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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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Join Matt Abrahams, a lecturer of Strategic Communication at Stanford Graduate School of Business, as he sits down with experts in the field to discuss real-world challenges. How do I send my message clearly when put on the spot? How do I write emails to get my point across? How can I easily convey complex information? How do I manage my reputation? Whether you’re giving a toast or presenting in a meeting, communication is critical to success in business and in life. Think Fast, Talk Smart p ...
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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If/Then: Research findings to help us navigate complex issues in business, leadership, and society
Stanford GSB
How do we get people back to the office? How and when can AI be a powerful decision-making tool? How will digital currencies transform payment systems? On If/Then experts from Stanford Graduate School of Business share their research findings on a range of topics that intersect with business, leadership, and society. We’ll tackle practical, cutting-edge insights that will help you manage better, lead more confidently, and understand pressing issues affecting our lives. Join GSB senior editor ...
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A podcast about developer tools and the people who make them. Join us as we embark on a journey to explore modern developer tooling and interview the people who make it possible. We love talking to the creators front-end frameworks (React, Solid, Svelte, Vue, Angular, etc), JavaScript and TypeScript runtimes (Node, Deno, Bun), Languages (Unison, Elixor, Rust, Zig), web tech (WASM, Web Containers, WebGPU, WebGL), database providers (Turso, Planetscale, Supabase, EdgeDB), and platforms (SST, A ...
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The 1000 Voices podcast is your go-to source if you’re a Black Briton poised to make a difference but are stuck at the ’how.’ We dive deep into the life-altering journeys of Black British leaders who’ve ignited change. We unpack the tools they used, the barriers they shattered, and the ways you can do it too. Come for the stories, leave with a blueprint.
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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Are you struggling to keep up with the ever changing world of artificial intelligence? AI For Humans catches you up on all the AI news, tools & issues. Each week, Kevin Pereira & Gavin Purcell help explain exactly how this ground breaking technology will change our world. Plus, it's fun! Don't take our word for it. Fast Company says "AI For Humans may be the most entertaining way to learn about artificial intelligence". Subscribe now to stay up-to-date on one of today's most important emergi ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Breaking news on the environment, climate change, pollution, and endangered species. Also featuring Climate Connections, a special series on climate change co-produced by NPR and National Geographic.
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The Collective Impact Forum is here to share resources, tools, and stories to support social change makers working in cross-sector collaboration.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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This podcast will give you all of the tools to Grow Your Business & Live Life On Your Terms…
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A curated collection of tools, concepts, and ideas to help all leaders make a larger impact and move forward on their personal leadership journey.
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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Redefining Resilience is a show built around giving you the tools and a plan to be more resilient in every aspect of your life.
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscri ...
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Are you tired of feeling trapped in a cycle of toxic diet culture? Ready to change your relationship with food for good? My podcast dives deep into the world of nutrition, body image, bariatrics and weight loss. Join me as I challenge common beliefs, debunk myths, and provide you with the tools you need to break free. With engaging discussions, and practical tips, our podcast is your ultimate guide to embracing a healthy mindset and transforming your life. Get ready to nourish your body, nur ...
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Welcome to Unleashing Happiness, the podcast where the teachings of Neville Goddard connect with science-backed tools, creating a journey towards the life of your dreams. Here, I unlock the power of the law of assumption, build life-changing habits, and embrace self-love to guide you into becoming the person who lives the life you've always desired. Join me as I teach you how to shift your identity and manifest a reality overflowing with possibility. Are you ready? Because my mission is rath ...
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Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.
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A-gen-cy noun: action or intervention, especially such as to produce a particular effect. Too often the actions of real people of color making real change in their neighborhoods and lives are ignored in the media. Even worse are portrayals that people of color lack the agency to address the wrongs and find solutions that empowers residents and improves conditions. Too often these stories are told from outside, not inside, the community. Change Agent is a podcasts series by Chicagoans trained ...
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A weekly podcast featuring the leading thinkers in business and management.
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Welcome to Urban Tools for Change hosted by Dr. Lisa LaCon, where we’re providing wellness and recovery tips for the urban community dealing with mental health issues through psychiatric rehabilitation principles and methodology. So, what’s in your tool box for your wellness and recovery journey? Check out my YouTube channel: https://www.youtube.com/@urbantoolsforchange/featured
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Create Yourself - Practical Activities for Self-discovery, Transformation and change.
Kay Holdsworth
I share practical activities, tools and exercises that will help you regain your spark and create a life that is a truer expression of who you are. You can expect creative journaling activities, coaching exercises, and guided visualisations that will help you unlock your potential and purpose. Once a month I interview amazing women who are out in the world creating a life that they love. They share the struggles and some of the strategies and tools that have helped them overcome their fears ...
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Learn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://changeacademypodcast.com
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The OLD mold of manhood is on its way out, leaving men feeling stuck in an outdated way of being. The ManKind Podcast gives men tools to break through these molds and show them a new way to embrace their manhood. We talk with mission-driven authors, leaders, and change-makers to share tools and insights to help you build your self and find a clear direction in life. So if you’re feeling stuck, confused about what’s next, or looking for a dose of clarity and hope in your day, stick around, an ...
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A weekly podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, or embracing ...
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The purpose of this podcast is to have the uncomfortable conversations about diversity, equity, and inclusion that we all need to be having to PIVOT towards positive social change.
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The World's #1 Personal Development Book Podcast! Each week, we interview one of the world's top authors and help you discover new books, new mentors and new resources that you can use to achieve more and live better. The right book at the right time will change your life. Nicholas Hutchison, the host of Life-Changing Books, is a founder of BookThinkers and has used these books to improve his life in every way imaginable. Behind the podcast, our team at BookThinkers is dedicated to building ...
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Green IO with Gaël Duez explores how to reduce the environmental impact of our digital world. Twice a month, on a Tuesdays guests from across the globe share insights, tools, and alternative approaches, enabling all responsible technologists, within the Tech sector and beyond, to build a greener digital world, one byte at a time.
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The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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Learn fast and easy tools for awakening, healing, and more, gain wisdom from enlightening guests, and enjoy Benjamin's ayahuasca stories!
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The best minds in sports gambling are here to help you become a better bettor. Thomas Viola hosts as Captain Jack Andrews, Rufus Peabody and Peter Jennings are joined by betting's finest players to talk advantages, finding value and using the Unabated tools to beat sportsbooks.
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Host Ferenc Toth will discuss how in the weekly show - how to think like a banker versus an investor. Your Personal Bank is a powerful financial tool used by the wealthy for centuries. Everything we are experiencing in life, change seems daily. Technology. The way we Shop. With all the change in our lives, why are approaching our investments, our finances the same way we have always? The Show that can change your financial life. Contact: (866) 515-6280, ferenc@yourpersonalbank.com, Or Online ...
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Welcome to the Anxious Tradeswoman podcast, your host Louise Azzopardi will share everything she has learnt through the tears so you don’t have to! Louise is an international award-winning heavy vehicle mechanic, life coach and keynote speaker who supports tradeswomen and tradies through the challenges of life giving them tools and resources to create change!
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Longform interviews with key opinion makers about the New Zealand economy
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Beyond the Prompt dives deep into the world of AI and its expanding impact on business and daily work. Hosted by Jeremy Utley of Stanford's d.school, alongside Henrik Werdelin, an entrepreneur known for starting BarkBox, prehype and other startups, each episode features conversations with innovators and leaders to uncover pragmatic stories of how organizations leverage AI to accelerate success. Learn creative strategies and actionable tactics you can apply right away as AI capabilities advan ...
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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Welcome to "The Activate Change Podcast," where transformation is just a conversation away. Join Gabrielli LaChiara, renowned healer and creator of the LaChiara Method, as she guides individuals through powerful healing sessions. Alongside her, Chloë Faith Urban breaks down the frameworks and tools Gabrielli uses to bring deeper understanding to the profound process of healing. Each episode offers an intimate front-row seat to authentic, raw, and real personal breakthroughs, spiritual healin ...
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Relationships are an arena for your greatest evolution. They mirror what’s unhealed in your connection to yourself. The episodes will help you peel back the layers of stored pain so you can be free to create the life & relationships of your dreams. My name is Jenelle Annette, and I'm passionate about this work because it turned my life around.I’ll be sharing Shadow Work and Inner Work tools to help you make lasting change and transformation. In today’s day, you are surrounded by information. ...
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Creative Nectar: Talks & Tools for Heart-Centered Living in a Changing World
Jenny Hahn & Stephanie Gray
Creative Nectar is a safe space for exploring all things creative and transformational. Your hosts Jenny Hahn and Stephanie Gray bring together conversations and practices around art-making as a path to self-discovery, heart-centered living and finding wholeness. Receive tips, teachings, and plenty of stories to inspire your own creative journey in these changing times--whether or not you identify as an artist. Whatever your own unique path or medium, come drink up support and nourishment fo ...
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Being a member of The Church of Jesus Christ of Latter-day Saints doesn't automatically make navigating life easy. We still encounter hardship, confusion, doubt, fear and everything else under the sun. Being LDS doesn't prevent you from experiencing pain as the result of the actions of others. But it provides all that we NEED to go through life with peace and assurance. Confidence and enthusiasm.As a certified life coach, I have a host of amazing tools that can help you unlock your faith and ...
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This podcast is for HR Professionals, Business Owners, and CEOs who want to learn and discuss the tools, tactics, and strategies that help us create a happier, more productive employee workforce.
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Welcome to the Your Courageous Life podcast, where we talk about psychology and actionable tools for creating better habits, cultivating discipline, and practicing courage. Using a biopsychosocial lens, you'll learn the tools for creating a better life and developing more grit and emotional resilience. Want more resources? Head to https://www.yourcourageouslife.com .
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In this podcast we explore the power of intentional change for personal growth and fulfillment. We'll explore practical strategies, tools and insights to help you unlock your full potential and live your best life. Join us each week for practical tips, actionable insights, and inspiring stores to help you transform your life.
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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World's #1 expert on the Law of Emergence reveals ancient secrets and quantum healing practice that have helped hundreds of thousands end the struggle of self-improvement, find their life purpose, achieve financial freedom and abundance, master productivity and creativity, and gain true wealth and happiness. Join the many listeners who have had instantaneous breakthroughs and healings -- and begin living The Best Year of Your Life! For free tools and programs to support the Best Year of Your ...
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The Exodus of Greek Life: Denouncing Sororities and Fraternities
1:42:43
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Ten years ago, AshleyD19 wrote an article on Reddit titled “The Pretty Wrapping on Sin: Alpha Kappa Alpha Idolatry and Deception.” Fast forward to today, a growing number of individuals are choosing to leave behind the world of sororities and fraternities. Join me as I explore the reasons behind this exodus, the challenges faced by those denouncing…
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Who enjoys to fail? Not me! Yet, failure is such an important aspect to growth. So why is it so hard? It is often hard because you are making it mean so much about you and your worth and abilities. You personalize it. This episode is here to help you learn how to recognize what you are doing, and then how to purposefully choose to learn from your f…
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Sam Altman Hints at GPT-5, Hands-on with Runway Gen-3 & So Much Robot News
1:06:48
1:06:48
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We Give Talks! Book AI For Humans here: https://www.aiforhumans.show/p/speaking-engagements-bookings/ OpenAI’s Sam Altman dribbled out some new news on GPT-5, Bill Gates talks AI scaling & Google is failing at its climate pledge cuz of Gemini. Plus, a deeeeep dive on Runway’s Gen-3 with some hands-on learnings, Meta’s amazing new 3D-Gen text-to-3d …
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The World’s #1 Personal Development Book Podcast! Join the world's largest non-fiction Book community! https://www.instagram.com/bookthinkers/ Today’s episode is sponsored by Ken Rusk, if you’re ready to get UNSTUCK check out the links below: https://courses.kenrusk.com/ https://www.kenrusk.com/ ————————————————————————— In today’s episode we have …
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Summary Episode: Gymnastics Injury Management
22:31
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We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/ To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/ Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :) Thanks for listening to The SHIFT Show! Check out SHIFT…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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3238: Approach Technology Like the Amish by Cal Newport on Productivity & Intentional Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3238: Cal Newport delves into Kevin Kelly's insights on the Amish approach to technology, highlighting their thoughtful and intentional evaluation process. The Amish balance modern conveniences…
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Secret Service Agent Explains Psychological Tricks To Read Anyone & Spot A Liar
1:19:37
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Today, a secret service agent is teaching you how to read body language, master your emotions, and spot a liar. In this one of a kind episode, agent Evy Poumpouras is unpacking proven strategies and psychological tricks to get what you want. Evy is a former secret service agent who has protected 5 U.S presidents. She is a “human lie detector” who h…
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The Magic of Anticipation It's fascinating how children effortlessly balance living in the present with eagerly anticipating the next exciting event. Perhaps it's time we all rediscover this simple yet powerful approach. Remember those special events from your childhood that filled you with such excitement that you could barely contain it? The ones…
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Concrete actions anyone can take to help improve AI safety (with Kat Woods)
1:00:21
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Why should we consider slowing AI development? Could we slow down AI development even if we wanted to? What is a "minimum viable x-risk"? What are some of the more plausible, less Hollywood-esque risks from AI? Even if an AI could destroy us all, why would it want to do so? What are some analogous cases where we slowed the development of a specific…
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160 - How to Up Your Relationship Game and Build Bulletproof Connection with David Jurasek
58:37
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Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this compelling episode of our podcast, Boysen Hodgson delves deep into the evolving landscape of modern men's work with our guest, David Jurasek. Together, we explore the transformative journey of men's groups, such as the ManKind Project, and how movements like #MeTo…
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Reverse Brain Aging: Tools and Techniques You Need to Know | Dr. Leroy Hood
1:20:55
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What if we could predict diseases before they occur? Dr. Leroy Hood joins me on this episode of “The Doctor’s Farmacy” to shed light on the future of brain health and scientific wellness. We examine the crucial role of regular exercise and diet in maintaining brain health, and how early detection methods like metabolic PET scans can identify change…
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3 Major Dating Mistakes if You Want a Relationship (& What to Do Instead)
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Dating can be complex. It can either lead you to the love of your life or lead you further from yourself and true love. That’s why being intentional and mindful in the dating process is key to setting healthy love foundations. This episode is for you if… You’re single/dating and looking for a relationship You’ve experienced getting lost in relation…
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Build Muscle Size, Strength & Power With Science-Backed Programs
2:01:48
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In this episode, I explain protocols to build muscle hypertrophy (muscle size) and maximize strength and power for athletic performance, health, and longevity. I describe two science-supported programs developed by strength and performance experts that are appropriate for both men and women, no matter the sport or training level background. I discu…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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3237: 8 Ways to Let Go of Perfectionism by Rebecca Crespo of Minimalism Made Simple
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3237: Rebecca Crespo explains how to overcome perfectionism and embrace a more fulfilling life. By letting go of the need for approval, allowing mistakes, and setting realistic expectations, yo…
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Gina Fiore Talks Portraying Sports Betting On TV with "Bookie" Show Runner Nick Bakay
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Gina Fiore sits down with Nick Bakay, writer and show runner of HBO's sports betting comedy Bookie, starring Sebastian Maniscalco, to discuss portraying sports betting on television, the changing culture of betting, and so much more. Check out everything we’ve got going on at Unabated:NFL Props: https://unabated.com/nfl/propsNBA Props: https://unab…
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Give Up Dreams to Get Dreams John Lennon was famous for saying, "Life is what happens while you are busy making other plans." Over the years, I've found that folks tend to ACT and DO what serves them best. And they do it while dreaming and planning for something else. It's an exhausting way to live. You can set yourself free by making a simple deci…
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Why Understanding Local Context Is Critical for Collective Impact
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Understanding a community’s “context” and its readiness for complex change work is a critical factor for launching and advancing collective impact work. Knowing the local context is necessary to support work with and within a community--who is part of the community, what are they experiencing, and what are their challenges, needs, assets, and oppor…
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An overload of warning signals could signal a market crash.
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A high concentration of warning signals suggest a major market correction is ahead. There's nothing magical about these signals, but when dozens of them kick in at the same time, it is time to pay attention. Diversification is always financially wise to reduce risk. It becomes especially important with increased market uncertainty. Your Personal Ba…
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IQ-164: Healing at a Deeper Level: Transforming Subconscious Patterns For Lasting Change
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Have you ever wondered why some healing journeys lead to lasting transformation while others only scratch the surface? In this week's Quick IQ episode, Brandy dives deep into the often-overlooked emotional factors that can make or break your healing process. She shares profound insights into the surprising role of subconscious emotions and how they…
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149. Best of: How to Take Risks in Your Communication, Relationships, and Career
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“What people regret over time are things they didn’t do. They didn’t take that trip, they didn’t ask that person out on a date. They didn’t start that business,” says former political speechwriter and author Dan Pink. “I think it’s because we are slightly over-indexed on risk. We overstate the risk in many circumstances.” In this episode of Think F…
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Darius Rucker on Resilience and Reinvention
22:20
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Darius Rucker has reached the top of the music charts in not just one but two genres: first as the lead singer of the 1990s band Hootie and the Blowfish, then in a second act as a solo country star. He shares lessons on following your passion, staying humble, working your way up, and defying stereotypes and expectations. He's the author of a new me…
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Can fasting be the key to unlocking a healthier and longer life? Join Josh Duhamel and I as we explore this compelling question and delve into the transformative benefits of a 72-hour fast. Josh is an actor known for his performances in films such as ‘Shotgun Wedding’ and the ‘Buddy Games’ franchise. But what you may not know is that he is also a l…
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Brett Nelligan on Team Culture, College Recruiting, NCAA Success
1:27:23
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Unlock the secrets of collegiate gymnastics excellence with Brett Nelligan, head coach of Maryland Gymnastics. Brett returns to share his wealth of knowledge on building a winning team culture, holistic athlete development, and savvy recruitment strategies for aspiring college gymnasts. Learn how elite and Olympic-level athletes are transforming th…
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There's a lot of talk about creative flow and "flow state" in general, but what exactly is it? How do you know when you’re in the flow? What are the benefits? Do you have to be a professional artist or athlete to experience it? Join hosts Jenny Hahn and Stephanie Gray as they discuss why creative flow is so important not only for personal bliss and…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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1
3236: Numbing vs Relaxing: Are You Disconnecting from Life AND Sleep Your Way To Greater Connection by Kristine Klussman
10:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3236: Kristine Klussman explores how intentional use of technology can help decompress, while numbing behaviors, such as mindless screen time, inhibit emotional connection and fulfillment. Reco…
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Revisit - Wait, What? You Used to Love This.
30:00
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This is a repeat of an earlier episode. One day, your two-year-old loves taking a bath. They love playing with bubbles and bringing in all of their different toys. And then all of sudden... they *hate* the bath. No amount of encouragement or cajoling will get them in the tub. What's going on here? On today's episode, Dr. Becky talks with parents of…
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Are Your Friends Holding You Back? The success and happiness that you have in your life is a direct result of something your Mom was always asking - Who are your friends? If they are positive, you will be positive. Are they negative? You will be negative. If they have money, you will have money. Are they broke? You get my point. Your life will inev…
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From a 14 Year Old Victim of Police Brutality to Mentor of Thousands | Sayce Holmes-Lewis | Voice #90
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"Start looking at the issues in our community and how you can actually find solutions because we can't allow these things to get to our doorstep when it reaches the level of violence that we're seeing in our community." About Sayce Holmes-Lewis: Sayce Holmes-Lewis is the founder of Mentivity, a community organization dedicated to fostering change t…
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#42 - Decarbonizing Tech: 2 CTO share their paths with Ludi Akue and Owen Rogers
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💭Decarbonizing tech stacks and platforms? This is the challenge many CTO face these days. 🎙️In our 42th episode, 2 CTOs with different backgrounds and operating in different lines of business cross share their experience in reducing the environmental footprint of their operations. Ludi Akue, former Lunii’s CTO, and Owen Rogers, .eco’s CTO meet Gael…
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Getting a diagnosis - Anxious Tradeswoman Ep 53
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Getting a diagnosis can bring up so many thoughts and feelings. In this episode, I talk through your thoughts and feelings about the diagnosis and whether you are using them for or against yourself, society's thoughts and feelings, and finding the right support for you! If you would like help or support with this process, you can join my free Faceb…
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The Weight of Perception: Challenging Societal Views on Weight Loss and Health
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Welcome to Change Your Relationship with Food, the podcast hosted by Kyla Holley, who guides you in breaking free from diet culture and fostering a healthy relationship with food. Don't forget to follow this podcast to stay updated. In this thought-provoking episode, Kyla dives into the societal perceptions of weight loss and gain, sparked by a wei…
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This video makes a case for biblical boundaries using Matthew 5:37 and explains how "no" can be a sentence. If that seems too simple, ask yourself how many times you are able to say "no" to someone without any explanation or excuse. I would bet that it isn't often. Watch this video to find out why you should feel right about answering with this one…
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Can I Really Do This? Becoming a First Time Parent
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In this episode Gabrielli has a first-time session with Jake, who explores his fear about becoming a first time parent. Listen as he unpacks his hopes, feelings and insights about the radical change he’s about to experience. Claim your FREE GIFT Transform Your Life in 3 Minutes a Day or Less with These 8 Simple Questions: https://lachiaramethod.com…
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Understanding Perception: Transforming Pain into Power Through Mindful Awareness
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In today's episode, "Understanding Perception: Transforming Pain into Power Through Mindful Awareness," I share the influence our mind and perceptions have on our life experiences. Whether it's physical discomfort or emotional turmoil, our perceptions shape our reality. Drawing on the timeless wisdom of Neville Godard's "Your Faith is Your Fortune,…
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Ep139: Low motivation? 9 Ways to Jumpstart Motivation
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In this episode, we dive into the concept of how to handle it when you’re feeling unmotivated, so that you can shift out of resistance and into action. I’ve got 9 specific strategies to overcome low motivation, such as how you can do one tiny thing to trigger dopamine production, which can jumpstart motivation. (A note: our discussion of motivation…
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Eat The Rainbow: Foods That Reverse Chronic Diseases
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View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Did you know that the food you eat can actually change your genes and improve your health? In this episode, I speak with Dr. William Li and Dr. Jeffrey Bland about how the quality of our food significantly impacts our health…
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Are Minerals the Building Blocks of Our Cells? Caroline Alan the Mineral Geek
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Caroline Alan delves into the crucial role of minerals in human health, shedding light on the impact of soil depletion on our diets. In this episode, Caroline stresses the changing mineral content of food over time and the benefits of incorporating quality mineral supplements into our health routines. Exploring the potential Herxheimer responses to…
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I recently learned something about my body's present ability to process carbs and I just HAVE to share it with it! I'm also going to share what type of messaging from podcasters, coaches or "influencers" that should automatically disqualify them from having any impact on your choices!
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Macy Troyer's Path from Idea to Impact | Vision
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In this episode, we interview Macy Troyer, a dynamic entrepreneur and author. We explore Macy's story and insights on various aspects of personal and professional growth. Macy Troyer epitomizes the essence of a serial entrepreneur, commanding a diverse portfolio that includes a thriving social media agency, a products brand, and a furniture manufac…
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3235: Downsizing Early in Life - What You Need to Know by Jen Rao with The Simplicity Habit
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11:37
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3235: Jen Rao shares insightful advice on the benefits of downsizing early in life, challenging the traditional notion of waiting until retirement. Through personal anecdotes and practical tips…
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5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut
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Want to know the secret to make your life exciting again? By the end of this podcast, you are going to have a plan to shake things up in your life, starting today. In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to find more adventure and passion in your life. She will walk you through 5 different quest…
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Success at The Highest Level No matter what your goals in life are, you are likely striving to be the best at something. Whether it's the best Mom or Dad, excelling in your career, or winning at the game or sport of your choice. Being the best always comes down to: 1) Do what you love and are good at naturally. You'll have the edge over others. Sta…
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In this episode Gabrielli has a first-time session with Lisa, who struggles with wondering if they’re doing what they’re supposed to be doing with their life. Lisa wonders if they’re living up to their fullest potential and if they’re being a big enough contribution to the world. Claim your FREE GIFT Transform Your Life in 3 Minutes a Day or Less w…
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257: How to Improve Workplace Accessibility with Aimee Harman
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Aimee Harman is co-founder of Let’s Harmonize, a DEIA consulting firm based in the UK. She joins us to share: Reverse mentoring and why it is so beneficial to both parties What she wishes people understood about neurodivergence The benefits of accessibility and how to be a more accessible workplace Follow Aimee at https://www.linkedin.com/in/aimee-…
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Big Girl Pants - Owning Your Strengths & Successes
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12:06
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This week, I felt uncomfortable because I started asking people I know to listen to and review my podcast. My podcast has been running for a couple of years now, but up until now, I have done diddly squat to get it out into the world, other than the odd share and mention in my emails to you.It's ridiculous to take the time to create podcast episode…
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59. Healing Affirmation: Accepting and Embracing Midlife Body Changes with Compassion
12:48
12:48
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Feeling down or frustrated by the changes happening in your body, especially the bloating? The more pronounced this area becomes, the more it seems to negatively impact our emotional well-being. In this episode of Mindful Life Changes, host Valerie Mekki explores the link between perimenopause, menopause, and the emotional and physical experience o…
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3234: RAIN Method - A Perspective on Reducing Harm in the World by Kylee Lessard of A Blue Sky Mind
11:58
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3234: Kylee Lessard explores how the RAIN method, a mindfulness practice, can help individuals address personal fears and insecurities, fostering a better ability to support others and reduce h…
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