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Sounds Like These is an informal, insightful, and inspiring conversation with a variety of music industry professionals: from songwriters, producers, composers, and session players to people working in music for film, TV, and games, record labels, PRs, music charities, and more. Discussing their careers, showbiz anecdotes, as well as matters of equality, diversity, and inclusion in the music business and beyond, with a common denominator at heart: their devotion to music.
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Style & City Diaries is a Fashion and Lifestyle podcast hosted by the dynamic cousin duo @prinnyraee and @amberleaux. Aimed at the everyday young woman who wants to look and feel fabulous, Style & City Diaries is the go to podcast for the latest fashion news, lifestyle dilemmas and general girl chat, all while focusing on amplifying the voices of young black women and establishing genuine connections and a sense of community.
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The Experimental Leader

Melanie Parish and Mel Rutherford

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Are you a business owner, executive, leader, team leader, aspiring future leader, leadership junkie, a scientist, a design thinker, or simply the leader of your own life? If you are, then you are a leader, and as such, you should be experimenting! Welcome to The Experimental Leader, a podcast where we tackle the ways leaders are experimenting in their own work. Hosted by Melanie Parish and Dr. Mel Rutherford, we dive into the most interesting questions about leaders and get into real-life co ...
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Path & Present is a long form conversation hosted by poet, emcee, and teaching-artist Baraka Blue with friends and guests including artists, musicians, authors, and scholars to collectively explore what it means to walk a path of awakening and spiritual discernment in the modern world. Topics covered include spirituality/religion/metaphysics, community, art/music, psychology, social justice, Islam and Muslims in the West, and earth stewardship. **Path & Present** Is a community endeavor prod ...
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#1 Cambridge University BNOC (Big Name on Campus) - and ‘the best interviewer [The Body Coach Joe Wicks] has ever met’ - I am striving to give guests legacy-worthy interviews that listeners can enjoy while cooking, commuting, relaxing, or walking their pets. 10000+ Downloads in the first year. Please nominate a guest now: https://linktr.ee/DavidQuan
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Sara-Jayne Makwala King has a catch-up with comedian Barry Hilton. These days he wants people to know that he’s not just a funny guy but someone who lives with depression, dyslexia, and ADHD. He has a keynote speech called 3D where he tries to break the stigma and promotes using humour to overcome challenges. See omnystudio.com/listener for privacy…
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Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to the Sports Science Institute’s Fitness Expert Warren Lucas See omnystudio.com/list…
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Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za Softcore War Mosaic Workshop Saturday Karaoke at Mozambik N1 City See omnystudio.com/listene…
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Besties, we're back with new programming! As you know for the summer we're recording remotely, apologies for any hiccups in advance! 00:00 - Toxic sanitary products, what it means to be a woman & the feminism movement and free career advice/mentors 19:06 - THE RECIPE (and weekend) RECAP & DJ announcement 44:55 - Marks & Spencers marketing campaign …
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: My Lady Jane on PrimeCast: Plot: Lady Jane Grey and her husband Guildford live during the reign of Edward, son of Henry VIII. She unexpectedly finds herself c…
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Sara-Jayne Makwala King sits down with Canadian leadership expert and bestselling author of several books including ‘The 5am Club’ and ‘The Monk Who Sold His Ferrari’, Robin Sharma. His latest book was launched at an exclusive event in Cape Town this week - it’s called The Wealth Money Can’t Buy:The 8 Hidden Habits to Live Your Richest Life See omn…
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Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Renault Megane RS Plus, Melinda gives us the latest Automotive Business Council (NAAMSA) car sales stats. See omnystudio.com/listener for privacy information.…
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Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King is joined by emergency medicine specialist Dr Charl Van Loggerenberg for the regular ‘Doctor…
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Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: GrandWest’s Fun Park Chrome and Chords Final at Woodstock Live Silent Book Club S…
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In the latest emergency podcast, Jeremy and Alan Finlayson dissect the historic results of the 2024 UK general election. For more information about the podcast and project see culturepowerpolitics.org If you can support us with a small regular donation, please do so here. If you’d like to make a one-time donation, please do so here.…
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We're back in the studioooo! Hello baby girls & boys, a bit of a longer episode for you huns! If you want more, join us on Patreon for extra exclusive episodes: www.patreon.com/styleandcitydiares You can find us here... Instagram: @Styleandcitydiaries / @prinnyraee / @amberleaux / @prinnyxamber Twitter: @Stylecitydiary / @prinnyrae / @amberleaux Ti…
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: A Family Affair on Netflix Cast:  Nicole Kidman, Zac Efron and Joey King Plot: Zara catches her movie star boss in bed with her mom. Directed by Richard Lagr…
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SJ speaks to Lerato Makate, one of the authors of We Were Always Here – Stories of Black Inventors Across the African Diaspora, a book telling the unknown stories of Africans who played significant roles in the fields of science, technology, engineering and maths. See omnystudio.com/listener for privacy information.…
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Sara-Jayne Makwala King speaks to Daniel Nuttall the lead guitarist of alternative rock band Metro Villa. They will compete with two other bands in the Chrome and Chords Competition on 6 July. The event is hosted by Harley-Davidson, Cape Town and live music platform, Woodstock Live. See omnystudio.com/listener for privacy information.…
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Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to dietician Judith Johnson about the importance of gut health and a new product Cool…
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Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: Ocean Light Festival Poses and Pizza 'Live with Ivy' at Milnerton Playhouse See o…
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Hey besties! Little diff and short episode this week - sorry for the inconvinience. This week we're debriefing Amber's trip to Ibiza, which seemed to be a little wild! Enjoy xxx If you want more, join us on Patreon for extra exclusive episodes: www.patreon.com/styleandcitydiares You can find us here... Instagram: @Styleandcitydiaries / @prinnyraee …
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A Swiss court has sentenced four members of the UK's richest family to prison sentences ranging from four to four-and-a-half years. Prakash and Kamal Hinduja as well as son Ajay and his wife were found guilty of exploitation and illegal employment in relation to their domestic staff. See omnystudio.com/listener for privacy information.…
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