Suicide And Prevention Strategies public
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Kent Corso, a clinical psychologist and suicidologist, introduces PROSPER—an initiative designed to reduce suicide risk through evidence-based research. Unlike traditional fear-based approaches, PROSPER focuses on long-term strategies that incorporate community values and cultural elements. The program emphasizes prevention, intervention, and postvention, encouraging community engagement and cooperation to tackle suicide as a social issue. The podcast highlights grassroots efforts and provid ...
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Welcome to The Injury Prevention Academy Podcast with DORN! Tune in for your ultimate source of cutting-edge insights on workplace injury prevention, safety, ergonomics and wellness. Hosted by DORN and Cheryl Roy, this podcast is your go-to destination for staying informed about the latest news, trends, and data in the realm of employee well-being and workplace safety. Join us as we bring you expert interviews and thought-provoking discussions with leading voices in the field. Our goal? Empo ...
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Join us as we delve into the complexities of our emotional worlds with Demetria Nickens, a certified mental health first aid instructor and trauma recovery coach. In this episode, Demetria shares her insights from her platform, Dove's Inner Beauty, which challenges conventional beauty standards and advocates for genuine well-being. We discuss the life-changing impact of mental health first aid, trauma recovery, and suicide prevention. Off-air, Demetria embraces life's simple joys, reflecting ...
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Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there. Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life an ...
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Counselor Chat Podcast

Carol Miller, School Counselor

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Counselor Chat is a podcast for School Counselors. If you're looking for inspiration, collaboration, easy to implement strategies and a bit of joy, you'll want to listen along with your host, Carol Miller from Counseling Essentials. Share in some real talk and get tips, tricks and learn about tools of the trade with Carol and listen in as she interviews other school counselors who are experts in the field as they share their advice and enjoy a few laughs.
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The MCIULearns Podcast

Montgomery County Intermediate Unit

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The MCIU Learns podcast is where education leaders, innovators, and experts share insights and best practices to elevate learning and empower schools. Each episode features thought-provoking conversations with thought leaders, presenters, and program directors from Montgomery County Intermediate Unit (MCIU) and beyond. Whether we’re discussing cutting-edge programs, professional development strategies, or the latest trends in education, our goal is to inspire and build capacity in educators, ...
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Finding Contentment

The American Institute of Stress

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Official podcast from The American Institute of Stress. This podcast focuses on stress and stress-related issues and features interviews with healthcare practitioners, stress experts, and professionals with expertise in stress research and management. Hosted by Will Heckman, AIS Executive Director.
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Do you have a child, teen, or young adult who is lesbian, gay, bisexual, transgender, queer, or any other beautiful sexual orientation or gender identity? Do you feel alone in your effort to support them on their journey or navigate your own? Heather Hester from Chrysalis Mama is here to transform the conversation around loving, raising, and empowering an LGBTQIA+ teenager as well as being a supportive ally to all LGBTQIA+ people. Since 2017, when her son embraced his sexual orientation as a ...
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Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset. Hosted by Amanda Russo, The Breathing Goddess, who is a Breathwork Detox Facilitator, Transformative Mindset Coach, and Divorce Paralegal. Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging e ...
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"Mick Unplugged" is a transformative podcast that challenges listeners to move beyond the conventional 'Why' and embrace the empowering realm of 'Because.' Hosted by Mick Hunt, the voice of Modern Leadership, this podcast is designed for leaders, doers, and anyone aspiring to create meaningful impact in both their personal and professional lives. Each episode delves into the principles of Modern Leadership, focusing on discovering your 'Because'—your core driving force—and how it can turn dr ...
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Starting your running journey can be extremely overwhelming Here on the Something Runderful Podcast I am breaking it down into easily digestible concepts to help you get started, keep going, get faster, and cross finish lines.
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Successful But Struggling

Eunicia Peret, Dr. Joanne Sotelo, Mim Abbey, and Dr. Erin Hurley

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Are you thriving in your career but struggling in other areas of life? If you're ready to achieve professional satisfaction and personal fulfillment, look no further! Welcome to the Successful But Struggling Podcast, where we dive deep into the challenges faced by successful professionals and business owners like you. Join your hosts, Eunicia Peret, Dr. Joanne Sotelo, Mim Abbey, and Dr. Erin Hurley, as we uncover the critical next steps to elevate every aspect of your life. From well-being a ...
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Welcome to this thought-provoking podcast which provides a candid exploration of mental illness through the honest perspectives of individuals who live with it. Join Susie and her guests, including those who have experienced the loss of a loved one through suicide or have grappled with suicidal thoughts. In addition, experts in mental health, suicide prevention, substance abuse, and related fields join the conversations. This podcast delves into the impact of everyday decisions on mental hea ...
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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and well ...
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.
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Welcome to Broken Adults Speak Sense, where we will explore the profound impact of childhood trauma and the importance of breaking the cycle for future generations. Join me as I share my personal journey through childhood trauma and hear my daughters' stories, highlighting their struggles and resilience that come from these experiences. In each episode, we discuss the realities of parenting and the necessity of thoughtful planning before having children. We believe that being child-free is a ...
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This is a personal and professional development podcast for physicians and other healthcare providers where we interview experts to teach us: How to improve doctor-patient communication How to manage my staff How to improve patient experience and satisfaction How to improve relationships at work and home How to earn extra income How to recover from burnout or Moral injury What are conflict resolution strategies? How can I become a better leader? What makes a good doctor? How do I leverage so ...
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives. Here you will find all of the Podcasts produced by the Black Dog including Expert Insights, Being Well and Emprac.
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Welcome to the DPS Podcast—the official hub for all things Denver Public Schools! Tune in to hear inspiring student success stories, discover family-friendly tips and resources, and stay up-to-date on the latest district news. We’re here to make sure every DPS family has easy access to the information they need. Don't miss out—hit subscribe now and join the conversation!
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Is your trauma damaging your ability to truly take care of yourself? Trauma-Informed Self- Care helps people with trauma to manage emotions, build healthy routines, and prioritize self-care even when you feel overwhelmed and don’t know where to start. In this podcast, you will discover: Trauma informed nutrition, sleep, fitness & self care strategies that meet you where you’re at Trauma-informed delicate tools for managing stress, and build sustainable healthy daily habits that nourish your ...
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When you grow, your business grows. Too many business owners suffer from business related stress. Resulting in divorce or suicide. It is my mission to facilitate the prevention of business related stress. This podcast will introduce you to Business, Marketing and Life Strategies that you can implement in your business and life that will free up your time, greatly increase revenue and profits so you can actually start having fun in life and business again. Remember those times? Let's bring th ...
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Welcome to The Success Palette, your passport to success as a creative. Immerse yourself in the stories of our diverse guests, uncovering the strategies and mindset shifts that have propelled them to greatness. Subscribe now for a weekly dose of inspiration, guiding you to unleash your creativity and thrive in every part of your journey to success.
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These podcasts by Cultivate Learning cover topics in early learning and expanded learning opportunities. Our series Showing Up is about trauma informed care practices for Expanded Learning Opportunities (ELO) programs. Episodes include: Impact of Positive Relationships, Intersectionality and Race, Supporting Queer Youth, Self-Regulation Strategies, and Sustainable Well-Being. In each episode, we hear from academic guests, young people, and ELO providers who are active in their communities. W ...
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Welcome to our podcast dedicated to optimizing mental health workspaces and improving clinician workflows. Join us as we share invaluable resources, tips, tricks, and hacks accumulated over 30 years of experience as a pediatric mental health champion. Discover innovative strategies for managing mental health crises, enhancing patient care, and maximizing workplace efficiency. Whether you're looking to streamline your processes, enhance crisis management skills, or create a supportive environ ...
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Welcome to the Mental Healthletes, a place to hear from athletes and coaches on how we can build positive strategies to live with our Depression, Anxiety, and other Mental Illness. I am your host Bill Garrels. I have lived with Depression and Anxiety most of my adult life and created this podcast to support other athletes who are struggling with Mental Illness and help break down that stigma. We will be hearing stories from other athletes on how they could not OUT TRAIN or OUT RACE their Men ...
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Mental Health in Tech

Honest Conversations About Difficult Topics

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In this podcast series hosted by Schalk Neethling and Schalk Venter, the conversation revolves around mental health in the tech industry. Each episode features a guest who joins the hosts in an honest and open discussion about their personal struggles with mental health. The hosts and guests offer valuable insights into tech workers' challenges, such as burnout, imposter syndrome, and work-life balance. They also explore the stigma surrounding mental health issues in the workplace and discus ...
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De-Escalation Conversations

Sgt. Kerry Mensior (Ret.)

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Calm an Angry Person in Seconds! Welcome to De-Escalation Conversations, a podcast all about how to De-Escalate tense situations, resolve conflicts and talk to angry people in a constructive and helpful way. We'll be featuring Educators from K-12 schools, Law Enforcement Officers, Security Specialists, Firefighters, Medical Services providers, and Flight Attendants, to discuss strategies for managing conflict, ways to prevent violence, and how to stay safe in high-pressure situations. Join u ...
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Our goal is to give you practical and actionable steps to help you create real connections across all areas of your life. The Goal Next Door aims to serve you by interviewing a dynamic range of guests covering topics like Family, Relationships, Work Place Culture, Community, Service and Contribution, Health, Personal development and so much more!
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Cities United supports a national network of mayors who are committed to reducing the epidemic of homicides and shootings among young Black men and boy ages 14 to 24 by 50%. On our podcast we'll explore the different voices that support, uplift and engage our mission within our network. Addressing different challenges and successes that are a result of creating safe, healthy and hopeful neighborhoods for black men and boys. That’s why our podcast's sponsor, Levi Strauss & Co. has pledged its ...
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Futuremakers

Oxford University

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Welcome to Futuremakers, from the University of Oxford, where our academics debate key issues for the future of society. Season Four: Brain and Mental Health Season Three: The History of Pandemics Season Two: Climate Change Season One: Artificial Intelligence Special Episode: A brief history of Quantum Computing
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The Solomon Success podcast is dedicated to the timeless wisdom of King Solomon and the Book of Proverbs in order to maximize one’s business and life. To our advantage, we can find King Solomon’s financial strategies in addition to many life philosophies documented in biblical scriptures. Focusing on these enduring fundamentals of success allows us to bypass the “get-rich-quick” schemes that cause many to stumble on their journey toward success. Our concern is not only spiritual in nature, b ...
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Send us a text In this episode, I’ll discuss strategies from the CDC aimed at preventing suicide among children and youth. I’ll also share some valuable resources that have supported me in the past. Plus, I’ll give you an update on my healing journey and share what to expect in upcoming episodes. Feel free to share this with anyone who might find i…
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Are you struggling to manage the lingering effects of past trauma? This episode offers valuable insights into understanding and overcoming harmful coping mechanisms. If you've found yourself relying on unhealthy habits to cope with difficult emotions, this episode provides practical strategies for developing healthier coping skills and promoting em…
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Transitions, both big and small, are a constant part of a physician's life. So, in this episode, we’ll dive into how to handle these changes with greater ease and awareness through simple practices that can make these transitions smoother and less draining. Listen in now to uncover powerful strategies for managing the flow of your day and your care…
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Welcome to another illuminating episode of Mick Unplugged! Today we bring you an extraordinary conversation with Grace Vandecruze, a powerhouse in the financial world and author of the transformative book "Homeless to Millionaire." In this episode, Grace takes us on her journey from homelessness to making over $25 billion in insurance mergers and a…
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“See yourself as a complete human being who happens to be aging, rather than as a person whose identity is consumed by the fact that you're getting older.” Welcome back to another inspiring episode featuring Jeanette Leardi, a social gerontologist, community educator, and aging wellness leader in the pro aging community who has a deep passion for o…
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—- 👋 Freed.AI is here to free you from medical documentation. Join the movement to eliminate clinician burnout. Visit Freed.AI and improve your lifestyle. Coupon Code for $50 off your first paid month: PGD —- 👋 This episode tackles misinformation in healthcare with Dr. Matthew Facciani exploring the psychological and social factors behind susceptib…
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Welcome to another episode of Counselor Chat! Today, we’re diving into a topic that’s crucial for every school: fostering an anti-bullying culture. While October is National Bullying Prevention Month, building a supportive, bully-free environment is something we should be doing year-round. In this episode, we explore practical strategies and activi…
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Are you struggling to cope with past trauma? This episode delves into the world of coping mechanisms and how they can impact your healing journey. Learn how Lisa Davis' personal experiences with food and relationships as coping strategies can help you better understand your own patterns and identify healthier alternatives. Discover the power of shi…
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In this episode, we explore the latest developments in PPE and safety solutions for diverse workforces. Special guest Sally Morse, co-founder of Spectra Supply, discusses the importance of well-fitted PPE for women in high-exertion fields and how the “shrink and pink” approach falls short. Sally shares advice on supporting gender-specific safety ne…
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What if the way you talk to yourself could transform your well-being? In this episode, we’ll talk about the powerful practice of self-compassion, showing how it can reduce burnout and boost resilience for physicians. Learn practical tips to shift from self-criticism to kindness and how these simple changes can lead to profound results. Curious how …
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—- 👋 This episode is also sponsored by Pattern Life. Protect what matters most today. Disability insurance simplified. —- 👋 Freed.AI is here to free you from medical documentation. Join the movement to eliminate clinician burnout. Visit Freed.AI and improve your lifestyle. Coupon Code for $50 off your first paid month: PGD —- 👋 Dr. Block dives into…
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In this episode of The Fit Mess, Jeremy Grater and Zach Tucker explore the themes of goal-setting, daily consistency, and personal identity. They discuss the importance of focusing on the process rather than the end goal, emphasizing that daily actions contribute to mental health and personal growth. The dialogue highlights the balance between havi…
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Being an EMT is one of the most demanding and high-pressure jobs out there. From the moment they respond to a call, EMTs are faced with life-or-death decisions, traumatic scenes, and the responsibility of saving lives—all while navigating their own emotions and fatigue. In this episode, we will talk about the unique stressors EMTs experience, the l…
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Welcome back to another insightful episode of "Mick Unplugged"! Today, we're diving deep into the world of financial literacy, mentorship, and smart investing with our guest, Herman Dolce. As the founder of Bella Sloan Enterprises and Bella Sona Academy, Herman is dedicated to educating individuals on the importance of financial education and strat…
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What happens when your childhood is a secret waiting to be discovered? In this insightful episode, Manders sits down with Jon Emery, a fellow podcaster, and entrepreneur, to discuss his journey of personal growth, resilience, and transformation. Jon opens up about his challenging upbringing, how his parents’ divorce affected him, and his decision t…
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DPS Releases 2023-24 Annual Report The 2023-24 Annual Report is now available, providing the second annual update to DPS' Strategic Roadmap. It highlights key initiatives, milestones, and progress in improving the Student, Adult, and System Experiences. View the report: 2023-24 Annual District Report. 2024 Colorado Free Application Days Colorado re…
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EDUCA DPS Podcast: School Attendance - Why It Matters In this week’s episode of the EDUCA DPS podcast, Dr. Cori Canty, School Improvement Planning and Attendance Systems Manager, joins us to discuss the critical role school attendance plays in student success. Dr. Canti highlights the impact of consistent attendance on academic achievement and shar…
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Podcast de EDUCA DPS: Asistencia a la escuela: por qué es importante En el episodio de esta semana del podcast de EDUCA DPS, la Dra. Cori Canty, Gerente de Sistemas de Asistencia y Planificación de Mejoramiento Escolar, se une a nosotros para analizar el papel fundamental que desempeña la asistencia escolar en el éxito de los estudiantes. La Dra. C…
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Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks about the strategies to reach your ace day goals. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss f…
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Have you wanted to know what trauma actually is, and how it affects your brain & body? In this episode of Trauma-Informed Self-Care, Lisa Davis, MPH and Dr. John Trentalange explore the complex world of trauma and its lasting effects. Whether you've experienced a traumatic event yourself or know someone who has, this podcast offers valuable insight…
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What if stepping out of your comfort zone could lead to profound personal transformation? Join us in this powerful episode of the Manders Mindset Podcast, where we welcome Ashley Ann Pereira, a guide for spiritual awakening. Ashley shares her incredible journey from a tumultuous childhood marked by her father's absence and her mother's resilience t…
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In the second part of our conversation with Dr. Mike McManus, we’ll dive deeper into the challenges physicians face when making bold career moves. He offers a fresh perspective on breaking free from limiting beliefs and explores how small, intentional changes can lead to big transformations. So, if you’re feeling stuck or unsure about your next ste…
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With over 25 years in high-level HR roles and a decade in the tech startup scene, Kerry Schrader, 62, shares her remarkable life journey and how she’s shattering age-related expectations. We explore societal views on aging, the value of older employees in the workforce, and how Kerry is redefining retirement with flexible roles and mentoring. Kerry…
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Welcome back to another enlightening episode of *Mick Unplugged*! In today's session, our host Mick Hunt sits down with the remarkable Marquel Russell. Known for his unparalleled ability to simplify complex business concepts and make them accessible for entrepreneurs and business leaders alike, Marquel shares his inspirational journey from high sch…
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—- 👋 This episode is also sponsored by Pattern Life. Protect what matters most today. Disability insurance simplified. —- 👋 Freed.AI is here to free you from medical documentation. Join the movement to eliminate clinician burnout. Visit Freed.AI and improve your lifestyle. Coupon Code for $50 off your first paid month: PGD —- 👋 Dr. Harvey Castro ta…
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Are you struggling to cope with the lasting effects of trauma? Discover how personalized trauma-informed self-care can help you reclaim your life. Trauma-Informed Self-Care is your guide to managing emotions, building healthy routines, and prioritizing self-care. Join Lisa Davis as she shares her personal journey with trauma and offers practical st…
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In today’s episode, I’m diving into something that I know so many of us struggle with—how to fit everything into our school counseling program. With all the different awareness months, SEL lessons, and building needs, it can feel like we’re being pulled in a million different directions. And let's be honest, sometimes it just feels like too much. K…
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What happens when a successful surgeon decides to leave medicine behind and pursue an entirely new path? In this powerful two-part episode, Dr. Mike McManus opens up about his courageous journey from burnout in the operating room to finding a new purpose as a coach and entrepreneur. This episode dives deep into the often unspoken struggles within t…
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Understanding Teen Suicide and Mental Health: Insights, Strategies, and Support In honor of September's Suicide Prevention Awareness Month, this episode compiles powerful and actionable insights on suicide prevention, featuring personal stories from guests like Jay Reed and initiatives by people such as Kevin Wong from The Trevor Project and Ann Mo…
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—- 👋 This episode is also sponsored by Pattern Life. Protect what matters most today. Disability insurance simplified. —- 👋 Freed.AI is here to free you from medical documentation. Join the movement to eliminate clinician burnout. Visit Freed.AI and improve your lifestyle. Coupon Code for $50 off your first paid month: PGD —- 👋 Dr. Eleanor Tanno jo…
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Are you trying to figure out how to discuss politics without ruining relationships? Many of us struggle to have respectful conversations about sensitive topics, especially politics. This fear of conflict can negatively impact our mental health and relationships. In this episode you'll learn a simple 5-step framework for respectful disagreement, dis…
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EDUCA DPS Podcast: Hope and Help - Addressing Suicide Prevention In this week's episode of the EDUCA DPS podcast, Dr. Jane Lineman and Grant Van Pelt discuss suicide prevention in schools. As part of National Suicide Prevention Month, they share strategies families can use to recognize warning signs and provide support. Tune in to the podcast in En…
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Podcast de EDUCA DPS: Esperanza y ayuda: abordar la prevención del suicidio En el episodio de esta semana del podcast de EDUCA DPS, la Dra. Jane Lineman y Grant Van Pelt analizan la prevención del suicidio en las escuelas. Como parte del Mes Nacional de Prevención del Suicidio, comparten estrategias que las familias pueden utilizar para reconocer l…
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Welcome back to another electrifying episode of Mick Unplugged! Today, we're diving into the mind of business strategist extraordinaire, Chris Lee. Join host Mick Hunt as he unpacks Chris’s insights on the true essence of entrepreneurship, the critical role of business identity, and the paramount importance of culture in scaling successful business…
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TRAUMA-INFORMED SELF CARE: TINY HABITS FOR BIG EMOTIONAL SHIFTS IN NUTRITON, FITNESS AND MENTAL HEALTH starts on 9/25. Lisa is joined by Paul Conti, MD who talks about his book, Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It.Paul Conti, MD, is a graduate of Stanford University School of Medicine. He completed his psych…
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Join us on a truly inspiring episode with Courtney Moore, a remarkable woman who turned her tumultuous upbringing into a journey of profound self-discovery. Growing up with the pain of losing her mother and navigating a challenging relationship with her father, Courtney recounts her experiences of running away from home at 15 and finding unexpected…
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Send us a text In this episode, I’ll be sharing my personal journey and how childhood trauma has shaped me into the person I am today. I’ll also explain the origins of the Broken Adults Speak Sense Podcast and the story behind its name. Stay tuned for upcoming episodes where I’ll delve into my daughters' experiences, the realities of parenting, and…
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BESS Window Opens Sept. 23 The Behavioral and Emotional Screening System (BESS) is used for universal mental health screening of all students to proactively meet their needs. Data from the screening helps determine the type, duration, and level of social-emotional or mental health interventions required for students. Attend One of the Six Regional …
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Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks about her favorite running books that have inspired her in her running journey. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FRE…
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Get ready to unlock the secrets of productivity with the brilliant Elise Enriquez! Elise is a certified life and productivity coach and the host of The Productivity Shift Podcast. In this episode, Elise revisits her past, detailing personal stories of setting boundaries and self-care amidst the chaos of her parents' divorce. These formative experie…
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Keywords:Trauma, Self Care, Nutrition, Fitness, Mental Health, Emotional Healing, Trauma Recovery, Healthy Routines, Mindfulness, Personal Growth Summary: In this episode, Lisa Davis announces the transformation of her show from Health Power to Trauma Informed Self Care, focusing on the intersection of trauma, self-care, nutrition, fitness, and men…
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From Investigation to Prevention Coroner James Whipps on Reducing Suicide Rates In this episode, Natrona County Coroner James Whipps discusses his background and role in investigating deaths, with a special emphasis on suicide prevention. He shares insights into the frequency and preventability of suicides in his community, underlining the importan…
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Physicians often push joy aside in favor of career demands and financial responsibilities. But what if joy didn’t have to wait? In this episode, we’ll dive into the simple yet powerful ways to bring joy into our daily lives without waiting for the next big vacation or milestone. This conversation will inspire you to reconsider how you prioritize jo…
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Welcome to another impactful episode of Mick Unplugged! Today, we have the honor of hosting Martha and Chris Thomas, founders of the nonprofit "The Defensive Line," which is dedicated to preventing youth suicide, particularly among young people of color. In this episode, we dive deep into the pressing issues of mental health stigma, the importance …
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Hey Pro Agers! Meet Mimi Donaldson: At 76, she is thriving in life and shares her journey from giving keynotes for decades, to helping others deliver powerful speeches through her TEDx and speech coaching. Here are the highlights from our delicious conversation: 🎤 Keynote Wisdom – Mimi, once a powerhouse keynote speaker, likens delivering speeches …
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