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Talking About Retirement with Damon Sugden

Capital Partners Private Wealth Advisers

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Welcome to Talking About Retirement, where we aim to redefine retirement with your host, Damon Sugden, wealth adviser and master of financial planning at Capital Partners Private Wealth. Damon’s driving ambition is to meaningfully help people gain a sense of certainty about being able to live their best life. Talking About Retirement explores a wide range of retirement and lifestyle topics from a holistic perspective. In this series, Damon is joined by David Andrew and Barry LaValley for eac ...
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Keep the Flame Alive

Jill Jaracz & Alison Brown

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Keep the Flame Alive® is the podcast for fans of the Olympics and Paralympics. Each week co-hosts Jill Jaracz and Alison Brown keep you up-to-date on the worlds of the Olympics and Paralympics through interviews with athletes, Gamesmakers, historians and more. We're the cure to your case of Olympic Fever. Give us a call: 208-FLAME-IT.
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Trial Lawyers University

Dan Ambrose, Trial Lawyers University

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Satisfied with being an average trial attorney? This isn't the podcast for you. Welcome to Trial Lawyers University (TLU), the ultimate playbook for lawyers that want to achieve trial immortality. Hosted by TLU founder and veteran trial attorney Dan Ambrose, this power-packed podcast features in-depth interviews with Top Ranked Trial Lawyers, including Brian Panish, Keith Mitnik, Joe Fried, Zoe Littlepage, Rex Parris, John Romano, Sach Oliver, Jakob Norman, Dino Colombo, Lloyd Bell, Chris Fi ...
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Rob Fonte is the host of the Leadership Jam Session Podcast, where every other week you'll get to hear leaders at all levels of management share their practical solutions to the management challenges you face every day. On this podcast, Rob shares leadership experiences with listeners by bringing in leaders from all different levels to “Jam” on a variety of leadership topics. Some of the best insights are captured from just listening and learning from each other as they share their experienc ...
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Join the Warhammer Community team, and special guests, for a regular podcast for all fans of the Warhammer universes. Tune in every week as Wade Pryce interviews Warhammer Studio and Warhammer Community personalities, expert gamers, skilled painters and inspirational hobbyists from the global community, talking about all things Warhammer. Each episode will last about an hour – perfect for a lunch break or commute!
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show series
 
Paralympic para powerlifter Louise Sugden returns to talk about her experiences at the Paris 2024 Paralympics, where she finished 5th in the 79kg weight class. However, she also opted to change weight classes this time around. We discuss that decision, the process of what it takes to successfully move down, and whether it was the best choice for th…
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We're closing out our year of podcasting with a new feature: Rekindled. This is where we bring back some favorite interviews we’ve had over the years. For newer listeners, it’s a great way to hear how we met some of our TKFLASTANIs. If you have heard it before, it’s fun to go back and listen to the interview now that we’re post-Paris 2024 and see h…
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Para swimmer McKenzie Coan returns to the show to tell us all about her experiences at the Paris 2024 Paralympics. She surprised herself by winning a medal and made the most of her time in Paris, particularly when it came to the famous chocolate muffins! Learn more about McKenzie at her website: http://mckenziecoan.com Follow McKenzie on Insta, Tik…
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Book Club Claire is back with our final selection of 2024, which is Today We Die a Little! The Inimitable Emil Zátopek, The Greatest Olympic Runner of All Time by Richard Askwith. This is the 2016 biography of the world-famous Czechoslovakian runner who competed in long-distance races at London 1948, Helsinki 1952 and Melbourne 1956, racking up fiv…
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What's more fun than bobsled? Bobsled and champagne! Hear all about the wild rides and lack of safety features that was the first Olympic bobsled (or bobsleigh) competition at Chamonix 1924. For a transcript of this episode, please visit http://flamealivepod.com. Thanks so much for listening, and until next time, keep the flame alive! NOTE: An earl…
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We spent the past weekend in Atlanta at the annual Olympin Olympic collectors and pin traders show. We had a fun time catching up with other collectors, pin traders, TKFLASTANIs, and--best of all--meeting some listeners! This was also Alison's first trip to Atlanta, so we had to do a little Olympic sightseeing. Nicholas from Olympic Rings and Other…
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Oi slaphead! It’s the Great Big version of the Old third Faces of Virtue episode! In this bigger, extended episode of the investigative improvised spin-off, Tom interviews karate instructor Aiden Turnbull. Thanks to writer and researcher Thomas Ellis for the introduction. Become a supporter of Crowley Time today at patreon.com/crowleytime and get i…
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Paris 2024 Olympic silver medalist SSG Sagen Maddalena on this episode to talk with us about the shooting competitions and what the Olympics were like at the Chateauroux Shooting Centre, a few hours away from Paris. A former NCAA athlete, Sagen is a member of the US Army's Marksmanship Unit, where she's a shooter and instructor for the unit's Inter…
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On a recent Saturday in October, Frank Fratello of Farah & Farah took the red-eye from TLU Vegas back to Jacksonville, Florida. On Monday, jury selection began in his pain management trial. On Thursday, the jury returned a $2.12 million verdict for his client. Tune in as Frank tells Dan Ambrose, TLU Vegas founder and show host, how lessons from ins…
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Don’t invite it in, it’s Crowley Time! Featuring an otherworldly odyssey, a woman on a mission and the dubious return of Spanks McCandle, oh dear. Written and performed by the picture of Tom Crowley in the loft that gets older, with special guest Kudzanayi Chiwawa. Become a supporter of Crowley Time today at patreon.com/crowleytime and get in touch…
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Both Alison and Jill are experiencing some post-Paris 2024 blues, and they share what they're doing to combat it--you'll have to figure out whether Alison is being a 90-year-old or not, and you can do so while listening to our Paris 2024 playlist. Another way to combat it is to talk with someone who's been there. We're excited to welcome para cycli…
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In this episode, I sit down with Cindy Fairless, a Sarto Master Facilitator, who passionately shares her extensive insights on the importance and value of mentors in career development. Cindy dives into how mentors can accelerate career growth by offering not just their expertise but also invaluable feedback, expanding your network, and pushing you…
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For some sports on the Olympic program, it's easy to understand how they evolved: Swim fast, run fast, jump high, score a goal. But sports like artistic swimming? Where did that come from? On this episode of the podcast, we talk with Vicki Valosik, author of Swimming Pretty: The Untold Story of Women in Water, who delved deep in to the world of syn…
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It's been a little over a month since the Paris 2024 Paralympics ended. How does that expereience resonate with our TKFLASTANIs once real life has settled back in? Wheelchair basketball gold medalist Brian Bell and para shot put gold medalist Noelle Malkamaki return to tell us how the Games were for them and what's next (or not) in their lives. Fol…
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Alpine skiing is one of the core sports on today's Winter Olympic program, but it wasn't even an event at the very first Winter Olympics at Chamonix in 1924. Instead, the only skiing that mattered was cross-country, ski jumping, and Nordic combined. Was there drama? Of course! And it started in qualifications. We've got the full story here, includi…
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Host Dan Ambrose invites David Sugden of Call & Jensen for a discussion about the importance of constant practice and learning for trial lawyers. David highlights his video series, which provides training on skills like evidence and depositions. His mission with the series is to help lawyers become competent with the rules “so that when they go int…
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Face to face, it’s two new Faces of Virtue for the price of one! Meet twin sisters Phoebe and Felicity, who want all women to feel as confident as they do. Thanks to Gemma Arrowsmith and Susan Harrison for the introduction. Check out their improvised reviewer-based comedy podcast Hayley & Ruth: Two Stars, available on all podcast apps! To hear the …
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This past weekend, Jill and Producer Ben found herself in Salt Lake City for a few days, which gave her the opportunity to visit some of the Salt Lake City 2002 venues to see how the legacy of those Games continues on. In this episode, hear what it's like at Utah Olympic Park, home of the 2002 ski jumping, Nordic combined and sliding competitions. …
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Darryl Isaacs of Isaacs & Isaacs Personal Injury Lawyers joins host Dan Ambrose for a conversation about building a legal practice, emphasizing the importance of hiring and branding. He traces his ventures into marketing, from buying phone book covers and billboards to appearing on television and TikTok. At his month’s TLU Vegas, Darryl will teach …
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PI trial attorney and consultant Phillip Miller joins host Dan Ambrose to cover a wide range of topics about trial strategy. From learning microexpressions to metaphor interviews to connecting with jurors, Phillip encourages lawyers in all stages of their careers to continue their education. One place to do just that is at the upcoming TLU Vegas, w…
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In this episode, I chat with Charis Sugden, MS, CCRP, Director of Clinical Research and Operations, who brings over 18 years of experience in clinical research, including 10 years in management. Charis shares her leadership journey, emphasizing the evolution of her guiding principles, which focus on building trust and respect, setting clear expecta…
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In a wide-ranging interview, host Dan Ambrose talks about TLU Vegas with one of the conference’s featured speakers, guest Nick Rowley of The Rowley Law Firm. Nick touches on the importance of rising early — particularly on trial days — exercising, learning from mentors, and getting to know clients well to humanize them for juries. He also talks abo…
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Alicia Campbell, co-author of JuryBall, joins host Dan Ambrose to discuss the genesis of that landmark publication and her work helping lawyers leverage big data. She also shares another important project: the nonprofit that she and her husband, John, established to fund academic research on legal issues and provide data-driven insights for plainti…
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