This is a podcast about the genre of horror within popular culture - films, TV, and literature.
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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
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Country Gospel Audio Bible: The New Testament of the Bible Read by 14 Country Stars Country music’s biggest stars read the New Testament. Whether it’s nine-time Grammy Award winner Hillary Scott reading Luke, legendary Country Music Hall of Famer Charlie Daniels reading Mark, 14-time Grammy and eight-time CMA and ACM winner Ricky Skaggs reading Hebrews, or New Artist of the Year Lauren Alaina reading James, you will find encouragement and faith as you listen to Scripture read by some of your ...
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Pod People, Convents & Donald Sutherland ~ With Bruce & Tracy
54:21
54:21
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Join The Ghostly Gallery Podcast as Bruce and Tracy have a Horror Movie Discussion! In this episode, Bruce and Tracy pay homage to the legendary Donald Sutherland and discuss the 1978 classic film “Invasion of the Body Snatchers”. Later in the hour, they share their thoughts on the new 2024 movie release “Immaculate”. Please make sure you are follo…
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Free Yourself Black Woman by Divesting From Capitalism w/ Yolanda Williams of Parenting Decolonized
59:45
59:45
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In this episode I'm in the "studio" with my friend and guest Yolanda Williams, founder of Parenting Decolonized. We get real about a range of topics for Black women, including divesting from capitalism, redefining success, and embracing simpler, community-oriented lifestyles. Yolanda also shares her journey from California to Central Arkansas, deta…
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Reparenting Yourself And Signs Your Inner Child Needs Your Attention w/ Therapist Rikki Clark McCoy
46:08
46:08
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46:08
In this episode of the Brown Girls Self Care podcast, host Bre discusses inner child work, reparenting, and boundaries with therapist Rikki Clark McCoy, founder of Flourishing Minds. They explore the significance of addressing childhood trauma, the impact of dysfunctional families, and the importance of self-care for Black women. They also emphasiz…
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Vampires & Frankenstein: Gary D. Rhodes in Conversation with The Ghostly Gallery Podcast
1:01:17
1:01:17
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Join The Ghostly Gallery Podcast as we welcome back Gary D. Rhodes to the show! Gary is a writer, filmmaker, and film historian. Gary has written numerous books on the horror film industry and is an expert on the career of Bela Lugosi. Several of his books include: “Lugosi: His Life in Films, on Stage, and in the Hearts of Horror Lovers”, “Becoming…
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We Have Got To Stop Creating Our Lives With $5 Energy
36:24
36:24
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Hey, hey! Today is a "rewind" episode that originally aired back in 2022. As someone who strongly believes in the power of an abundant mindset (versus poverty/scarcity based beliefs) i wanted to share this gem of an episode again as a reminder that we can create the lives we want. Now, I guess I need to say this...obviously, we still face strong sy…
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Author: Grady Hendrix Joins The Ghostly Gallery Podcast
51:10
51:10
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Join The Ghostly Gallery Podcast as we welcome Grady Hendrix to the show! Grady is the bestselling author of such books as “How To Sell A Haunted House”, “My Best Friend’s Exorcism”, “The Southern Book Club’s Guide to Slaying Vampires”, and “Paperbacks From Hell”. Listen in as Grady discusses his books and shares insights with us about becoming an …
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Bloom Into Your Identity (Bloom Note Episode)
38:48
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Hey, hey!! So excited to be in community today. In this solo episode I'm helping you get serious about being in relationship with yourself as you bloom while also being mindful that it can feel hard if "struggle" is looming right ahead. Let's talk about it. Leave a comment on Spotify under this episode or send an email here! Our Sponsors: * Check o…
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Universal Studios Horror Classics: A Conversation with Dan Day Jr. & The Ghostly Gallery Podcast
1:13:27
1:13:27
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Join The Ghostly Gallery Podcast as we welcome Dan Day Jr. back to the show! Dan is a blogger, writer, and Horror Film Historian. Listen in as we chat with Dan about some of the horror classics from Universal Studios in the 1930s. A few of the films include “Dracula” (1931), “Frankenstein” (1931), and “The Black Cat” (1934). Remember to check out D…
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Retired W/ Only $3k In The Bank So Became A Youtuber In Her 60's: Jerri Cherry's Journey
50:12
50:12
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My guest today is Youtuber Jerri Cherry who is a Senior Citizen Advocate. In this episode she shares her journey from retiring with only three thousand dollars in the bank, her move to a retirement community, and the moment that inspired her to reevaluate her life which resulted in starting her Youtube channel "What Nobody Told Me After 65." This e…
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In Conversation with Composer: Kirk Hazen and The Ghostly Gallery Podcast
1:05:34
1:05:34
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Join The Ghostly Gallery Podcast as we welcome Kirk Hazen to the show! Kirk is a music composer and horror historian. In tonight’s episode, he shares his love of the horror genre. Kirk discusses his music, and chats about some great films by John Carpenter, and David Cronenberg, as well as other fantastic flicks! Please make sure to check out Kirk’…
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Success AND Self-Care: Dr. Traci Lynn's $100,000,000 Direct Sales Journey
48:16
48:16
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In this empowering episode of the Brown Girls Self Care Podcast, host Bre Mitchell sits down with Dr. Traci Lynn, a trailblazing entrepreneur who turned $200 into a $100 million empire. Dr. Traci Lynn shares her remarkable journey, overcoming setbacks, faith in God and the power of resilience. She discusses the importance of self-care, building a s…
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This is a rewind episode that you may have missed. Let's continue to fight for our peace because there aren't too many things more important than that. Today I've got a solo episode for yout. I'm getting real about my recent experience with "comparison-itis: and how a quote from Shawn A. Ginwrights book The 4 Pivots inspired me to choose peace of m…
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Red Death and Vampires on The 40th Episode of the Ghostly Gallery Podcast!
59:53
59:53
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Join The Ghostly Gallery Podcast as Bruce and Tracy have a Horror Movie Discussion! In this episode, Bruce and Tracy pay homage to the legendary Roger Corman and discuss the 1964 classic film “The Masque of the Red Death”. Later in the hour, they share their thoughts on the new 2024 movie release “Abigail”. Please make sure you are following The Gh…
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5 Things To Consider If You Are Starting A Debt Free Journey in 2024
43:41
43:41
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In this weeks episode I'm sharing "raw and real" details about my journey to being debt free to help you avoid some of the pitfalls I've had along the way. You will leave this episode feeling inspire to keep going as well as feeling like you are seen and supported. If fear around debt is keeping you stuck, this episode is definitely for you! Our Sp…
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Author ~ Tom Deady Joins The Ghostly Gallery Podcast ~ Episode 39
59:09
59:09
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Join The Ghostly Gallery Podcast as we welcome author and horror genre enthusiast, Tom Deady to the show! Tom is the 2016 Bram Stoker Award-winning author for Superior Achievement in a First Novel. A few of his novels include “Haven”, “Eternal Darkness”, “Of Men and Monsters”, and his newest release “Those Left Behind”. Listen in as Tom discusses h…
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Singlehood, Not Settling And Buying "Everything Black" w/ Sociologist Dr. Kris Marsh
50:37
50:37
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Hey, hey! This week we are diving deep into the world of singlehood, relationships, and empowerment with the esteemed sociologist, Dr. Kris Marsh. Dr. Kris and me, Bre Mitchell, are unpacking the gems from Dr. Marsh's groundbreaking book, "The Love Jones Cohort." Get ready to challenge the status quo as we debunk stereotypes surrounding Black women…
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Bruce and Tracy ~ Horror Movie Review Night with The Ghostly Gallery Podcast
1:05:26
1:05:26
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Join The Ghostly Gallery Podcast as Bruce and Tracy have a Horror Movie Review Night! In this episode, Bruce and Tracy share their thoughts on the new 2024 movie releases “The First Omen” and “Late Night With the Devil”. Later on in the hour, they take another crack at some more horror trivia and then share some interesting news just released in th…
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Real Talk Self-Care Check-In. How are YOU?
30:11
30:11
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Hey, hey! In this episode of the Brown Girl Self-Care podcast I want to check in with you and to do my best to ensure you feel seen and supported. In this episode I touch on a few topics including: The importance of taking time for yourself so that you don't feel depleted Making time verus TAKING time desire to live authentically without feeling th…
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The Ghostly Gallery Podcast Episode 37~ An Amicus Movie Discussion with Josh Hitchens
1:19:00
1:19:00
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Join The Ghostly Gallery Podcast as we welcome accomplished actor and author, Josh Hitchens back to the show. In this episode, Josh will share his insights on Amicus Productions, a studio that produced many excellent horror films in the sixties and seventies. A few of the films discussed include “Dr. Terror’s House of Horrors” (1965), “Torture Gard…
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I Am Letting Go Of The "Noise" And Giving Myself Permission To Start Again w/ BGSC
38:02
38:02
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In this episode of the Brown Girl Self Care Podcast, host Bre Mitchell takes a reflective journey into the concept of starting over. With the backdrop of a restorative and very lush park setting, Bre shares her raw thoughts and experiences, delving into the reasons behind her desire to reset and redefine Brown Girl Self Care. From shedding external…
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The Ghostly Gallery Podcast Episode 36 ~ Featuring Matt McCoy
1:00:38
1:00:38
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Join The Ghostly Gallery Podcast as we welcome Matt McCoy to the show! Matt is an accomplished actor with over 115 film and TV credits dating back to the early 80s. A few fantastic mentions are The Hand That Rocks The Cradle, Abominable, and L.A. Confidential. Matt is also very well known for playing the epic role of Lloyd Braun on Seinfeld. Join u…
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Monique Smith, The Oldest Living "Jane Doe" On Breaking Cycles, Claiming Your Identity And Softness After Childhood Trauma
56:03
56:03
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*trigger warning* This episode talks about exploitation and abuse of a Black child. In today's episode of the Brown Girl Self-Care Podcast, I am speaking with Monique Smith, aka the worlds oldest living Jane Doe. We dive into: The traumatic experiences she endured and how she became a "Jane Doe" Laying claim to her identity unapologetically so that…
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The Ghostly Gallery Podcast Episode 35 ~ Featuring Lew Temple
1:31:59
1:31:59
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Join The Ghostly Gallery Podcast as we welcome Lew Temple to the show! Lew is a terrific actor with over 148 film and TV credits. A few of his amazing credits include The Devil’s Rejects, The Texas Chainsaw Massacre: The Beginning, Rob Zombie’s remake of Halloween, House of Forbidden Secrets, and Monstrous. He has also appeared in eight episodes of…
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Are You Stealing From Your Future Self? Be Mindful Of These 6 $$/Mindset Struggle Points
46:23
46:23
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Hey Sistren! Welcome back to the Brown Girl Self-Care Podcast, your safe space for healing and empowerment! Host Bre Mitchell dives into a vital topic today: breaking free from financial struggle to pave the way for a future filled with abundance and liberation. Join us as we explore six transformative steps, rooted in self-love and empowerment, to…
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Intermittent Fasting Is Healing My Body But There Is One Thing That I Kind Of Wasn't Expecting
50:43
50:43
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Happy Monday! If you have never heard about the basic in's and out's of intermittent fasting or need encouragement while taking a break from sugar, tap in to todays episode. I'm sharing the basics of what IF looks like for me plus also sharing one thing that happened as a result of my body getting back on track. As noted in the episode this is not …
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The Ghostly Gallery Podcast Episode 34 ~ A Werewolf Special
1:10:18
1:10:18
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Join The Ghostly Gallery Podcast as we present “A Werewolf Special”! Join Bruce and Tracy for a fun conversation about a few of their favorite Werewolf Movies – both past and present. We share our thoughts and memories of Silver Bullet (1985), An American Werewolf in London (1981), The Wolf Man (1941), The Cursed (2021), and The Beast Must Die (197…
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A Reminder To Stay In Integrity With Yourself/Your Faith So That You Aren't Attaching Your Name To Opportunities That May Not Be For You.
35:33
35:33
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Something recently happened on my end that was an excellent reminder for me to do what I believe is right/stay in integrity with my morals and faith and I absolutely had to share it here on the show. I had the opportunity to work with a brand that MANY influencers partner with but Iturned it down because it didn't sit right in my spirit. It ended u…
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The Ghostly Gallery Podcast Episode 33 ~ Featuring Richard Sammel
1:15:36
1:15:36
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Join The Ghostly Gallery Podcast as we welcome Richard Sammel to the show! Richard is a versatile actor who has starred in over 130 international films and television projects. He has worked with directors Quentin Tarantino on the 2009 film, Inglourious Basterds, and Guillermo Del Toro in the outstanding TV series, The Strain, which ran from 2014 t…
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If you need an infusion of good energy as we begin to shift towards "spummer" (aka Spring + Summer, lol), THIS is the episode for you! It's time to get into our flow while we forge ahead, living our best lives. Listen to todays episode and refresh your spirit! Our Sponsors: * Check out Kikoff: getkikoff.com/SELFCARE * Check out OSEA and use my code…
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The Ghostly Gallery Podcast Episode 32 ~ Featuring Chris McAuley
1:10:41
1:10:41
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Join The Ghostly Gallery Podcast as we welcome Chris McAuley to the show! Chris is a writer and co-creator of the StokerVerse franchise. He has written novels, short stories, poetry, and video games. Join us as Chris discusses his newest book “Shadows by Gaslight” as well as the latest issue of his comic series, “Dracula The Return: Cult of the Whi…
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5 Different Types Of Depression + Myths About Black Women That We Must Resist
1:02:42
1:02:42
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Hey, sis, happy new week! In this weeks episode I'm covering a few things: 5 different types of depression. Yep, there is definitely not "just" one layer of depression. Myths that Black women unfortunately have to face and resist when it comes to our mental health and/or how we exist How "just pray about it" no longer works when it comes to our hea…
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The Ghostly Gallery Podcast Episode 31 ~ Featuring Jon Towlson
1:11:14
1:11:14
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Join The Ghostly Gallery Podcast as we welcome Jon Towlson to the show! Jon is an author, historian, and film critic. Jon writes regularly for the film magazines Starburst, Scream, and The Dark Side. He has written many wonderful books about the horror film genre, including his newest release “40 Cult Movies: From Alice, Sweet Alice to Zombies of M…
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You Have Permission To Let People Struggle And Find Their Own Happiness
41:57
41:57
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**This episode has a little bit of "language" in it so, NSF little ears or possibly work spaces** Happy Monday, Sis! Today I want to chat with you about giving yourself permission to STOP trying to keep people happy and what that looked like for me personally. If you are a recovering people pleaser, you need to listen to todays episode. Our Sponsor…
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The Ghostly Gallery Podcast Episode 30 ~ Featuring Gwendolyn Kiste
58:18
58:18
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Join The Ghostly Gallery Podcast as we welcome Gwendolyn Kiste to the show! Gwendolyn is a three-time winner of the Bram Stoker Award and a leading historian of horror literature and films. We will speak with Gwendolyn about her newest book to be released on March 5th, 2024 “The Haunting of Velkwood” as well as some of her other writings. Gwendolyn…
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Is It Time To Pause The Podcast? Perhaps! Don't Be Afraid To REST/RESTORE Or Create White Space!
42:19
42:19
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Happy Monday! In today's episode I'm getting a little personal and sharing a small slice of my thoughts on the future of BGSC Podcast. After listening today I'd love it if you took some time to think about if you are intentionally releasing and making space in your life for not only rest but also for change. Our Sponsors: * Check out Kikoff: getkik…
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The Ghostly Gallery Podcast Episode 29 ~ Featuring Ritchie Coster
1:10:32
1:10:32
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Join The Ghostly Gallery Podcast as we welcome Ritchie Coster to the show. Ritchie is a very talented and versatile actor, who has starred in such films as the remake of “Rear Window” (1998), “The Dark Knight” (2008), and “Let Me In” (2010). Ritchie has also been featured in the original version of The Walking Dead TV series (Season 11, multiple ep…
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Do You Value Others More than You Value Yourself? Here Are 3 Things I Am Very Mindful Of Now.
47:34
47:34
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Hey hey! Welcome back to the pod. This week I'm having a vulnerable conversation with you about what it can mean to value yourself, how for some of us that are survivors of childhood trauma we are forced to prioritize our safety and also three things I'm doing in my journey of healing and blooming. Join me on Sundays for The Bloom Room when you sup…
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I Did It Y'all! Finally Releasing YT Content!
43:32
43:32
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Hey, hey! This week's episode is a little different! After saying for some time now that I'd be doing BGSC videos on Youtube, I've recorded my first real video. This process is absolutely not comfortable for me but I want to show you that it's possible to follow your purpose even when it feels scary to put yourself out there. In this weeks episode,…
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The Ghostly Gallery Podcast Episode 28 ~ Tucker Christine Returns
52:28
52:28
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Join The Ghostly Gallery Podcast as we welcome back Tucker Christine. Tucker is a Dracula expert and historian and publishes the literary journal, "Dracula Beyond Stoker." Listen in as we chat with Tucker and get to know him better. We will also discuss the newest issue released of his publication No. 3.5 which includes stories involving Renfield a…
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You Aren't "Lazy," Sis So Stop Putting Yourself Down
42:59
42:59
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Black women get called so many negative things and we are always being hit with labels that are meant to make us feel bad about ourselves and/or encourage us to selflessly burn ourselves out by putting our entire beings last. If you have it in your mind that you are lazy because that's what you were told, or because you aren't doing all the things,…
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The Ghostly Gallery Podcast Episode 27 ~ Featuring Dan Day
1:03:59
1:03:59
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Join The Ghostly Gallery Podcast as we welcome Dan Day. Dan is a blogger, writer, and Hammer Films enthusiast. Listen in as we chat with Dan about Monster Bash, Svengoolie, favorite Hammer Horror Films, fond memories of meeting several Hammer Films stars, and more! Remember to check out Dan’s links for more great content! Then make sure to follow T…
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Don't Let Fear Stop You From Taking A Risk Or Potentially Earning More $$
45:27
45:27
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This conversation isn't for anyone that isn't ready to hear it. If you put to much emphasis on fear/what people think, it will be hard for you to live a life of financial freedom. Our Sponsors: * Check out Kikoff: getkikoff.com/SELFCARE * Check out OSEA and use my code SELFCARE for a great deal: oseamalibu.com * Check out The Wonderful Company: htt…
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The Ghostly Gallery Podcast Episode 26 ~ Featuring Gary D. Rhodes
58:36
58:36
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Join The Ghostly Gallery Podcast as we welcome Gary D. Rhodes. Gary is a writer, filmmaker, and film historian. Gary has written numerous books on the horror film industry and is an expert on the career of Bela Lugosi. Several of his books include: “Lugosi: His Life in Films, on Stage, and in the Hearts of Horror Lovers”, “Becoming Dracula: The Ear…
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1
When You Finally Accept That The Relationship You Have With Your Parent Is What It Is, Your Life Changes
41:57
41:57
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Hey, hey! *Trigger Warning For Episode (child abuse, domestic violence)* I want to share a bit about my journey to acceptance regarding the relationship I have with my parent. I hope this helps those of you having a hard time with the mother/daughter dynamic to heal a bit. Our Sponsors: * Check out Kikoff: getkikoff.com/SELFCARE * Check out OSEA an…
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The Ghostly Gallery Podcast Episode 25 ~ Featuring Gregory W. Mank
1:08:18
1:08:18
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Join The Ghostly Gallery Podcast as we welcome Gregory W. Mank. Greg is an author, acclaimed film historian, and expert in horror history. He has won multiple Rondo Awards and was inducted into the Rondo Award “Monster Kid Hall of Fame” in 2014. Greg has written numerous books, including: “Bela Lugosi and Boris Karloff: The Expanded Story of a Haun…
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I Took A Staycation + Babystepping Your Way Out Of The Struggle Mode Mindset
30:24
30:24
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Hey, hey! I recently took a staycation in a pretty swanky villa in Malibu. The point was not only to get somewhere, sit down and just be, but also I wanted to allow myself/my nervous system to see that it's ok to invest in myself and have luxury experiences. Press play and let's talk about it on todays episode. Our Sponsors: * Check out Kikoff: get…
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The Ghostly Gallery Podcast Episode 24 ~ Bruce & Tracy Movie Discussion
59:24
59:24
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Please join The Ghostly Gallery Podcast as we pay tribute and remember a wonderful friend ~ David J. Skal. Later in the hour, join Bruce and Tracy as they discuss 3 movies that will celebrate the 50th anniversary of their release. The movies include “Bram Stoker’s Dracula” with Jack Palance, “Sugar Hill”, and “Bad Ronald”. Listen in for a great tim…
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Hating/Quitting Your Job In 2024. Listen To This Before You Do Anything.
50:03
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Hey, hey, Today I want to share a few things with those of us that are juuuust about ready to throw up the peace sign to our 9-5's. This was me which is why I quit my "good paying job" in 2019 right before the pandemic hit. There are two things I want to tell you before you move forward so please listen to this episode. Our Sponsors: * Check out Ki…
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The Ghostly Gallery Podcast Episode 23 – Brian Forrest “Toothpickings” Returns
1:06:56
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This episode features Brian Forrest, also known as “Toothpickings.” Brian is a historian and writer. He is an expert on vampires within popular culture and has written numerous articles on the subject. Please join The Ghostly Gallery for a great conversation with Brian about vampires in film, television, and books. Remember to follow Brian’s social…
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Avoid The "New Year, New Me" Trap, Consider Doing 3 Things If You Want To Become Brand New.
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49:35
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49:35
How many of us every year say "new year, new me" without giving much thought about the shifts necessary to see change in our lives? This was me for many, many years. I would say it but never really meant it. Tune into todays episode where I'm sharing three things I want you to consider doing to help you not waste time in 2024. Our Sponsors: * Check…
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