Best Theresa Carpenter Podcasts (2024)

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The military effect | Scott Manthorne - S.O.S. podcast #147 54:12

4h ago54:12

54:12

Send us a Text Message. How can you better understand how to make connections and network authentically? Do you want to understand what will lead to the most significant opportunities? When I met Scott Manthorne, I knew I was talking to a master networker who not only talked the good game, but worked hard to build genuine relationships. He has deca…

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Air Force JAG turned private lawyer | Ben Beliles - S.O.S. podcast #146 51:02

1d ago51:02

51:02

Send us a Text Message. Beyond the headlines of scandalous stories about military members getting in trouble, there are real people whose lives are forever changed. What we see in the news is often far from the truth or slanted to fit a one-sided narrative. That's why sharing our stories is so important, especially when seeking justice. Join me as …

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Why we abuse alcohol and other vices | Matt Gardiner - S.O.S. podcast #145 1:03:54

3d ago1:03:54

1:03:54

Send us a Text Message. Nearly two months ago, after a very stressful workweek where I had to dig deep into my triggers, I drank so much that I ended up puking up blood. Turns out, it was just a case of gastritis and has fortunately passed. The incident caused me to face once again my struggles with alcohol consumption, one that, throughout the yea…

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Turning passion into your profession | Laura Hatcher - S.O.S. podcast #144 1:13:35

9d ago1:13:35

1:13:35

Send us a Text Message. Teacher, artist, mentor, community steward—those are only a few adjectives to describe Laura Hatcher's incredible work. From diving for the Navy to intelligence analysis to capturing our most intimate memories through photography, Laura has dedicated her life’s work to serving others. Join us as we explore how she turned her…

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Basketball 🏀 fights PTSD | Mike Meyers - S.O.S. podcast #143 59:25

14d ago59:25

59:25

Send us a Text Message. Friends, I am on the mend from Covid, so it is time for another guest! This time, I am taking on the sports world. We’ll be going down a journey to discover how team sports, regardless of prior skill or experience, can help you move past trauma and build resilience. Join me as I chat with Mike Myers, a retired combat Army ve…

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Green Beret spy turned healer | Dave Fielding - S.O.S. podcast #142 1:11:08

24d ago1:11:08

1:11:08

Send us a Text Message. My next guest is a walking embodiment of triumph through pain. He exemplifies how it’s by playing life hard and doing things that suck we can get that sweet payoff. He now not only shares his story as part of newsbreaking takedowns of our most notorious terrorists but also the devastating toll this lifestyle had on his physi…

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Surviving to thriving | Daniel Torrez - S.O.S. podcast #141 59:56

1M ago59:56

59:56

Send us a Text Message. What happens when tragedy and loss repeatedly impact you, but you suppress it all? How do you work past this pain and live the best life possible? Believe it or not, there are ways to move through it and embrace a rewarding future. Daniel has seen it all as a police officer in and out of the military. Through his personal ex…

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Mentor and Marine | Zarina Flemming - S.O.S. podcast #140 43:13

2M ago43:13

43:13

Send us a Text Message. We have outstanding military leaders, including Zarina. Rising through the Marines' enlisted ranks, she exemplifies resilience and a sense of duty. Join us as we discuss what it was like immigrating to the United States, joining the Marine Corps, mentoring others within the non-profit space, and now sharing the stories of fe…

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I coach business owners | Collin Meeves - S.O.S. podcast #139 54:58

2M ago54:58

54:58

Send us a Text Message. Usually, I do not see young men in the coaching space who can connect so deeply to their emotions and the struggles we all face in life. So when I became inspired reading Collin’s content on Instagram and how he helps business owners, I knew he would be a perfect guest for S.O.S. Join me as I discover why he became a coach, …

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Retired Army PAO on mission to save Ukraine pets | Chris Hyde - S.O.S. podcast #138 1:03:21

2M ago1:03:21

1:03:21

Send us a Text Message. NATO communicator. Pianist. Served in a combat zone. Prior enlisted Army officer. The impressive biography is why Chris Hyde and I are kindred spirits. Did you know that now he’s joined a nonprofit that saves Ukraine pets left behind in war? I knew we had to talk! Join us as we dive deep uncovering why everyone needs to care…

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Police officer turned mental health warrior | Michael Sugrue - S.O.S. podcast #137 53:01

2M ago53:01

53:01

Send us a Text Message. In what is only my second return guest, I catch up with Michael Sugrue, who tragically had to take a life in the line of duty. This horrifying experience, along with unresolved childhood trauma, led him down a downward spiral. This ultimately led to him leaving law enforcement behind. However, Michael forged a new path champ…

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Sex crimes prosecutor turned intimacy coach | Rena Martine - S.O.S. podcast #136 59:12

3M ago59:12

59:12

Send us a Text Message. This is a show I was terrified to do. Which is precisely why I should do it. And, of course, because the topic is fascinating and vital to understand. How do we get comfortable talking about sex, love the skin we are in, challenge the traditional norms of relationships, and create the vulnerability and intimacy we crave? Wel…

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Getting blunt with Tab Bartley | S.O.S. podcast #135 1:02:17

3M ago1:02:17

1:02:17

Send us a Text Message. Sometimes, you need somebody to tell you the unvarnished truth, share their story filter-free, and provide insights you never considered. Tab does just that. Her authentic, vulnerable, and raw personal storytelling style put you in the room with her like a trusty confidant. Join us on this episode as we discuss her plight to…

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Marine pilot turned top 50 podcaster - Rich Cordona | S.O.S. podcast #134 1:05:56

3M ago1:05:56

1:05:56

Send us a Text Message. If you want to know how to build a digital brand, there’s nobody better to ask than my friend Rich. He’s been an invaluable help as I navigated the podcasting world these last few years. His work combines authenticity, craftsmanship, accountability, and a love of storytelling, which make him stand out as a sought-after thoug…

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Military justice advocate | Crystal Romero - S.O.S. podcast #133 1:37:36

4M ago1:37:36

1:37:36

Send us a Text Message. My next guest has endured sexual assault, bullying, and retaliation in and out of the military. She now shares her story to help others heal and make systemic change. I often observe people who have endured incredible hardships and become beacons of change. They seem gifted with a superpower to go against the tide, shining l…

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Military Culture Shift | Corie Weathers - S.O.S. podcast #132 58:21

4M ago58:21

58:21

Send us a Text Message. My next guest has been on a mission to bridge the gap between generations who serve the Armed Forces. Through her painstakingly detailed analysis, she has uncovered findings that contextualize the problems service members face in so many arenas. Join us as we unpack some of the larger cultural forces impacting our troops and…

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The war inside | Dave Snell - S.O.S. podcast #131 1:03:51

4M ago1:03:51

1:03:51

Send us a Text Message. I believe the biggest fight comes from wrestling with the demons inside us - those past unhealed traumas. My next guest is a former shipmate I served with during a very stressful carrier tour, which has now transformed his life. He has created a holistic environment around him based on the hard work we must all do when we su…

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Lead to Win | Mike Manazir - S.O.S. podcast #130 1:10:22

4M ago1:10:22

1:10:22

Send us a Text Message. I always love learning from people who do hard things. They show us how to overcome life’s setbacks. As a fighter pilot, carrier commanding officer, and Strike Group commander, he worked in the world’s highest-stress jobs. Find out how he stayed calm under immense pressure to inspire many people in this show. We’ll also disc…

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Victims and perpetrators | Theresa’s Talks - S.O.S podcast #129b 6:29

4M ago6:29

6:29

Send us a Text Message. In this video, I address the prevailing narrative that there are only victims and perpetrators. However, I believe the issues are much more complex than that. It’s time we have a conversation about this. Visit my website: https://thehello.llc/THERESACARPENTER Read my writings on my blog: https://www.theresatapestries.com/ Li…

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Breaking ground in law | Tim Parlatore - S.O.S. podcast #129 1:41:42

4M ago1:41:42

1:41:42

Send us a Text Message. I first saw Tim’s work when he represented retired Navy Seal Eddie Gallagher. Gallagher was accused of 10 UCMJ offenses while serving in a war zone. During this period, I never saw a team so adeptly defend themselves against charges within the military justice system. Later, he represented Stuart Scheller. Scheller spoke out…

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What is DEI (and accessibility?) | Zakiya Mabery - S.O.S. podcast #128 56:31

4M ago56:31

56:31

Send us a Text Message. Without psychological safety, organizations fail. Yet the mainstream narrative has tried to destroy this idea, calling anybody who fosters inclusivity “woke” “weak” and getting an unfair advantage. We’ll discuss this concept, breaking down what these terms mean and why your organization's success depends on embracing them. D…

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A voice for the voiceless | K. Denise Rucker Krepp - S.O.S. podcast #127 53:25

5M ago53:25

53:25

Send us a Text Message. My next guest uses the power of language to speak out against systemic problems facing the Armed Services, with a steadfast dedication to shedding light in dark places. A consummate professional, her voice has led to far-reaching action, consistently delivering her points with respect and reverence for the organizations she’…

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I help you get unstuck | Christy Holt - S.O.S. podcast #126 59:05

5M ago59:05

59:05

Send us a Text Message. I believe the biggest roadblock to personal growth is getting in our way. Be that through endlessly questioning ourselves, sabotaging an opportunity to stay comfortable, or letting fear take over. My guest this week fought for her happiness, divorcing, changing careers, and now living with her purpose of helping others. She …

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Gold Star Mother | Holly Higgins-Staudacher - S.O.S. podcast #125 54:32

5M ago54:32

54:32

Send us a Text Message. Imagine taking the worst tragedy a parent can live through and using that story to inspire others and help them through their pain? That’s exactly what my next guest’s life work is now all about after her son was killed while serving in Afghanistan. Join us as we discuss the profound impact this experience had on her family …

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Whistleblower who assists others | Jacqueline Garrick - S.O.S. podcast #124 1:09:42

5M ago1:09:42

1:09:42

Send us a Text Message. Where do you turn when your organization commits fraud, waste, or abuse? How do you cope with retaliation after you decide to speak up? Being a whistleblower is one of the most traumatic experiences in one’s life. It can often lead people into a dark depression or even to consider suicide. Fortunately, resources are availabl…

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TY to NATO, Slowjamistan, departing PRSA and ask me anything | Solo Episode #123 14:31

6M ago14:31

14:31

Send us a Text Message. Today, I share three random acts of kindness and ask for your feedback. I have scheduled a future podcast episode with my dear friend Ryan Sweazy. We will turn the tables, and I will be the interviewee. Find out my motivation behind sharing Stories of Service, what makes me tick, particularly featuring those agents of change…

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Army Airborne Jumpmaster | Francesca Graham - S.O.S. podcast #122 1:27:44

6M ago1:27:44

1:27:44

Send us a Text Message. Climbing the Army ranks from enlisted to Lieutenant Colonel with a tapestry of rich life experiences; I am honored to have Francesca Graham on the S.O.S. podcast. Join me as I discuss Francesca’s diverse Army career and how she overcame multiple obstacles to be the person you see today. Furthermore, we’ll discuss her formal …

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Air Force Mechanic turned Lawyer | Chris McGhee - S.O.S. podcast #121 1:17:25

6M ago1:17:25

1:17:25

Send us a Text Message. Think you can’t fix the system? My next guest embodies the warfighter spirit. Meet Chris McGhee. A man who took on the defense industry inspired by his own survival story enduring a toxic work environment. Chris McGhee enlisted in the Air Force, fixing fighter jets in the Air Force rising to the top of the enlisted ranks. Af…

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Breaking military news | Nicky MGTV - S.O.S. podcast #120 1:07:47

6M ago1:07:47

1:07:47

Send us a Text Message. Military influencers are the new truth tellers, often acting as citizen journalists covering stories the mainstream media won’t. Join me we dig deep into the issues our most junior troops and veterans care the most about. Nicky MGTV breaks the stories around the Internet and beyond with humor, analysis and a healthy sense of…

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Transformative leadership | Cheri Mason - S.O.S. podcast #119 51:20

7M ago51:20

51:20

Send us a Text Message. Ever think you can’t succeed? I know I struggle with feelings of self-doubt, imposter syndrome, or when it seems I’m fighting a losing battle. I value our motivational speakers, coaches, and others in the healing professions. Often, just listening to them is so inspirational! Join me as I talk to Cheri Mason, who built her d…

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From immigrant to Marine | Lt. Col. Jose L. Montalvan - S.O.S. podcast #118 1:13:52

7M ago1:13:52

1:13:52

Send us a Text Message. At the age of 11, Jose was sent on a 2,000-mile, month-long journey through three countries to come to America. He left behind the only family he ever knew to escape conscription in the Nicaraguan military and have a chance at a better life. This is one of those stories that illustrates why I started this podcast. It’s about…

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Racing helped me move past PTSD | Mike Argo - S.O.S. podcast #117 54:37

7M ago54:37

54:37

Send us a Text Message. Think you can’t fix your life? It's not easy. However, Mike shows how it’s possible even when you have been struggling with the most difficult experiences. His life is an inspiration. I was so struck by his ability to capture such hardships with vulnerable rawness but in a resilient and powerful manner. I knew he’d have a bi…

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The holidays are not always great for everyone 8:01

7M ago8:01

8:01

Send us a Text Message. I recorded this last time we were in Portugal as I reflected on the holidays and how so many of us are not with our families around this time, especially those in the military. It’s a bit long at eight minutes, but if you are struggling this season, I hope the words can inspire you and bring peace and comfort. Happy holidays…

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I meet my brother for the first time | Andrew Monnin - S.O.S podcast #115 51:25

7M ago51:25

51:25

Send us a Text Message. Several years back, I discovered I had two sisters and a brother on my birth Mother’s side. I discovered this years back after researching and meeting up with my birth Mother while in my 20s and 30s. See, I was adopted at a couple of months old, coming from what Peggy, my birth Mother, led me to think were her many children …

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Fallen Army soldier | The case of Allison Bailey - S.O.S. podcast #114 1:00:30

7M ago1:00:30

1:00:30

Send us a Text Message. Imagine your daughter as a rising star for years in the Army is suddenly demoted from E6 to E1 after reporting a toxic work environment and sexual assault? Now imagine that same daughter passing away just six weeks later after being denied a medical board and receiving an other-than-honorable discharge, out of money, facing …

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Leader, podcaster, & mental health warrior | Josh White - S.O.S. podcast #113 1:07:44

8M ago1:07:44

1:07:44

Send us a Text Message. Josh’s story is one of survival against the odds. He’s battled an unhealthy relationship to drinking, depression, and even a near-death experience. Through all of these challenges, he has triumphed showing what’s truly possible when one believes in oneself and when they find the right support system. Join us this Thursday to…

1
Want to speak truth to power in the military? 6:36

8M ago6:36

6:36

Send us a Text Message. I get asked constantly how I’m able to continue to promote throughout my 27-year military career from an E1 to a Navy commander while speaking up for change. In this video, I share how I do it, and why I feel we all can do this. There are just a few considerations to keep in mind that I address here. Being an advocate and ch…

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Military justice reform | Col. Don Christensen, USAF - S.O.S. podcast #111 1:15:27

8M ago1:15:27

1:15:27

Send us a Text Message. Can we change the military justice system? My next thinks so and has done it. Coalitions are powerful, and we are never alone. Join us as I talk to one of the best in the legal profession about how we restore justice to our military community. Col Don Christensen, USAF (ret.) served as President of Protect Our Defenders (POD…

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Can stoicism apply to military transition? | Ken Davenport - S.O.S. podcast #110 57:37

8M ago57:37

57:37

Send us a Text Message. Can we apply ancient philosophical principles to transitioning? My next guest thinks so, and he has even written a book about it. Throughout humanity history, people yearn to know how to handle adversity, what techniques help us live well through it, and learn what these periods teach us about ourselves. Join us as we dive d…

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I help people find their voice | Tony Taylor - S.O.S podcast #109 55:01

8M ago55:01

55:01

Send us a Text Message. Since I started my podcast 2.5 years ago, I knew one day I would host Tony Taylor. He literally speaks to those of us who felt silenced and could not speak up for themselves. Now he helps others who are afraid to speak up and come forward with the tools to change their lives. You don’t want to miss this riveting podcast and …

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Vet & animal welfare campaigner | Dr. Marc Abraham - S.O.S. podcast #108 1:32:56

8M ago1:32:56

1:32:56

Send us a Text Message. Want to be the change you wish to see? Then look no further than my next S.O.S. Guest Marc Abraham. Marc has literally written the book on effective campaigns and was an instrumental part of the law in the UK that banned the sale of pets in storefronts. He uses his experiences as a veterinarian, in marketing/persuasion and c…

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Naval officer turned political reformer | Mike Cantwell - S.O.S. podcast #107 1:02:18

9M ago1:02:18

1:02:18

Send us a Text Message. Military service members are often the best people to serve in office or work political reform. It’s hardwired into us not to sit idly by when we see injustice, making us a powerful coalition when we take on institutional reform. My next guest dedicates his time to this as his chosen calling. He is on a mission to fix what h…

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Is that "good idea fairy" so great | a Navy officer's perspective on buy-in 7:28

9M ago7:28

7:28

Send us a Text Message. Sometimes we have the best of intentions when creating a new process, idea, or initiative, but do leaders consider everything else on the plate when we add just one more thing? In this next installment of "Theresa's Talks" I explore what happens when we fill our people's plates up too much, or when we realistically help them…

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Should leaders write their speeches? | Theresa's Talks 5:12

9M ago5:12

5:12

Send us a Text Message. Today, I’m addressing the elephant in the communications business. Should we be speechwriters? Should a leader rely on others to draft their remarks? I say no way! And in this video, I’m going to tell you why. Disagree? Tell me about it. I propose here public relations teams should research topics and give leaders detailed n…

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I inspire troops to travel | Jessica Quezada - S.O.S podcast #106 57:40

9M ago57:40

57:40

Send us a Text Message. Traveling will always be a massive part of my life. So, I couldn’t be happier to learn that a fellow prior service member and communicator started a travel company devoted to our military community. Jessica shows how to travel ethically on a budget, bringing people together in the most welcoming, beautiful, and diverse clima…

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I’m the Sultan of Slowjamistan | Randy “R Dub” Williams - S.O.S #105 32:01

9M ago32:01

32:01

Send us a Text Message. My guest this Saturday has created the newest and most exciting micronation where slow jams rule and please leave those nasty Croc shoes at the door! Ladies and gentleman, I bring you His Excellency, Randy “R Dub!” Williams, Sultan of Slowjamastan. When he’s not ruling over the world’s newest nation, our Dear Leader hosts an…

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I’m a service dog professional | Danique Masingill - S.O.S. podcast #104 54:25

9M ago54:25

54:25

Send us a Text Message. Service dogs are such a vital and beautiful relationship between humans and animals. I could not think of anybody better to take us on this journey explaining how service dogs integrate within law enforcement, the military and even as therapy dogs than my dear friend Danique. She was instrumental in helping me properly train…

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I support San Diego causes | Staci Reidinger - S.O.S. podcast #103 1:02:32

9M ago1:02:32

1:02:32

Send us a Text Message. I always feel to make a difference, there is no better place than to start with your neighborhood. A big part of my show is how we can be the spark at any level in any community. That’s why my guest on this episode has so much to offer. She’s a master communicator, storyteller, and professor who dedicated her life to helping…

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I was fired for defending a colleague | Robert Ledogar - S.O.S. podcast #102 1:02:51

10M ago1:02:51

1:02:51

Send us a Text Message. What if you saw a co-worker be ruthlessly bullied by numerous people in positions of power? Would you be a silent bystander, or risk losing your job and a decades-long pension to intervene? Well, that’s exactly what my next guest decided to do when one of his colleagues reported the bullying of numerous influential subordina…

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Letter to Teri (my childhood self) Complex PTSD recovery | S.O.S. podcast #101 10:22

10M ago10:22

10:22

Send us a Text Message. I have been putting off this recording, but I dare say this. It's a letter I wish I could go back in time and tell a 12-year-old me. I hope this gives you the courage to do the same. Visit my website: https://thehello.llc/THERESACARPENTER Read my writings on my blog: https://www.theresatapestries.com/ Listen to other episode…

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