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The Great Girlfriends Show, hosted by Sybil Amuti, is a podcast conversation series created to connect women with daily tips and solutions for living a passionate everyday life and building thriving business. Serving up conversations that matter to women, this sensational podcast ranges in topics from starting a thrilling business to forgiving double crossing friends, to building an amazing love life and MORE! Sybil brings you candid, authentic, vulnerable conversation while also serving exp ...
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This episode is all about how we navigate the weight of friendship when it feels like too much! Our guest this week, Atoya Burleson is a businesswoman, wife, mom, podcaster, and friend to the show. She returns to the mic to help listeners get a fresh perspective on making hard choices in friendship. We want to hear from you! Shoot an email over to …
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Please enjoy my conversation with Dr. Traci Lynn! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends…
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Please enjoy my conversation with Angela Holton! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/…
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Please enjoy my conversation with Dr. Tara Jenkins! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfrien…
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Please enjoy my conversation with Danni Adams! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ S…
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Please enjoy my conversation with Brandi Sellerz-Jackson! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGir…
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Please enjoy PART 2 of my conversation with Erika Cooper! Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active. We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly…
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Please enjoy this conversation with Erika Cooper! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends…
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We’re kicking off the year with our resident mental wealth expert, Dr. Angela Anderson, discussing how to integrate P.E.A.C.E. and J.O.Y. into our daily lives in 2024. Look deeper into those two words as Dr. Angela has loaded each letter with a wellness practice that will spike activate your highest potential! Listen and learn: 1. Dr. Angela’s mean…
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Today, we are REPLAYING this motivational episode for the New Year! In this episode, you’re going to learn how to shift your mindset when you’re entering a new season. Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is …
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This week we are REPLAYING one of our TOP episodes of 2023! Listen in this week to Salllie Krawcheck, Founder of Ellevest live from our Doers and Disruptors Conference. Thank you to my sponsor, Factor! Head to FACTORMEALS.com/girlfriends50 and use code girlfriends50 to get 50% off. ————————— We want to hear from you! Shoot an email over to welcome@…
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How are your friend circles? Who are you to you? Where do you need to be more open to change? These are questions we discuss and more this week. Why? Because everyone’s in the mood for change and we’re giving you the low down on three things you should consider if you plan on making those changes LAST. Thank you to my sponsor, Hello Fresh! Go to He…
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Today we are REPLAYING one of our TOP Episodes of 2023! Motherhood is a gift that comes packaged in a host of responsibilities, hugs, balancing acts, and challenges all meant to bring out the best of our womanhood and humanity. But it get’s hard great girlfriends, and sometimes it requires forgiveness and healing of past trauma to make the most of …
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This week we are REPLAYING one of the TOP episodes of 2023! This is a segment from our 2021 Doers and Disruptors Conference in New York City. Enjoy! THANK YOU to my sponsor Hello Fresh! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active. That’s free …
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This episode was brought to you in partnership with HealthyWomen with support from Merck.We’ve partnered with HealthyWomen to debunk the myths and confusion surrounding HPV and cervical cancer. In our episode today, we dive into the basics of HPV and cervical cancer, their interwoven connection, common myths and the importance of vaccines and scree…
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We are REPLAYING one of our TOP episodes from 2023 this week! Listen in this week as author and speaker Teneshia Jackson Warner helps us learn how to stretch towards the life of our dreams. Listen and Learn: 1. How dreaming can shape your life beyond your imagination 2. How to set an atmosphere for dreaming and achieving your dreams 3. How to culti…
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This week we’re REPLAYING one of our top episodes of all time and handing the mics over to four brave men and one leading lady to talk through all things relationships and what women want. Welcome Pervis Taylor, III, Anthony Goss, Andre Ozim, Kelvin Joseph, and Raval Davis to the podcast! Listen and Learn: 1. How these four men view relationships t…
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In this episode, you’re going to hear how you can overcome self-sabotage by taking control of your everyday choices. This week we’re joined by chief activator Lucinda Cross, who talks us through developing new habits that allow us to believe big and achieve bigger. About Lucinda Cross: Lucinda Cross is an entrepreneur, motivational superstar and be…
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In this episode, you’re going to learn how mastering wellness is a way to overcome self-sabotage. Award winning tv host, wellness expert and serial entrepreneur Tai Beauchamp jumped on the mic this week to share all of her favorite tips for being WELL within. About Tai Tai Beauchamp is an award-winning TV host, producer, and serial entrepreneur who…
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We partnered with @HealthyWomen with support from AstraZeneca to demystify clinical trials, recognize the historical trauma behind them and bring more education and conversation around educating women and caregivers about the benefits of clinical trials and how they help. This podcast is especially important for women who are immunocompromised, whi…
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In this episode, you’re going to hear how faith, Beyonce and “so called” friends intertwine as we dive into our community updates and answer probing questions from our Facebook Group Live on the show. Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/50girlfriends and use code 50girlfriends for 50% off plus free shipping! You can catch the…
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In this episode, you’re going to hear some of our top community questions around money, friendship, and milestones get answered live on the show! We grabbed our most popular Facebook Community questions and brought them to the show just for you! Listen and learn: 1. Why you need to grab Tiffany Aliche’s book “Get Good with Money” 2. Why friendship …
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In this episode, you’re going to learn why withholding “me time” from your calendar could be detrimental to your mental health and wellness. Our community leader Jessica Gordon walks us through the many reasons why self care is mandatory for every woman AND how to make it happen with no excuses! Listen and learn: The true definition of self-care Ho…
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In this episode, you’re going to learn what it takes to get your public relations going without the support of an agency or team. You really can do it yourself! DIY PR founder, Nikkia McClain, is back for part two on elevating your profile with do it yourself hacks that you can implement today! Listen and learn: What’s inside of the groundbreaking …
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In this episode, you’re going to learn how incorporating public relations in your career kit can elevate your entire profile and bring you the media you deserve. Listen and learn: How DIY creator Nikkia McClain approaches pr and teaches women the importance of elevating their profiles. How pr can be done WRONG and what you need to fix immediately. …
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In this episode, you’re going to learn why you must keep something new and noteworthy in your life at all times. Don’t let your life get stale. It’s time to try to something new, ask new questions, and embrace the self evaluation that can come fast and furious with change. Listen and learn: What’s new and noteworthy in Sybil’s life How Erica Campbe…
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Does manifestation actually work? Can you really go from mediocrity to manifested abundant living? And, what are the keys to manifesting the magnificence of who you are on an every day basis? Crystal Perkins is here to help! She is a wife, mother, daughter, sister, and the much-loved CEO of God and Goals Inc. She is the New Hit-Author of "Mediocrit…
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Great Girlfriends, get ready to GROW! This week we are sitting at the feet of 33 year Wall Street veteran Carla Harris, to grab all of the breadcrumbs she can offer about LIFE (because why not learn anything and everything from Carla? 🤷🏽‍♀️) Listen and learn: 1. How to establish yourself as a leader in your career 2. How to be authentic in your eve…
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In this episode, you’re going to learn why you need a formula for success when you’re raising the bar in any area of your life. You deserve every single win coming your way girlfriend. And you also deserve to keep going higher and higher because there is no limit to who you can become when you believe. But…sometimes you gotta let go of some people,…
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In this episode, you’re going to learn how to cultivate psychological safety in your relationships so that you can experience a sense of belonging and confidence everywhere you go! Our guest this week is here to break it down! Dr. Malveaux is an expert speaker, presenter, lecturer, and workshop leader, on topics in mental health, reducing the stigm…
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In this episode, you’re going to learn how to shift your mindset when you’re entering a new season. “Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” ― Ralph Waldo Emerson How many of you feel like your seasons are shifting and you’re moving in a di…
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In this episode, you’re going to learn how to reclaim your narrative to fulfill your story the way you see fit. And, you’ll also learn how to create community and empower women to utilize their power every single day! Jump into the episode to hear how two single moms, Cole and Neferteri, have created a beautiful community for single moms all from t…
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Learning How to Pivot Publicly While Healing Privately with Kenya Duke In this episode, you’re going to learn that you can go through the darkest times and come out greater than ever on the other side. And, you’ll also feel like you’re sitting on the sofa with two old friends as Sybil and our guest Kenya Duke talk about the ins and outs of pivoting…
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Everyone knows that some relationships are for a reason, lifetime, or season, but how do we know when that reason or season has come to an end? AND…how do we read between the lines when we love our friends so deeply? It can be hard to release a relationship that has run its course, BUT letting go means leaning in to the potential of new, exciting r…
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Great girlfriends, we wanna know…how deep is your love for your body? Are you taking ultimate care of your vessel? When was the last time you got personal with yourself? Well, our guest this week is here to encourage your self-care journey with medical and practical tips that can help you fall in love each with YOU each and every day! About Nurse A…
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This week we caught up with Carmeon Hamilton, an extraordinary woman, mother, and entrepreneur who is taking the design world by storm with her down to earth personality, her eye for design, and her authentic flare! Listen in to hear how Carmeon has navigated the difficulty of celebrating one of the highest moments of her career at the same time as…
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We took The Great Girlfriends Show on the road with our event series called FriendFest: the live podcast experience in New York City powered by Luminary and CAMUS! We sat down with Tiffany “The Budgetnista” Aliche to discuss how she navigates life, business, and the changes that happen in between. ————————— Watch The Great Girlfriends Show - HERE S…
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We took The Great Girlfriends Show on the road with our event series called FriendFest: the live podcast experience in New York City powered by Luminary and CAMUS! We sat down with Brandice Daniel (founder, Harlem’s Fashion Row) and Dr. Jatali Bellanton (founder, Kids Who Bank) to discuss how these two leaders navigate being women in business weari…
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We all know the power of life with great girlfriends and now there’s a book to talk all about it! Listen in as we dive into a conversation with Dr. Joy on what it takes to create a safe sisterhood. SISTERHOOD HEALS is a celebration of the magic of Black sisterhood, an ode to its sacredness, and a challenge to bring those bonds to the next level. “W…
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Jemele Hill is known as a force in media and expert on “ALL THINGS BLACK” with her name often tied to words such as controversial, outspoken, and disruptive. But there’s so much more to Jemele. And…how does she maintain her sense of self while being labeled and “tried” by people who misunderstand her mission? We get into all of this and more in a c…
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We’ve got a question for you: when was the last time you discussed contraceptive options with your dr? How about the last time you discussed it with your great girlfriends? Well, today we’re getting into all of that with our expert doctor and leading researcher Dr. Allison-Ottey. We’ve partnered with HealthyWomen to help you understand what you nee…
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You’ve got something to say and you know it! But what happens when the world tries to make you feel small? How do you rise against the noise of society? What do you do when you feel like no one is listening? Minda Harts is here to help! Our guest this week is a disruptive voice and champion for women who are ready to rise! Get ready to put your per…
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Can a friendship last forever? Our guests this week think so! Listen in as two women, Tracy and Julie, share how they’ve accomplished over 50yrs of friendship that feels like sisterhood. The pair met as children and quickly became bonded for life, filling their years with a ton of wisdom to share with us this week. ————————— Listen to The Great Gir…
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How do we create inclusive workplaces? Netta Jenkins is here to tell us. About Netta Jenkins Netta has been advising corporations and audiences of all kinds for over 15 years on the most effective strategies to address inequitable gaps in the workplace through her company, Holistic Inclusion Consulting. She is also co-founder of Dipper, a review an…
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I am WOMAN here me ROAR! Grab your earphones and listen to the roar of our guest this week, Janeshia Adams-Ginyard. Janeshia jumps on the mic to give us a great girlfriend power talk around confidence in our identity and endless possibilities! About Janeshia Adams-Ginyard Emmy-nominated American actress, stunt woman and professional wrestler. She i…
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This week of the podcast is super special as Dylan Amuti, daughter to Sybil, takes the lead mic and interviews her mom in honor of Mother’s Day! ————————— Listen to The Great Girlfriends Show - HERE Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽…
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Did you know that there are certain diseases that are detrimental in the black and brown community? We’re shining a light on these silent killers and why every woman needs to be aware of them. This week we’re talking with Dr. Patricia Ajayi-Fox about colorectal cancer and its effects in the black and brown community. About Dr. Patricia Ajayi-Fox Dr…
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This week we’re talking all about how to get the results you want out of the life you’re living! This episode is uber important as you consider the value of your time and intentions working together! Your results are waiting on you but you must be willing to put in the work to experience the reward of results! Results don’t come from watching other…
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We’re talking all things love and happiness with certified life coach, art director, investor, and husband to Sybil, Kwaku Amuti. Listen in to a candid conversation about forgiveness, devoted love, learning to apologize, cultivating a happy home, and supporting one another! ————————— We want to hear from you! Shoot an email over to welcome@thegreat…
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