We as women carry a lot of responsibilities all while trying to maintain our faith. Hard to realize that we really do need each other in life. We need to know someone else understands. We need to know that if God brought them through the very same thing...He can do it for me too. Lets vent Lets be honest Lets Encourage One another about some real issues. Strong Women LETS TALK !!
…
continue reading
A podcast for strong women and those who want to be.
…
continue reading
Join Macaile as she has empowering and meaningful conversations with people who are brave enough to be unapologetically themselves. Red Nail Energy is anything that makes you feel unstoppable. We can’t wait for you to uncover and embody yours.
…
continue reading
Transform your health, fitness, and self-worth with our Christ-centered podcast. Living God's Way in today's society presents its challenges, and you deserve a supportive community. Welcome to the Strong. Confident. His. Podcast, hosted by Kim Dolan Leto. With over 2o years in the fitness industry and a lifetime of Jesus working in her, Kim provides Biblical insights to address all your health, fitness, and confidence questions and challenges, and she releases new episodes every Tuesday. Exp ...
…
continue reading
The Strong Women Power Half-hour is a direct punch to the Patriarchy! Host Kelly Hickey covers topics such as politics, pop culture, spirituality, self-love and more! Each show's theme connects to a bigger overall theme of glorious women's empowerment! Kelly focuses on how to be your strongest, happiest, healthiest self by highlighting local and international women role models, trailblazers and community rock stars.
…
continue reading
This is a place of encouragement & inspiration for women. Whether you’ve been through abuse, depression, life trials & tribulations, I am here for you. I have overcame a lot of battles & I am now a strong mother to two beautiful daughters. I want to give back & let women know there is a rainbow after the storm. Let’s stop tearing eachother down & start building eachother up because we are stronger together. Follow my Instagram @woman_inspiring_women for live group chats, encouragement, netwo ...
…
continue reading
Join the female leaders of The Women in the Arena— the podcast that adds charisma and inspiration to your week while guiding you to rediscover your purpose, reignite your motivation and resubscribe to the projects that make you feel high on life.
…
continue reading
Women go through a lot of hardships in this world. In each episode I will discuss a few topics with women from different Spanish speaking countries. I will be talking to many women from all sorts of backgrounds. We will discuss domestic violence and how to get help. We will discuss with women the ways they support their communities. We will discuss entrepreneurship and empowering women. MUJERES DEL SIGLO XXI is a safe space where women can express their real power, and talk about their journ ...
…
continue reading
Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's stick two fingers up to diet culture, take up space and change the conversation in this industry. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the ...
…
continue reading
My name is Erin Smith and I created the Driven Women Project to shine a light on female role models who have not sacrificed their feminine identities in order to excel in male dominated careers. Together we aim to inspire more women to pursue the careers they want while remaining true to their core values, and ultimately closing the gender gap at the leadership level in male-dominated spaces. After I earned my masters degree in Sport Psychology, I transferred my expertise to the male dominat ...
…
continue reading
Queen IAM Crown Circle is a circle for Young Queens to feel Empowered, Enriched and Educated This podcast is to leave young ladies everywhere inspired . Inspired by the topics that relate to their daily journey . This circle was created to promote and encourage self-love, self-respect and self-understanding. We will provide context and conversation designed to inspire individual growth. Queen IAM’s goal is to encourage young queens to know their self-worth, so they will grow into strong, con ...
…
continue reading
Welcome to Sustainable Growth Channel, the podcast where we transform today’s challenges into tomorrow’s opportunities. I'm your host, Melissa Ambers, and together we’ll delve into the strategies, innovations, and insights that drive businesses and individuals toward a more sustainable future. In an ever-changing world, challenges like climate change, resource depletion, and social inequality are more pressing than ever. This is why our mission is to uncover the stories of those pioneering s ...
…
continue reading
Aging with Grace and Style - A Podcast for Women Redefining What's Next Tired of outdated age stereotypes? So am I! Join the conversation as we explore what it looks like to age with confidence, purpose, and timeless style. Life after 50 holds both challenges and incredible opportunities. Kids moving on, careers changing, it's time to discover what's truly important. At Aging with Grace and Style, we empower women to embrace this exciting chapter and navigate transitions with intention. Expe ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Peace-Filled Mind | Manage Your Emotions, Reduce Stress, Journal Your Feelings
LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women
☑️Do you feel like you’re walking through the wilderness but can’t see a way out? ☑️Do you struggle to hear God’s voice when you’re dealing with anxiety, worry, fear, or grief? ☑️Are you constantly asking God why your life turned out like this? ☑️Would you like to find true rest and peace in God + joy in your weariness? ☑️Are you a quiet person who’s sensitive to emotions and feels things so deeply that they seem too big to handle? If you answered yes to any of these questions, take a deep b ...
…
continue reading
A podcast for fellow students of the game. Men who want to get better with women, and for men who just want to be better in general. We take teachings from multiple sources, and have experts on regularly to teach you how to achieve everything you want in life!
…
continue reading
No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain bikin ...
…
continue reading
For some, church is pretty simple. For others, it can be pretty complicated. So if faith and spirituality is a "heck yes" but church is a "hell no", welcome to Unchurchable - the place where we are able to participate in faith in our own way whether it is taking on taboo topics or exploring the unknown. After all, an examined faith is a strong one.
…
continue reading
We are committed to encouraging, inspiring and empowering women across the globe to experience a deeper relationship with Jesus. We are dedicated to strengthening women of faith. Together we can grow by sharing authentic testimonies and devotionals of women whose personal experiences in their everyday lives can encourage and equip women with confidence so that together we can grow the kingdom of God with glory. "Let your roots grow down into him, and let your lives be built on Him. Then your ...
…
continue reading
This podcast helps smart, busy women like you build a strong body AND a strong mind by leveraging the power of three essential habits: Eating, Moving, and most importantly, Thinking. Join me. I’m Carrie Holland, a family physician, certified personal trainer, certified health coach, and certified life coach. Each week, I’ll share tools and concepts to help you optimize both your habits and your mindset. My goal is to help you be strong – inside and out. I take the science (which is plentiful ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Dr. Desiree Cassell | Physical Therapist, Women’s Health Specialist, Balanced and Fit Momma
Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
…
continue reading
Insights for women on leadership & empowerment from a Christian perspective. Whether you are curiously browsing around or a woman of strong faith, you’ll find actionable tips and spiritual inspiration in every episode. Let’s get into it…Learn more: https://staceycamille.com.
…
continue reading
Conversations about life, Battles, Success, Patience you name it. There’s no audience that we will not connect with. There’s always something to be said so let’s make it a CONVERSATION!!!!
…
continue reading
Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today's society. They are frequently viewed through the lens of stereotypes, making it difficult for them to demonstrate their worth. In response, it's only natural that they keep their heads down and wallow in their insecurities. Don't you wish there was a guidebook for women to use as they enter the workforce? Wit ...
…
continue reading
Midlife. The in-between years when you're no longer young but you're not old yet either. It's that time in your story when you're crying all the way home from leaving your kid at college. Or crumpling up your high school reunion invite because life has not turned out at all in the way you said it would. You're waking up in the middle of the night wracked with financial worry. You're going through a divorce or grieving your spouse or wondering who that man is across the table as you haven't r ...
…
continue reading
"Hey, your first time might hurt a bit" might be one of the few things that has been said to you before you had penetrative sex. But what happens when things don't go to plan and it keeps hurting? Or what if your V.(agina) simply says "Hell No"? After having been challenged by vaginismus herself, professional coach Audrey Cairo decided to combine her personal and professional experience to empower women who are being challenged by these conditions. In the V.&Me Podcast series you will join h ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Women's Empowerment School
Sylvia Becker-Hill | Empowerment Wizard, Love Warrior & EVElution Catalyst
Sylvia Becker-Hill’s "Women's Empowerment School Podcast" is about dismantling the patriarchy and giving professional women what they need to let go of the Super-Woman-Syndrome, step into their leadership by simply being women, and be successful AND fulfilled in all areas of their EVElutionary life without sacrifice. While showing men how to shed their patriarchal wounds, redefine masculinity and become part of the MANlution Movement!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Faith Lived Out ~God’s Wisdom and Encouragement for Christian Wives
Nanci Adamson ~ Christian Mentor I Bible Teacher I Speaker l Women’s Ministry Leader
The Biblical View of Marriage & Becoming a Submissive Wife Are you a Christian wife who wants the loving godly marriage that the Lord designed for you, but are unsure what that looks like or how to get it? Do you want to have confidence in your marriage and being the submissive wife you are called to be, without the fear that you’re doing it wrong? Is it a struggle to know what the truth is, to stop worrying all the time, and to put your faith and trust in the Lord? Then you’ve come to the r ...
…
continue reading
What is in the mind of God concerning womankind? How does God see women? What does God say about women? What is the true definition of a strong woman? Does God say anything about a woman’s sexuality in His Word? Is the woman inferior or superior to the man? Let’s help you get answers to all these questions as we look into theMIRROR of God’s Word. Join me on The Mirror weekly. The Mirror Looking at womankind through God’s eyes
…
continue reading
”Anchored in Truth and Wisdom: Navigating Life’s Struggles with Biblical Wisdom”. *Stories of Renewal, Faith, and Emotional Healing, ”Navigating Struggles with Faith: Your Map to Restoration through Anchored in Truth” ”Healing Journeys: Transformation Fueled by Faith” ”Whispers of Restoration: Embracing Transformation on the Path of Faith with Anchored in Truth” How do you stay anchored in God’s truth when faced with doubt or fear about your purpose? What daily habits or practices help you m ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women,
Wendi Wray | Military Transition Career Coach, Female Military Leader, Women Warrior, Military Mom, Female Veteran, Woman Veterans, Military Transition Coach, Military Lifestyle, Post Military, Women Soldier, Productivity Coach
Welcome to Beyond the Military! A podcast for military and veteran women and space to go after the life they want. Are you tired of trying to find a balance between your military and personal life? Are you sick of feeling exhausted from endless expectations and working all the time? Are you overwhelmed with the demand and responsibilities of everyone else, from your soldiers to your kids? Do you constantly feel like you’re trying to keep your head above water? Imagine if you had a plan to ov ...
…
continue reading
Are you an entrepreneur who wishes to monetize meaningful work? Do you want to define success on your own terms? Are you ready to trade the constant work hustle for life harmony? Do you want to let go of perfectionism and embrace the joy of your often messy business journey? A purpose and profit couch chat with your business besties, Her Business Beat is here to inspire entrepreneurial women to fuel their greatest ambitions with pure heart. We want to encourage a generation of women to embra ...
…
continue reading
Available on the airwaves and YouTube every Wednesday, Girl and the Gov, The Podcast is an extension of Girl and the Gov®'s mission to provide a platform for Millennials, Zennials, and Gen-Z to engage with the evolving political sphere in an approachable, digestible, and accessible way. Co-hosted by Sammy Kanter and Maddie Medved, the podcast provides an inside look at the ins and outs of government and politics as we know it today through engaging interviews with leaders in the field and se ...
…
continue reading
Women, we are warriors. Let your strength shine through and encourage the other women in your life to do the same. Our show highlights the real-life moments where audacity is needed, and bold actions are required. Carrie and Taryn are your hosts, and they welcome you into a friendship that will enrich and empower your life. They will bring together women from all walks of life to share their stories and demonstrate that audacity is there, rising within all of us.
…
continue reading
Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Living In His Purpose Podcast, Christian Mindset life coaching, Professional organizing, Living in Simplicity
Eve King, Christian Mindset Life Coach, Professional Organizer, Nurse
Hey friend! I’m Eve, a mindset coach for Christian women who want to learn to hear God’s voice above the world’s chaos. I’m on a mission to empower Christian women to create space in their lives to know their Creator, know themselves, and live their legacy now. Are you tired of feeling like the world is running you and you are not running your world? Do you need to know how to live this crazy busy life with more peace and leading from Holy Spirit? Do you wonder in the busyness of it all that ...
…
continue reading
A Zoomer and a Boomer walk into a bar. Z says to B, “Girrrl, let’s start a podcast.” B rolls her eyes and says to Z, “Sure why not? The world is short on podcasts.” God hollers from the men’s room: “Brainy, artsy, angsty repartee between strong women of two vastly different generations will save humanity!! … Probably!” Bartender slides down a hot mic. Hosts Natalia Latham and Angela Latham take on the hard stuff, since that’s mostly all there is these days. Religion, culture, waves of femini ...
…
continue reading
Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
…
continue reading
Our podcast was born out of the idea that honest, uncomfortable conversations are the catalysts for change. We know that ignoring the difficult stuff won't make it go away. We also understand that coming from two different generations gives us a unique perspective on life's challenges and opportunities. By combining our experiences, we hope to inspire listeners to embrace uncomfortable discussions in their own lives and, in doing so, foster understanding, growth, and positive change.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship
Ashley Harvey | Christian Health Coach, Nutrition Coach
What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
…
continue reading
Welcome to ”Escapes,” the podcast where we break free from the ordinary and dive into the extraordinary journey of life. ”Escapes” is not your average podcast. It’s a platform where we explore the untamed landscapes of our minds and take bold steps toward liberation. We’re here to unravel the threads of self-doubt and redefine our roles in a world often limited by traditional norms. Are you yearning to escape the confines of the 9-to-5 grind? We’ve got you covered. Do you find yourself in a ...
…
continue reading
Life’s too short to just “lean in” and shut up. Join host Sara Wachter-Boettcher for a feminist look at real leadership in tech and design. Each week, you’ll meet new authors, activists, entrepreneurs, and troublemakers of all types who are changing the status quo: fighting online harassment, dismantling white supremacy in design, and so much more. You’ll hear how they got started, where they found the courage to speak up, and what they do to take care of themselves in tough times. Produced ...
…
continue reading
We are a community of women shining an honest spotlight on the day-to-day ups and downs of life and business. We aim to be a soft place to land and a strong place to launch, and help women foster meaningful connections through events and online workshops. Explore more about us at theinspirationlab.co or connect with us on Instagram. We can’t wait to meet you! The Inspiration Lab Podcast
…
continue reading
Welcome to The Sisterhood of the 50+ Club Podcast! This is my platform to create content for Women who are 50 and beyond with truth and a sprinkle of laughter! Join me weekly for a casual and fun opportunity where I will be exploring all topics 50+ so we can embrace how beautiful, amazing, and fabulous we truly are at this stage of our lives! My podcast allows me to coach my listeners by offering mindset shifts, hoping to inspire and create aging empowerment! I am an Internationally publishe ...
…
continue reading
Have you ever encountered roadblocks as a woman in the Corporate world? Are you feeling unaccomplished in your career and don’t know why or where to go? Welcome to the No Woman Left Behind Podcast, where you receive valuable tips, secrets, and techniques to finally get a seat at the table. Every week, you will hear raw conversations on the obstacles and challenges that women face today in the Corporate world. Female professionals share stories of risk-taking, self-encouragement, and personal ...
…
continue reading
Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
…
continue reading
Who is the high capacity woman? She leads, she’s powerful, strong, unforgettable and brilliantly poised for purpose. She is a business or career professional who takes a wholistic approach to life as she builds her business and her life from the inside out. She is not a spectator of life, she does life high capacity style; not as a myth of the superwomen but as the fierce women she isShe cannot be marginalized because she’s breaking every margin in business, career, leadership and life.Join ...
…
continue reading
The 20 episode, unscripted video podcast, Awkward Conversations, is hosted by Full House and Fuller House star, Jodie Sweetin, and joined by Amy McCarthy, a Senior Clinical Social Worker at Boston Children's Hospital.The two will be chatting with celebrity parents and guest experts on how to prepare for the awkward conversations with their kids and furthering the discussion on how to give parents the tools to empower their kids to stay safe, substance free and make smart decisions! Parenting ...
…
continue reading
The Goddess Tribe Podcast is all about teaching women how to awaken their inner Goddess, live in Spiritual Prosperity and Abundance. A sacred space for healing, self-love, self-care and more. The Goddess Tribe reaffirms that you, yes you do not have to grow through anything alone. We are a tribe that heals , love, and cherish one another. Let’s heal together. Let’s embrace new perspectives, oneness, unity and truth! Goddesses unite! Support this podcast: https://podcasters.spotify.com/pod/sh ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sick of dieting to lose weight?! Learn how ditching the diet can radically change your health and your life
18:01
18:01
Play later
Play later
Lists
Like
Liked
18:01
Hey friend! Today we are taking it way back to episode 1 of the show. If you are sick and tired of dieting to lose (and keep weight off) and you're ready for a more sustainable and healthy approach to food and exercise, then this episode is for you! The thing I realized, is I didn't actually *know* I was dieting...until I did. For years, I thought …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Dwelling on the Past is Destroying Your Future – Learn How to Take Back Control NOW
1:13:19
1:13:19
Play later
Play later
Lists
Like
Liked
1:13:19
Are you struggling to move on from the past? In this live stream, we dive deep into the concept of "Let the Dead Bury The Dead," exploring why it's crucial for men to stop dwelling on what was and start focusing on the present. Discover how clinging to past regrets fuels depression and prevents you from living a fulfilling life. Learn practical str…
…
continue reading
Send us a Text Message. Are you identifying as a woman veteran? In today's episode, we talk about the unique value that women veterans bring to the civilian workforce. I share insights on the importance of confidently identifying as a woman veteran and making this identity visible on platforms like LinkedIn and in professional settings. Connect wit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Let’s talk about the Nukes with Eliana Johns & Mackenzie Knight, FAS
33:30
33:30
Play later
Play later
Lists
Like
Liked
33:30
In November, we’ll all go to the polls (seriously this is your reminder to vote) to decide who will have access to the nuclear codes. Insane right? We thought so too, so we got the details on the lay of the land when it comes to nuclear weapons around the world and what it really means for a prez to have the codes. And we got those deats from our g…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
113. What You Get from Exercise (Besides Fitness)
29:26
29:26
Play later
Play later
Lists
Like
Liked
29:26
Do you view exercise as just a way to lose weight or get in shape? What if I told you that moving your body can transform your life in ways that go far beyond your physical health? I truly believe that every person on this planet should move their body, and in today's episode, you'll discover why. If you're ready to harness the power of movement an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rock Your Age: Embrace Your Unique Journey with Confidence and Sass
14:39
14:39
Play later
Play later
Lists
Like
Liked
14:39
Show Notes: Summary: In this episode of "Aging with Grace and Style, Valerie dives into the empowering topic of embracing your unique aging journey. As women over 50, we face a myriad of emotions and physical changes, but Valerie is here to remind us that aging is a privilege and a journey filled with wisdom and self-assurance. Valerie shares her i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
222. Letting Go of Perfect: Sarah’s Journey from Weight Loss Struggles to True Peace in Christ
57:33
57:33
Play later
Play later
Lists
Like
Liked
57:33
In this episode, I’m thrilled to welcome my Fit Sister in Christ, Sarah Martin as she shares her powerful transformation from chasing worldly fitness perfection to finding true freedom in Christ. After years of striving for the perfect body and life, Sarah hit rock bottom, only to discover that the fulfillment she wanted could only be found in Jesu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
88 ~ How to Find a Solid Biblical Church for Your Family
35:30
35:30
Play later
Play later
Lists
Like
Liked
35:30
As believers, many of us know that we should be a part of a church family and be attending church regularly. Last week we talked about how being a part of a fellowship of believes can help us to improve our marriage and our family’s life. However, the thought of finding one or what to even look for, can be an overwhelming and daunting task. As prom…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
121| How to Make Journaling a Daily Habit Even When You're Busy
9:24
9:24
Play later
Play later
Lists
Like
Liked
9:24
Even with a busy lifestyle, making journaling a daily habit is achievable with the right strategies. There are so many benefits to your emotional well-being when you journal consistently. In this episode, I'm sharing 5 tips to help you get started when you have no spare minutes in your day. Related Episodes: 120 | 5 Tips for Establishing a Consiste…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Breaking the Resistance: Transforming Corporate Culture for Sustainable Growth
3:54
3:54
Play later
Play later
Lists
Like
Liked
3:54
In this insightful video, Melissa Ambers, renowned author of Beyond Business As Usual: Leading in the Digital Era, dives deep into the pervasive resistance to change within organizations. Discover why many companies struggle to implement improvements in workplace environment, processes, and overall efficiency despite clear benefits. Melissa will sh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Women Aren’t Interested in YOU (And How to Change That) | The Book of Pook Series
50:04
50:04
Play later
Play later
Lists
Like
Liked
50:04
Unlock the secrets of female attraction by understanding what women truly desire in men. This live stream dives deep into the dynamics of dating, revealing how confidence, fun, and a strong masculine presence can make you irresistible. Learn how to create a world that women want to be a part of, and discover the power of playful banter to captivate…
…
continue reading
Send us a Text Message. This one is a spicy, ranty one ALL about the language we use around food and our bodies. We moralise the food we eat. We talk about feeling 'guilty' if we eat something 'bad'. Weight Watchers count certain foods as 'sins' and we identify ourselves as good if we've eaten in a certain way and 'bad' if we have dared to indulge …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Navigating Death and Grief: A Solo Episode with Macaile
1:03:24
1:03:24
Play later
Play later
Lists
Like
Liked
1:03:24
You are not alone, and, thanks to this community, none of us ever have to be alone again. Listen to the podcast episode Macaile mentioned about her dad: A Life Where the Funeral was Shut Down Before The Stories Ran Out--Lessons on Love and Loss on the 8th Anniversary of My Dad's Death The Red Nail Energy Podcast is proudly sponsored by Bees Knees W…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#29 "Break free from toxic thoughts and discover the peace that lasts"
40:41
40:41
Play later
Play later
Lists
Like
Liked
40:41
Today we are gonna talk about how you can partner with Holy Spirit to actually rewire your brain, creating healthier thought patterns over time. It’s all about learning to hit pause, examine what's going on in your mind, and then flip the script with some positive, faith-based truths. We dig into some core beliefs that can be your anchor when life …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I was an Alcoholic Until this happened: My journey to redemption!
2:22:30
2:22:30
Play later
Play later
Lists
Like
Liked
2:22:30
Join us in this powerful episode of "Anchored in Truth and Wisdom" as our host, Sharon Serrano, sits down with Marisely Marte, Founder of Life Anchor Center, to discuss her incredible testimony of transformation through Christ.In This Episode, We Explore:•🌟 The Struggles: Marisely opens up about the battles she faced, from brokenness and addiction …
…
continue reading
Send Andrea a message 📲 Summer is winding down and lots of people are going to want to "get back on track." Before you do that, listen to this episode so these misconceptions don't trip you up! CONNECT WITH ANDREA: 📬 Weekly emails for a daily dose of support 📲 Instagram 🐦 Twitter 🧵 Threads 🤝 Join the private Facebook group 👩🏻💻 Schedule a free cons…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Are You Leading Your Life or Letting Others Decide? The Truth About Leadership and Being a Follower
1:16:12
1:16:12
Play later
Play later
Lists
Like
Liked
1:16:12
In this live stream, we'll dive deep into the stark difference between being a leader and a follower, drawing insights from Jocko Willink's principles of Extreme Ownership and the Dichotomy of Leadership. We'll explore life-changing lessons from Karate Sensei Fred Bode on cultivating a leadership mindset and the importance of self-discipline and re…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
70- Habit Hack Your Health with Emily Nichols// Why Habits Are So Hard For Women and Tips to Show Up Consistently
36:46
36:46
Play later
Play later
Lists
Like
Liked
36:46
Hey Lady! This week as we are getting ready to dive head first into fall and back to school routines, I thought it would be a great time to chat about habits and how we can habit hack our lives to be more successful and less overwhelmed! It can be so hard to show up consistently and make a habit stick, especially for women. Why is that, though? Ins…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Achieving A Balanced Ego With Mags Bell
1:00:15
1:00:15
Play later
Play later
Lists
Like
Liked
1:00:15
It's a big day at Brave Women at Work! I am excited because I have my first Scottish guest and Australian resident, Mags Bell, joining me today. Besides having a beautiful accent and being a wonderful conversationalist, Mags brings the goods during our show. She is very knowledgeable on all things related to mindset and confidence, which are founda…
…
continue reading
Join hosts Jodie Sweetin and Amy McCarthy as they explore the human side of the fentanyl crisis. Hear from Andrea Thomas, Dr. Gary Kirkilas, and Kevin Collins about the devastating impact of fentanyl and efforts to combat this epidemic. This episode highlights the importance of open conversations and offers hope for a brighter future. Educate yours…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Believing God Wants You Poor and To Suffer is Keeping You Trapped
1:21:43
1:21:43
Play later
Play later
Lists
Like
Liked
1:21:43
Discover why you might want to seriously question religious doctrines written by man, especially those denying divine prosperity for all. Often, these doctrines were written by men in an attempt to control other men. This live stream delves into how such beliefs create self-limiting thoughts, foster a victim mindset, and hinder personal growth. Lea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Military Women Need a Strong Civilian Network
15:26
15:26
Play later
Play later
Lists
Like
Liked
15:26
Send us a Text Message. Do you have a strong professional network outside the military? Today we discuss the importance of building a professional network outside of the military, regardless of how much time you have left in service or if you're planning to transition out soon. Wendi emphasizes the need to think ahead and start developing connectio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Political fashion, primaries, & what’s next in VT politics with State Rep. Mary-Katherine Stone
33:38
33:38
Play later
Play later
Lists
Like
Liked
33:38
The much requested return of Vermont State Rep. Mary-Katherine Stone on the pod is here with this eppy, which is a blast and a half. We chatted all-things political fashion, our fave spots to thrift, and so much more. In the midst of primary season and changing tides in Vermont politics, we also talked about the concept of passing the torch and bui…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sleep: The Basics and how to Get a Better night's Sleep Even with a Busy Schedule
15:35
15:35
Play later
Play later
Lists
Like
Liked
15:35
Amazing mama! I know your days are packed, your to-do list never seems to end, and the weight of the world can feel like it's pressing down on you. You give so much to your work, your family, and everyone around you. But when was the last time you truly gave to yourself? (Not in a selfish kinda way) I’m not talking about the quick moments you carve…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
112. The #1 Way to Change Your Eating Habits
32:20
32:20
Play later
Play later
Lists
Like
Liked
32:20
Do you struggle with sticking to your healthy eating plan, especially on busy days or weekends? Do you find yourself winging it with food choices more often than not? You're not alone, so it's time to talk about why planning is so difficult, what an effective plan looks like, and how to make meal planning an easy part of your wellness routine. Tune…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Skincare Secrets: How to Combat Wrinkles, Age Spots, and Sagging Skin
16:05
16:05
Play later
Play later
Lists
Like
Liked
16:05
Show Notes: Resources: eye product I mentioned by InnBeauty Bright and Tight Eye Cream Summary: In this episode of "Aging with Grace and Style," Valerie dives into the fascinating world of dermatology and skincare for women over 50. Valerie shares her personal experiences and insights into various dermatological treatments and at-home skincare opti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
125 \\ Heal Your Relationship with Food and Ditch Dieting with Health and Fitness Coach Joe Hoye
30:29
30:29
Play later
Play later
Lists
Like
Liked
30:29
If you have wanted to get back to health and fitness being a normal routine and priority episode is for you. Today, Joe Hoye walks us through his Diet Detox and gets us on a better path of health through mindset and actionable steps. CONNECT WITH JOE https://hoyefit.com/ https://www.instagram.com/hoyefit/ Special giveaway for listeners: giveaway.ho…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
87 ~ 5 Ways Being in Church Improves Your Marriage and Family Life
33:00
33:00
Play later
Play later
Lists
Like
Liked
33:00
It happens all the time, a problem arises, things get busy, and attending church becomes less and less of a priority or falls by the wayside altogether. We have well-meaning intentions that we are only going to skip church for a short time for this one thing. But then, as our weekends get filled up with activities, it becomes harder and harder to g…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
120| 5 Tips for Establishing a Consistent Journaling Routine
12:32
12:32
Play later
Play later
Lists
Like
Liked
12:32
Let's talk about journaling today. Establishing a consistent journaling routine can be transformative, especially during challenging times. In this episode, I'm sharing 5 tips to help you get started so you can nurture your emotional well-being and strengthen your connection with God. Related Episodes: 115 | Creating a Restful Environment in Your H…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Control Your Feelings So They Don’t Control You with Dr. Zoe – 247
33:52
33:52
Play later
Play later
Lists
Like
Liked
33:52
We’re likely to bounce between feelings of happiness, sadness, anger, excitement, exhaustion or any number of other emotions every day. No matter which ones you experience, they are all normal and they deserve to be listened to. Where we often go wrong, according to licensed psychotherapist Dr. Zoe, is in our reaction to those feelings—either lashi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Double Whammy: The Risks of Not Embracing Digital Transformation
5:46
5:46
Play later
Play later
Lists
Like
Liked
5:46
In this critical video, Melissa Ambers, acclaimed author of Beyond Business As Usual: Leading in the Digital Era, explores the significant risks organizations face when they resist digital transformation. Learn how failing to adapt can result in a devastating double whammy: losing revenue and incurring high customer acquisition costs. Melissa share…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
You Don't Know What Your Body Can Do, UNTIL You Do It. With Kanoa Greene
51:37
51:37
Play later
Play later
Lists
Like
Liked
51:37
Send us a Text Message. This episode went places neither of us was expecting! Tune in to find out why. This week we are chatting with Kanoa Greene, celebrated by Good Morning America and CNN! Kanoa is proof that athleticism and adventure come in ALL shapes and sizes. She is an internationally renowned fitness trainer and outdoor adventurer, and is …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking Dating Success: The Surprising Power of Small Efforts That Make Men Irresistible!
1:10:16
1:10:16
Play later
Play later
Lists
Like
Liked
1:10:16
Unlock the secret to dating success with "The Razor's Edge" concept! In this live stream, we dive into how small, consistent efforts can set you apart in the competitive dating market. Learn practical tips on first impressions, confidence, communication skills, and personal growth that make a big difference. Whether you're navigating online dating …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Getting in Sync with Your Best Self feat. Cycle Syncing Expert Melody Kramarz
1:16:16
1:16:16
Play later
Play later
Lists
Like
Liked
1:16:16
Melody grew up in competitive gymnastics and has been training her body hard for over 20 years. She has bachelor's and Master’s degrees in Exercise Science and was a researcher for 4 years working on NIH funded exercise trials for chronic conditions. Melody has been coaching women for over 8 years and has taken this science-based approach to fitnes…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to avoid getting injured on jumps - Learning MTB-Skills as an adult #026
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
How is it possible to learn to jump as an adult without getting hurt? That's what I (as a full-time coach with many years of experience coaching both riders of all levels, but also other coaches) talk about in this episode. Want to learn front wheel lifts, how to bunny hop (which is the perfect preparation for jumping) and get PERSONAL feedback fro…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Vaginismus – Strong foundation and why pelvic health matters – in conversation with Clare Bourne, Pelvic Health Physiotherapist
45:30
45:30
Play later
Play later
Lists
Like
Liked
45:30
Join V.&Me in conversation with the experienced Pelvic Health Physiotherapist Clare Bourne. With a real passion to break down barriers Clare supports both women and men throughout on their pelvic health journey. With her wealth of knowledge we discuss the importance of our pelvic floor in relation to vaginismus, the do's and don'ts with dilating an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlock Your True Potential: Master the Art of Assertive Communication and Transform Your Life!
1:08:55
1:08:55
Play later
Play later
Lists
Like
Liked
1:08:55
Join us for a transformative live stream on Assertive Communication! Discover powerful techniques to enhance your confidence, improve your communication skills, and embrace a more assertive mindset. We’ll explore practical strategies for using assertive language, managing emotions, and setting boundaries effectively. Whether you’re looking to boost…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unleashing Leadership Magnetism: Redefining Leadership with a Powerful Acronym
26:02
26:02
Play later
Play later
Lists
Like
Liked
26:02
Welcome back to another empowering episode of the No Woman Left Behind podcast! In today's session, host Rosie Zilinskas takes you on a transformative journey into the heart of being a magnetic leader. Leadership isn't just about holding a position—it's about embodying qualities that naturally draw others to you, inspiring them to follow your lead …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stop Relying on Referrals and Generate Leads with Shelby Fowler-Moss Owner of Fempire Media
45:24
45:24
Play later
Play later
Lists
Like
Liked
45:24
Episode 33 | In this episode of The Women in the Arena, host Paige Williams chats with Shelby Fowler-Moss, the dynamic owner of Fempire Media. Shelby brings her extensive experience in the advertising world to the table, sharing her journey and invaluable insights on moving beyond referrals and generating consistent leads. About Shelby A natural-bo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
69- Looking Above The Pelvic Floor// Migraines, TMJ and Upper Back Stiffness Causing Pelvic Floor Pain and Dysfunction
33:08
33:08
Play later
Play later
Lists
Like
Liked
33:08
Hey Girl! Do you suffer from constant headaches or migraines, maybe jaw pain or TMJ, or upper back pain and stiffness? Most times this leads us to do lots of stretching and trigger point release in the upper back and neck, but have you thought about restoring and healing your pelvic floor and core system to resolve those symptoms? This is the secon…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Strengths Over Weaknesses: Demystifying The CliftonStrengths Assessment With Dr. Cheryl Lovell
51:16
51:16
Play later
Play later
Lists
Like
Liked
51:16
To be a strong leader and a brave woman at work, I am confident that we need to know what our strengths are and how to harness them. I don’t know about you, but for the longest time I thought I needed to shore up my weaknesses to be “right” for a particular role. On top of that, I was convinced I had to know everything about the role too, all the i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Self-Care Tips for Working Moms: How to Prioritize Yourself Without the Mom Guilt
20:33
20:33
Play later
Play later
Lists
Like
Liked
20:33
Hi mama! In this week's episode, we're diving into the essential topic of self-care for us working moms. Balancing career, family, and personal needs can feel like an impossible juggling act, often leaving little room for self-care. This only leads you depleted and unable to show up for the most important people in your life the way you want to (in…
…
continue reading
Hi, I'm Jody Sweetin, and welcome to Season 4 of Awkward Conversations. This season, we provide parents with practical advice on raising happy, healthy, substance-free kids. Our focus will be on building resilience, and confidence, and empowering kids to make smart choices. We'll feature our amazing co-host, Amy McCarthy from Harvard's Boston Child…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlock Your True Potential: Master the Art of Letting Go and Manifesting Your Dreams
1:09:26
1:09:26
Play later
Play later
Lists
Like
Liked
1:09:26
Unlock the secrets of the Law of Attraction and discover the transformative power of "Let Go and Let God" in our upcoming live stream! Learn how to cultivate a burning desire, harness visualization techniques, and develop unwavering faith to manifest your dreams. We'll dive into the delicate balance of trusting the process and releasing attachment …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Handle Rejection in Your Job Search Post-Military
12:08
12:08
Play later
Play later
Lists
Like
Liked
12:08
Send us a Text Message. In this episode, I discuss the often overlooked topic of rejection, especially pertinent for military women transitioning out of the military. I share how to navigate and embrace rejection, whether it’s in career searches, relationships, or military opportunities. Emphasizing the importance of self-reflection, asking specifi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
111. What It Really Takes to Stop Overeating
26:32
26:32
Play later
Play later
Lists
Like
Liked
26:32
Do you feel like you're stuck in a cycle of overeating and, no matter how hard you try, you can't break free? If you're struggling with a cycle of overeating that you can't seem to change permanently, you're definitely not alone. I recently had a coaching call with a client who, by the end of this call, had a real a-ha moment about what it really t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tim Walz, Weirdos, and Kansas State Politics with KS State Rep. Christina Haswood
47:01
47:01
Play later
Play later
Lists
Like
Liked
47:01
This episode goes from the window to the Walz of political topics, touching on the B I G news out of camp Kamala with the VP drop to the weirdo sh*t happening at team RFK-who-even-cares-about-him. It also importantly features an interview with the amazing Rep. Christina Haswood of Kansas. Rep. Haswood provides the 411 on the current political envir…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Embracing Minimalism After 50: How to Let Go and Find Peace
17:19
17:19
Play later
Play later
Lists
Like
Liked
17:19
Show Notes: Resources: Download your copy of the Minimalism Checklist The Life Changing Magic of Tidying Up-Marie Kondo Summary: In this episode of "Aging with Grace and Style," Valerie Hatcher dives into the transformative power of minimalism, especially for women over 50. She shares personal stories, expert insights, and practical tips to help li…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
124 \\ Peace in Jesus through Pregnancy and When New Mom Life Throws off Healthy Habits + Routine with Dani Romero
27:08
27:08
Play later
Play later
Lists
Like
Liked
27:08
Reps and Redemption has a very special guest today! Dani Romero; A listener of the show. Dani is a new mom and illustrator who loves health and fitness. Two of the most important things to her is her faith in Jesus and her love for her family. Today we chat all about the redemption of Jesus, getting out of routine for necessity but also leaning on …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
221. Holy Health: Inviting God into Your Fitness Journey (An Ecclesiastes Moment)
22:09
22:09
Play later
Play later
Lists
Like
Liked
22:09
Could you use Bible-Based Answers to the Most Common Fitness Problems? Get the Freebie The Bible tells us, "Whether you eat or drink or whatever you do, do it all for the glory of God." - 1 Corinthians 10:31 Press play and learn how to do this with peace and not perfection, with strength and not stress, and with self-control instead of willpower! I…
…
continue reading