Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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DinkaDaily's Podcast
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Good News, Positivity, and Uplifting Messages--Your Break Away from the Noise.
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Tired of going through all that tedious planning to get your squad together only to meet up and have everyone just scrolling through TikTok? Try spicing up your friend group with a little DnD. Oh wait... you don't know how to get started? Aren't you a lucky little satyr! Your adventure begins with TableTalk Friday. Self-proclaimed experts Andrew, Seth, and Zac aspire to leave the traditional workforce and make a career out of their beloved game. They want to inspire others to deepen their fr ...
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Just stuff...
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The hosts of SourceFed and SourceFed NERD pick user submitted questions from Twitter and Reddit for a ridiculously entertaining round-table discussion!
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Tell a friend to tell a friend about 105.7 Podcasts. Talk Queens: Sunday 7:00 pm-8:00pm; TBA Tuesday 7:00pm--8:00pm; Slacker8Alpha Wednesday: 8:00 pm-10:00 pm: Sumthing Brewing 5:00-7:00 Thursday; RealBoisTalk Friday: 6:00 pm-7:00 TableTalk, Comedy, Love, Music, Military, LGBTQ, Current Affairs, Community, Politics.
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Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real. Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.
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New podcast we are bringing you exclusive content for viewers and going to bring on exciting friends and guests and make the podcast experience inviting as listeners can ask questions and join in Cover art photo provided by Jonathan Velasquez on Unsplash: https://unsplash.com/@jonathanvez
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Brad and Vic from Mountainside Tabletop chat about Kill Team, Warcry, Warhammer, and other skirmish games, as well as mini painting, and whatever else pops into their heads in this casual companion podcast. www.youtube.com/c/mountainsidetabletop www.patreon.com/mountainsidetabletop
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T.T.’s Tabletalk is an entertaining, life-enriching, 15-minute meditative exercise to help focus on celebrating God within while finding and living in our unique purpose on our personal journey. Support this podcast: https://podcasters.spotify.com/pod/show/carolyn-shannon/support
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Who are we? What is the universe?
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From the view of melanted people, you get facts and commentary on an array of topics. And we talk about it all, over a glass of our favorite beverage. It's kitchen table talk we don't mind having with everyone!
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www.swrv.media Follow us on IG @swrv.media
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Romance is a touchy subject, because it can go from fun and harmless to inappropriate very quickly. This week, Seth and Drew share their personal experiences with romance in D&D, and give tips on how to make it a useful tool at your table! Support the show 💌 Share Your Story: Got a wild D&D tale, a DMing question, or a funny campaign moment? Email …
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#392 Why Most "Functional Training" is Absolute BS | Dr. John Rusin
2:37:37
2:37:37
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2:37:37Dr. John Rusin is an internationally recognized strength coach, physical therapist, and injury-prevention expert with nearly two decades of elite-level experience working with MLB All-Stars, NFL All-Pros, Olympic gold medalists, and world-record-holding powerlifters. He's the founder of the Pain-Free Performance Specialist Certification (PPSC), the…
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The First Cup Monday Morning Show with Joshua Kangley
9:49
9:49
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9:49January 5th. 2026, Good News of the Week! (News Source Credit: Sunnyskyz.com) NYC Doorman Honors His Mother By Helping Those In Need Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit www.guidinglights.org…
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2025 Guiding Lights Network Year in Review Wrap Up!
10:58
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10:582025 Guiding Lights Network Year End Review, In this episode, I talk about what the show has done so far, express my thanks, and talk about what to expect going forward! Most listened to episode of 2025: Table Talks #37 Chanise Okonkwo: Just Say No to Debt https://open.spotify.com/episode/5InvTr3tbTz3ti3GnxY2I8?si=UZq9sxcnTlevD76cya_eWQ Here is the…
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The Real Christmas Story 2025 by Israel AndersonBy Israel Anderson
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Jesus said Yahweh is Satan the Devil, the Evil One
2:15:17
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2:15:17Jesus said Yahweh is Satan the Devil, the Evil One by Israel AndersonBy Israel Anderson
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#391 Why You Aren't Getting Stronger: The 7 Training Sins
1:31:29
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1:31:29Dave Tate and Tom Sheppard recap 2025 and discuss the seven deadly sins of training. Table Talk Lifetime Limited Crew Membership - https://tr.ee/Tk65mP This offer will expire on Friday, Jan 9th. Shop EWS Supplements (CODE:ELITE30) - https://eternalwarriorsupplements.com Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.…
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#390 Why You Should Be HAPPY When You Miss a Lift | David Raymond
2:15:24
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2:15:24David "Dumptruck Dave" Raymond is a 34-year-old father, stepfather, and grandfather from a small town in Illinois, and one of the strongest 165-lb lifters in the world. He started as a 148-lb lifter, becoming one of the first Americans to squat 600+ pounds at that bodyweight, then moved up to 165, where he squatted 705 pounds and deadlifted 716 pou…
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Join Jade and Keia at the kitchen table for the final time in 2025. We are so grateful for this show and the Gettin Grown Community. We are also ready for this year to pack her things and go! Wishing you all a safe New Year. --- Shop https://everybodibrand.com/ and Use the Code EBGG15 for 15% off --- Use the Code GG for Free Shipping https://www.bl…
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The First Cup Monday Morning Show with Joshua Kangley
10:09
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10:09Decemeber 29th, 2025 Good News of the Week! (News Source Credit: Sunnyskyz.com) Anonymous Donor Pays Emergency Vet Bills For Pets On Christmas Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit www.guidinglights.org…
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Which Fantasy World Would We Live In? (The Isekai Episode)
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55:12Drew and Seth both have their fair amount of nerdy hobbies. This week, they're gonna go over some of their favorite fantasy worlds and determine which of them would be the best to live in. Not only from a fun standpoint but also from a safety standpoint as well. Where would you live if you could get teleported there instantly? Support the show 💌 Sh…
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Send us a text Support the show Catch the live shows on our website 105.7thephaze.comBy Blogger
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#389 Why I Smash My Head on the Bar (The Truth About Psych-Ups) | Justin Zottl
2:29:53
2:29:53
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2:29:53Justin Zottl — Canada's strongest powerlifter (All-Time Total). From national champion cyclist to 2300+ totals, Justin breaks down winning American Pro 3 three weeks after herniating L5, why standards matter more than hype, and what ABS is doing right on meet production. Follow Justin / Team Zottl: IG: https://www.instagram.com/fullzottl/ Team Zott…
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Peas and Kombucha (Feat: Hey Fran Hey)
1:43:16
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1:43:16Happy Holidays!!! This week Jade and Keia welcome Hey Fran Hey back to the kitchen table for some sister time and collective reflection. Sit with us to unpack a wild year and what we’ve learned along the way. --- Be sure to catch up on all things Fran and The Friendzone https://www.instagram.com/heyfranhey/ https://www.tiktok.com/@heyfranhey https:…
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The First Cup Monday Morning Show with Joshua Kangley
11:31
11:31
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11:31December 22, 2025 Good News of the Week! (News Source Credit: Sunnyskyz.com) He Got One Toy For Christmas As A Child — Now He's Giving Hundreds Away Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit www.guidinglights.org…
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This week Seth and Drew delve into the many table disputes they've experienced while playing D&D, and brainstorm some ways that situations like these can be resolved, both in the moment and after a session. Oh and there's more Magic the Gathering talk, sorry. Support the show 💌 Share Your Story: Got a wild D&D tale, a DMing question, or a funny cam…
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The Miracle of Life: Finding Awe in the Everyday | Guiding Lights #54
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6:33For more positivity, good news, and uplifting messages visit: www.guidinglights.org Thank you for listening! If you like, please subscribe for more! In the hustle and bustle of our daily lives, it's easy to overlook the small wonders that surround us. Yet, finding awe in the everyday can transform our perspective and enrich our lives. By cultivatin…
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#388 Westside Barbell vs. KneesOverToes: The Truth About Longevity | Ben Patrick
1:58:04
1:58:04
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1:58:04Ben Patrick (Knees Over Toes Guy) — founder of ATG (Athletic Truth Group), coach, and educator turning deep-range knee strength into scalable programs used by athletes, parents, and schools. Website & gear: https://atgequipment.com Instagram: https://instagram.com/kneesovertoesguy Become an elitefts channel member for early access to Dave Tate's Ta…
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It Feels Good To Talk About Our People (Feat: Tracie Mae)
1:58:16
1:58:16
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1:58:16Jade and Keia are joined at the kitchen table by longtime sister friend, OG YouTuber, and Creative Director Tracie Mae to discuss all things grief management this holiday season. Sit with us. --- Support TracieMae https://youtube.com/@traciemae https://www.instagram.com/therealtraciemae https://www.instagram.com/thedepressionnest https://www.tiktok…
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What The Bible Is Not Pt1 by Israel AndersonBy Israel Anderson
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The First Cup Monday Morning Show with Joshua Kangley
11:39
11:39
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11:39December 15th, 2025 Good News of the Week! (News Source Credit: Sunnyskyz.com) High School Students Repair Cars — Then Give Them Away To Single Mothers In Need Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit www.guidinglights.org…
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Jesus Vs Yhwh Pt2 by Israel AndersonBy Israel Anderson
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This week, join Seth and Drew as they create Seth's character for a one-shot they're playing this weekend! Drew is the DM, so maybe he'll let Seth get away with some powerful and creative ideas...or not. Either way, Farmer Jenson is the coolest farmer in all of Triboar. Also, they talk about a lot of Magic: the Gathering if you're into that. Suppor…
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Jesus Vs Yhwh Pt1 by Israel AndersonBy Israel Anderson
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Eden Pt2 by Israel AndersonBy Israel Anderson
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#387 The Promise I Made at John Meadows' Grave | Cris Edmonds
2:24:24
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2:24:24Protégé of the late John Meadows, Cris has spent over 18 years competing and coaching, helping bodybuilders and serious lifters achieve stage-ready physiques without compromising their joints, digestion, or overall well-being. He now carries the Mountain Dog legacy forward with Mary Meadows—keeping the principles sharp, practical, and brutally hone…
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Untempered Messaging (Feat: Jenan Matari)
2:20:40
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2:20:40This week , Jade and Keia welcome award winning Palestinian American author and media strategist Jenan Matari to the kitchen table to discuss stories and storytelling as tools of advocacy, resistance, and liberation. Join us. --- To Learn More About Jenan’s Work and Everything Grows in Jiddo’s Garden Visit Website: https://www.jenanmatari.com/ Inst…
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Indra Bartona- The Positivity Vibe Tribe! | Table Talks #75
16:37
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16:37In this episode, I talk to Indra Bartona, who is a Hollywood Film-maker/Producer, actress, show host, Meditation Teacher, Professional Speaker, Author, and Founder of The Positivity Vibe Tribe. This interview was recorded a few years ago, so you will hear references to Twitter and Twitter Spaces, which is now of course known as X. This was initiall…
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The First Cup Monday Morning Show with Joshua Kangley
10:19
10:19
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10:19December 8th, 2025 Good News of the Week! (News Source Credit: Sunnyskyz.com) This 9-Year-Old Is Making The Holidays Brighter For Hundreds Of Sick Children Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit www.guidinglights.org…
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Eden Pt1 by Israel AndersonBy Israel Anderson
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Latest Study - The Nachash by Israel AndersonBy Israel Anderson
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This week the boys go through a laundry list of house rules and how they can be used at the table. Also, Chase has never read the Player's Handbook. Just thought I'd put that out there Support the show 💌 Share Your Story: Got a wild D&D tale, a DMing question, or a funny campaign moment? Email us at [email protected] and we might feature yo…
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#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke
2:31:55
2:31:55
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2:31:55Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength Sports at Pre-Script and a thought leader on sustainable performance coaching. Stuart's Info: www.kodiakbarbell.com Instagram @stu_kodiakbarbell. Becom…
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The First Cup Monday Morning Show with Joshua Kangley
10:06
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10:06December 1st, 2025 Good News of the Week! (News Source Credit: Sunnyskyz.com) Ohio Couple Adopts All Four Siblings So They Can Stay Together Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit www.guidinglights.org…
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Ellee Raman- Spiritual Perseverance | Table Talks #74
42:23
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42:23In this episode I talk with Ellee Raman, CEO of God's Way Publishing and Marketing Company. We talk about spiritual perseverance, her publishing company, God's Way Publishing, her books and more in this episode. Join me on this episode of Table Talks! Links and information: God's Way Publishing Phone# 336-307-0188 God's Way Publishing Email: godswa…
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This week Seth and Drew debrief each other after a pretty rough session involving that massive heist they planned last week with Chase. Seth goes over some concerns he had with his DMing, and Drew talks in-depth about what he feels went wrong during the session. Support the show 💌 Share Your Story: Got a wild D&D tale, a DMing question, or a funny …
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Send us a text Sumthin Brewing is a weekly live show and podcast recorded in Brooklyn, NY, that blends energetic radio vibes with interactive cultural content. It airs weekly 7pm every Thursday Support the show Catch the live shows on our website 105.7thephaze.com Support the show Catch the live shows on our website 105.7thephaze.com…
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Favorite Things, Luther’s Version, Not Julie’s
1:19:57
1:19:57
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1:19:57“It’s Timmmme!!!!!!” or whatever Mariah Carey said. Join Jade and Keia for as they share their favorite brands and items for the holidays. Let’s love on ourselves, our loved ones, and our community by investing and re-investing in Black women owned/Black owned Brands. We’re grateful for all of you this holiday seasons. --- Jamaica Relief Funds http…
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#385 Why The Best Strength Coaches Are GHOSTS | Colton Razo & Michael Silbernagel
48:14
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48:14On episode 385 of Dave Tate's Table Talk Podcast Dave sits down with Strength & Conditioning Coaches Colton Razo and Michael Silbernagel. Colton Razo — Assistant Strength & Conditioning Coach for Track & Field at The Ohio State University. Formerly University of Houston, Bemidji State, SD Mines, Kansas (GA). Frequent presenter at USTFCCCA and T&F e…
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The First Cup Monday Morning Show with Joshua Kangley
9:11
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9:11November 24th, 2025 Good News of the Week! (News Source Credit: Sunnyskyz.com) Strangers Rally To Restore Power For Louisiana Woman After Months Without Electricity Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit www.guidinglights.or…
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This week Seth and Drew are joined by Chase once more to discuss immersion mechanics in their games. Get ready to hear how they include survival mechanics, weather, etc. and brainstorm new ideas that they might use in future games! Support the show 💌 Share Your Story: Got a wild D&D tale, a DMing question, or a funny campaign moment? Email us at ta…
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Join Jade, Keia and entrepreneur, strategic consultant and CEO, Jasmine Imani at the kitchen table for a compelling conversation about entrepreneurship, curiosity, and the courage to trust your intuition and bet on yourself. Sit with us --- To learn more about Jasmine Imani Website: https://imaniimani.studio/ Instagram: @imaniimani.studio -- Jamaic…
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#384 How to Combine Powerlifting and Running Without Losing Gains | Alex Viada
3:03:52
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3:03:52Alex Viada is a coach, educator, and founder of Complete Human Performance (CHP). He's best known for pioneering the modern Hybrid Athlete methodology—training strength and endurance concurrently without tanking either. We dig into programming (MED, stress consolidation), durability for tactical/functional athletes, pain & injury re-learning, and w…
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Send us a text Sumthin Brewing is a weekly live show and podcast recorded in Brooklyn, NY, that blends energetic radio vibes with interactive cultural content. It airs weekly 7pm every Thursday Support the show Catch the live shows on our website 105.7thephaze.comBy Blogger
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#383 A 1200lb Squatter's Guide to Handling Pain & Pressure Under the Bar | John Ruoppo
2:07:49
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2:07:49John Ruoppo is an elite American powerlifter, coach, and gym owner based in Massachusetts. He's the All-Time World Record holder in the 308 lb single-ply squat (1,075 lbs) and has posted best competition lifts of 1,201.5 lb squat, 700 lb bench, and 804.7 lb deadlift, for a 2,560 lb total. John co-owns Evolve Fitness & Training in West Boylston MA w…
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This week Seth and Drew talk about what it's like to design a really big and intricate dungeon for a heist they have coming up tomorrow. Supposedly this is Seth's "Biggest Map Ever" but personally I don't think it could be THAT big. Maybe like, a little above average at best. But map size doesn't matter, it's how you use it...I think Support the sh…
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Send us a text This show will always be free to listen to, but if you get value from what we do and want to help ensure we can keep producing content you love, please consider supporting the show with a monetary donation. Even a small, one-time tip or a recurring monthly contribution can make a massive difference and helps us achieve our mission ht…
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#382 NFL Star Exposes The "Godfather" Culture of Early CrossFit | John Welbourn
3:09:54
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3:09:54John Welbourn is a former 10-year NFL veteran (Philadelphia Eagles, Kansas City Chiefs, New England Patriots) turned entrepreneur, strength coach, and performance educator. After retiring from professional football, he founded Power Athlete, a global leader in athletic performance programming, education, and community building. John is also the cre…
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Chaos of my Parts ( Feat: Michaela angela Davis)
1:36:32
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1:36:32Jade and Keia are joined by writer, stylist, creative director, image activist and icon Michaela angela Davis. Sit with us to discuss Tenderheaded, a love note from Ms. Michaela to us that explores the tensions of visibility and vulnerability, privilege and marginalization, legacy and loss. Don’t miss it. --- Jamaica Relief Funds https://bio.site/w…
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