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This podcast originating in Louisville, Kentucky with hosts Jim Noland and Richard Kincheloe celebrates the joys of life as one’s 30’s are squarely in the rearview. Sports, culture, entertainment, fine dining (and not so fine dining), health, and relationships are all on the table for discussion in a way that only old friends can deliver.
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Join Curtis and Karen Herbert of The Catholic Midlife as they address the challenges and joys of midlife from a uniquely Catholic perspective. Grow deeper into this season of life with wisdom from theology, scripture, positive psychology and neuroscience, and proven coaching and leadership skills. Let’s spark a midlife renewal and create a firm foundation for the second half of life!
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We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on t ...
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Conversations about midlife, life and career transitions, and all the fabulous ways we can get better as we get older. Hosted by Lou Blaser. About The Host: Lou Blaser is a former corporate ladder climber turned writer and podcaster. She writes the weekly publication "We're All Getting Older" and is the author of Break Free: The Courage to Reinvent Yourself and Your Career.
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HI! I'm Karen, Certified Life and Relationship Coach. The Midlife Chaos Podcast is for women facing midlife and wondering how the heck did I get here and where the flip am I going? I’ll be sharing my own personal stories of navigating this phase of life. The good, the bad, the ugly and most definitely the funny. NO topic is off limits. Join me on this adventure and the chaos that midlife brings.
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Finding you have drifted into midlife, put on a few pounds or more, and just don't feel comfortable in your own skin? Wondering how you got there and asking yourself 'Is This It?.' This podcast is for you. Bite-sized thoughts, hints, and ideas to help you get back on track with your weight-loss, work-life balance and wellbeing. 'Regroup' (get your head back from stress), 'Reshape' (your health, lose weight and regain a sense of confidence in your own skin), and 'Redesign' (your life getting ...
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Welcome to the Midlife Empress podcast. We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself. I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause and all the love and support you need to ste ...
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How does creativity benefit our lives as grown-ups? I'm Claire, and I re-found my creativity after a time of almost crippling anxiety. Now I want to share the stories of other people who have found or re-found their creativity as adults, and hopefully inspire many more grown-ups to get creative. I chat with my guests about their childhood experiences of creativity and the arts, how they came to the creative practices they now love, the barriers they had to overcome to start their creative re ...
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Welcome to The Midlife Revolution, a podcast where we explore the small changes that lead to revolutionary transformations in our lives, hosted by Megan Conner, the author of "I Walked Through Fire To Get Here" and founder of Third Verse, a community dedicated to helping people make positive changes in their lives and relationships, starting with your relationship with yourself! She understands the daily grind of balancing family, work, and personal aspirations, and feeling stuck in repetiti ...
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Hosts Kimberly Samson and Tracy Feldstein bring you a no-holds-barred view of life from the middle. No topic is off limits. Bored by the sudden saturation of midlife “transformations” (yes, this intense questioning sometime in your 40’s and 50’s seems to be a universal experience) Tracy and Kimberly don’t think the answer is sanitized instagram feeds and talking endlessly about gray hair, menopause, ageism, and “go get ‘em, Honey, you’re not too old”. Kimberly and Tracy bring you something d ...
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is an integrative nutritionist, holistic health coach, and certified personal trainer, who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recogn ...
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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Dr. Peggy Malone
The Midlife Improvement Project is a podcast for women in midlife who are feeling like they need a change....like something is just not quite right. They are itchy for the next best version of themselves. They are looking for a community of likeminded women that are facing the challenges and adventures of midlife in a totally different way than their Moms did. They are looking for strategies to manage their minds as they shed societally imposed expectations that they have conformed to for mo ...
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A place for Men in or approaching Midlife to focus on 5 areas: Mindfulness, Relationships, Energy, Sleep and Diet. You’ll find challenges, mindset hacks, habit ideas and a whole raft of value to keep you on track, or get you back on track. Hosted by Chris Wilson. Who has faced into the abys and come out the other side. Grateful for every extra day .
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Midlife is an awakening, not a crisis! This podcast is for you if who've grown beyond expectations and want to live with more adventure, more meaning and do more of what you LOVE! Are you bored of the empty nest and menopause conversations? It's a bit like puberty! We need to get through it, but we don't stay there forever! In this show you'll hear guest interviews and insights on finding inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, ...
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Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.
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The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
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Welcome to the Body Back Blueprint podcast, your ultimate guide to conquering midlife health and fitness challenges with practical solutions that actually work. Join us on this journey to reclaim your vitality and make your midlife your best life.
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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of https://itsmytimenowcoaching.com
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your ...
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Pause To Go Podcast: What You Need to Know About Menopause and Midlife Transitions
Bree Luck at Awkward Sage
On Pause to Go, Bree Luck walks you through life’s sticky spots — from Middle school through Menopause -- so that you can turn life’s Transitions into brilliant Transformations! You can expect weekly interviews with experts, real talk with amazing humans, and conversations about making the most of every phase of life. Topics include Health, Wealth, Hormones, Family, Romantic Relationships, Career Changes, Sexuality, and more!
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This is the magical midlife crisis podcast, we're your hosts, I'm Court, a compassion activist, animal lover, nature nut and entrepreneur in the mind, body, spirit connections. And I Meg, a free thinker with a passion for non toxic living, a dedicated hockey mom and a multi business owner. We are a couple of friends who met through health and heartache. We discovered through our crisis moments, we all have magic within us. This podcast is about awakening to a different perspective and being ...
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Rock The Midlife Show brings you fun and interesting conversations to inspire, motivate, and encourage women on their journey through midlife.
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You came here to live a magical existence – one you'll be proud of when you're 90 years old. So break free, be you, and unleash your inner brilliance with speaker, coach, and breathworker, Jen Liss, as she interviews people who are living their most abundant, authentic – and often non-traditional – lives. Get inspired by how they've pursued their passions, embraced their gifts, and started living in the most brilliantly badass ways (so you can too!) Whether you're starting a new career, pivo ...
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The Midlife Makeover Show - Motivation, Self Help, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Fifty, Forty
Wendy Valentine - Podcaster, Writer & Master Midlife Coach
Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life! My mission is to provide you with clarity on the l ...
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We all want to get to the next level of our career, but so many of us get stuck. Longtime leadership coach Muriel Wilkins takes you inside real-life leadership coaching sessions with high performers working to overcome professional challenges and grow as leaders. Listen in on real conversations and leave with new insights and practical guidance for your own career. The views expressed on this podcast are those of its hosts, guests, and callers, and not those of Harvard Business Review.
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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Welcome to the Over the Hill gaming podcast! Every week John Wahl brings you the latest gaming impressions, industry news, and tales of a Gen X geek, with a focus on positivity instead of silly internet drama. Get your weekly dose of gaming talk in just 15 minutes, because you're a busy person and you've got a lot to do! You know she asked you to clean those gutters out like... 2 weeks ago.
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On The Feminine Millionaire podcast, Success Coach & Intuitive Healer Polly Alexandre takes YOU with her on the journey to creating a 7 figure business, in an aligned & feminine way. Be inspired, educated & uplifted as you learn the mindset, energy, spiritual and business actions Polly takes on her path to more impact & more money. Understand how to overcome your past, bring your soul's greatest gifts to the world & uplevel your income, impact, joy & happiness... all in a beautiful & feminin ...
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This podcast is to gather stories of women in midlife. We will talk about our lives and the insights, lessons and experiences we've had so far in midlife. There are lessons in every story. Through stories we can connect and resonate with others experiences and take in the lessons and know that we are not alone. This podcast is an extension of the anthology series MIDLIFE ON FIRE: Risky Business. Real Stories. Women Writers. Also known as the anthology series "Midlife on Fire."
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ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter.
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The Calm in Midlife podcast is where we will lift the lid on what it is to go through midlife as a woman in the 21st Century. I will be talking to women about how they define midlife. How old is midlife (certainly not within the confines of 40-65 years as society would believe)? Our conversations will unravel all that midlife can be including career changes, challenges, ageing and body image, the physical symptoms of menopause, how relationships with partners might be changing and preparing ...
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Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we ...
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An objective view of the stresses and strains of midlife from a common sense perspective. I explore the challenges of this unanticipated phase of life, ask logical questions, and hopefully provide a perspective to help others feel less alone and confused. Listenership feedback is welcomed and together we come up with ways to address all the challenges associated with family, friends, work, and society…all the things.
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Join Alicya, Deb, and Sue as they share the ups, the downs and everything in between on being a midlife woman in today's world. It's like sitting down for a chat with your best friends. Real women. Real conversations. Served with a big dose of laughter!
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Midlife Moms our lives are full of crazy twists, turns, ups and downs...and that's not to mention what our hormones are doing! The little arms that used to reach for hugs are now reaching for the car keys. We're navigating helping our kids plan their next chapters while quietly wondering - what the heck does MY next chapter look like? If you're a Midlife Mom looking to be empowered in forging ahead with your new path, then this is the place for you. Throw your head back, arms in the air, and ...
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Hosted by Susan Paget - a midlife coach, speaker and author. IMPORTANT - The podcast is no longer on Blogtalk. Find me over at iTunes or come to my website at thechangeguru for the new link. Thanks for your awesome support Blogtalk - onward!
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Mixing Up Midlife is a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more curious. Each week Terri and Melissa talk about what matters most to empty-nesters and mid-life women. Part reality show, part audio diary and part cocktail hour, these life long best friends never run out of things to say and have a lot of laughs along the way.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Welcome to Midlife Unravelled, where we navigate midlife together, with helpful guidance and inspiration from our expert guests. I’m your host Anita Gilbert and I'm excited to share this journey with you. Midlife is a time of transformation and self-discovery, a time where we can redefine who we are and what truly matters to us. So let's navigate this together!
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All about flying in midlife. The challenges of flying in midlife are unique, but so are the rewards! Hosts Ben, Brian, and Ted talk learning to fly, growing as pilots, and the joy of flying to destinations. The purpose of the podcast is not to teach, but to share knowledge and experiences of being a midlife pilot. Join the Midlife Pilot Podcast Community and listen in every week!
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast
Suzy Rosenstein
Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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Midlife Spotlight helps women embrace life. Whether it’s reviving your midlife marriage, losing weight, or scratching that “what next” itch, certified life coach Kate Campion is here to share her experience and expertise with you so that you can find joy in your next act.
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Procrastination - we all do it. But what happens when it’s stopping us from moving forward with goals that are really important to us? We can get really stuck in a rut with this, believing that we’ll never move ahead, which makes us procrastinate more! In this episode we discuss why we procrastinate, what kinds of people suffer from it the most and…
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Fuel Your Muscles: The Best Healthy Fats for Building Strength
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Your muscles need fuel to repair and build tissue, and fat is one of the best sources. We've got the scoop on the best healthy fats to fuel your muscles and take your training to the next level. Get ready to get strong with the right additions to your diet! Free Body Back Blueprint Fitness Audit: Book a no-pitch strategy call with our expert team t…
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Ep 200: 4 Steps To Heal Your Metabolism and Support Your Hormones from Burnout w/ Kaely McDevitt
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Have you ever wondered if you metabolism is impacting your hormones in perimenopause and making your symptoms worse? Or maybe you have wondered if your metabolism is slow or broken and what you should do to start to get it back on track so you can feel better, have more energy, better libido and gain muscle or burn fat? I know I have and metabolism…
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190 🦸 Reawaken Your Superpowers: Discover the Superhero Within
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In this exhilarating episode of The Midlife Makeover Show, host Wendy Valentine embarks on a mission to help you unleash the superhero within. After a year of meticulous research and soulful introspection, Wendy introduces the ultimate tool for self-discovery: the Superhero Quiz. Accessible at mysuperheroquiz.com, this engaging quiz is designed to …
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225. Finding Our Way Through Major Life Changes and the Midlife Emergence with Jen Berlingo
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I'm joined by Jen Berlingo, author of Midlife Emergence, to discuss the transformative journey of midlife. We explore the concept of emergence as a positive reframe of the midlife crisis, emphasizing the opportunity to unveil one's authentic self. Jen discusses the second individuation process, the challenges of embracing change while managing life…
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EP #353: Encore: Busting Your Own Negative Thoughts About Aging
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Today’s encore episode is all about busting and becoming aware of negative thoughts about aging, especially when you don’t think you have any! This discovery can be incredibly surprising for you because your thoughts may not be in alignment with what Join the conversation today and become more aware of what you might think about aging. Learn more: …
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Managing the Stress That Gets In The Way of Your Weight-Loss Goal
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It's episode123. In this week's episode, I start a mini-series exploring the S.H.I.T.E. model which is all about identifying and dealing with the real causes of our over-eating and over-thinking. This week i explore STRESS and provide three key approaches to managing it more effectively. You might find these previous episodes useful to compliment t…
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This week Jim and richard discuss the Rock and Roll Hall of Fame, reveal their Human Design profiles, and learn abouth things left in Ubers. All this plus much more. Enjoy!By James Noland
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115 | Easter HOPE that reaches out to all creation
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Our hope is too small. Scripture reveals a hope that embraces all of creation cosmically reordered and recreated as an interlocking of a new heaven and new earth. We are so individualistic, so atomized in our culture, that we can hardly even understand what we read in the New Testament when it comes to hope. Remember Romans 8 where all of creation …
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Embracing the Power of Midlife: Wisdom and Wellness with Chip Conley
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In this eye-opening episode, I sit down with Chip Conley, founder of the Modern Elder Academy and author of Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age. Chip shares his insights on embracing the power of midlife and reframing the way we think about aging. We dive into the concept of the "modern elder" and how combining curios…
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Let's dispel some myths about Menopause! What is it? How long does it last? When is it NOT normal? HRT - when, what, how... ALL THE THINGS!! You can find Ashlee: A Bit Better Every Day podcast: https://podcasts.apple.com/us/podcast/a-bit-better-every-day/id1563496116 Instagram: https://www.instagram.com/heyashleenoel/?hl=en Courses: https://ashlees…
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EP72 - ATC Scott and the Nashville Fly-In Preview!
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We preview the Nashville Fly-In, which is later this week - and are joined by BNA Nashville ATC controller Scott Wexler, who talks flight following, crossing the BNA arrivals and departures corridor, and makes a special offer of help for a possible Saturday adventure. The hosts talk through plans and weather possibilities. Show mentions: * Previous…
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"Style Revival :Midlife Menopause Makeover with Katie Watford
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In this episode, special guest Katie Watford, a Celebrity Style Coach turned Style Coach, delves into an important conversation with Ginger on how to step into your closet without the daunting emotional task while in the season of menopause, when not feeling your best self. Katie says a woman's closet is like stepping into the pages of her old pers…
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EP #16: Helping Midlife Women with Hair Loss as a Serial Entrepreneur with Lauriann Green
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Today’s episode is with Lauriann Green. Lauriann is a woman in the middle entrepreneur who has created a course and coaching program on a subject she has been dealing with personally for 40 years: hair loss among women. In this episode, you will learn: How to deal with midlife hair loss. At 63, starting a new business is more challenging, but also …
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When I decided to reorganize my kitchen, I had no idea that I would be confronting some leftover old beliefs that originated with my relationship with my mother. In this episode, I address these concepts and how I overcame them. I discuss how changing my kitchen is a metaphor for the way I changed my life. I also give some practical tips for how to…
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Things our mothers never told us because no one ever told them. These are the missing conversations women needed to have. I’m Dr. Amanda Hanson, your Midlife Muse, sharing what we need to be talking about but are missing as a society. I'll share my insights on many aspects of womanhood, including periods, childbirth, menopause, sensuality, and agin…
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On Rediscovering your Strengths: Why Your Superpowers are the First Step Towards Determining your Ikigai or Reason for Being
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In today's episode, we're diving deep into practical strategies to identify and leverage your superpowers. In this episode you will: Identify Your Strengths: Pinpoint three tasks or skills that come naturally to you, setting the foundation for growth. Celebrate Your Wins: List the coolest aspects of yourself in a quick, insightful exercise that boo…
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Mastering The Midlife Shift ~ Strategies for Ambitious Women to Navigate Perimenopause and Menopause in Biz and Life
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Today, I really want to highlight and focus on mastering the midlife shift that we go through into our forties and beyond. I'm sitting here as a woman who is 44. I'll be 45 this year, which, when I say that, I'm like, holy heck, when did that happen? But at the same time, I also have such a level of reverence and actually a lot of joy for being whe…
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#109 - The Body Acceptance Mistake That’s Keeping You Stuck in the Suck
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If you're ready to hop off the dieting rollercoaster, you might be starting to wonder what body acceptance really means for you. But here's the thing: a lot of folks mix up body acceptance with giving up, and it’s just not the case! So, in this quick solo episode, I'm going to offer you a crystal clear definition of what body acceptance is, and wha…
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Learn to Trust Yourself and Step Into Your Power With Gurds Hundal - 2.52
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In Episode 2.52, I’m chatting with Gurds Hundal, a trauma coach and inner work expert who will remind you that you are powerful and that you can trust yourself on the path to a happier, healthier and more peaceful life.By Dr. Peggy Malone
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Stress in Midlife. Why it happens and how to conquer it.
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Are you feeling the pressure of midlife stressors? Join Chris Wilson, with James Davis of the award-winning Midlife Mentors. In this insightful video James shines a light on the male andropause and shares practical strategies for managing stress and reclaiming your well-being. James understands the unique struggles faced by men navigating their mid…
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Turning 40 and navigating the "ick" of the midlife crisis - with Stephanie McLaughlin
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Is the midlife crisis a real thing? I've been curious about this for a while. I mean, there are times I'm actually pretty thrilled to be in my 40s. There are times I get a little freaked out about it. Stephanie McLaughlin is on the podcast this week to talk about that thing that happens to us around "midlife." When she turned 40, Stephanie decided …
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Episode 25 - Creating Balance in Busy World
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In this episode of 'The Magical Midlife Crisis,' hosts Meg & Court share insights into finding balance amid the chaos of daily life. They touch on their recent live session intended to connect with their audience and gather topics for discussion, leading to a deep dive into the topic of balance, prompted by a suggestion from Maria . The episode fur…
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In this trailer episode I introduce you to what this podcast is all about and why it will be impactful for you.By Maria Richardson
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Ep. 133: Navigating Ageing: Questions to Ask Yourself in Midlife
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At the start of the year I celebrated my 50th birthday with an epic trip to Colombia, but if the truth be told a part of me didn’t want to commemorate this landmark birthday, because it felt like a mismatch. I didn’t feel 50 I wasn’t excited about turning 50 It felt like a badly fitting suit, one that didn’t suit me One that I didn’t want to wear. …
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Episode 133: The Simple Move to Overcoming Fear and Anxiety
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Do you tend to avoid upsetting/stressful issues? You're not alone. But, the reality is ignoring it makes it worse. There's a very easy way to deal with this and feel MUCH better!
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Not a midlife crisis! The Wheel of Life - Health and Wellness
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Today's episode includes a recap of many of our podcast guests from the whole show! It looks like health and fitness, or health and wellness in midlife are pretty popular topics - and a favourite with me! We've had Lesley McShane, Elizabeth Joseph, Sam Monpetit Huynh, Emily du Luzy, Kim Martin, Amy Shearer, Susan Sommers and Joe Hoye. All of them h…
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164 The power of herbs for menopause with Hannah Charman
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Hannah Charman has been a medical herbalist since 1999, having first become interested in alternative medicine when she used it to recover from chronic fatigue syndrome in her early teens. She specialises now in helping women who prefer or need a natural route through menopause, combining herbal medicine with health coaching. We talk about: - What …
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