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Welcome to "In Totality," where host, Megan Ashley guides Christians on the journey of living a life that's wholly devoted to God. Through vulnerability and transparency, Megan shares her wisdom rooted in God's word, while empowering her audience to give their entire lives to Him, in Totality. In these episodes, Megan explores topics such as faith, prayer, obedience, and living out God's purpose for our lives. By discussing these themes with honesty and authenticity, she creates a safe space ...
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Terri Savelle Foy is a cheerleader of dreams and is convinced that if you can dream it, God can do it. She is known across the globe as a world-class motivator of hope and success through her transparent and humorous teaching style. Terri’s unique ability to communicate success strategies in a simple and practical way has awakened the dreams of the young and old alike. Terri consistently inspires others to go after their dreams. With step-by-step instruction and the inspiration to follow thr ...
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Self-help and life hacks will not turn the key to lasting total life transformation. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your persona ...
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The mission of the Total Health Podcast is to provide the education and support that will lead to transforming peoples health so they can live a more effective, productive and happier life the way God intended for them.
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Total Fitness God's Way: Unleash Your God-Given Potential

Wilma | Christian Transformation Coach for Spiritual Growth And Success Habits

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Want to live a well-balanced life that makes you want to jump out of bed every morning? Instead, you feel exhausted from juggling all your responsibilities and barely have time or energy to fill your own cup? Don't give up on your goals and dreams. Rise up, sister! You've got what it takes to unleash your God-given potential. Come stand up boldly in who God created you to be! Break free from the mental barriers and reshape your life to achieve Total Fitness God's way. Through spiritual growt ...
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Your success depends on three elements—Spiritual Advantage, Local Advantage, and Social Advantage. You can build Social Advantage and get a 33% chance to succeed. If you live in an advantageous location, you get another 33% (66% total). If you obtain Spiritual Advantage, you will accumulate a 99% chance of success. Furthermore, evidence shows Spiritual Advantage can overwrite other disadvantages you may have. Therefore, seeking Spiritual Advantage must be your first priority. Jesus said, “Bu ...
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We are all wrestling with something – especially us twenty and thirty somethings who are navigating the most transitional, confusing, overwhelming times of our lives thus far. We’re doing so many things for the first time: getting started in our careers, living on our own, moving to new places, dating (or marrying) new people, making new friends, and asking the big life questions like, “What is the point of all of this?” And on top of all that, our generation is up against something none of ...
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Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation. Relationships, supplementation, biohacking, mental framework/mindset. Life lessons so far. These are things I touch on amongst others. Join Sol Club solclub.me Check out Sol Gym solgym.org Follow me on Twitter - twitter.com/SolBrah Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/support
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Stanley Harris best selling author, motivational speaker, Trainer for women bodies, and man of charisma and captivating valor! Life's journey begins with a plan of your outcome. The Pure Sanctity of Living and Appreciating a Fulfilled Life Of Total Happiness On A Daily Basis. Life's Expectancy Is To Live Your Best Life Today Because The Clock Is Ticking.
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"Don't Buy into That"..a show based on the power of YOU ! Who you are is based on who you want to be and believe yourself to be not who others want you to be. In this show segment and all future show segments we will talk about the real power within you and why you need not spend a dime to access it. I hope you will join me and release the power within you for complete and total happiness you can't buy but is worth more than all the money in the world! Hugs,Laura, ~host of "Don't Buy into That"
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Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestsellin ...
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Lucretius Today is a podcast dedicated to learning Epicurean philosophy through study of the poet Lucretius, who lived in the age of Julius Caesar and wrote "On The Nature of Things," the only complete presentation of Epicurus' ideas left to us from the ancient world. We'll walk you line by line through the six books of Lucretius' poem, and we'll discuss how Epicurean philosophy can apply to you today. In this podcast we won't be talking about modern political issues. How you apply Epicurus ...
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In this powerful message, Terri Savelle Foy shares her personal journey of overcoming health challenges, financial setbacks, and emotional struggles through God’s promise of restoration. She reveals four biblical keys that transformed her life and can bring restoration to any area – whether physical, financial, relational, or spiritual. Terri expla…
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This week, we're joined by Chad Veach, founder and lead pastor of ZOE Church in Los Angeles, California. In this episode, we'll discuss the inflection point when self-care becomes selfish. We'll also talk about the prevalence of biblical illiteracy in an age of narcissism, and how complaining can sabotage our futures and the foundations of insecuri…
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Welcome to Episode 253 of Lucretius Today. This is a podcast dedicated to the poet Lucretius, who wrote "On The Nature of Things," the most complete presentation of Epicurean philosophy left to us from the ancient world. Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today. If you find th…
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This week, we reach a huge milestone—Join me, Megan Ashley, as we celebrate the one-year anniversary of "In Totality" and explore the profound journey of faith and obedience that has guided our path. From overcoming initial fears and personal challenges to the incredible support from my dedicated team, Jay and Jordan, this episode serves as a heart…
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It's a new month, and I believe God has new things in store for you! If you're ready to start a new chapter in your life, I want to share a simple yet powerful principle that can help shift your mindset in just 24 hours. This key can open the door to greater peace, joy, and even success in ways you might not expect. Imagine what your life could loo…
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Do you need restoration in your life? The good news is that God wants to restore everything the enemy has tried to steal—your finances, health, relationships, marriage, and more. In this teaching, Terri Savelle Foy shares three powerful keys from her personal story and the Word of God that will help you experience total restoration. Discover how gr…
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This week, I'm excited to be joined by Dr. Merry C. Lin, a psychologist, and author with over 30 years of clinical expertise. Dr. Lin is an expert on the topics of emotional intelligence, trauma, and self-awareness. She's going to help us understand how our emotions can both guide us and mislead us, and how to develop a healthy relationship with ou…
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Welcome to Episode 252 of Lucretius Today. This is a podcast dedicated to the poet Lucretius, who wrote "On The Nature of Things," the most complete presentation of Epicurean philosophy left to us from the ancient world. Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today. If you find th…
  continue reading
 
Join me, Megan Ashley, for another episode of *In Totality* as we welcome Justin Giboney, Attorney, Political Strategist, and President/co-founder of the AND Campaign, for a thought-provoking conversation at the intersection of faith and politics. Justin shares his journey from a church-centered upbringing to his role as a political strategist in A…
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I believe God has new things in store for you... this is STILL your record-breaking year! If you’ve ever felt stuck or like you’re wasting time, I have something just for you. I’m sharing 5 things that could be wasting your life without you even realizing it! Let me ask you: Have you ever doubted yourself, thinking you aren’t good enough to pursue …
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Welcome to Episode 251 of Lucretius Today. This is a podcast dedicated to the poet Lucretius, who wrote "On The Nature of Things," the most complete presentation of Epicurean philosophy left to us from the ancient world. Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today. If you find th…
  continue reading
 
We are all wrestling with something – especially us twenty and thirty somethings who are navigating the most transitional, confusing, overwhelming times of our lives thus far. We’re doing so many things for the first time: getting started in our careers, living on our own, moving to new places, dating (or marrying) new people, making new friends, a…
  continue reading
 
This week, Matt Chandler opens up about hitting a wall in 2022 and the emotional toll it took on him. We'll discuss the dangers of living a life emotionally muted, the anatomy of a moral failure, and the importance of a robust theology of suffering. As someone who's dedicated his life to serving others and building the Kingdom, Matt's insights offe…
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What does it truly mean to steward God's work with reverence? This week on In Totality with Megan Ashley Pastor Philip Anthony Mitchell of 2819 Church in Atlanta joins us to explore the profound impact of spiritual growth and the challenges it brings. From his early days at Victory Church to his current role, Pastor Philip shares his journey of lea…
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Have you ever wondered if the dream in your heart is from God? This week’s podcast reveals how to recognize whether you’re on the right path—and why resistance and setbacks might actually be confirmation that you're moving in the right direction. God has placed unique gifts inside of you, and when you stir them up and pursue your calling, those gif…
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This week, we're diving deep into the psychology of connection and healing with author and therapist, Chuck DeGroat. Chuck's insights on the root causes of disconnection, the role of trauma, and the power of self-compassion offer a profound perspective on personal growth. In this episode, you'll learn why our modern lives often leave us feeling iso…
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Can faith transform your pain into a source of strength? Join me, Megan Ashley, as I share deeply personal stories and explore how trusting in God during life’s trials can lead to profound spiritual growth. In this episode of *In Totality*, I begin by expressing heartfelt gratitude to our listeners and sharing an honest account of my recent struggl…
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Welcome to Episode 250 of Lucretius Today. This is a podcast dedicated to the poet Lucretius, who wrote "On The Nature of Things," the most complete presentation of Epicurean philosophy left to us from the ancient world. Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today. If you find th…
  continue reading
 
I want to give you a little pep talk today about your potential. You need to know that NOTHING that's been spoken over you has to DEFINE you or keep you from God's calling on your life. And no matter how many delays or setbacks you’ve experienced with your dreams and goals… don’t quit! Now is not the time to give up! Take your stand and fight for y…
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Welcome to Episode 249 of Lucretius Today. This is a podcast dedicated to the poet Lucretius, who wrote "On The Nature of Things," the most complete presentation of Epicurean philosophy left to us from the ancient world. Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today. If you find th…
  continue reading
 
People who crumble beneath the weight of rejection never realize their full potential, but people who learn to use rejection as a catalyst experience fulfillment in their lives. My friend Nona Jones is back on the podcast this week to discuss the roots of rejection, patterns of self-sabotage, and why positive thinking is a gimmick compared to the p…
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Join Me, Megan Ashley for a transformative episode as we welcome back Nona Jones, our first repeat guest, to share her journey from a thriving executive role to embracing full-time ministry. Nona opens up about the challenges of redefining her identity beyond her career and how leaving behind a steady paycheck deepened her faith and reliance on God…
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Do you ever wonder if the dreams you're pursuing are the ones God has for your life? It’s something many people ask me, and it’s a question I’ve thought about through the years, too. But years ago, my dad, Jerry Savelle, shared a list of signs that indicate a dream is from God. I was so intrigued! Today, I want to share three of those powerful sign…
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Napoleon famously said, “The word impossible is not in my dictionary.” His can-do spirit helped him make incredible achievements in history. In my dictionary, I want to delete the word “unacceptable” because I’ve discovered that acceptance is love in action, and it’s essential to developing our spiritual intelligence or Spiritual Quotient (SQ). To …
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Welcome to Episode 248 of Lucretius Today. This is a podcast dedicated to the poet Lucretius, who wrote "On The Nature of Things," the most complete presentation of Epicurean philosophy left to us from the ancient world.Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today. If you find the…
  continue reading
 
Dr. Henry Cloud is back, and this week, he and I will unpack why he hates the term "self-help" and why structure in life drives our performance. See, our brains are wired to form habits, which are automatic, unconscious behaviors that are triggered by specific cues. Structure can help us establish positive habits and routines, which can improve our…
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Can humility help transform your relationships and spiritual journey? Join me Megan Ashley In this episode of In Totality, I reflect on the transformative power of humility in my spiritual journey, focusing on the struggles of hidden pride. Our exploration continues with a heartfelt discussion on the power of humility, inspired by personal experien…
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Do you have a dream that feels impossible? Maybe you're believing for your own house, real estate, or even to be debt-free. If so, I want to share with you how faith made that dream a reality for me—and how it can for you too. After 7.5 years of renting, God blessed us with our dream office—an incredible 3-story headquarters overlooking a lake. It …
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During a TV interview, a reporter asked Bill Gates, saying, “Mr. Gates, Microsoft products have been illegally copied and distributed in China. How are you going to deal with that problem?” That was over twenty years ago when the software was convenient to duplicate. In those days, most people in China couldn’t afford to buy Microsoft, so they boug…
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Welcome to Episode 247 of Lucretius Today. This is a podcast dedicated to the poet Lucretius, who wrote "On The Nature of Things," the most complete presentation of Epicurean philosophy left to us from the ancient world.Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today. If you find the…
  continue reading
 
It's episode 408 of the podcast, and today, Christy Osborne joins us to talk about addiction, specifically, how addiction forms us, why shame intercepts self-compassion, and the science of why alcohol isn't worth the use. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connec…
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In this inspiring message, Terri Savelle Foy shares how small changes in life can lead to outstanding results. Terri recounts her own experience of saving spare change in a Coca-Cola bottle with her husband, Rodney, and how that small habit eventually provided more than enough to cover a large medical bill. She emphasizes that small, consistent act…
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It's episode 407 of the podcast, and this week, I'm excited to welcome back my friend, professional counselor Debra Fileta. In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience fulfillment in our lives that was both lasting and regener…
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What if the church truly became a sanctuary—a refuge for the wounded and marginalized? Join me Megan Ashley In this episode of In Totality, we sit down with Pricelis Dominguez, author of Being a Sanctuary, to discuss her journey from growing up in New York City to her time in the Dominican Republic and how studying the book of Acts has shaped her f…
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