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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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Give up your climate guilt. Sharpen your curiosity. Join Dr. Leah Stokes and Dr. Katharine Wilkinson as they tell stories about the powerful forces behind climate change — and the tools we have to fix it. This show makes sense of big climate questions and critical topics. Our episodes are filled with stories of bold climate leadership, groundbreaking campaigns, and people doing their best to be part of the solution. A Matter of Degrees is produced in partnership with FRQNCY Media, The 2035 I ...
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How is global warming shaping our lives? And what can we do about it? We connect the dots, from fossil fuels to extreme weather, clean energy to public health, and more. Join Dr. Anthony Leiserowitz of Yale University for a daily 90-second podcast about climate change, where we confront reality and share inspiring stories of hope.
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If/Then: Research findings to help us navigate complex issues in business, leadership, and society
Stanford GSB
How do we get people back to the office? How and when can AI be a powerful decision-making tool? How will digital currencies transform payment systems? On If/Then experts from Stanford Graduate School of Business share their research findings on a range of topics that intersect with business, leadership, and society. We’ll tackle practical, cutting-edge insights that will help you manage better, lead more confidently, and understand pressing issues affecting our lives. Join GSB senior editor ...
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Sure, some predictions about AI are just hype – but others suggest that everything we know is about to fundamentally change. Creative technologist Bilawal Sidhu talks with the world’s leading experts, artists, journalists, and more to explore the thrilling, sometimes terrifying, future ahead.
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You want to follow the AI space but it's just too much? Welcome to your favorite new show. AI For Humans catches you up on all the AI news, tools & issues. Each week, Kevin Pereira & Gavin Purcell help explain exactly how this ground breaking technology will change our world. Plus, it's fun! Don't take our word for it. Fast Company says "AI For Humans may be the most entertaining way to learn about artificial intelligence". Subscribe now to stay up-to-date on one of today's most important em ...
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Change Happens Now is a podcast dedicated to conversations and practices exploring wisdom based leadership. Wisdom-based Leadership is an approach that seeks to cultivate transformation at the intersections of spirituality, justice, and social innovation. In each episode, we feature guests from across industries who will share stories, insights, practices, and tools that will prepare and empower aspiring and emerging leaders to enact social change in their personal lives, communities, and in ...
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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The Collective Impact Forum is here to share resources, tools, and stories to support social change makers working in cross-sector collaboration.
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D.C. is broken, but the Founders gave the people a tool to fix it. Call an Article V Convention of States. Freedom starts here.
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The Next Wave - AI and The Future of Technology
Matt Wolfe, Nathan Lands & Hubspot Podcast Network
The Next Wave is your personal Chief AI Officer, bringing fresh takes, industry insights and a trustworthy perspective on how to implement AI to grow your business. Join Matt Wolfe and Nathan Lands, as they democratize the expertise often reserved for the boardrooms of the biggest corporations. From groundbreaking technologies to practical applications, Matt and Nathan will cover everything you need to stay informed and prepared. Whether you're seeking to adapt your company to the AI era or ...
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Are you tired of feeling trapped in a cycle of toxic diet culture? Ready to change your relationship with food for good? My podcast dives deep into the world of nutrition, body image, bariatrics and weight loss. Join me as I challenge common beliefs, debunk myths, and provide you with the tools you need to break free. With engaging discussions, and practical tips, our podcast is your ultimate guide to embracing a healthy mindset and transforming your life. Get ready to nourish your body, nur ...
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A curated collection of tools, concepts, and ideas to help all leaders make a larger impact and move forward on their personal leadership journey.
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PMI’s podcast, Uncommon Sense – Tools to Improve your Work Forever, gives you the opportunity to listen to our expert Consultants talk about a wide variety of tools so that you can refresh your memory and gather inspiration for which tools might help you solve your latest improvement challenge or problem. Each podcast is a rapid 10 – 15 minute download of what the tool is, when you would use it, and tips for effective application to enable you to decide quickly whether this tool is the one y ...
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A weekly environmental news program covering issues from across Canada & around the world.
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Welcome to Unleashing Happiness, the podcast where the teachings of Neville Goddard connect with science-backed tools, creating a journey towards the life of your dreams. Here, I unlock the power of the law of assumption, build life-changing habits, and embrace self-love to guide you into becoming the person who lives the life you've always desired. Join me as I teach you how to shift your identity and manifest a reality overflowing with possibility. Are you ready? Because my mission is rath ...
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Our goal at NewRetirement is to help anyone plan and manage their retirement so that they can make the most of their money and time. Our podcast spans money, purpose, meaning, lifestyle, and health. We interview guests with the goal of helping you make the most of your life. If you’d like to discover more, we offer “the best” free retirement planning tool and tons of useful content around this topic that you can access at NewRetirement.com.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Science affects us all. Explore a wide variety of topics from technology in our everyday lives to complex global issues. Visit uctv.tv/science
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The old paradigm is breaking apart. The new one is still not fully shaped. If we're going to emerge into a just, equitable - and above all regenerative - system, we need to meet the people who are already living, working, thinking and believing at the leading edge of inter-becoming transformation. Accidental Gods exists to bring these voices to the world so that we can all step forward into a future we'd be proud to leave to the generations that come after us. We have the choice now - we can ...
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The 1000 Voices podcast is your go-to source if you’re a Black Briton poised to make a difference but are stuck at the ’how.’ We dive deep into the life-altering journeys of Black British leaders who’ve ignited change. We unpack the tools they used, the barriers they shattered, and the ways you can do it too. Come for the stories, leave with a blueprint.
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School Leaders Project is a podcast that dives deep into the world of education and leadership, featuring discussions with extraordinary thinkers and doers who are shaping the future of learning. Our aim is to simplify school leadership, providing you with the tools to create positive changes in your schools and communities.
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Ready to build your real estate empire… but not sure where to begin? Think of us as your personal trainer. From detailed breakdowns of real-world deals… to one-on-one coaching sessions and a warm, welcoming community… hosts Ashley Kehr and Tony J Robinson bring on a wide range of guests to tackle the “newbie” questions you've wondered about but might be afraid to ask. Looking to 10X your real estate investing business this year? This show isn’t for you. Looking for your first, second, or thi ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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Beyond the Prompt dives deep into the world of AI and its expanding impact on business and daily work. Hosted by Jeremy Utley of Stanford's d.school, alongside Henrik Werdelin, an entrepreneur known for starting BarkBox, prehype and other startups, each episode features conversations with innovators and leaders to uncover pragmatic stories of how organizations leverage AI to accelerate success. Learn creative strategies and actionable tactics you can apply right away as AI capabilities advan ...
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The best minds in sports gambling are here to help you become a better bettor. Thomas Viola hosts as Captain Jack Andrews, Rufus Peabody and Peter Jennings are joined by betting's finest players to talk advantages, finding value and using the Unabated tools to beat sportsbooks.
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In a rapidly changing world, it's too easy to get trapped by the existing models. New problems are met with old solutions, leading to infinite loops of inaction. We're here to change that. By exploring ideas ranging from the Tao Te Ching to cutting-edge advances in AI, we will arm you with the tools & fresh perspectives required to upgrade your HumanOS and thrive in our messy, probabilistic world. Infinite Loops is part of Jim’s new company, O'Shaughnessy Ventures. For in-depth syntheses of ...
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Welcome to Urban Tools for Change hosted by Dr. Lisa LaCon, where we’re providing wellness and recovery tips for the urban community dealing with mental health issues through psychiatric rehabilitation principles and methodology. So, what’s in your tool box for your wellness and recovery journey? Check out my YouTube channel: https://www.youtube.com/@urbantoolsforchange/featured
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The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully ...
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscri ...
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Create Yourself - Practical Activities for Self-discovery, Transformation and change.
Kay Holdsworth
I share practical activities, tools and exercises that will help you regain your spark and create a life that is a truer expression of who you are. You can expect creative journaling activities, coaching exercises, and guided visualisations that will help you unlock your potential and purpose. Once a month I interview amazing women who are out in the world creating a life that they love. They share the struggles and some of the strategies and tools that have helped them overcome their fears ...
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The purpose of this podcast is to have the uncomfortable conversations about diversity, equity, and inclusion that we all need to be having to PIVOT towards positive social change.
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Host Ferenc Toth will discuss how in the weekly show - how to think like a banker versus an investor. Your Personal Bank is a powerful financial tool used by the wealthy for centuries. Everything we are experiencing in life, change seems daily. Technology. The way we Shop. With all the change in our lives, why are approaching our investments, our finances the same way we have always? The Show that can change your financial life. Contact: (866) 515-6280, ferenc@yourpersonalbank.com, Or Online ...
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, ...
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If you wonder about life after death or wish you could communicate with loved ones who have passed, hear Suzanne Giesemann—a former Navy commander turned medium—share real evidence from the spirit world. Learn her tools for living a more conscious and purposeful life as we connect with the greater reality. Want to know more about Suzanne's own story and her understanding of reincarnation? Take a look.
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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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Welcome to The Activate Change Podcast, where transformation is just a conversation away. Join Gabrielli LaChiara, renowned healer and creator of the LaChiara Method, as she guides individuals through powerful healing sessions. Alongside her, Chloë Faith Urban breaks down the frameworks and tools Gabrielli uses to bring deeper understanding to the profound process of healing. Each episode offers an intimate front-row seat to authentic, raw, and real personal breakthroughs, spiritual healing, ...
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Welcome to the Anxious Tradeswoman podcast, your host Louise Azzopardi will share everything she has learnt through the tears so you don’t have to! Louise is an international award-winning heavy vehicle mechanic, life coach and keynote speaker who supports tradeswomen and tradies through the challenges of life giving them tools and resources to create change!
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Our podcast is a chance to tune into our musings on a range of subjects from the use of business analysis tools and techniques to the books we like that are helpful for business change professionals.
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)
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In this podcast we explore the power of intentional change for personal growth and fulfillment. We'll explore practical strategies, tools and insights to help you unlock your full potential and live your best life. Join us each week for practical tips, actionable insights, and inspiring stores to help you transform your life.
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The Business of Tech, hosted by leading tech journalist Peter Griffin and BusinessDesk Technology editor Ben Moore. Every week they take a deep dive into emerging technology and news from the sector to help guide the important decisions all Business leaders make. Issues such as cybersecurity, retaining trust after a cyberattack, business IT needs, purchasing SaaS tools and more. New Episodes out every Thursday. Follow or subscribe to get it delivered straight to your favourite podcatcher. @p ...
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A Changed Mind takes listeners on a deep personal journey into the topics that matter most - from the neuroscience and spirituality of mindset and personal growth to groundbreaking strategies for health, wealth and relationships, to open and honest conversations about pressing global issues such as the environment, censorship, corporate capture, and democracy. Visionary leader and philosopher David Bayer reminds us each and every episode of the certainty of the goodness of the future and pro ...
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At TROUBLEMAKERS, we explore how to rebel in an age when a few elite have so much control. We speak with inspiring people from all walks of life across the planet on the tools they use to subvert and seize power for the transformation of our world. TROUBLEMAKERS is a place to learn from each other about how to make change. This podcast is a transcontinental operation brought to you by Beautiful Trouble, MOVE the Global Social Movement Centre, MS TCDC, and Global Platforms.
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This week we discuss the secrets to safeguarding your child’s health with insights from Dr. Michael Goran, a leading authority in pediatric nutrition and obesity. Discover the unsettling truths about added sugars and their profound impact on children’s cognitive abilities, mental health, and risk for chronic diseases such as type 2 diabetes and fat…
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Sal Khan says AI won’t destroy education — but there’s a catch
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Cheating has never been easier with the rise of AI like ChatGPT. It's definitely something to worry about, but what do we know about the upsides of AI in education? Khan Academy founder Sal Khan says education won't destroy our kids' brains, but we have to integrate AI the right way. After launching a new chatbot, Khanmigo, Sal has found that AI op…
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Home repair program helps keep longtime Jacksonville, Florida, residents in place
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The program has put more than a million dollars toward major home repairs and energy-efficient retrofits. Learn more at https://www.yaleclimateconnections.org/
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3300: What is Habit Stacking and How to Create Habits That Stick by Shirley of Daring Living on Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3300: Shirley from Daring Living introduces the concept of habit stacking, a method to create lasting habits by attaching new routines to already established ones. By understanding the habit lo…
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More Metaphorical Performance Pills: Are You Popping Them? (Heroic +1 #1,863)
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Today's +1 features wisdom from Dave Alred, Darrin Donnelly, Matthew Walker, Jonathan Haidt, and John Ratey. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650…
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AI Image Generators: Things Are Getting Dangerously Good
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Episode 21: Are AI Image Generators crossing the line from tool to threat? Matt Wolfe (https://x.com/mreflow) and Nathan Lands (https://x.com/NathanLands) discuss the rapid advancements in AI image and video tools and their implications on marketing, legal frameworks, and cultural perceptions. In this episode, Matt and Nathan dive into the astonish…
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Creatives Should Stop Being Afraid of AI! The incredible Jenny Nicholson makes a perfect pitch
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In the episode we're diving into a captivating discussion with Jenny Nicholson, an experienced advertising creative, as she explores the intersection of AI and human creativity from her home in Durham, North Carolina. Jenny shares insights from her '31 Projects in 31 Days' initiative, illustrating how large language models (LLMs) can elevate creati…
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Conversation Consent - Ep 61 - Anxious Tradeswoman
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We do not have to participate in every conversation that we are included in; we can opt-out, but we can also give others the opportunity to opt into conversations with us, whether that is to share some feedback or to talk about something difficult! If you would like help or support with this process, you can join my free Facebook community, tradesw…
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Unmasking Coercive Control: The Hidden Abuse
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Welcome to another episode of our podcast, hosted by Kyla Holley, an experienced eating disorder and bariatric therapist. In today's episode, we delve into the serious and often overlooked subject of coercive control, a form of domestic violence that many fail to recognise. We explore various tactics used by perpetrators, such as intimidation, emot…
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IQ:172: Is “Feeling Your Feelings” Actually Sabotaging Your Healing Journey?
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Are you ready to explore how working with your emotions in a new way can lead to powerful healing? In this episode, Brandy responds to a listener’s question about the effectiveness and confusion surrounding the idea of "leaning into your emotions." She shares a fresh perspective on why approaching emotions differently can lead to radical healing re…
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Experience DEEP MAGIC and WONDER of Life! Tap Your INTUITION
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My guest this week, Kim Chestney, is the author of three leading-edge intuition books, including "The Illumination Code," "Radical Intuition" and "The Psychic Workshop." She is known for her unique, contemporary perspective on intuition as a learnable, universally-accessible key to expanding human consciousness. Want a better connection with spirit…
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Finding Balance For Everyday Living With Special Guest: Brian Croak, Expert in Counseling
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On this episode of Transformative Living Radio, Brian Croak, a seasoned professional in Christian counseling, shares invaluable insights on maintaining a holistic balance in life. Using the metaphor of a bicycle wheel, Brian unveils practical strategies to keep the spokes of our lives firm and aligned, addressing common pitfalls and guiding us towa…
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Become your authentic self: my book recommendations
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I wanted to share four of my favorite books of all time. If someone asks me for a book recommendation, especially books that will improve their lives, one of these is coming up. And as I went back to these books to review what quotes I would share, I found they have a common theme - becoming your most authentic and true self. They all share how to …
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Tree-planting project aims to identify climate-resilient trees
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Volunteers in St. Paul, Minnesota, are helping scientists study which trees will thrive as the climate warms. Learn more at https://www.yaleclimateconnections.org/
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Bankruptcy to Financial Freedom in Under 10 Years with a $1M+ Net Worth w/Diem Martin
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From bankruptcy to financial freedom in just ten years?! Today’s guest is living proof that past money mistakes don’t disqualify you from building wealth with real estate. Whether you’re neck-deep in debt or struggling to save, you’re only ever a few steps away from taking control of your financial future! Welcome back to the Real Estate Rookie pod…
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Rick Santorum at the Family Leadership Summit in Iowa
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For this week's BattleCry, Mark Meckler turns the show over to Rick Santorum, winner of the 2012 Iowa caucuses and millions of votes. Check out this spellbinding talk Santorum gave at the influential Family Leadership Summit last month, including why the former U.S. Senator continues to fight for America and the first-ever Article V convention.…
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A Look Back at Vice President Kamala Harris on Climate Leadership, Justice, and Solutions
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Welcome back for a special bonus episode of A Matter of Degrees! In this episode, we are taking a look back at our live conversation with Vice President Kamala Harris. Since we are once again at a pivotal moment for the climate, we wanted to kick off our new season by looking back at this incredible climate leader who has played a key role in getti…
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3299: Why I Don't Save Journals or Other Sentimental Items by Courtney Carver on Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3299: Courtney Carver explores the idea of letting go of journals and sentimental items, arguing that the meaning of life isn't in what we save but in how we live. By releasing these physical r…
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You're welcome! If you need a kick in the butt that comes from a loving place with some practical suggestions added to it, this one is for you! To join me in Upgrade, head here: primalpotential.com/emotionaleating/
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065 The MOST Crippling Limiting Belief - And How To Eliminate It
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WE'RE HIRING: Senior Project Manager | APPLY HERE: https://jobs.wizehire.com/job/senior-project-manager-in-remote-db5d30466906dd57 Customer Care Manager | APPLY HERE: https://jobs.wizehire.com/job/senior-customer-care-manager-in-remote-e2c3e9f22f2420cd 📺 Watch & Subscribe on YouTube In this episode, we delve into the concept of the "unsolvable prob…
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The Ultimate Performance-Enhancing Drug: How Do You Talk to Yourself? (Heroic +1 #1,862)
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Today's +1 features wisdom from Dave Alred and Darrin Donnelly. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changi…
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This episode originally aired on November 12, 2018: What is it like to be a plant? Do plants make choices? Do they...think? We turn to Charly Blais' interview with Megan Ljubotina, a graduate student at the University of Alberta to find out about the ways plants make decisions to improve their vitality, survival and fitness. ★ Support this podcast …
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E340 | Framework Bandwagons and the Illusion of Competence
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“Before tackling this problem, let me figure out how to make this simple. It’s really not that complicated…” Have you ever taken this approach when dealing with a difficult issue with your family, friends, staff, or coworkers? While this tactic might work in some situations, most complex problems require solutions that reductive thinking simply can…
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137 — The Neuroscience Behind Manifesting and How to Set Intentions That Create Lasting Change with Dr. James Doty
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Manifesting works, and there is plenty of science behind it. But the concept is often misused. It's not about attracting wealth and material possessions. Instead, it's about opening your mind to new possibilities and being ready to take action. Dr. James Doty is a professor of neurosurgery at Stanford University. He's also the best-selling author o…
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MOMENT | Breaking cycles, with Dr Shefali
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Today we are joined by the incredible Dr Shefali, expert in family dynamics and the pioneer of the Conscious Parenting movement. Here she shares why a connected child might challenge us, what it means to be a conscious parent and why we should …
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7 Lessons To Learn Once That Will Improve Your Life Forever
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Once you learn these 7 lessons, you will never be the same. Today, Mel is sharing the profound wisdom that she learned while hiking on the Appalachian Trail. In this deeply personal, relatable, and entertaining episode, Mel walks you through how you can use these insights to improve your relationships, find perspective, change your mindset, and kee…
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266: Is It Time To Rename Diversity Equity And Inclusion with Julie Kratz
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Language matters. If DEI is the right acronym for your organization, don't let the naysayers force you to pivot. If people understand what it means, why it matters and how the organization is using DEI to create a competitive sustainable advantage, it is likely a long-term fit. If you're getting resistance where people are not willing to be allies,…
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67. Reimagine Your Life: Powerful Affirmations for Reinvention After 40
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Are you ready to reinvent yourself after 40? In this episode of Mindful Life Changes, host Valerie Mekki, delves into the power of affirmations for reinvention for ones over 40. Explore how midlife can be the perfect time for a fresh start. Learn how to start your journey of reinvention by shedding limiting beliefs, and adopting new habits that ali…
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3298: Finding Quality Information in a Sea of Rubbish by Michael Mehlberg on Developing Critical Thinking Skills
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3298: Michael Mehlberg explores the challenge of sifting through overwhelming amounts of low-quality information to find truly valuable insights. He offers practical strategies for discerning r…
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3297: How Much Should You Walk for Weight Loss by Eric Leija on Fitness Level & Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3297: Walking for weight loss isn't just about the number of steps you take; it's about how you walk. Eric Leija emphasizes the importance of customizing your walking routine to fit your fitnes…
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Just ONE MEAL: Can Do THIS! (Heroic +1 #1,861)
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Today's +1 features wisdom from on making a connection between the choices we make and our future wellbeing. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650…
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The path to utopia (with Nick Bostrom)
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Why do there seem to be more dystopias than utopias in our collective imagination? Why is it easier to find agreement on what we don't want than on what we do want? Do we simply not know what we want? What are "solved worlds", "plastic worlds", and "vulnerable worlds"? Given today's technologies, why aren't we working less than we potentially could…
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1227: How to Change Your Beliefs & Thought Patterns
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To learn more and get more support in this area, check out the free 2-page outline of the tools, resources and perspectives I teach in my Upgrade program: primalpotential.com/emotionaleating/
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3296: This is Your Biggest Psychological Blind Spot by Dr. Kelly Flanagan on Personal Growth & Healing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3296: Dr. Kelly Flanagan explores the concept of psychological blind spots, where we unknowingly hide our emotional pain from ourselves, leading to larger issues in our lives. By uncovering the…
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Social Loafing (vCaptain): I repeat: Give Us All You’ve Got… TODAY! (Heroic +1 #1,860)
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Today's +1 features wisdom from Sam Walker. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from th…
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Actions speak louder than words. — Ruckus Society motto Have you ever been confused by a protest, or have you asked why activists are even angry to begin with? Perhaps the protesters’ message wasn’t clear. This confusion points to a lack of something we call “Action Logic.” With solid Action Logic, an action can speak for itself. In this episode, w…
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How Future Schools Embrace Humanity and Belonging [FBF]
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Listen in as Louka Parry brings a fresh perspective on building a 'fully human' education ecosystem. In this episode, he explores the crucial role of purpose-driven learning, social-emotional learning (SEL) strategies, and cognitive agility in empowering students. Louka shares how to honor diverse cultural practices while cultivating the essential …
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Rookie Reply: House Hacking 101! Which Property to Buy & How to Scale Fast
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House hacking might be the easiest way to get into real estate. This beginner-friendly investing strategy involves little risk, works with several types of properties, and can cover your entire mortgage. But don’t just take our word for it—today’s guest host was able to build and scale his real estate portfolio using this strategy! Welcome back to …
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Invasive insect could accelerate release of climate pollution from forests
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The hemlock woolly adelgid is a major threat to hemlock trees. Learn more at https://www.yaleclimateconnections.org/
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3295: Let’s Stop Feeling Guilty About These 7 Things by Erica Layne with NoSidebar on Self Care
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3295: Erica Layne's article highlights seven common triggers of unnecessary guilt, encouraging us to let go of societal pressures and embrace self-care, individual priorities, and personal inte…
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Social Loafing: Give Us All You’ve Got… TODAY! (Heroic +1 #1,859)
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Today's +1 features wisdom on working hard and leading by example. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-cha…
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136 — This Journaling Exercise Will Change Your Brain in 4 Days
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Journaling provides a long list of benefits to your brain and your body. Research shows that following a specific writing protocol can rewire your brain in just 15 to 20 minutes of writing for four days. This journaling exercise is equally effective as therapy for some people in managing symptoms associated with depression and PTSD. Some of the thi…
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251: Healing Hidden Wounds to Transform Health, Happiness, and Relationships
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Have you ever felt like happiness is just out of reach, even when everything seems to be going well? In this powerful episode, Brandy dives deep into the subconscious mind to uncover the hidden emotional patterns that could be holding you back from true happiness and healing. In this compelling Part 2 of Cheryl’s session, Brandy masterfully guides …
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Advancing Equity in Times of Polarization and Division
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Without proactively removing the structures and systems that have contributed to inequity, place-based collaboratives can not make a meaningful impact on the lives of those most excluded and underestimated in communities. However, given the increasing anti-DEI political and cultural headwinds unfolding in the US and several other countries, communi…
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The Missing Ingredient That Most Leaders Don't Know
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In this episode we talk with Kevin Wayne Johnson about ways we can all improve as leaders, and help build the next generation of leaders in the process. During our time together we discuss: the difference between leadership and management the one major ingredient leaders are missing or neglecting how to build stronger interpersonal relationships by…
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Ideogram & Flux Make AI Imaging Too Realistic, OpenAI Updates & More AI News
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Join our Patreon: https://www.patreon.com/AIForHumansShow AI news coming in HOT: Ideogram 2.0 dropped and, along with Flux community updates & Google’s IMAGEN-3, continues to show how AI imaging tools keep improving… but also opens the door to whole new messes. Plus, OpenAI’s drops new blog posts (wee!), Unitree sends their cheap humanoid robot int…
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Fantasy role-playing games help young people engage with climate change
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The games can enable them to imagine how they can be part of the solution. Learn more at https://www.yaleclimateconnections.org/
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Julia Sonnevend — Charming! (EP.230)
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Professor Julia Sonnevend believes that charm is one of the defining political trends of our era. In her latest book, she argues that charm will do no less than “shape the future of democracy worldwide,” exploring how it is weaponized by politicians ranging from Jacinda Arden to Kim Jong Un. In our episode, you will discover why charm has emerged a…
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3294: Focusing on the Important Stuff in an Age of Distraction by Jeff Goins on Gratitude & True Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3294: Jeff Goins explores how embracing the inevitable waiting periods in our lives can lead to a more focused and fulfilling existence. By shifting our mindset from impatience to gratitude, we…
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WE'RE HIRING: Senior Project Manager | APPLY HERE: https://jobs.wizehire.com/job/senior-project-manager-in-remote-db5d30466906dd57 Customer Care Manager | APPLY HERE: https://jobs.wizehire.com/job/senior-customer-care-manager-in-remote-e2c3e9f22f2420cd 📺 Watch & Subscribe on YouTube In this episode, we explore the profound impact of authenticity an…
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