The Healing You Method, with Gloria Lybecker, explores how the blends of relational neuroscience and resonant language, with the power of somatic empathy, literally rewires our brain and restores our capacity for self-love, emotional regulation, and well-being.
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242. Beyond Fear: Rediscovering Power Through Equine Therapy
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🌟 Embark on a transformative journey with me as we explore a client’s experience using the Mind Body Method with a horse. 💫 Witness the journey from fear to empowerment as she uncovers her true self and reclaims her power. Join us on this healing journey of self-discovery. ..... *Are you ready to step into the light and out of the shadows, to exper…
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241. Embracing Tender Moments: A Journey into Self-Compassion and Resilience
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🌟 Join me on a journey of self-discovery this week! 🌟 Explore delicate spaces with individuals navigating through foggy minds and deep pain. Discover the power of intentional attention and companionship in nurturing our authentic selves. Let’s peel back the layers together and welcome home what lies beneath with warmth and grace. ..... *Are you rea…
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240. Journey of Discovery: Navigating Challenges with Confidence
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Embark on a journey of transformation with me! 🌟 Join me as I share a pivotal moment from my life that forever changed my path. Through challenges and newfound confidence, discover the power of embracing your vision and purpose. Stay tuned for inspiration and reflection! ..... *Are you ready to step into the light and out of the shadows, to experie…
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239. Unveiling the Path to Self-Discovery: Embrace Your True Essence and Break Free
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🌟 Embark on a journey of self-discovery and heartfelt connections! 🌟 Join Gloria as she delves into the transformative power of awakening consciousness, navigating newfound terrains, and fostering meaningful connections within ourselves and with others. Discover how slowing down, practicing self-compassion, and embracing kindness can reshape our ex…
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238. Navigating Stress with Conscious Understanding and Self-Reflection
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Join me in exploring how stress impacts us and the transformative potential of staying present. Learn practical strategies for cultivating resilience and responding with grace in challenging moments. Watch now to embark on a journey towards authenticity and inner peace! ..... *Are you ready to step into the light and out of the shadows, to experien…
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237. Awakening Hearts: Navigating the Excitement and Pain of Transformation
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Join me as I explore the path to heart connections – both within ourselves and with others. 🤝💕 Reflecting on the importance of self-compassion, transparent communication, and the practice of gratitude, we uncover the key to fostering genuine and authentic relationships. ✨ Let’s embark on this journey together and celebrate the power of meaningful c…
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236. Healing Through Time: A Profound Journey of Compassionate Understanding
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Join me in today’s message dedicated to compassionate souls supporting others. In our exploration, discover the transformative power of revisiting past shadows, allowing for profound healing and self-compassion. I share a personal encounter triggered by an email, leading to the revelation of childhood imprints that shaped my perception. Learn the a…
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235. Awaken Your True Self: Navigating Doubt to Embrace Authenticity
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Embark on a transformative journey of self-discovery and empowerment with me! 🌟 In this video, I delve into the profound experience of awakening and embracing your true self. We often find ourselves on autopilot, influenced by societal expectations and conditioned beliefs. I share personal insights on breaking free from doubt, shame, and self-criti…
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234. Embrace the Power of Heart Connections!
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Ever felt the exhilaration of awakening, only to grapple with the challenge of articulating your newfound self? Join me in today's video as we unravel the exciting yet intricate landscape of post-awakening relationships. 💖 Let's explore the joy and pain entwined in this transformative journey, discovering the boundless potential within your spirit.…
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Ever been haunted by the shadows of fear? In our latest video, we explore the profound art of navigating the unknown, transforming fear into empowerment. Join me on this introspective journey, where I unravel the secrets to unlocking your highest self amidst the uncertainties of life. ..... *Are you ready to step into the light and out of the shado…
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Ever felt "too sensitive" in a world urging you to chill out? Join me on a journey of empowerment as we unravel the transformative potential within heightened sensitivity. Discover the art of living with an open heart, embracing multi-sensory experiences, and fostering meaningful connections. 🌈✨ Ready to thrive in the heart connections of each mome…
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231. Navigating Challenges, Finding Humor, and Unleashing Growth!
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Embark on a journey of growth with me in this insightful video, where I share a relatable moment of wanting to hit pause. Discover the motivator driving me to master new skills for connecting with people like you. This mirrors the broader Healing You Journey, emphasizing the stretching nature of growth and the importance of pacing ourselves. Join t…
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Travel back in time with me to a heartwarming holiday shopping adventure from years ago. 🕰️✨ Join me on a journey filled with compassion, connection, and valuable life lessons. Watch the reel to relive this heartwarming memory! 💖 ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and w…
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229. Transformative Parenting: Nurturing Hearts and Minds
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Join me in a heartfelt journey as I share the incredible impact of NonViolent Communication (NVC) and Interpersonal Neurobiology (IPNB) on my parenting, especially with a child diagnosed with Aspergers. Watch how empathy, connection, and understanding can transform not only our lives but also the lives of those with "special needs.” ..... *Are you …
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228. Embrace Your Authentic Self and Cultivate Lasting Connections
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Join me on a journey where I've learned that lasting relationships and self-empowerment are possible. I've faced uncertainty with courage, sought help without shame, and made choices authentically. My voice matters, and it influences those around me, especially my loved ones. To be fully, authentically yourself, cultivate awareness of your body sen…
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227. Discover the Power of Authentic Connections
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Explore the profound impact of human connections on our lives and how early experiences shaped our sense of self. Uncover the coping mechanisms we developed and the journey from emotional isolation to authentic relationships. Join me on a path of healing and rediscovery, where you learn to prioritize your well-being and embrace your truth. Don't mi…
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226. Unmasking Healing: A Journey to Authenticity
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🌟 Ready for a transformative journey? Join me on a path of healing, authenticity, and rediscovery. Watch my story and find the courage to embrace your own. 💖 🌟 Dive into the depths of personal transformation. In a world where masks can be suffocating and pain unnamed, my journey from despair to rediscovery unfolds. Join me as we explore the power o…
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222. Capturing Life’s Kaleidoscope: A Journey Through Moments
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🌟 Embark on a journey with me through the vibrant tapestry of life! 🌏✨ Join me as we explore the beauty, wonder, and everyday magic that surrounds us. From breathtaking landscapes to heartwarming moments, I’m here to share the extraordinary in the ordinary. Let’s dive into a world of inspiration and adventure together! 📸🌠 #LifeUnfiltered #Adventure…
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221. Unlocking the Power Within: Exploring the Depths of the Unconscious Mind for Transformation and
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Are you ready to transform your life and unlock your true potential? Then you don’t want to miss this powerful episode of The Healing You Method podcast featuring transformational facilitator Gloria Lybecker in her interview with Andy Anderson, co-owner of AVAYA University. https://bit.ly/3P02wpD Gloria shares her unique approach to helping people …
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220. A Tale of Healing: My Mare’s Journey to Renewal
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Join me on a journey where a frosty morning, a wounded lead mare, and the power of compassion intertwine. Witness the resilience that blooms in the wake of trauma and isolation. 🌸✨ ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free consult…
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219. 🌟 Unveiling the Power of Emotional Healing 🌟
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💔 Ever felt the weight of neglect shaping your connections? Dive into the profound journey of healing and rediscovery. Join me as we navigate attachment styles, resilience, and the path back to our authentic selves. Let’s heal together. 💪 ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empa…
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Ever felt disconnected, like life’s radio went silent? 📻 Discover my journey from shutdown to empowerment. Learn how to dance to your own melody and step into your light. Join me on a path of self-discovery and transformation! ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm…
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217. Ready to Rewrite Your Story? Embracing My Journey
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🌟 Ready to Rewrite Your Story? 🌟 Tired of hearing ’you can’t’? Watch my inspiring journey of breaking free from limiting beliefs and stepping into the light! Embrace authenticity, challenge the B.S., and empower yourself. Join me on this transformative path. 🌈✨ ..... *Are you ready to step into the light and out of the shadows, to experience the re…
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216. Unlocking the Power of Play: How Original Play Can Strengthen Family Bonds
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Do you find it challenging to engage your family in playtime that is both fun and emotionally connecting? In this post, we explore the power of Original Play, a unique approach to play that helps develop emotional intelligence, physical skills, and grace. We’ll take a closer look at a Play After Play experience, where families engage in play with t…
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215. Unlocking the Power of Play: How Original Play Can Transform Your Relationships and Parenting
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Have you ever wondered what "play" really means? Beyond the structured games and sports we know, Original Play offers a unique framework that aims to improve relationships and replace aggression with kindness and love. But what exactly is it, and how can it transform your life? In this post, we’ll explore the power of Original Play and how it helpe…
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214. Navigating the Overwhelming Role of Parenting a Child with Special Needs: Finding Empathy and C
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📢 Calling all parents and caregivers of children with special needs! 🤝 Feeling overwhelmed and alone in your journey? 💔 I’m here to provide support and understanding. 💌 Join me for the first installment in my series, where we’ll discuss finding empathy and compassion within yourself during times of depletion. ..... *Are you ready to step into the l…
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211. 🌟 Experience the Magic: Connect with Horses and Discover Your Power Within! 🐴✨
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Embark on a transformative journey, exploring the patterns of your inner experience and the incredible influence of your attention. Witness the healing power of connecting with majestic, sensitive horses. At Healing You Sanctuary, our horses are partners in co-creating a field of healing. Experience the magic of deep listening and the profound conn…
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213. Unpacking Trauma: The Healing Power of Accompaniment
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Trauma can wreak havoc on our bodies, minds, and systems, leaving us feeling isolated, alone, and overwhelmed. But what if the devastation of trauma could be lessened if we were accompanied through our experiences? Rather than measuring the magnitude of the traumatic event, we can measure the extent to which the person who experienced it was left a…
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212. Unleashing the Magic of Healing: A Journey with Horses
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At Healing You Sanctuary, horses and clients are honored as sentient beings, whole and perfect as they are. Prepare for a profound journey where connections unfold, revealing hidden patterns in relationships. As time slows down, clients begin to see through the eyes of the horses, opening up new possibilities for change. Experience the power of the…
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210. Healing Hooves: How a Bond with a Horse Can Transform Trauma
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Witness the transformative power of the horse-human bond in action! Join me on a captivating journey as we explore how a bond with a horse can heal the human spirit. Experience the magic of limbic resonance, where horses become sentient partners in our healing process. Prepare to be moved as we delve into the depths of emotion, neuroplasticity, and…
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209. Unlocking the Power of Time-Travel Empathy: A Journey of Healing and Connection
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Have you ever wished you could go back in time and soothe your younger self? To offer the comfort and support you didn’t receive when you needed it most? With time-travel empathy, that possibility becomes a reality. It’s a transformative approach to healing trauma that involves slowing down, listening to your body’s felt sense, and receiving warm, …
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208. Breaking Through Suspicion: Learning to Trust Kindness From Others
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Do you ever feel suspicious when someone offers you kindness or compassion? Do you struggle to trust yourself when you try to show yourself warmth and empathy? Many of us have been conditioned to doubt our own feelings and reactions, especially if we didn’t receive adequate emotional support when we were younger. In this post, we explore the reason…
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207. From Despair to Hope: How Horses Can Help Us Heal and Find Meaning
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Life can feel unbearable at times, and it can be challenging to find hope and meaning amidst our struggles. However, there are ways to heal and connect with our inner selves, and horses can play a significant role in this process. In this post, we’ll explore how horses can offer unconditional friendship, teach us about our emotions, and provide hon…
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202. How Horses Helped Me Find Empowerment and Trust
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Are you yearning for relationships free from judgment and filled with genuine understanding? Join us on a captivating podcast episode where we dive into the inspiring story behind Healing You Sanctuary. Here, founder, Gloria Lybecker, shares how this equine-guided education and learning program provides a safe haven for individuals to experience re…
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206. The Healing Power of Horses: Exploring the Heart-Horse Connection
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Are you interested in learning about the healing power of horses? In this episode, you’ll discover how the physical structure of a horse’s brain allows them to connect easily with humans who struggle with hyper-vigilance and reactivity. You’ll also learn about the enormous electromagnetic energy field created by a horse’s heart, and how being in th…
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205. Reclaiming Our Birthright: The Journey to Wholeness with Horses
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Have you ever felt like something was missing in your life? As if you’re not all here, not completely whole? Many of us experience this feeling, and often it’s the result of trauma that has caused a part of our essence to separate from us in order to survive. But it’s possible to reclaim what we once enjoyed and recover our soul - the vital essence…
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197. Harnessing the Power Within: Exploring the Three Archetypes of Strength through Equine Facilitation
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Are you looking for a unique and powerful way to tap into your inner strength and explore your personal power? Look no further than the majestic and intuitive creatures that are horses. In this blog post, we will delve into the world of equine facilitation and how it can help you explore the three archetypes of power: the Militant, the Subservient,…
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211. Experience the Magic: Connect with Horses and Discover Your Power Within!
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Embark on a transformative journey, exploring the patterns of your inner experience and the incredible influence of your attention. Witness the healing power of connecting with majestic, sensitive horses. At Healing You Sanctuary, our horses are partners in co-creating a field of healing. Experience the magic of deep listening and the profound conn…
…
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1
204. Journeying Within: Exploring the Mind, Body, and Spirit Connection with Horses
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Are you ready for a journey of self-discovery and healing? Horses have a remarkable ability to take us to a land that is foreign to most people - a journey into ourselves. When we enter into a relationship with horses, we are invited to explore the mind, body, and spirit connection and rediscover who we truly are. In this post, we will delve deeper…
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203. Uncovering the Hidden Dynamics of Your Family
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🌟 Ready to uncover the hidden dynamics within your family and embark on a transformative healing journey? 🌱✨ Join me, Gloria Lybecker from Healing You, as we explore the incredible modality of family constellations in our latest reel. Discover how this therapeutic approach can help you break free from negative patterns, heal emotional wounds, and l…
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201. From Frustration to Freedom: A Mother and Son’s Journey Through Education and Empathy
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Are you tired of feeling trapped by your own frustration? Do you long for the freedom to break free from the cycle of stress and anxiety? Join me on a journey of education and empathy as I share the story of how my son and I discovered the key to unlocking our own freedom. From navigating the challenges of the education system to cultivating a deep…
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200. From Triggered to Empowered: A Healing Experience of Accompaniment
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In this emotional and powerful episode, Gloria shares a deeply personal experience of holding space for a participant who was triggered during a session. As she tries to debrief with their co-facilitators, she is suddenly struck by a sense of darkness and dread emanating from one of the participants. Despite her discomfort, Gloria compassionately r…
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199. Unlocking Trauma Healing and Accessing New Levels of Experience
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This episode features Gloria Lybecker, the host of The Healing You Method, who explores the importance of developing body awareness. Gloria discusses how our bodily systems hold memories, including traumatic events, and how attuning to our bodies can help us reclaim those moments and open new doors of experiencing. By intentionally slowing down and…
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198. How Horses Help Heal the Trauma of Sexual Assault
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This episode is a powerful and emotional story of a woman who was sexually assaulted when she was 14 and how horses helped her heal. The woman had begun experiencing memories triggered by the sexual assault and was spiraling into shame and wanted to hide. She turned to horses, who had nurtured her when she was younger, and trusted them to help her …
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196. Desperate to Experience Something Different
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I found my way to Nonviolent Communication and Interpersonal Neurobiology out of desperation to experience something different, and gratefully have received a TON of empathy support over the years. Being held in a container of warmth, understanding, and acceptance, has allowed the embedded patterns of my conditioning to unravel and new neural pathw…
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What is at the root of ruptures in relationships? Is it possible to stay engaged? Have you ever experienced meeting another person and everything felt like it clicked? You finish each other’s sentences and rift off the meaning underlying whatever concept you are exploring? Ahhh... the enjoyment of budding new relationships filled with infinite poss…
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I have a special treat for our viewers today, I’ve met someone whom I think is pretty special, Jos Willard. Jos is a remarkable business coach who combines world-class coaching with proven business-building strategies to help people create the practice of their dreams. He uses the methods that work for them and their ideal clients! Join me as I inv…
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Is it safe to be real in community? How do you grow your capacity to love yourself? Is it possible to allow yourself to truly be who you really are, rather than who you’ve been told you are supposed to be? The following experience was written by a client as she took time to reflect on these very questions. “As I reflect on my experiences being in G…
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Moving a human from trauma to healing requires the restructuring of emotional response. Both primary and secondary process emotions (conscious and pre-conscious) must be engaged and soothed (regulation of the sensitive limbic region of the brain). This must come in the form of new experiences. The experience of limbic neuroplasticity (the laying do…
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I’ve been thinking about grace a lot lately. It really got my attention one day when I was working hard outside with my husband, preparing a section of land to fence in as pasture for my horses. It was good, hard work, and I could see my dreams becoming reality before me. Dreaming out loud I told my husband, "So, I’m thinking we’ll put the fence ou…
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