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Intuition Talks

Kristen O'Meara

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Intuition Talks is a weekly podcast featuring relatable and real discussions about self-discovery, personal development, and spiritual enlightenment. We all need inspiration in life. Our goal is to be a source of inspiration for you! Host Kristen O’Meara is the mother of a magical child on the autism spectrum. She is a writer, a channeler of higher forms of consciousness, and a student of the extraordinary path of awakening to see clearly and live fully. Kristen shares her insights of walkin ...
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In this week’s episode, I had the pleasure of speaking with Maurice Israel about one of my favorite topics: mediumship. Maurice and I met in a trance mediumship course at Arthur Findlay College last October. The heart and soul of Maurice instantly struck me. Maurice is a psychic medium, teacher, and registered nurse in the hospice field. We talk ab…
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In this week’s episode, Nicole Harp joins us to discuss the benefits of being in a relationship with spirit. What is spirit? Spirit is the energy of the earth and its inhabitants, our spirit guides, higher self, higher power, ancestors, and highly evolved beings. When we develop relationships with spirit, we learn a great deal, namely about trustin…
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In this week's episode, I had the pleasure of speaking with Claire Uncaphor: Intuitive and Transformational Life Coach and Energy Healer. Claire has a wealth of wisdom, training, and real-life experience to offer her clients, helping them get to the root cause of their emotional pain, limiting beliefs, and negative thought patterns to experience in…
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In this week's episode, Nicole Harp and I share our experiences with grief in the context of Nicole taking care of her mother who passed away from dementia last year and receiving my son's diagnosis of autism. We discuss what helped us process our grief, such as working with resistance, using mindful presence, and relying on our intuition to know t…
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In this week's episode, I had the pleasure of speaking with Suzanne Gibson-Foy. Suzanne hails from England and is a tutor at Arthur Findlay College, teaching courses in mediumship and spiritual development. Suzanne is also a psychotherapist and a medievalist. She combines her spiritual training and development with psychotherapy to help her clients…
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In this week's episode, my spirit guide imparts a message encouraging us to know - from the heart- that we are magnificent like the stars we admire in the sky. Enjoy and much love. xoxo We are now on YouTube! Connect with us: Instagram and Facebook Learn more about Kristen O'Meara here The intro song “To Meet the Light” and outro song “Where the Li…
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Intuition Talks is under construction! This week I'm sharing an episode from the archives. How often do we connect with our spirit and say hello? When do we say hello to our heart and body? How can we incorporate this simple practice into our everyday lives for spiritual enrichment, self-care, and healing? Saying hello to yourself is a simple yet p…
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In this week's episode, Shannon Plummer joins us to discuss the wisdom of the Gene Keys, in particular Gene Key 34. I am grateful to Shannon for sharing time with our community to discuss the common mental trapping of trying and forcing that takes us out of our power - a power that we come to know through self-assurance, trust, and faith. Show Note…
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In this week’s episode, I share a message from my spirit guide about caregiving. His message touches on our misunderstanding about taking care of others, and it inspires us to consider that caregiving is the highest form of human activity we engage in. As usual, this channeled message was unexpected but timely, because I have been knee-deep in care…
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Hello Friends! I was sick last week but today I'm feeling a lot better. To help me recuperate, I am posting an episode from the archives: Our lovely conversation with Steven Washington. Steven is an author, teacher, and movement master. His book, Recovering You: Soul Care and Mindful Movement for Overcoming Addiction is about recovering our true se…
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Renee Baribeau, shamanic healer, teacher, author, and wind-whisper, joins us this week to inspire us to develop a relationship with the wind to deepen our self-awareness, promote healing, and cut through illusions that keep us from seeing and accessing our truth. Noticing a subtle shift in the wind and how it inspires us is nothing short of a mirac…
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In this week’s episode, I share a channeled message from a spirit guide I met in meditation during my course at Arthur Findlay College in England last year. Since my trip, we are still getting acquainted. As I sat in meditation to prepare for this episode, I asked my guides who would like to come forward to share a message with you. I was pleased w…
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In this week's episode, Megan Edge gives important guidance to inspire healers to know when it's time to take a break and go within for personal healing and self-reflection. Megan also shares a deeply personal story of a major transition in her life and how she navigated this new path with the help of the Universe. She asked for a sign and boy, did…
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Nicole Harp, animal communicator and soul painter, and I have a down-to-earth conversation about intuition in this week's episode. We share personal stories about listening to our intuition to know who we are at a soul level. We highlight that intuitive development is a daily practice, a commitment, and a lifetime unfoldment to remember who we are …
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In this episode, Tina shares with our community that it is time for her to step away from podcasting to focus on writing her second book, spending time with her last chick in the nest, and making room for what is to come. Kristen decides to fly solo, giving her an unexpected yet creative opportunity to birth Intuition Talks 2.0! What will this vers…
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In this episode, Kristen shares a channeled message from Austin's higher self about hope. He tells us what hope is, why we are afraid to be hopeful, and how believing in hope is cultivated by surrendering to it. Kristen pulls two cards from Megan Edge's Heart's Desire Oracle Deck. She loves this deck! Megan's story about how she birthed this deck i…
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In this week's episode, we are honored to speak again with Fox Lantern, soul reader, artist, world traveler, and shaman. Our conversation takes several turns, inspired by a special channeled message to Fox, and to you, from my spirit guide. Fox inspired me to start our YouTube channel - no make-up or good lighting - just the two of us having a grea…
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In this week's episode on Intuition Talks, Kristen channels Austin's higher self who has a gentle message: Accepting the light and dark in our lives will help us know ourselves in all ways. He even dares us to learn to move and dance with this paradox until we learn its lessons from two of our greatest teachers. When we do, we will learn another da…
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During this week's episode of Intuition Talks, Kristen and Tina are excited to once again welcome astrologer extraordinaire, Jen Edwards. Jen brings her knowledge, energy, and humor to the show to discuss the magic of the moon. Sit back and enjoy the conversation as Jen leads us through the moon phases, our moon signs, her moon ritual, and everythi…
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We wish you a Merry Christmas and Happy Holidays! In this week's episode, we continue discussing December - a time when we must strike a balance between slowing down as the daylight retreats and the weather gets colder in the northern hemisphere and navigating the collective hustle and bustle of the Holiday season. No matter where you are on the gl…
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For this week’s episode of Intuition Talks, Kristen and Tina shift December’s conversation toward manifesting what we wish for 2024. Our discussion focuses on the eBook, Manifest Miracles, by Samantha Fey. Manifest Miracles offers us a guideline to prepare us to successfully bring a manifesting practice into our lives—from raising our vibration to …
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During this week's episode of Intuition Talks, Kristen and Tina are blessed to have a special guest, Shannon Plummer, join us. Shannon brings her experience with the Gene Keys, and Gene Key 22 particularly, to our conversation. Gene Key 22 is about Grace, Graciousness, and the shadow side of Dishonor. Grace and Graciousness felt like the perfect di…
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For this week's episode of Intuition Talks, Kristen and Tina discuss The Balancing Act of Being and Doing as we bring 2023 to a close and look toward 2024. Our conversation focuses on the importance of giving ourselves space during the hectic month of December to allow for reflection of the current year, and then to begin dreaming of what we wish t…
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In this episode, we kick off our second season of Intuition Talks by circling back to "the Journey" that so many of us are on - a journey that calls us to take the risk and wake up so we can live with awareness, insight, and an open heart. We discuss the first chapter of Kristen's upcoming book, The Healing Way, which covers a wide range of experie…
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This week on Intuition Talks, Kristen and Tina enjoy a chat about gratitude as the holiday season begins. We discuss how gratitude can transform our lives and how it has the capacity to alter the lens to which we perceive life. We share various gratitude practices from our own personal archives, as well as from the Grateful Living website. We would…
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This week on Intuition Talks, Kristen and Tina welcome Tina's sister, Michelle Moody of Reiki in the Woods, to the show! Michelle is a magical intuitive healer who takes us on an adventure as she shares the spiritual path that delivered her to a place of becoming a healer. As a Reiki master, yoga teacher, and Maine Guide, Michelle has a unique blen…
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In this week's episode, we spend time celebrating Intuition Talks and You for tuning in every week. We have had an amazing year, and we look forward to the changes we are bringing to the podcast and bringing our creative projects into the world. Thank you for making this year a truly memorable one. We appreciate every one of you! We are now on YouT…
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In this week's episode, Kristen shares her experience learning trance mediumship at Arthur Findlay College in England and Tina shares her experience trusting and allowing her intuition to guide her to paint majestic animals who have important messages to share with the world. Show Notes: If you are interested in trance mediumship, below is a list o…
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An extra Monday in the month of October means our final bonus episode with our special guest, Sam Durepo! Sam, once again, offers perspective, insights, and understanding from the younger generation—this time with books, movies, music, art, and more. I feel very fortunate to share Sam, my oldest child, with all of you. I hope you have enjoyed liste…
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For this week’s episode of Intuition Talks, Kristen and Tina are discussing How We Are Separate… Yet Communal… and Always One with All. This episode is a chat between friends who are still seeking and still trying to find understanding on our paths. What is the balance? As we make room for reflection in solitude, we feel the pull for communal conne…
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In this week's episode, Nicole Harp joins us to discuss her passion which is animal communication and painting souls. Nicole has an extensive background in animal welfare and advocacy. She is also a professional painter and an academic. Nicole discusses her process of communicating with animals which is a natural progression of her love and care of…
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For this week’s episode of Intuition Talks, Kristen and Tina are pulling From the Bookshelf! Tina’s book selection for the month of October is The Artist’s Way: A Spiritual Path to Higher Creativity by Julia Cameron. Julia Cameron first introduced her wisdom with the world through The Artist’s Way in 1992. Since that time, millions of people have b…
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In this week's episode, Kristen shares her journey with trance channeling that began in a course she took at Arthur Findley College 5 years ago. This form of channeling is similar to her work channeling for parents of special needs children, but in this case, she goes deeper into the trance state to let go and allow more energy from her higher self…
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What a treat it was to chat with Franchesca Duval, an amazing, insightful, and soulful woman who runs Alchemist Farm hatchery with her husband, Ryan, in Northern California. Franchesca and Ryan are visionaries and pioneers of humane breeding and hatching practices—making their mark in the world by inspiring and educating people about how to raise c…
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In this episode we wrap up our discussion about channeling, inspired by the book, The Science of Channeling, by Dr. Helane Wahbeh. We highly recommend this book. It is a gem and full of information about channeling -- particularly information about how you can channel for personal and collective wellbeing. Show Notes: Learn more about Dr. Helane Wa…
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Kristen chose to discuss The Science of Channeling: Why You Should Trust Your Intuition and Embrace the Force That Connects Us All written by Helané Wahbeh—a fascinating book detailing her cutting-edge research on the topic. Dr. Helané Wahbeh is the Director of Research at the Institute of Noetic Sciences. She is also a naturopathic physician and a…
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This month, Tina takes time out of her busy summer to pull oracle cards for self-reflection and "fast walker Kristen" returns to mindful walking to take one step at a time to slow down, breathe, and enjoy herself. Show Notes: Plum Village is the largest international mindfulness practice center (in this tradition) and the first monastic community f…
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In this episode, Kristen shares a simple yet powerful way to reconnect with the parts of ourselves that often don't get validation throughout the day, like our spirit or heart. Sometimes a simple Hello to our spirit is enough to reset our energy and ground ourselves. Interestingly enough, this simple Hello is a powerful healing because we are honor…
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We are grateful and excited to share an interview with medium Penny Hayward. Penny is doing great work worldwide, inspiring and mentoring people to open up to their potential and reveal the truth about themselves and their lives. Whether you want to work as a medium or simply develop a closer relationship with your soul and the energy of spirit aro…
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For this week’s episode of Intuition Talks, Kristen and Tina are pulling From the Bookshelf! Tina’s book selection for the month of August is Anam Cara: A Book of Celtic Wisdom by John O’Donohue. John Donohue shares his beautiful wisdom and his mastery of writing with us in Anam Cara. Every sentence of his book offers the opportunity for self-refle…
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An extra Monday in the month of July means another bonus episode with our special guest, Sam Durepo. We have invited Sam to the show again to offer perspective, insights, and understanding from the younger generation. During the episode, we chat with Sam about the next generation of leaders—their gifts, the potential struggles their gifts may bring…
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In this month's soul exploration episode, we feature a meditation that taught Kristen to empower herself by making and imbuing her jewelry with power, and Tina finds inspiration from plants to take care of her spirit and her physical body. For the last few months, we have been exploring new routines, practices, and experiences to feed our soul and …
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Show description: On this week’s episode of Intuition Talks, Kristen and Tina discuss the Push and Pull of Light and Dark as it pertains to each of us in our personal lives, as well as globally. Although this tug-of-war can seem polarizing at times, often it is where we discover growth when we give room for reflection. Join us as we chat about wher…
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Join us for a magical hour as we talk with Fox about her relationship with animals and the medicine that they have to offer us for self-awareness, growth, and healing. Her journey began as a young child living overseas exploring ecosystems of different countries, to veterinary medicine, to immersing herself in the magical world of reading her clien…
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Search for the Guru is a fantastic account of a young man's quest to find a guru in India, stemming from a desire to lead a spiritual life and being in reaction to the materialistic-heavy world he could not understand nor relate to. This is a timeless story about searching outside of ourselves when what we want and need is already within us. We jus…
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Show Description: In this week's Soul Exploration episode, Tina shares the importance of maintaining a healthy vessel as she focuses on developing a new sustainable routine into her life. Kristen shares the special relationship she has developed with her writing guide - a spirit guide she met in a guided meditation while studying mediumship at Arth…
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This month Kristen shares a topic near and dear to her heart: Knowing who we are in parts to know the truth of who we are as a whole; a truth that is always evolving. She dives into the ego, higher mind, heart, and soul and gives some examples of how we can learn more about these parts - these different forms of consciousness - as a practice to bet…
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Medium, Denise Correll, is our very special guest on this week’s episode of Intuition Talks. Denise is a gifted intuitive who is here in this lifetime to share her light with the rest of us through readings, teachings, and as a co-host to the popular Enlightened Empaths podcast. With her company, The Grateful Messenger, Denise offers Psychic and Ta…
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Show description: For this week’s episode of Intuition Talks, Kristen and Tina are pulling From the Bookshelf once again with a discussion about Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert. An unexpected treasure of a book for anyone looking to gain a healthy relationship with fear while living an inspired life. During the episode, …
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An extra Monday in the month of May means the first bonus episode of 2023 with our special guest, Sam Durepo. We have invited Sam to Intuition Talks to offer perspective, insights, and understanding from the younger generation, specifically around Mental Health Awareness Month (May) and Pride Month (June). Sam comes to us with intelligence, passion…
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