IQ:172: Is “Feeling Your Feelings” Actually Sabotaging Your Healing Journey? Heal Yourself. Change Your Life podcast

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IQ:172: Is “Feeling Your Feelings” Actually Sabotaging Your Healing Journey?

2h ago 17:24

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Are you ready to explore how working with your emotions in a new way can lead to powerful healing? In this episode, Brandy responds to a listener’s question about the effectiveness and confusion surrounding the idea of "leaning into your emotions." She shares a fresh perspective on why approaching emotions differently can lead to radical healing results.

Whether you're aiming to improve your emotional health or seeking practical strategies to release pain and discomfort, this episode offers valuable insights and practical strategies that can make a profound difference in your health and life. Come join us!

Additional links and resources:

Website: https://brandygillmore.com
Free Self-Healing Training: https://brandygillmore.com/healing
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
Twitter: https://twitter.com/BrandyGillmore
TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

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