Welcome to "In Totality," where host, Megan Ashley guides Christians on the journey of living a life that's wholly devoted to God. Through vulnerability and transparency, Megan shares her wisdom rooted in God's word, while empowering her audience to give their entire lives to Him, in Totality. In these episodes, Megan explores topics such as faith, prayer, obedience, and living out God's purpose for our lives. By discussing these themes with honesty and authenticity, she creates a safe space ...
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Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation. Relationships, supplementation, biohacking, mental framework/mindset. Life lessons so far. These are things I touch on amongst others. Join Sol Club solclub.me Check out Sol Gym solgym.org Follow me on Twitter - twitter.com/SolBrah Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/support
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Your success depends on three elements—Spiritual Advantage, Local Advantage, and Social Advantage. You can build Social Advantage and get a 33% chance to succeed. If you live in an advantageous location, you get another 33% (66% total). If you obtain Spiritual Advantage, you will accumulate a 99% chance of success. Furthermore, evidence shows Spiritual Advantage can overwrite other disadvantages you may have. Therefore, seeking Spiritual Advantage must be your first priority. Jesus said, “Bu ...
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The mission of the Total Health Podcast is to provide the education and support that will lead to transforming peoples health so they can live a more effective, productive and happier life the way God intended for them.
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Total Fitness God's Way: Unleash Your God-Given Potential
Wilma | Christian Transformation Coach for Spiritual Growth And Success Habits
Want to live a well-balanced life that makes you want to jump out of bed every morning? Instead, you feel exhausted from juggling all your responsibilities and barely have time or energy to fill your own cup? Don't give up on your goals and dreams. Rise up, sister! You've got what it takes to unleash your God-given potential. Come stand up boldly in who God created you to be! Break free from the mental barriers and reshape your life to achieve Total Fitness God's way. Through spiritual growt ...
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Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestsellin ...
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Stanley Harris best selling author, motivational speaker, Trainer for women bodies, and man of charisma and captivating valor! Life's journey begins with a plan of your outcome. The Pure Sanctity of Living and Appreciating a Fulfilled Life Of Total Happiness On A Daily Basis. Life's Expectancy Is To Live Your Best Life Today Because The Clock Is Ticking.
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"Don't Buy into That"..a show based on the power of YOU ! Who you are is based on who you want to be and believe yourself to be not who others want you to be. In this show segment and all future show segments we will talk about the real power within you and why you need not spend a dime to access it. I hope you will join me and release the power within you for complete and total happiness you can't buy but is worth more than all the money in the world! Hugs,Laura, ~host of "Don't Buy into That"
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The "Critical Thought" presents topics that will challenge you to use critical thinking as you examine the teachings of Jehovah's Witnesses. As former teachers and members of Watchtower theology, the group known as JW.org, we have insider information to raise public awareness. Most important, we know the psychological tactics the organization uses to lure unsuspecting converts into believing its deceptive teachings.Our intent is not to bash the organization’s religious practices. We are mere ...
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74 - EP 74 with Disco Orpheus II: Perceiving the World Through a Mystical Lens
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Season Two of the Solcast kicks off with Gabriel, aka Disco Orpheus joining us for a second time. The two dive deep into many esoteric, astral and spiritual concepts hoping to elucidate these worlds for you to better navigate reality. They discuss: Astral Worlds and How to Use them Magic Totem Creation Using Belief as a Technology Health as your No…
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EP 44: Growing Through Faith (Ft. Dinorah Peña)
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This week join me, Megan Ashley, and my incredible guest, Dinorah Peña, as we embark on a heartfelt journey through faith, growth, and personal challenges. Dinorah and I reminisce about our first meeting in 2022, sharing how our bond has flourished and how we've supported each other's endeavors ever since. Listen in as we explore the profound conne…
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The Heart of the Matter is the Matter of the Heart
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Many years ago, I met an elderly lady in our neighborhood. People said she was a good Christian and knew the Bible thoroughly. I was impressed. She held a Bible study group in her house, and people came to listen to her teaching. However, my perception was shaken when I heard about her strained relationship with her in-laws. Given her role as a Bib…
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Join me, Megan Ashley, on this enriching episode of "In Totality" as I share my heart and reflections on the past year, highlighting my journey of spiritual focus and discipline since May 2023. In our exploration of embracing freedom in salvation, we delve into the transformative power of key biblical scriptures such as Romans 5:8 and John 3:16. Th…
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EP 42: Church Girl (Ft. Dr. Sarita T. Lyons)
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What if your pain and struggles were the very tools God uses to shape your identity and purpose? Join me, Megan Ashley, as I sit down with the incredible Dr. Sarita T. Lyons, author of "Church Girl": A Gospel Vision to Encourage and Challenge Black Christian Women available now! Dr. Sarita shares her transformative journey from lay leader to the Di…
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EP 41: Navigating Modern Friendships (Ft. Danielle Bayard Jackson)
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How do friendships shape our lives, and why are they often overlooked in discussions about personal growth? Join me, Megan Ashley, as we sit down with Danielle Bayard Jackson, a leading friendship expert and educator, who shares her inspiring journey from high school English teacher to public relations professional, all while uncovering the unique …
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How can you transform past shame into a powerful testimony for Christ? Join me, Megan Ashley, on this episode of In Totality, where we unravel the true power of faith and submission. Reflecting on my own spiritual journey, I answer a few questions from the village community about overcoming the weight of past sins. Together, we explore the redempti…
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EP 39: Keys Of Discernment (Ft. Jerry Flowers Jr.)
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Do you ever wonder how mindful content consumption can transform your spiritual journey? Join me, Megan Ashley, as we sit down with our much-anticipated guest this week, Pastor Jerry Flowers Jr. lead pastors of Time of Celebration Ministries Church in Houston, TX. Together, we unravel this profound topic, cautioning against the alluring but potenti…
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Tackling Big Problems with a Simple Solution
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I am not fond of SMART goals because they are too mundane and meager. In case you don’t know, a SMART goal means using the word SMART as an acronym to set goals. SMART represents Specific, Measurable, Achievable, Relevant, and Time-bound. It’s a good starting point, but not for leaders because leaders set problem-solving goals. They identify a prob…
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Summer Story Time-Embodying Joy: A Heart Journal, Chapter 11
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Send us a text Today's episode highlights the joy I experienced upon acceptance and matriculation at Hertford College, Oxford University, during a study abroad program my Senior year of college. Each of us is worthy of a "Hogwarts letter," and God is always ready to provide it. We simply have to believe, as the title of this chapter in my life sugg…
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What does it truly mean to "seek first the kingdom of God" in our everyday lives? Join me, Megan Ashley, as I unpack how prioritizing God can bring profound transformation to your spiritual journey. Responding to insightful questions from my Patreon community, the Village, we'll discuss practical ways to deepen your understanding of scripture and t…
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Cultivate Compassion to Boost Your Energy
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Do you know that one of the best-selling nutritional supplement categories is energy supplements? If you search for energy supplements on Amazon.com now, you will get over 20,000 items. Three years ago, I did the exact search and got 8,000, and I thought that was too many. It grew almost three times in three years. What does it tell you? It tells m…
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Never Left Behind in Love: Letting Go on the Page with Author Natasha Rae
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Send us a text Natasha Rae, a Canadian author and public figure I am blessed to know, lives up to her motto: "no one left behind," and her love and devotion to healing her family, legacy, and living surrendered in Faith is proof. Natasha has a heart for service and plays in the comforting Presence of the Lord. Natasha and I are both authors, have a…
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EP 37: Pursuit of Faith (Ft. Jason Jackson Jr.)
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This week on “In Totality”, join me, Megan Ashley, as I answer the question: What if overcoming life's challenges could lead you to a place of faith and inspiration beyond your wildest dreams? That's exactly what happened to our guest, Jason Jackson Jr, a remarkable 22-year-old whose journey is nothing short of inspiring. Known for his signature bl…
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Protect Your Power of Integrity and Wholeness
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Once upon a time, a woodcutter was chopping wood by a river. As he swung his axe, it slipped from his hands and fell into the river. The woodcutter was poor and could not afford to lose his only tool. Desperate, he sat by the riverbank and cried. Suddenly, the angel guarding the river appeared and asked why he was crying. The woodcutter explained h…
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Are you ready to fully open your heart to God? Discover how even a busy vacation can lead to a profound spiritual reflection. Join me, Megan Ashley, as I take you on a heartwarming journey inspired by Revelation 3:20. Imagine Jesus knocking at the door of your heart—are you leaving a chain on it? This episode is a powerful conversation about partia…
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I’ve discovered that life is limited by the capacity of imagination. Imagination is what makes us different from animals. It’s God’s image in us. The question is how we can stretch our imagination far enough to have no more limitations. In 1990, when I was about to leave for the U.S. from Burma, I called my aunt in California, asking her what I sho…
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Summer Story Time-Embodying Joy: A Heart Journal, Chapter 10
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Send us a text Today's episode highlights the joy I felt in meeting a gentleman in my life, my first husband, who I am ever thankful to God for, especially for the gift of our son, Raymond. Fairytales don't always work out, and yet, "Every Life is a Fairy Tale Written by God's Fingers," (Anonymous). You're invited to journal along to the tracks fro…
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EP 35: Rooted In Grace (Ft. Quianna Eason)
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Join me Megan Ashley for another episode of “In Totality” with the inspiring Quianna Eason. From Quianna’s evolution from a dancer to a fitness enthusiast post-pregnancy, to her journey of turning passion into a thriving career, this episode unearths the dedication and resilience behind success. Listen as we share personal stories about fitness aft…
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A Tale of Two Daughters and Adversity Advantage (Mark 5:21-43)
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One of my most joyous moments in life was when my first daughter, Cassy, was born. I can never describe how happy I was when the nurse put her in my hands as soon as she landed safely on this earth. I started counting her cute little fingers and toes. It was December, so I regarded her as God’s best Christmas gift for me. For the following years, I…
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Can righteous judgment be exercised with humility and grace? Join me Megan Ashley on "In Totality" as I explore this question, offering a deep dive into the spiritual journey of faith and discipleship. Find the delicate balance between speaking truth and maintaining gentleness, we highlight the necessity of self-examination, empathy, and aligning o…
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Lit Up! Restore Yourself with Dr. Stephanie Affinito
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Send us a text Personal literacy and following the breadcrumbs that truly serve us is accessible to all. What is pulling at your attention today? What made you stop when scrolling, listening to a conversation, or reading something today? "Notice the intuitive pulls," Dr. Stephanie Affinito urges us. The book you need is "patient" and waiting for yo…
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Serenity - Sleeping Through the Storms of Life
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Home, sweet home! I am back from the Gift of Life mission trip in Vietnam. It’s a medical mission that provides heart surgery to children with congenital heart diseases who can’t afford it. This week, I had the privilege to observe the cardiac surgery of a 16-month-old child up close. It was quite an experience to be with a team of dedicated doctor…
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EP 33: Fundamentals Of Faith (Ft. Dr. Eric Mason)
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Join me, Megan Ashley for an insightful episode as we welcome guest Dr. Eric Mason founder and Senior pastor of Epiphany Fellowship in Philadelphia, PA. He is also, the founder and president of Thriving which is an urban ministry organization committed to training leaders for ministry in cities locally, nationally, and internationally. We discuss t…
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Unvavering: A Father's Love & Call for Support
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Send us a text Today, we have a very special episode for Father's Day! I share the story of unwavering support in my life, my father, Mike's love. I also share his call for help. My Dad needs a live liver donor to help him beat his Cancer. Learn about my special adoption story, a shout out to my birth father in Heaven, and the man whose uncondition…
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Struggling with impatience in your daily life and spiritual journey? Discover how to cultivate a heart of patience as I, Megan Ashley, share a deeply personal reflection on my own battles with impatience and the transformative power of trusting God's timing. In this solo episode of In Totality, I open up about a recent conversation that shed light …
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Define Yourself (or You Will Be Falsely Defined)
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This week, I watched a thought-provoking debate between Richard Dawkins and Ayaan Hirsi Ali. Many of you know Richard Dawkins, a reductionist atheist who wrote the famous book, “The God Delusion.” I mentioned him a few weeks ago in another message. Ayaan Hirsi Ali grew up as a Muslim and became an atheist after moving to Europe. Ever since then, sh…
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Marla Beech on Lifting through the Fog-Hope in Journaling
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Send us a text In today's episode, coach Marla Beech highlights a journaling technique to get REAL with ourselves in safe and empowering ways thanks to a coach who introduced her to the research behind this application to self-care, Dr. Matt Townsend, https://matttownsend.com Marla Beech, The Hope Coach, focuses on Finding PEACE with the past & HOP…
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Soul Full Solutions for a Stress Less Summer!
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Send us a text Science and Spirit Collide! Today, we discuss soul full solutions for a stress less Summer! Based in Truth and research, experienced best in body, mind, and spirit letting go, today, I get down to the research and the promises behind why you were designed for peace and release over stress. Have a listen in! Somatic stretching, breath…
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What if the key to a fulfilled life lies in surrendering your own desires completely? In this heartfelt episode, I, Megan Ashley, invite you to join me on a transformative journey of faith and self-discovery. Reflecting on a year filled with unexpected challenges and blessings, I share how moving to a new home deepened my reliance on God and redefi…
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Love is Above the Law & Love Breaks the Rules
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When I was in college, a friend invited me to join a Wisdom Society. We were required to write a philosophical essay every month, and the best essay received an award and was published. The first assignment was titled “God Created Humans or Humans Created God.” It was thought-provoking but not as easy to write as I had expected. Even though I didn’…
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Join me, Megan Ashley, as I explore the profound and often overlooked theme of enduring suffering while maintaining faith. In this heartfelt solo episode of In Totality, I share my concerns about the American Christian focus on prosperity and self-gain, frequently overshadowing the true essence of our relationship with God. Inspired by a powerful s…
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There’s a Chinese proverb, “Men do not pass 8x8; women 7x7.” This saying comes from the Yellow Emperor’s Internal Medicine Manual, written in the 5th century B.C.E. What does it mean? It’s about the pattern of physical changes in males and females. Men grow in an eight-year cycle and women in a seven-year. Let me explain by referring to the Interna…
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Anna K. Morris-Not Getting Away with Anything on the Page!
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Send us a text Anna K. Morris and I share a passion for journaling and a dedication to not getting away with anything on the page! As a Clarity and Confidence Coach, boy mom, yoga instructor, and home designer "committed to everyone living a life they love," Anna knows firsthand we can't get to "what we're not willing to look at (examine)." Journal…
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EP 29: How To Tell The Truth (Ft. Preston Perry)
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Join me Megan Ashley and Preston Perry poet, author, teacher, apologist and evangelist from Chicago. By the grace of God, Preston has become a formidable communicator of the gospel. His love for people inspires him to pair transparency and vulnerability with his creativity in a way that promotes freedom. The fabric of modern faith is complex, and w…
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Three Blind Spots of Life and How to Avoid Them
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This week, I saw a video of an interview with Richard Dawkins, the famous atheist renowned for his book, “The God Delusion,” and his recently published “Outgrowing God: A Beginner’s Guide,” teaching young people how to outgrow religion. He is a retired professor of Evolutional Biologist at Oxford University. Currently, he is on a tour around the wo…
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EP 28: Unwavering Faith Pt 2 (Ft Jackie Hill Perry)
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We’re back with Part 2 with my friend acclaimed author and speaker Jackie Hill Perry! Navigating through the delicate dance of public life and private faith, Jackie and I confront the challenges that come with being in the limelight, all while holding steadfast to our Christian beliefs. You'll discover how we grapple with the scrutiny of the public…
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The Sacred Penning Cycle: Welcome to Rest!
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Send us a text Welcome to Season 5 of The Sacred Penning Podcast! We are honoured to share our daily somatic meditative journaling practice with you! Honoring our body, mind, and spirit with the mixed modalities of somatic stretching, breathwork, and meditative journaling focusing on sacred text, we enter the empowering space between Heaven and Ear…
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EP 27: Unwavering Faith Pt 1 (Ft. Jackie Hill Perry)
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Join me Megan Ashley and Jackie Hill Perry, acclaimed author, speaker, wife, and mother graces In Totality with her wisdom on everything from spiritual integrity to the delights and dilemmas of parenting. We kick things off with a behind-the-scenes story about studio's transformation and then tread into deeper waters, discussing the essence of true…
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EP 26: Faith,Fellowship, and Divine Intimacy (Ft.Preston Morrison)
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Join me Megan Ashley where today's journey takes a spiritual turn as my big brother, Pastor Preston Morrison, joins me for a heart-to-heart. Preston, a dedicated follower of Christ and pastor of Pillar Church in Arizona, shares his profound insights on faith and leadership. Our conversation starts with a unique touch—a prayer led by Preston—setting…
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Join me, Megan Ashley, as I unravel the essence of spiritual discipline and its pivotal role in cultivating a deeper connection with God. Through intimate stories from my life, we'll uncover the profound impact that patience, understanding, and steadfast faith can have on our character and spiritual fortitude. Witness firsthand how the consistent p…
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Freedom of Speech: Voices Rise Against the Governing Body of Jehovah's Witnesses
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Welcome to a powerful session of truth-telling and empowerment. In this video, we dive deep into the experiences of those who have dared to challenge the authority of the Governing Body. Through candid discussions, we uncover the personal and collective journeys of bravery that inspire and ignite change. Why Listen to this Podcast? Discover Untold …
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EP 24: Divine Truth (Ft.Brenda Palmer)
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Join me Megan Ashley on an extraordinary exploration with the amazing Brenda Palmer as we uncover the diverse manifestations of spiritual callings and the crucibles of faith. Brenda, who has navigated a remarkable journey from the pews of Chicago to the media studios of LA, sits down to share her transformative experiences, including the personal b…
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Awaken Truths - Jeven & Lexie Jehovah's Witness Exit Story
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Our guests: Awaken Truths - https://www.youtube.com/@UCPWA3KaDx-MFFNwsOhjXAqg Healing Journal PIMO Edition https://www.lulu.com/shop/alexis-smith-and-jeven-sly/healing-journal-pimo-edition/paperback/product-gjv9m4q.html?q=Healing+journal+pimo&page=1&pageSize=4 Rebuilding After A Cult: A Journal To Healing https://www.lulu.com/shop/jeven-sly-and-ale…
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Send us a text The Sacred Penning Podcast officially arrives 4.24.24 but here is another teaser bonus episode for you. Here is a glimpse into my heart and a bridge episode between what was The Joyful Journaling Podcast that evolved into-The Sacred Penning Podcast, Somatic Meditative Journaling. Journal your way to brighter days! Today, you'll hear …
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Join me, Megan Ashley, in this celebratory conversation as we hit a monumental milestone for our channel—surpassing 100,000 YouTube subscribers within just a year! It's an outpouring of gratitude to all of you who have been a part of this incredible journey. Listen in as I open up about the personal strides I've made in my faith, especially in find…
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I hope everyone is safe and sound after the two earthquakes on Friday. Even though it was only 4.8 magnitude, for those born and raised on the East Coast, that was the strongest earthquake they had ever experienced in their lifetime. So, some were extremely shaken by the experience. Pun intended! Paul said, Therefore, since we are receiving a kingd…
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New Intro. Teaser: The Sacred Penning Podcast
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Send us a text Welcome! Enjoy this week's teaser episode! Here is our new Podcast intro.! Enjoy the music of sound practitioner Massood Taj, each episode, as his gifts set the stage for the healing, growth, and transformation that transpire during our sacred penning practice together! Check out his work at: http://www.massoodtaj.com/ Welcome to som…
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EP 22: Chosen Family:Matthew 12:50 (Ft Jay & Jordan)
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Join me, Megan Ashley, as I sit down with Jay and Jordan, two of my favorite people, who have become much more than colleagues—they're the heartbeat of both my professional and personal worlds. Listen in as we reminisce about our early days, laugh about the mishaps and milestones on the road, and reveal the tight-knit bond that makes us more like f…
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How Easter Sets You Free to Live, Love, Lead, & Leave a Legacy
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Christ is risen! He is risen indeed! What is more important for your quality of life, happiness or freedom? Many of you know I pursue happiness because I lost my happiness due to some unpleasant childhood events. However, some philosophers and thought leaders argue that freedom is more important than happiness. Immanuel Kant emphasizes the importan…
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