The Sacred Penning Podcast: Somatic, Meditative Journaling podcast

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The Sacred Penning Podcast: Somatic, Meditative Journaling

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Your mid-week, sacred penning break. Open your day in centering; close your day in celebratory wonder. Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Soul Penning TM, somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Need an upgrade? Take a weekly sojourn with us! Discover this uplifting practice for yourself! #mentalhealthmatters #youaresoloved

71 episodes

#Fitness #Religion #Self-Improvement #Mental Health #Becca Rae Eagle, M.S.Ed #Becca Rae Eagle #Writing Doula #Writing #Healing #Growth #Women #Meditation #Podcasting Education #Joy #Journalism #Spiritual Beings

The Sacred Penning Podcast: Somatic, Meditative Journaling

updated 14d ago

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71 episodes

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