What’s clearer: Practice is a way to make progress not to become perfect. What’s less important: Is being perfect or even trying to appear perfect to others. Resources 15 Signs of Childhood Anxiety - FREE pdf 5-Day Parenting Challenge **DISCLAIMER: The topics discussed in this podcast should be considered a matter of personal opinion. They do not r…

In this episode, Susan discusses the anxiety and challenges that competition brings. Resources 15 Signs of Childhood Anxiety - FREE pdf 5-Day Parenting Challenge **DISCLAIMER: The topics discussed in this podcast should be considered a matter of personal opinion. They do not reflect professional advice. If you or your child is in need of mental hea…

Susan offers her thoughts on what is clearer to her and what is less important to her around parenting worries. Resources 15 Signs of Childhood Anxiety - FREE pdf 5-Day Parenting Challenge **DISCLAIMER: The topics discussed in this podcast should be considered a matter of personal opinion. They do not reflect professional advice. If you or your chi…

2024 marks a new year and new direction for the Parent Matters Podcast. Moving forward, Susan will take a look at issues and things that matter to parents in this day and age and discuss her take on these things as a mental health professional. Resources 15 Signs of Childhood Anxiety - FREE pdf 5-Day Parenting Challenge **DISCLAIMER: The topics dis…

Homework time can often be a challenging experience for both parents and children. Susan explores five effective strategies that can help make homework time a breeze.By Susan Stutzman

Building a strong bond between siblings is a common desire for many parents. In this episode, Susan discusses three simple ways parents can help to create a space to cultivate healthy and collaborative bonds between siblings.By Susan Stutzman

Susan sits down with Carly Schrimpl, LCSW, to talk about dealing with suicidal ideation and shares some ways to prepare yourself and help kids, both elementary and Jr. High school age, with suicidal ideation. LINKS for Show: FREE GUIDE: 15 Signs of Childhood Anxiety - Click here! FREE 5 Day Parenting Challenge - Click here! If you have an idea for …

Susan continues the Families Dealing with Feelings series by tackling the emotion of Sadness. Books Mentioned in the Show: Inside Out When Sadness Is At Your Door LINKS for Show: FREE GUIDE: 15 Signs of Childhood Anxiety - Click here! FREE 5 Day Parenting Challenge - Click here! DISCLAIMER: The topics discussed in this podcast should be considered …

Susan continues the Families Dealing with Feelings series by tackling the emotion of Grief. LINKS for Show: FREE GUIDE: 15 Signs of Childhood Anxiety - Click here! FREE 5 Day Parenting Challenge - Click here! Books Mentioned in the Show: Lifetimes The Memory Box DISCLAIMER: The topics discussed in this podcast should be considered a matter of perso…

Susan shares tips for parents and caregivers on how to navigate an emotion we all have: Anger. Books Mentioned in the Show: Grumpy Monkey The Rabbit Listened LINKS for Show: FREE GUIDE: 15 Signs of Childhood Anxiety - Click here! FREE 5 Day Parenting Challenge - Click here! DISCLAIMER: The topics discussed in this podcast should be considered a mat…

Susan sits down with Dr. Neil Boris, a member of the Leadership Team at Circle of Security International, to share the best tips for parents to know about raising secure children. Mentioned in the Show: Circle of Security Visual Map - Click here! Circle of Security Facilitator Training - Click here! LINKS for Show: FREE GUIDE: 15 Signs of Childhood…

Susan and Keri Sawyer talk about tips for managing long weekend and long holiday break expectations. Mentioned in the Show: Session Map for Kids - FREE download LINKS for Guest: Bloom Child Therapists - Website LINKS for Show: FREE GUIDE: 15 Signs of Childhood Anxiety - Click here! FREE 5 Day Parenting Challenge - Click here! DISCLAIMER: The topics…

Susan talks about the struggles of mom-anxiety and shares practical ways to help you navigate life as a mom. Mentioned in the Show: The Power of Showing Up by Daniel J. Siegel* LINKS for Show: FREE GUIDE: 15 Signs of Childhood Anxiety - Click here! FREE 5 Day Parenting Challenge - Click here! DISCLAIMER: The topics discussed in this podcast should …

Susan answers your questions on parenting and what to do when your child doesn't want your affection. LINKS for Show: FREE GUIDE: 15 Signs of Childhood Anxiety - Click here! FREE 5 Day Parenting Challenge - Click here! DISCLAIMER: The topics discussed in this podcast should be considered a matter of personal opinion. They do not reflect professiona…

Susan and Dr. Elizabeth Bernardino talk about when to consider seeking services for your child from a psychiatrist. LINKS for Guest: Cypress Professional Group in Burr Ridge, IL (630) 325-4899 LINKS for Show: FREE GUIDE: 15 Signs of Childhood Anxiety - Click here! FREE 5 Day Parenting Challenge - Click here! DISCLAIMER: The topics discussed in this…

Susan and Carly talk about home life and video game hygiene. LINKS for Show: FREE GUIDE: 15 Signs of Childhood Anxiety - Click here! FREE 5 Day Parenting Challenge - Click here!By Susan Stutzman

Susan shares how you can ease the transition to a summer schedule for your child. LINKS for Show: FREE GUIDE: 15 Signs of Childhood Anxiety - Click here! FREE 5 Day Parenting Challenge - Click here!By Susan Stutzman

Susan and Bonnie discuss the importance of the connection between the brain and body. LINKS for Guest Dr. Bonnie Goldstein's Website Sensorimotor Psychotherapy Institute Website LINKS for Show: FREE GUIDE: 15 Signs of Childhood Anxiety - Click here! FREE 5 Day Parenting Challenge - Click here!By Susan Stutzman

Susan and Elizabeth Hickman discuss how Rhythmic Movement Therapy (RMT) can develop the nervous system, how RMT is unique to other therapies, and how it works with natural reflexes in children. LINKS for Guest Rhythmic Movement Training International Website Thrive Therapy Website LINKS for Show: FREE GUIDE: 15 Signs of Childhood Anxiety - Click he…

Susan sits down with Tracy Turner-Bumberry, Therapist and founder of Seva Counseling in Georgia​. They go over 5 practical ways to help a child regulate their emotions. LINKS for Guest Seva Counseling Website LINKS for Show: FREE GUIDE: 15 Signs of Childhood Anxiety - Click here! FREE 5 Day Parenting Challenge - Click here!…

Susan and Leonor Stjepic discuss how the Montessori Method uses “Freedom Within a Framework” to help children develop confidence and independence. LINKS for Guest Montessori Network Website LINKS for Show: FREE GUIDE: 15 Signs of Childhood Anxiety - Click here! FREE 5 Day Parenting Challenge - Click here!…

Susan and Karen dive into Gestalt psychology, the importance of a strong sense of self, how children process grief and much more. LINKS for Guest Oaklander Training Website LINKS for Show: FREE GUIDE: 15 Signs of Childhood Anxiety - Click here! FREE 5 Day Parenting Challenge - Click here!By Susan Stutzman

Susan and Angie discuss their book, Worry Wishing Trail, the illustration process, how children's books can be used for therapy, and much more. LINKS for Guest Angie's Website LINKS for Show FREE PARENT GUIDE: 15 Signs of Childhood Anxiety & How to Help - Click here! FREE PARENT CHALLENGE: 5 Day Meaningful Connection Challenge - Click here!…

Susan and Richard Capriola discuss a list of topics around adolescent substance. Here are a few of the points they touch on: the most popular types of drugs being for adolescents, the difference between adolescent and adult addiction, and the warning signs of substance abuse. LINKS for Guest Help The Addicted Child Website LINKS for Show FREE PAREN…

Dr. Sandy Kruse shares her wisdom regarding ADHD in children, ADHD testing, and indicators to look for if you think your child might have ADHD. LINKS for Guest Dr. Sandy Kruse's Profile LINKS for Show FREE PARENT GUIDE: 15 Signs of Childhood Anxiety & How to Help - Click here! FREE PARENT CHALLENGE: 5 Day Meaningful Connection Challenge - Click her…

Dr. Lauren Smith defines ADHD, discusses co-occurring issues, different therapy options and more. Books discussed in this episode: - The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel and Tina Payne Bryson - No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child'…

In the second of a 2-part series, Carly and Susan discuss how to co-parent through a divorce. Visit Carly’s Profile Page Visit Susan's Profile Page FREE PARENT GUIDE: 15 Signs of Childhood Anxiety & How to Help - Click here! FREE PARENT CHALLENGE: 5 Day Meaningful Connection Challenge - Click here!By Susan Stutzman

In the first of a 2-part series, Carly and Susan talk about how to explain divorce and separation to children. Visit Carly’s Profile Page Visit Susan's Profile Page FREE PARENT GUIDE: 15 Signs of Childhood Anxiety & How to Help - Click here! FREE PARENT CHALLENGE: 5 Day Meaningful Connection Challenge - Click here!…

Jon and Susan conclude the series with subjects ranging from topic maintenance and the importance of eye contact, to social awareness and self regulation. Visit Jon's Profile Page Visit Susan's Profile Page FREE PARENT GUIDE: 15 Signs of Childhood Anxiety & How to Help - Click here! FREE PARENT CHALLENGE: 5 Day Meaningful Connection Challenge - Cli…

In Part 2 of our 3-part series on childhood ADHD, Jon Caes outlines how he helps children with ADHD improve academically. We talk about: - Tips on teaching children to view their ADHD as a strength - Strategies on targeting your child’s specific needs - Tools and organization systems to help your child thrive FREE PARENT GUIDE: 15 Signs of Childhoo…

Susan and Jon explore strategies that can reduce ADHD related stressors in the home and strengthen family relationships. Visit Jon’s Profile Page Visit Susan’s Profile Page FREE PARENT GUIDE: 15 Signs of Childhood Anxiety & How to Help - Click here! FREE PARENT CHALLENGE: 5 Day Meaningful Connection Challenge - Click here! Children and Adults with …

There’s an increasing number of kids struggling with their mental health and parents feel frustrated because they don’t always know how to help. Both parents and kiddos begin to feel overwhelmed, exhausted, and not sure what to do next. The Parent Matters Podcast was created to meet parents and caregivers where they are. To create a safe space to e…