortable and how doing so is vital to your transformation process. L…

It’s easy to feel the highs of life, but how do you live through your lowest of lows? Do you push it aside and bottle it up? Or are you willing to face it and live through the experience? It definitely is easier said than done, and that is why in this episode, we invite Anya’s sister, Chelsea to share with us her mental health journey. As she opens…

Chaos comes in many different forms and can affect you both mentally and physically. Whether you’re feeling anxious and overwhelmed or physically burnt out, it is important to find peace within yourself amidst the chaos you’re in. In this episode, Anya will take you through 5 simple steps that can help you find peace effortlessly in your day-to-day…

Feeling burnt out and spread thin? If you’re struggling with to-do’s and checklists, then this episode is a must-listen. Anya goes through the 8 things that you can do to overcome your feeling of being overwhelmed. Learn how to be your best self for your own sake and for your loved ones; so tune in and uncover the different ways to unwind and remov…

In this first-ever collab episode, Anya Day from the Find Your Voice and Own It podcast, and Hannah Wallace from The House Network podcast come together to share their stories of entrepreneurship, motherhood, and so much more! Find out what inspired them both to start their own podcast, as well the hurdles and obstacles that they had to overcome in…

When we think of courage, oftentimes we imagine something grand and valiant. But what if courage could be found in the ordinary? What if courage simply meant the little things you do every day that will propel you forwards in life? In this episode, Anya takes you through the many ways you can be courageous in your day-to-day. Whether it’s your need…

Want to take that leap but you’re too afraid? Is procrastination getting the best of you? We all have our deepest, darkest fears hidden inside of us, holding us back from chasing the things we want in life. But it doesn’t have to be that way! Learn how to embrace and overcome your fears in this episode as Anya shares how you can work through your f…

Donnita is an inspirational speaker, mother, author, and so much more. Losing her husband at just 24 years old with 5 young children to raise pushed Donnita to face countless hurdles and challenges. But with the support of her family and God’s guidance, Donnita gathered the strength and courage to keep going and not just endure her pain, but to thr…

Have you been feeling stressed and stretched lately? Like your batteries are constantly being drained by the people or situations around you? If your answer is yes, then this episode is for you. Tune in as Anya opens up about her own personal experiences to show you how setting up boundaries has benefitted her life, as well as how she applies bound…

How many times have you held yourself back from speaking up? Or perhaps you keep yourself in the background because you feel like you have nothing to bring to the table? If this sounds all too familiar, then this episode is for you. Learn how to be unashamed and unapologetic about who you are by acknowledging your value! There is so much you can ta…

It’s all much easier said than done when it comes to forgiving those who have hurt us. So how do we bring ourselves to forgive? In this episode, we invite English professor turned life coach, Danita Lynne, to share with us her story of forgiveness, why you shouldn’t mistake forgiveness for stupidity, and how to forgive someone if they keep doing th…

Ever felt like something was missing in your life? Perhaps life seems stagnant and is playing on repeat over and over again? Anya was no stranger to that feeling. Even after achieving many successes on paper, she never really felt quite fulfilled. That was when Anya decided to pursue something radically different from the life she had, and it all s…

In this episode, we invite the first official guest of Find Your Voice and Own It, Malaysia Harrrell, to share her story of healing and self-discovery with us! Malaysia was a US veteran, is a practicing licensed psychotherapist, soon to be published author, and is also the founder and CEO of Blissful Home Candy and Blissful Life Consulting. How did…

In this episode, Anya talks about the power of perception. Whether at home, in the workplace, or in a bar with friends, how others perceive you will have an impact on you and your relationships. Tune in as Anya explores the power perception has on people and shares with you the many ways you can shape how others perceive you without compromising yo…

What’s stopping you from living the life you want to lead? What will it take for life to stop holding you back from achieving your dreams? The answer is much simpler than you think, and it’s consistency, consistency, consistency. In this episode, Anya Day talks you through the steps necessary to stay consistent in everything you strive to do! Find …

Trying to take the leap on a scary decision? Or simply struggling to lose those 5 pounds? Entering the new year is a great time to set your goals and start your life anew. But what if the biggest obstacle to your life’s aspirations and goals, is yourself? It’s time to stop letting your fears, doubts, and excuses hold you back from living the life y…

*Content Warning: This episode touches on sexual assault and miscarriage, and may trigger an emotional response. Ever experienced shame so strong that you felt sick to your stomach? Or tried so hard to shake it off but it just won’t go away? In this episode, Anya Day recounts her painful past, the hard life lessons learned from them, and how she fo…

Welcome to the first episode of the Find Your Voice and Own It podcast, hosted by Anya Day! After countless years of staying quiet out of fear, Anya took a leap of faith by leaving corporate America to finally step up and speak her truth. But how did she find the strength to do it? (Hint: the answer is in the title itself!) In this episode, Anya sh…

Are you sick and tired of silencing yourself from the fear of being misunderstood? Do you feel stuck or overwhelmed by life’s circumstances? No matter the struggle, the very first step to moving forward is owning your story. In this intro episode, Anya shares how losing her job taught her things she never knew about herself, how she overcame her in…