The MetaLearn Podcast gives you the knowledge and skills needed to understand yourself and the world around you so you can thrive in the 21st century. Host Nasos Papadopoulos interviews the world's top experts in every field, extracting the principles needed learn faster, think smarter and live better.
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This podcast provides simple studying advice for non-traditional students returning to education to advance their careers. You’re in the right place if you’re a mature student, distance or workplace learner (or all three like Chloe) and studying for a degree or professional qualification. Chloe Burroughs, study skills expert and author of The Return to Study Handbook, will teach you how to study effectively so that you can boost your academic confidence, get more done in less time, and achie ...
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Ep.165 Small Steps, Big Results: How to Actually Achieve Your Study Goals
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#165 – In this episode, I delve into the challenges of balancing study with work and family life, offering insights and strategies tailored for adult learners. If you're feeling overwhelmed or lacking confidence in your learning abilities, you're not alone. Together, we'll explore how focusing on small, achievable steps can lead to significant prog…
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Ep.164 How to Study Like a First Class Student
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#164 – If you’re curious about how to study like a First Class student and whether aiming for top grades is the right approach for you, this episode is your guide. I explore the benefits of adopting a First Class mindset and study habits, explaining why every student can benefit from aiming high, regardless of their current grades or personal circu…
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Ep.163 This One Perspective Shift Will Make Your Studying Easier
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#163 – In this week's episode, I reveal a powerful perspective shift that can make your studying easier and transform your academic journey. Whether you're juggling work, family, or both, it's easy to feel overwhelmed by the pressure of achieving good grades. You might even find yourself confused by inconsistent results — feeling confident about an…
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Ep.162 From Blank Page to Finished Essay: How to Harness Productive Struggle
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#162 – In this episode, I dive into how to harness productive struggle throughout the essay writing process. Writing essays can be overwhelming, with countless opportunities to feel panicky and unsure. This episode is packed with practical strategies to turn your struggle into a powerful tool for writing better essays. I’ll help you recognise and o…
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Ep.161 How to Unlock Higher Essay Grades with Bloom’s Taxonomy
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#161 – In this episode, I delve into the transformative power of Bloom's Taxonomy for essay writing. You'll discover how this powerful framework, developed by educational psychologist Benjamin Bloom, can help you deepen your understanding, better interpret essay questions, allocate your word count effectively, and self-assess your writing skills. I…
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Ep.160 How to Overcome the Biggest Barrier to Higher Essay Grades
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#160 – In this episode, I dive into the biggest barrier to higher essay grades, exploring what truly holds you back from achieving the grades you desire. By listening, you'll uncover actionable insights to help you break through these barriers and enhance your essay writing skills. I address common challenges adult learners face, from not knowing w…
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Ep.159 No More Tangents: How to Actually Answer Your Essay Question
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#159 – In this episode, I dive into a major stumbling block for many students: how to actually answer your essay question. I introduce my innovative Braid Method, designed to help you stay on track and avoid tangents that can cost you valuable marks Then, I break down common reasons why essays go off course and provide practical, actionable steps t…
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Ep.158 How to Write Powerful Essay Paragraphs With the PEEL Method
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#158 – In this episode, I dive into the PEEL method, a powerful tool for crafting clear and persuasive essay paragraphs. Whether you're aiming for a first class essay or just looking to improve your writing skills, this episode will provide you with practical steps to enhance your essay structure. I'll explain how to make your points stand out, sup…
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Ep.157 The 5 Simple Requirements of Every First Class Essay
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#157 – In this episode of "Chloe Made Me Study," I am kicking off a six-part series on essay writing with a deep dive into the five essential requirements of a first class essay. I’ll break down the core elements that make an essay stand out, from constructing a logical argument to staying within the word count. Then, I’ll share the common problems…
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Ep.156 Productive Struggle: How to Embrace This Secret to Academic Success
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#156 – In this episode, I dive into the transformative concept of productive struggle and how it can be a secret weapon for your academic success. I’ll demystify what productive struggle actually is, highlighting the difference between productive and unproductive struggle. Then, I’ll share 7 simple, practical strategies to help you navigate and emb…
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Ep.155 My Adult Learning Journey: From Academic Failure to First-Class Degree
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#155 – the podcast is back babyyyy! In this reintroduction episode, I share my personal adult learning journey, detailing how I transformed from a struggling student to achieving a first-class degree. You'll hear about the bumps along the road, the lessons learned, and the strategies I developed that led me to now running my own business helping st…
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Ep.154 7 Ways to Write a Sh*te Essay (And How to Write a Great Essay Instead)
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#154 – In this episode, you’ll learn the do’s and don’ts of academic writing to help you write a great essay. We’ll start by highlighting seven common mistakes that lead to subpar essays – or what I refer to as shite essays. Because learning what NOT to do can really help you get clear on what you should do instead. These pitfalls include issues li…
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Ep.153 How to Become the Student Who Graduates With Their Dream Grades
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#153 – If you've ever wondered how to graduate with your dream grades, here’s your roadmap. Are you tired of feeling overwhelmed and stressed out on your academic journey? It's time to break free from that cycle. In this episode, we'll explore the powerful concept that results are a product of behaviors, which are rooted in your identity. You’ll le…
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Ep.152 7 Essential Ways to Ensure This Is Your Best Academic Year Yet
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#152 – Are you ready to embark on your best academic year ever? Getting ready for the new academic year is about more than buying new stationery and setting up your study space. It IS possible to take a few simple, intentional actions now to set the stage for an easier studying life AND epic grades. The weeks leading up to the start of a new academ…
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Ep.151 How to Find Your Perfect Study Strategies and Unleash Your Academic Potential
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#151 – Are you struggling to find your perfect study strategies? You’ve run out of ideas or you’re worried that your current study techniques just aren’t that efficient or effective. In this episode, we'll uncover the unique challenges adult learners face, such as time management amidst busy schedules and limited study time – and just why it’s so i…
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Ep.150 Learning Mindset Mastery: How to Bounce Back From Study Disappointment
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#150 – In this episode, we delve into the art of bouncing back from study disappointment. Whether your grades are really low or just not as high as you’d like, learn how to bounce back with a resilient mindset, turning setbacks into stepping stones towards the grades you really want. Join us as we explore proven strategies to cultivate a growth min…
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Ep.149 5 Reasons Why Hermione Granger Is Not a Great Student (Part 2)
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#149 – In the previous episode (148) we looked at her positive studying traits, so now we’re going to look at the reasons why Hermione Granger is NOT a great student. Some of her behaviours are OK at a certain dose but Hermione takes them to an unhelpful or unhealthy level. Then, some of her qualities are not great at all. In this episode, you’re g…
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Ep.148 5 Magical Pieces of Studying Advice From Hermione Granger (Part 1)
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#148 – As role models go, the character of Hermione Granger could offer some pretty good studying advice. Harry Potter’s Hermione Granger is known for being a hard worker, a diligent student and a lover of learning. Yes, she has her faults – look out for next week’s episode for what *not* to emulate from her learning style – but there are a lot of …
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Ep.147 Why It’s So Damn Hard to Be Consistent With Your Studies as an Adult Learner
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#147 – It’s pitched as the *most* important study skill, but why is it so goddamn hard to be consistent with your studies as an adult learner? When you’re studying alongside a busy life – as a distance learner, mature student or a workplace learner – it’s pretty hard to study in an unchangeable rhythm. And trying to do so and failing can really bot…
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Ep.146 Lessons From Lewis Capaldi for More Confident and Resilient Learning
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#146 – Studying as an adult is hardddd, but it is definitely possible to achieve more confident and resilient learning. Working on your mindset and learning some key confidence strategies can shift your perspective and help you study with more self-compassion, self-awareness and self-confidence – so you can graduate with the grades you really want.…
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Ep.145 Imposter Syndrome: How to Stop Feeling Like an Imposter in Your Studies
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#145 – Do you struggle with imposter syndrome sometimes in your studies? Do you ever feel like a bit of a fraud that isn’t good enough to be studying this subject at this level? Imposter syndrome can strike students in different ways. When you get a low grade it can make you believe that this is your limit and you’re not capable of achieving more. …
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Ep.144 Student Diaries – Study Skills, Consistency and Career Progression
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#144 – It’s time for another interview episode with inspiring student, Lisa-Jane, who shares more about her university journey, how she integrates her studying into her busy family and work life, and how she’s achieving career progression despite only being part way through her degree. In this episode, Lisa-Jane shares about her journey to returnin…
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Ep.143 How to Make Study Goal Setting and Habit Forming Easy
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#143 – You could continue to beat yourself up about not being able to achieve your goals and stick to new habits…OR you could learn how to make study goal setting and habit forming easy. Whether you’re checking out this episode in the new year, the start of a new academic year, or a random Wednesday in March, this episode is going to help you figur…
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Ep.142 How to Make Progress in Your Studies After an Awful Day
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#142 – Sometimes you’re tired and unmotivated and the last thing you want to do is sit at your desk and force feed knowledge into your brain…but you know that you still need to make progress in your studies after an awful day. Sometimes the answer may be rest and some time away from your textbooks, but when you’ve got deadlines and big assessments …
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Ep. 141 8 Ways to Get More Studying Done in Less Time (Without Working Harder)
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#141 – It may seem like a fairytale but I promise you it’s possible to get more studying done in less time. Without realising it, you are likely wasting a hefty amount of your precious time on ineffective and inefficient studying. And I know that you don’t have lots of time to waste. You wanna tick off those tasks and reach your academic goals WITH…
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Ep.140 Two Simple Steps to Overcome Feeling Overwhelmed by Your Studies
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#140 – Fed up of feeling overwhelmed by your studies? Whether you’ve got a to-do list the length of your arm or a big, scary task that you have no idea how to tackle, overwhelm is a not-so-great place to be in your studies. When you feel overwhelmed by your studies you lose motivation, you feel stressed and panicked and you end up making little to …
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Ep.139 How to Study With More Positivity, Hope and Excitement
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#139 – It’s normal to have bad study days – where your workload is overwhelming, your tasks are really hard and for every step forward it feels like you fall two steps back. Well, in this week’s podcast you’re going to learn how to study with more positivity. We’ll talk about how to find studying a bit more smooth sailing so that you can ENJOY the …
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Ep.138 How to Be More Lucky in Your Studies (And Achieve Higher Grades)
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#138 – Have you ever wished you could be more lucky? That only the topics you know about appear on your exam paper? That you luck out and bosh out a great essay without too much effort? In this week’s episode I want to share exactly how to be more lucky. We’re going to break down what it means to be lucky and identify the steps we can take to be mo…
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Ep.137 3 Common Mistakes Students Make at the Start of a New Academic Year
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#137 – Are you making these mistakes at the start of a new academic year? Whether you’re a new student or a returning student partway through a course, the start of a new academic year can be a stressful and overwhelming time. There’s a lot of expectations flying around - most of them of you from you! In this episode I’m going to walk through three…
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ML200: Taking Action, Living Your Values & The Path to Human Progress
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In this episode Nasos & Andrea discuss: closing the gap between knowing & doing, the challenge of living your values and the path to human progress.
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ML199: Questions, Curiosity & The Death of Expertise
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In this episode Nasos & Andrea discuss: how to ask great questions, the role of curiosity in progress and the impact of modern media and technology on expertise, sensemaking and democracy.By Nasos Papadopoulos
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ML198: Creativity, Genius and the Gift & Market Economies
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In this episode Nasos & Andrea discuss: the importance of creativity for individuals and society, the process of discovering your genius and the difference between the gift and market economies.By Nasos Papadopoulos
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ML197: Emotion, Human Nature & Mental Health Culture
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In this episode Nasos & Andrea discuss: how to understand your emotions, the patterns driving human behaviour and why mental health culture isn't improving mental health.By Nasos Papadopoulos
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ML196: Focus, ADHD & The Attention Economy
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In this episode Nasos & Andrea discuss: how to focus in a world full of distractions, the challenges of ADHD and how to deal with it and why myths about attention are harming you.By Nasos Papadopoulos
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Ep.136 The One Simple, Powerful Shift to Become a More Confident Learner
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#136 – Welcome to another minisode of the Chloe Made Me Study podcast. Each Monday, I will release a super short episode designed to share one studying idea, strategy or mindset shift that will help you start your study week off feeling focused, productive and confident. These minisodes will help you shake off any negative studying baggage from the…
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Ep.135 Why It’s OK to Find That Studying Is Hard (Cos It’s Supposed to Be!)
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#135 – Welcome to another minisode of the Chloe Made Me Study podcast. Each Monday, I will release a super short episode designed to share one studying idea, strategy or mindset shift that will help you start your study week off feeling focused, productive and confident. These minisodes will help you shake off any negative studying baggage from the…
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Ep.134 2 Ways to Make Progress in Your Studies Even When You Feel Overwhelmed and Terrified
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#134 – Welcome to another minisode of the Chloe Made Me Study podcast. Each Monday, I will release a super short episode designed to share one studying idea, strategy or mindset shift that will help you start your study week off feeling focused, productive and confident. These minisodes will help you shake off any negative studying baggage from the…
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ML195: Andrea Domenichini on the 48 Laws of Power in Practice & How To Defend Against Manipulation
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Andrea Domenichini is a media producer and podcaster who runs his own show Voices in the Dark, and has been helping me with the latest episodes of the MetaLearn podcast. In this episode we discuss: - How to apply Robert Greene’s 48 Laws of Power in practice- Avoiding manipulation and how to defend against people using power plays- The true nature o…
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ML194: Raoul Pal on Russia-Ukraine, Investing in Uncertain Times & The Tokenisation of Culture
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Raoul Pal is the CEO of Real Vision, a cutting edge financial media company and also runs his own macro research business, Global Macro Investor. In this episode we discuss: - Raoul's 3 scenarios for how the war between Russia & Ukraine plays out - The outlook for different asset classes including stock & bonds, commodities & crypto - Why the token…
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Ep.133 How to Get More Studying Done Each Week (And Nope, You Don’t Need More Time)
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#133 – Do you want to know how to get more studying done each week? Without having to find more hours in the day? Without having to rely on your somewhat elusive motivation to study? If your answer is yes then this week’s podcast episode has got you covered. I’m going to introduce you to The Progress Principle as a way to build momentum so that you…
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ML193: Visa Veerasamy on The Art of Introspection, Confronting Your Inner Tyrant and Becoming Your Own Best Friend
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Visakan ‘Visa’ Veerasamy is a creator, marketer and the author of two books, Friendly Ambitious Nerd and Introspect. In this episode we discuss: - How to navigate the hero’s journey of developing self awareness- Confronting your inner tyrant so you can do the work you were built for- Becoming friends with yourself and earning your own self-respect …
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Ep.132 Self-Care for Students: Boost Your Motivation, Productivity and Grades
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#132 – Welcome to another minisode of the Chloe Made Me Study podcast. Each Monday, I will release a super short episode designed to share one studying idea, strategy or mindset shift that will help you start your study week off feeling focused, productive and confident. These minisodes will help you shake off any negative studying baggage from the…
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Ep.131 How to Overcome the Biggest Disadvantage of Distance Learning
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#131 – I am a HUGE fan of studying in a way that fits into your life, and learning from home is a great option for many students, however there is one pretty hefty disadvantage of distance learning. Isolation. Studying at home alone. Studying without ever meeting your peers. Studying without much interaction with your tutor. There are lots of pract…
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Ep.130 5 Things to Stop Doing in Your Studies Right Now
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#130 – There are some common traps that I see students fall into regularly and I don’t want that for you – so I’m going to share with you the things to stop doing in your studies right now that are holding you back and making you more stressed and overwhelmed. But I’m not just gonna share the things to stop doing in your studies…I’m also gonna shar…
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Ep.129 13 Factors That Will Decide Whether You Achieve Your Dream University Grades
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#129 – It can sometimes feel like the only thing standing between you and being able to achieve your dream university grades…is your intelligence or your innate academic abilities. I’ll admit that intelligence is ONE factor that impacts your academic achievement. But I’ve got some great news for you – there’s twelve more! In this episode I’m going …
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Ep.128 The Trick to Studying Smarter and Achieving Higher Grades in Less Time
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#128 – Welcome to another minisode of the Chloe Made Me Study podcast. Each Monday, I will release a super short episode designed to share one studying idea, strategy or mindset shift that will help you start your study week off feeling focused, productive and confident. These minisodes will help you shake off any negative studying baggage from the…
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Ep.127 5 Days to Better Study Habits - Day 5
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#127 – Welcome to Day 5 of my 5 Days to Better Study Habits challenge– the free challenge I’m running 24th - 28th January 2022 to help you learn exactly how to build (and stick to) great study habits so you can achieve the academic results you really want. Get involved by listening to this episode for my expert guidance then come join the party ove…
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Ep.126 5 Days to Better Study Habits - Day 4
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#126 – Welcome to Day 4 of my 5 Days to Better Study Habits challenge– the free challenge I’m running 24th - 28th January 2022 to help you learn exactly how to build (and stick to) great study habits so you can achieve the academic results you really want. Get involved by listening to this episode for my expert guidance then come join the party ove…
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Ep.125 5 Days to Better Study Habits - Day 3
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#125 – Welcome to Day 3 of my 5 Days to Better Study Habits challenge– the free challenge I’m running 24th - 28th January 2022 to help you learn exactly how to build (and stick to) great study habits so you can achieve the academic results you really want. Get involved by listening to this episode for my expert guidance then come join the party ove…
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Ep.124 5 Days to Better Study Habits - Day 2
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#124 – Welcome to Day 2 of my 5 Days to Better Study Habits challenge– the free challenge I’m running 24th - 28th January 2022 to help you learn exactly how to build (and stick to) great study habits so you can achieve the academic results you really want. Get involved by listening to this episode for my expert guidance then come join the party ove…
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