Best TBC Studios Podcasts (2024)

1
From a Business Coach: Are You Ready to Leave Your 9-5? Listen to this first. 56:10

9h ago56:10

56:10

Are you ready to leave the 9-5 grind and truly live your life purpose while supporting yourself financially? If you are feeling lost, overwhelmed by comparison or unsure where to begin, this episode is for you. In today’s episode, I’m joined by Emily Todd, a business coach who transitioned from a successful corporate marketing career to helping hea…

1
My AM Non Negotiables + Detailed Morning Routine! 32:16

9h ago32:16

32:16

Are you guilty of waking up at the very last second and then rushing around trying to get out of the house? You haven’t packed the kids' lunches, they can’t find their uniform, you don’t know where you put your car keys and you’re stressed. So this week I thought I’d share the AM Non Negotiables that help me to take control of my day! If you are so…

1
Bitcoin ETFs: The Quiet Institutional Gold Rush… What’s Going On? 24:49

2h ago24:49

24:49

Welcome back to another episode of Tapping into Crypto! Today, Pav Hundal (Lead Market Analyst at Swyftx) and Ted Coaldrake (Content & SEO Lead at Swytfx) dive into the latest market buzz. They discuss where the market might be heading, the real impact of institutional adoption, and who’s stockpiling Bitcoin. You’ll hear: 1:01 - Bitcoin’s stuck in …

1
Struggling to Find Trainers? Fix Your Hiring Funnel By Doing THIS. Ft Chris Lawrence 41:26

4h ago41:26

41:26

Can’t find any experienced trainers out there? You’re not alone. Joining me on today’s show is Chris Lawrence, a former NRL player who made it against all odds when he dislocated his hip, had 13 bones in his face shattered during practice AND still went on to play 250 games for the West Tigers. Since then, Chris has gone on to design an education p…

1
Q&A: How Do I Know When My Standards Are Too High? + MORE! 33:20

3h ago33:20

33:20

Are you living in alignment with your own standards, or those of societies? Or worse - are you denying your own standards and desires because of external influences? In today’s episode, I'm answering your questions about standards, dating, and boundaries. My goal is to help you shed any limiting beliefs and reconnect with your OWN truth, so you can…

1
My WFH Routine! Tips to Keep You Productive & Focused 34:16

5h ago34:16

34:16

Our brain is fighting for its life out here. Working from home has so many positives - like being able to look after your kid and run errands through the day (why are post offices only open during work hours?!). But if we aren’t looking after ourselves, our space and our minds then it can be really hard to set AND maintain boundaries. On today’s ep…

1
Everything You Need to Know About Gaming + How to Spot a Game Worth Investing In? 27:31

2h ago27:31

27:31

In today’s episode of Tapping in Crypto, Pav Hundal (Lead Market Analyst at Swyftx) and Ted Coaldrake (Content & SEO Lead at Swytfx) are taking a break from their regular crypto market update to dive deep into the rapidly evolving world of crypto gaming. With all of the games being launched in the last couple of years, it can be really hard to know…

1
EVERYTHING You Need to Know About Your Gym or Fitness Studio’s Finances in 35 Minutes 41:28

9h ago41:28

41:28

Most studio owners are more familiar with their love language than their financial metrics. But did you know that everything you want in business and in life is on the other side of a couple of reports? Today I brought our CFO, Danny Chiha on the show to break down everything you need to know about reporting - it’s entry-level but do this and the g…

1
Journeying Through Addiction: The Power of DMT and the Pressure on Men Today with Sam Morris 56:28

1d ago56:28

56:28

Have you ever wondered how plant medicines can transform your self-love journey and heal old wounds? Joining me on today’s episode is a LEADER in men’s work - from psychedelics, healing the relationship with the masculine, and working through shame, Sam Morris has helped over 2,000 men to guide them home to their core. We cover two different topics…

1
8 Hacks to Keep a Tidy Home AND Stay Sane 27:40

3d ago27:40

27:40

Is it possible to have children, run a business AND stay on top of the housework? This is one of the most frequently asked questions and honestly, I get it. I am naturally a messy person so over the years I have perfected the ultimate cleaning routine which means even when everything else is too much to handle, your house will always be tidy. We’re…

1
Unpacking the Unexpected Market CRASH - What Just Happened!? 17:51

7d ago17:51

17:51

NOBODY SAW THIS COMING. Here we were, enjoying our nice run of green and then BAM, we woke up to a nauseating crash. It’s so shocking that Ted has taken the day off, either to recover or because he’s actually unwell ¯\_(ツ)_/¯ Join Pav Hundal (Lead Market Analyst at Swyftx) on today’s episode as he mans the fort and breaks down exactly what has tran…

1
How to Reach the NEXT LEVEL of Your Business if Money is No Longer a Problem 31:30

18d ago31:30

31:30

The fitness and wellness industries are seeing a rise in a different type of studio owner - those who are already great but want to be the BEST. These are the studios that when you look at their numbers, they seem to be at the top of their game. BUT behind the scenes, they’re stressed, they’re working overtime, and they’re taking on responsibilitie…

1
Should You Take Psilocybin Mushrooms to Nurture Self-Love? Ft. Alex Waters 45:04

19d ago45:04

45:04

How do I know when is the right time to explore the use of plant medicines and will it accelerate my healing journey? Joining me on today’s episode is Alex Waters, a serial entrepreneur who created the ‘freedom lifestyle’ that we all think we want, only to find it to be the loneliest and most painful time of his life. Alex is now thriving and hosts…

1
Pep Talk: Let’s Get Over Your Fear of Failing Together 26:39

9d ago26:39

26:39

I received a question from a listener the other day and it was: how to get out of your head and start something new when you are afraid of failure? And this question really called out to me because I’ve been there so many times and I’ve learnt to take the leap. So today’s episode is a little pep talk, where I’m sitting down and having a chat with y…

1
Crypto Volatility Takes the Spotlight this Week + What Happened at the Bitcoin Conference? 21:38

13d ago21:38

21:38

It’s looking more and more likely that there will be mass adoption of crypto in the near future. Maybe even sooner than we think. Join your hosts Pav Hundal (Lead Market Analyst at Swyftx) and Ted Coaldrake (Content & SEO Lead at Swytfx) as they sit down to chat about exactly what happened at the 2024 Nashville Bitcoin Conference, why the market is…

1
The Future of CrossFit: Southend CrossFit’s Strategies for a 3% Churn Rate & How to ADAPT to the Changing Market 43:36

14d ago43:36

43:36

The CrossFit industry is changing. People are no longer interested in flogging themselves anymore - they’re focusing on their mental health and wellbeing. And with recent events over the last few years, who can blame them? So what happens to an industry that was built on a steel will and peak physical strength? Joining us on the show today is Jack …

1
If You Are Willing… You Can Change Your Life in the Next 6 Months 34:48

30d ago34:48

34:48

This is your sign to make the decision that will change your life. This is your reminder that six intentional months can change EVERYTHING for you. In 2020, I made the decision to work through the shame around my sexual health. I announced to the internet that I had herpes. I closed down my activewear company. I started working with women to shift …

1
How to Stick to a Routine from a Former Flaky Gym Friend 22:19

28d ago22:19

22:19

This episode is going to call out a fair few people - myself included. If you’ve ever struggled with sticking to the routines you set for yourself, you’re not alone. I’ve battled with this most of my life… but now I’ve gone from being that flaky gym friend (I know, I’m sorry 😭) but now, I’ve been working out almost every day for the past decade. I …

1
The Next Few Days are CRITICAL For the Market - Find Out Why 21:22

20d ago21:22

21:22

BIG events are happening in the crypto space this week... Let’s talk about what they are and why you should care. Join your hosts, Pav Hundal (Lead Market Analyst at Swyftx) and Ted Coaldrake (Content & SEO Lead at Swyftx), as they gather around the mics to discuss the latest in crypto news and provide an in-depth analysis of Swyftx's latest report…

1
The Secret Tactics We Use to Grow Million Dollar Studios in 2024 28:05

21d ago28:05

28:05

I am giving away everything for free in this episode. Including something Sophie is going to be VERY upset about when she finds out You NEED to listen to this episode because today I’m talking about some of the tips and strategies that we give our clients in the MILLION DOLLAR STUDIO program (it doesn’t get much better than this). Make sure you sta…

1
You will ALWAYS Fail in Dating if You Don’t Have Boundaries 35:51

23d ago35:51

35:51

Do you feel safe to date from an open, unguarded and loving heart? Are you ready for partnership but feel drained by the dating scene? Women tell me how much they want to dive into dating again but once they start, they lose sight of their boundaries, disconnect from their voice, and settle on their standards. So in today’s episode, I’m talking all…

1
My ADHD Journey: Why I Cried When I Went on Medication for the First Time 23:11

1M ago23:11

23:11

Have you been considering ADHD medication but want to know more about what it’s like? Ever since I released my episode about what it’s like to live with ADHD (and the quirks I didn’t realise weren’t just my personality!), you guys have been asking for an episode about my experience with ADHD medication. So here it is. Medication is not for everyone…

1
Is it Nearly Here? The Signs We’re Setting Up for a BULLISH Market 18:32

27d ago18:32

18:32

Curious about the recent fireworks in the crypto market? Wondering if it's a fleeting boom or a sign of things to come? On this week's episode, Pav Hundal (Lead Market Analyst at Swyftx) and Ted Coaldrake (Content & SEO Lead at Swytfx) sit down on a chilly Brisbane afternoon and chat about the latest news in the crypto space. Join them as they delv…

1
4 Things The BEST Gyms and Health & Fitness Studios Are Doing To Set Themselves Apart 23:45

1M ago23:45

23:45

There is data that shows that people are MORE likely to stack supermarket shelves or drive an Uber on the weekend so they DON’T have to get rid of their gym membership and sauna sessions. So where are these members? And how can you get them into your studio? Every quarter we like to look at what the data and trends are telling us about the industry…

1
Budget Friendly Kitchen Organisation Hacks from Ikea & Kmart! 18:49

1M ago18:49

18:49

Today, I am showing you my EXACT kitchen storage system with allll of the links so that you don’t have to spend another minute thinking about the mess. We’re going through the hardest parts of the kitchen to keep tidy - the dreaded Tupperware drawer, under the sink 😱 and we’re also organising your junk drawer so that you don’t want to pull your hai…

1
From Being in a Coma to Manifesting Ben Stiller as Her FIRST Client with Jenna Phillips Ballard 1:03:40

30d ago1:03:40

1:03:40

*** TRIGGER WARNING: This episode mentions molestation and rape. Do you believe in its power but don’t know how to harness it for yourself? In today’s episode, I’m joined by Jenna Phillips Ballard, a transformation coach who has an incredible journey. From being in a coma with brain damage to becoming a personal trainer for Ben Stiller and Katy Per…

1
Hamster Kombat, Cracks in Policies & the German Government Hoarding Bitcoin?! 23:15

1M ago23:15

23:15

Keeping up to date with macroeconomics is hard so if you are looking to stay ahead of the curve by listening to 23 minutes of crypto banter then look no further 😎 Tune in to today’s episode of Tapping Into Crypto as Pav Hundal (Lead Market Analyst at Swyftx) and Ted Coaldrake (Content & SEO Lead at Swytfx) look into what is happening around the wor…

1
Q&A: Should I Rebrand My Dying Studio + SO much more 38:24

1M ago38:24

38:24

On today’s episode, we are answering YOUR questions. Tune in and you’ll hear: 01:29 - Whether you should keep investing in your struggling studio (of a certain brand…) OR rebrand to something sexier? 02:56 - Effective time management strategies if you are someone who struggles to keep to their tasks 08:25 - How you can make sure that your revenue g…

1
Mid Year Reset: Questions, Goal Setting & Your 3 Day Reset Itinerary & Workbook 31:20

2M ago31:20

31:20

It's time for a mid-year reset! 🌟 Here’s your new go-to guide to help you review, reset and refresh for the next 6 months. From life and time audits, to habit reviews to your 3-day plan for a proper reset, I've got you covered. In this reset, I will help you clear the clutter in your mind and realign your goals, let go of the guilt of unmet expecta…

1
100th EPISODE: How to Let Your Intuition GUIDE You 51:58

2M ago51:58

51:58

If the universe showed you that your time was up in your relationship, career, country... Would you have the inner trust to LISTEN and the inner STRENGTH to accept and create change? This episode marks my 100TH EPISODE of Raw, Real and Vulnerable. SO much has changed since I began this podcast, and so in today’s episode, I want to teach you how to …

1
Amazon DDU Driver 48:23

2M ago48:23

48:23

Thank you Mike ^_^ if you want to check out his Art look him up here. Give him a follow that way when he loads up more music you'll be the first to know. Keep strumming that 6 String brother, good work... https://open.spotify.com/artist/5KwrrUcQsYMbewp4Fixa5C?si=BH6e5FrGTg68Q8WhPoTVCg Do you have a show and want to use music in it. get a trial peri…

1
Illuvium launch, Mt Gox Panic, Sony’s Entry into Crypto + SO much more 25:35

1M ago25:35

25:35

Pav is BACK! On today’s episode of Tapping Into Crypto, the lads are reunited which means that TIC Tipping is back in action. Join your hosts Pav Hundal (Lead Market Analyst at Swyftx) and Ted Coaldrake (Content & SEO Lead at Swytfx) as they chat about the HUGE market events that happened this week (who knew Sony would be into crypto?) and call out…

1
Member Already Cancelled? This is what you need to do. 24:20

2M ago24:20

24:20

What do you do when a member cancels their subscription? Do you a) put through the cancellation and move on with your life OR b) are you willing to give this tactic a go that might just get them to stay? Team, we’re coming into a new season and we all know what that means - cancellations begin to rise as motivation dips. But it doesn’t have to be t…

1
My Sunday Routine to Beat the Sunday Scaries 💔 27:13

2M ago27:13

27:13

Sunday Scaries… or if you’re anything like me - Weekend Worries. We’ve all been there before. We get to Sunday and suddenly we’re thinking about every deadline and every task that we have to do next week. In other words, it’s time to start getting anxious about that 1:1 meeting on Thursday. Turns out, it doesn’t have to be that way. So on today’s e…

1
Tired of feeling like a Victim? Change it with Preston Smiles 47:03

1M ago47:03

47:03

It’s easy to say “everything is always working out for me” when everything feels like it’s going your way, but what about when it feels like it’s not? How do we access trust in our true abundance then? Today Preston Smiles joins me back on Raw, Real and Vulnerable for a conversation that has the potential to completely change the course of your lif…

1
3 Reasons for Bitcoins DROP back to $60k… 30:59

2M ago30:59

30:59

It’s time - Tommy Honan has returned BACK to the poddy. How many appearances is that now? Tune in to today’s episode to hear your host Ted Coaldrake (Content & SEO Lead at Swytfx) as he is joined by fan fav, Tommy Honan (Head of Product at Swyftx). This week the lads have gathered around the mics to bring you the latest news in the crypto space inc…

1
How to Bring a Member BACK from the Brink of Cancellation 37:10

2M ago37:10

37:10

Are you ready to enrich more lives, increase your member base, reduce your cancels and increase the lifetime value of each member? It’s time to curate the community at your gym because news flash, just because you own a gym… doesn't mean you have a community. You just have members. In today’s episode, we’re talking about how to differentiate your G…

1
The Daily Planning Hack That Changed My Life 25:09

2M ago25:09

25:09

Do you feel like you’re in a constant state of overwhelm? Like you’re always busy but by the end of each day you didn’t get the things you really needed to done? I’m here to change your life with this simple planning hack that will make prioritising your to-do list SO much easier. This episode is for you if you: ✨ Are sick of being in a constant st…

1
The End of the Boss Babe Era ft Alexi Panos 1:02:03

2M ago1:02:03

1:02:03

Are you desiring to be completely vulnerable with your partner and ALLOW him to take care of you? Secretly this is what you desire the most, but you’re too fearful to give up control? Joining me on today’s episode is one of the most pivotal teachers in my life over the last 10 years, Master Coach and Author: Alexi Panos. Alexi gets Raw, Real and Vu…

1
Fact or Cap - Aptos & the NYSE and Celebrity Tokens with Swyftx Chief Marketing Officer 22:28

2M ago22:28

22:28

What happens when Pav is away for an episode? Ted introduces a new segment (Sorry Pav!) Join Ted Coaldrake (Content & SEO Lead at Swytfx) and Chris Vanek (Chief Marketing Officer at Swyftx) as they look into the most recent claims in the crypto world and decide if it’s fact or cap. This week they’re chatting about the claim that Aptos will power th…

1
The Team Handbook: What It Is and WHY Your Studio Needs It 32:51

2M ago32:51

32:51

There is only ONE document that is going to ALIGN your team and BOOST team culture. It’s the Team Handbook. I’ve spoken about the Team Handbook before on the pod but Soph and I have never gone into detail about EXACTLY what is in it, and how it helped take our studio from good to #1 in the area. This handbook is your key to: Aligning your team: Get…

1
Are You an Asshole to Yourself? 31:15

2M ago31:15

31:15

I had a conversation with a friend recently where I mentioned all of the things I wanted to get done by the end of the day. I wanted to record a podcast, finish off an old project and start on a new one, edit the week's content, and take the girls to the park. Within two hours because that seemed reasonable. When I say the silence was LOUD. My frie…

1
Learning How to Trust Men Again: the Male Perspective with Joshua Wenner 57:35

2M ago57:35

57:35

How do we actually heal our relationship wounds and move from co-dependency towards interdependence? On today’s podcast, I’m joined by Joshua Wenner, a grief and trauma expert who helps high-performing individuals and couples master emotional IQ and heal past pain to have healthy relationships and experience deeper intimacy. Join us as we discuss r…

1
What Alt Coins Have MAJOR Releases This Year? 27:34

2M ago27:34

27:34

What kind of market are we heading into now? If you’ve been following the market for the last few months you’ll know we’ve experienced quite a bit of sideways action so this week Pav Hundal (Lead Market Analyst at Swyftx) and Ted Coaldrake (Content & SEO Lead at Swytfx) are going to unpack what we can learn from analysing the last few months and wh…

1
How YOU Can Become a Better Coach & Does QLD Origin Coach Josh Hannay Have Any Regrets? 31:43

3M ago31:43

31:43

Last week we played Part One of our Episode with Josh Hannay who played professional Rugby back in the 1990s and 2000s and is currently assistant coach of the Cronulla Sharks in the NRL and Coach for the Qld Maroons. Not only that, but he is a QLD Origin Coach and they’ve just SMASHED the Blues 38-10 in the opening match. In this episode, we spoke …

1
A Recap Of My BEST HACKS: Organisation, Health, Routines and more! 21:16

3M ago21:16

21:16

You know when sometimes you listen to a podcast, think “Oh thats a great idea I should do that” and then never ever come back to it again. We have JUST hit over 377,000 downloads for this pod since it started and I am SO grateful for every single one of you so this week I wanted to recap some of the hacks and tips I have shared over the past 34 epi…

1
How to Become Someone Who LEANS into FEAR with Nik Cherwink 42:54

2M ago42:54

42:54

Are you afraid of getting everything you have ever wanted? The dream relationship, the sex life, the pleasure, the aliveness, the lifestyle, your own business… So many women voice to me what it is they want out of life, but then will share they are too afraid to go after it. What if they get it and can’t hold it? What if they get it and don’t feel …

1
The Surprising Effect U.S. Elections Have on Crypto 24:32

3M ago24:32

24:32

Last week Pav Hundal (Lead Market Analyst at Swyftx) and Ted Coaldrake (Content & SEO Lead at Swytfx) discussed the impact of the U.S elections on the approval of the ETH ETF with speculation that it was now more powerful to be on board with crypto than against it. So then why has Biden vetoed the bill that would allow banks to hold and store crypt…

1
How to Set Your Team Up to Win with NRL Coach Josh Hannay 42:45

3M ago42:45

42:45

What can we learn from a PROFESSIONAL Coach? This week we’re joined by Josh Hannay, who played professional Rugby back in the 1990s and 2000s and is currently assistant coach of the Cronulla Sharks in the NRL and Coach for the Qld Maroons. We wanted to know what it really takes to coach and train at an elite level and what ‘clues’ performers at thi…

1
It's Never Too Late to Start Doing Nervous System Work with Kari Azuma 52:18

2M ago52:18

52:18

When we talk about feeling ‘unsafe’ in your body, what does that mean to you? Do you feel like you don’t love yourself? Maybe there are parts of you that you are yet to accept? Or perhaps you feel like you don’t deserve the life you’d love to have. On today’s podcast Kari Azuma returns, Kari is a certified coach from the Newfield Network Institute …

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