A podcast that is honest, open & informative about mental health, therapy & being human! Disclaimer: This podcast is NOT a substitute for therapy, if you or a loved one is in need seek professional help.
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S2E4 ‘Expecting better in 2021’ |MelaninMindsTherapyPodcast
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WELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about EXPECTING BETTER IN 2021 & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://mela…
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S2E3 ‘DrWilliamCrossJnr’| MelaninMindsTherapyPodcast
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WELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about DR WILLIAM CROSS JNRS FRAMEWORK OF NIGRESCENCE & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my …
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S2E2 BlackPsychologyTHEBASICS |MelaninMindsTherapyPodcast
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WELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about BLACK PSYCHOLOGY ‘THE BASICS’ & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https:/…
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S2E1 ‘Black Mental Health Matters’ | MelaninMindsTherapyPodcast
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WELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about BLACK MENTAL HEALTH & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://melaninmi…
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2020, WE NEED TO TALK | MelaninMindsTherapyPodcast
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***TRIGGER WARNING ***WELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about DEATH/GRIEF/SOCIAL MEDIA/LOVE/HUMANITY & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypod…
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#15 ImposterSyndrome& Gaslighting | MelaninMindsTherapyPodcast
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WELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about ImposterSyndrome & Gaslighting & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https:…
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#14 Sleep Hygiene | MelaninMindsTherapyPodcast
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WELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about SLEEP HYGIENE and why it is important & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here…
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#13 Boundary Types| MelaninMindsTherapyPodcast
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WELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about boundary types and how to set them & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here ht…
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#12 Update: MUST LISTEN | MelaninMindsTherapyPodcast
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WELCOME BACK! Issa new rebranding, MelaninMindsTherapyPodcast! Listen to this update & meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Enjoy beautiful people. RESOURCES: British Association of Dramathera…
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#11 MOTHER’S DAY SPECIAL ft Blessing Boyega
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In this weeks episode we hear an amazing story of striving for excellence, support & motherhood from our amazing guest Blessing Boyega. Blessing is black woman who is committed to supporting young people, young mothers and self development. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! …
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#10 WOMAN - BOSS, BABIES& BAE | LotusTherapyPodcast
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In this weeks episode we talk about balancing a career, having children and catering to Bae. What about me? I hear you ask, EXACTLY! Listen and find out what TishaJayy has to say. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/lotustherapypodcast/ Enjoy beautifu…
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#9 Therapy, Religion& BlackWomanhood FT Cherene | LotusTherapyPodcast
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In this weeks episode we hear an amazing story of Therapy, Religion & BlackWomanhood from our amazing guest Cherene. Cherene is black woman who is committed to working on herself mentally, spiritually and physically. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.co…
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#8 SURVIVING Valentines | LotusTherapyPodcast
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This weeks episode is all about SURVIVING Valentines& tips to help you navigate Valentine’s Day. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! @lotustherapypodcast Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http:…
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#7 Sex, Love and Food | LotusTherapyPodcast
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This weeks episode is all about LOVE, tips to help you love yourself & an insight on my past valentines days. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! @lotustherapypodcast Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search…
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#6 2018 Thank you, Next 2019! | LotusTherapyPodcast
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This weeks episode is all about saying goodbye to 2018 and welcoming 2019. Firstly we talk about my 2018 personally and then we talk about what mental health trends we are leaving in 2018. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! @lotustherapypodcast Enjoy beautiful people. RESOURC…
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This weeks episode is a little different from usual & is a little late as it was supposed to be a New Years special! Nonetheless I felt like it was still needed. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on the Instagram! @lotustherapypodcast Enjoy beautiful people. RESOURCES: British Association…
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#4 Therapeutic safe space | LotusTherapyPodcast
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This weeks episode is all about the Therapeutic Safe Space! We talk about your experiences and opinions & I give you an example of how little aspects of a space can be huge for some clients. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on the Instagram! @lotustherapypodcast Enjoy beautiful people. R…
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#3 Client vs Therapist | LotusTherapyPodcast
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This weeks episode is all about the initial view points of both the Client and Therapist. Do you have a different view point ? Let me know over on the Instagram! @lotustherapypodcast Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. DISCLAIMER: This podcas…
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#2 Is your therapist human? | LotusTherapyPodcast
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This weeks episode is all about about getting to know your host ‘Tish’, whether your therapist is human and how to get over those intitial barriers of entering into therapy with a mental health professional. Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk…
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Introducing LotusPodcast with your girl Letitia ‘Tish’ Jeffers a registered Dramatherapist, poet & writer.
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