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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Get ready for a weekly dose of all things Enterprise Software and Cloud Computing! Join us as we dive into topics including Kubernetes, DevOps, Serverless, Security and Coding. Plus, we’ll keep you entertained with plenty of off-topic banter and nonsense. Don’t worry if you miss the latest industry conference - we’ve got you covered with recaps of all the latest news from AWS, Microsoft Azure, Google Cloud Platform (GCP) and the Cloud Native Computing Foundation (CNCF).
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Adventures in DevOps

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Adventures in DevOps

Jillian Rowe, Jonathan Hall, Will Button, Charles Max Wood, Shimon Tolts, Jeffrey Groman, Caleb Fornari, Henry Jewkes, Tyler Bird, Nell Shamrell-Harrington, Joe Stevens

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Come listen to experts in building infrastructure and enabling development and deployment processes discuss the ideas and technologies involved in DevOps.
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Mind Pump: Raw Fitness Truth

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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Daily
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. ...
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Learn how to break into cybersecurity, build new skills and move up the career ladder. Each week on the Cyber Work Podcast, host Chris Sienko sits down with thought leaders from Carbon Black, IBM, CompTIA and others to discuss the latest cybersecurity workforce trends.
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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Purpose

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Purpose

Catalyst Training + Development

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Purpose, hosted by Keith Sconiers of Catalyst Training + Development, is a podcast dedicated to real conversations about life, business, personal trials, and victories of entrepreneurs, athletes, and modern-day leaders from all walks of life and industries that are living their purpose.
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Navigating the Customer Experience

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Navigating the Customer Experience

Yanique Grant, Customer Experience Strategist, Entrepreneur

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Join host Yanique Grant as she takes you on a journey with global entrepreneurs and subject matter experts that can help you to navigate your customer experience. Learn what customers really want and how businesses can understand the psychology of each customer or business that they engage with. We will be looking at technology, leadership, customer service charters and strategies, training and development, complaint management, service recovery and so much more!
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Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
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The Tim Ferriss Show

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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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This weekly or so podcast tracks Gregory Rutchik’s training for his first marathon and covers topics like diet, training specifics, hydration packs and training hydration, sneaker choices etc. Connect with me @garutch on insta and check out www.thepanicproject.com for my other podcast.
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The Agile Wire

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The Agile Wire

Jeff Bubolz and Chad Beier

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The Agile Wire with Jeff Bubolz and Chad Beier is focused on long-form conversations about the struggles associated with increasing agility of teams, products, and organizations around the world. As change agents, advisors, coaches, and trainers the hosts are focused on helping listeners get agile and stay agile.
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Voice Coaches Radio provides advice, motivation, professional perspective, honesty, and humor to aspiring and professional voice actors. Interviews, contests, examples, and insider info, mixed with realistic expert advice, Voice Coaches radio is an invaluable educational resource.
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CVASPS The Podcast

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CVASPS The Podcast

Central VA Sport Performance

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Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
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Elixir Wizards is an interview-style podcast for anyone interested in functional programming and the Elixir Programming Language. Hosted by SmartLogic engineers Sundi Myint, Owen Bickford, Bilal Hankins, and Dan Ivovich, this show features in-depth discussions with some of the brightest minds in the industry, discussing training and documentation in Phoenix LiveView, the evolution of programming languages, Erlang VM, and more. In the current season, we're celebrating a decade of Elixir and e ...
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Get more fun, wins, meaning, and money from your job! This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadership, confidence, career opportunities, and fulfillment—while still getting home earlier. The s ...
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Want to know how to drive sales and get more training, facilitation and coaching clients? Thinking of becoming a freelance consultant or starting your own facilitation business? Training Business ® is definitely the show for you. The Training Business podcast helps freelance trainers, training business owners, learning and development professionals, facilitators and coaches like you to start, grow and scale your business. Every Thursday you get expert tips to help you market your training, f ...
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The Advanced Selling Podcast

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The Advanced Selling Podcast

Bill Caskey and Bryan Neale: B2B Sales Trainers, Business Strategists and L

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Bill Caskey and Bryan Neale: B2B sales trainers for the past twenty years share their strategies, frameworks, tips and tricks to help you leverage your talent, grow your skills and create your own sales success. You'll discover how you can shift your mindset, win with prospects and build long-term relationships with your clients so you can thrive and advance in your career. Bill and Bryan's approach to sales is funny, often quirky and always real. Their work has allowed them to help sales pr ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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As the CEO of my own RTO for over 12 years and a qualified Trainer and Assessor for more than 15 years this podcast will help you develop your skills and knowledge to become a leader in your industry. Using strategies that enhance your delivery, connect with your learners and obtain exceptional outcomes.Professional development is vital to your success and we are here to help you discover your flow and best practice as a professional trainer and assessor.Learn all aspects of Training design ...
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LeadingAgile's resident Scrum trainer Dave Prior, hosts a weekly podcast that covers all sorts of topics about Agile, Scrum, Organizational Transformation and Leadership. No matter if you're new to Agile development or an Agile veteran, Dave and his guest are sure to make you think about Agile in a whole new way! Alexa knows us as Leading Agile Sound Notes.
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show series
 
Brought to you by Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating, AeroPress 3-in-1 coffee press for delicious brews, and Athletic Greens’s AG1 all-in-one nutritional supplement. Eric Cressey (@EricCressey), MA, CSCS, is president and co-founder of Cressey Sports Performance, with facilities in Palm Beach Gardens, Florida,…
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Season #6, Episode #2 Adult Learners and Principles that are the key to learning. Learning Face to Face will always be a desire of many adult learners. As educators we want our student to get the most from the our sessions and when we understand the Adult Learning Principles we can be more conscious about planning our session to include this and en…
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Jennifer talks us through the therapeutic use of ketamine in her practice: The history of ketamine as an anaesthetic, and at very low doses its off-label uses for treatment-resistant depression, anxiety, eating disorders and OCD. The potential for heart opened, expanded states through the use of psychedelics, including ketamine How her experiences …
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The week we discuss Enterprise Software hiding data, corporate status reports and a quick update on New Relic. Plus, Coté records using an ironing board from a Renaissance Hotel in Brussels. Watch the YouTube Live Recording of Episode 417 Runner-up Titles The MacGyver of podcasting Scooping up The Tube tickets Buy some velcro This email could have …
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: One of the BEST categories of supplements for muscle building, fat burning, and overall fitness are adaptogens! (1:50) Peptides are strong! Proceed with caution. (15:51) What…
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Kyiv attacked again, killing three people including mother and child. NATO chief says that Russia can not decide Ukraine’s membership in to NATO and divisions inside Georgia as some in the country try to distance themselves from Russia. Plus, can Putin be arrested in South Africa?By Steve Karesh
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Nayan Patel, PharmD recently published his first comprehensive book, “The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy.” After 14 years of clinical research on the master antioxidant, glutathione, Dr. Patel finally shares how powerful and essential glutathione is to the body’s detox system. He speaks about the various ben…
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Today’s podcast features David Weck and Chris Chamberlin of WeckMethod.David Weck is biomechanist, and the creator of a number of inventions that work key characteristics of human locomotion and movement, including the BOSU Balance Trainer. David started the WeckMethod as a project to inspire and educate individuals on the importance of optimizing'…
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In this episode, Ed and Tom interview Scott on the topic of IPv6 security and firewalls. This is one of Scott's many areas of expertise as he is the co-author of IPv6 Security from Cisco Press. They discuss firewalls strategies, design and operational considerations, pros and cons of a dual-stack approach, and more. The post IPv6 Buzz 127: IPv6 Sec…
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Our guest, Troy Magennis, has been described as a national resource in the Agile community. He’s a published author and frequent speaker on forecasting and modeling Agile projects. Today, Troy joins us to discuss how many of the metrics the Agile industry uses actually prevent companies from achieving the change they so desperately desire. Together…
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Watch out for thermal runaways! Lithium-ion batteries present a revolution in rechargeable energy, but they can overheat—and possibly combust—when they overcharge or short out. In this episode of SM Highlights, Adam Barowy from the Fire Safety Research Institute at Underwriters Laboratories discusses this risk and how to modify fire response protoc…
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Phoenix core team members Chris McCord and Jason Stiebs join Elixir Wizards Sundi Myint and Owen Bickford the growth of Phoenix and LiveView, the latest updates, and what they're excited to see in the future. They express excitement for the possibilities of machine learning, AI, and distributed systems and how these emerging technologies will enhan…
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Diana Kander reveals the simple secret to creating more memorable impressions and persuading others to say yes. — YOU’LL LEARN — 1) Precisely how forgettable you really are. 2) The simple secret to becoming more memorable. 3) Why you don’t want to start with a self-introduction. Subscribe or visit AwesomeAtYourJob.com/ep870 for clickable versions o…
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Look at any millionaire, Seneca tells Lucilius in one of his letters, they are some of the poorest people in Rome. Money has made them obsess over public opinion. Money has control of their schedules and their decisions. Money has put them in the center of a circle of sycophants and grifters. Money has escalated their tastes and expectations beyond…
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Dr. Scott H. Frey is an internationally renowned neuroscientist, psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize their aspirations. He can be reached at: Scott@CerebralPerformance.com Buy Training Essentials for Ultrarunning on Amazon or Audible. Information on coaching-http…
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🤔 How can you use ARR or MMR with a membership model to help monetize your business? ARR (Annual Recurring Revenue) or MMR (Monthly Recurring Revenue) is basically a recurring revenue stream where someone is paying for access to a product or service you provide. 😃 ⭐️ My guest this week, Robbie Kellman Baxter, is the Founder, Peninsula Strategies an…
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In this episode Sal, Adam & Justin speak with iconic fitness influencer Steve Cook. Being in the right place at the right time. Steve’s origin story and how he got into the fitness industry. (2:05) Being in a good space yourself to find that right person. (12:40) His start in male physique competitions and dealing with the politics involved. (14:16…
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The U.S. will send more military aid to Ukraine as the world works to protect the Zaporzhzhia Nuclear Power Plant. Reaction to the drone attack on Moscow and a look at how South African currency is connected to the war. Plus, what’s responsible for the political divide in Moldova?By Steve Karesh
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Welcome to a preview of the seventh Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription. The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second,…
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We don’t like how long they’re taking to get back to us. It’s slowing down the process, keeping us from doing what we want to do. We don’t like the estimate from the vendor who just told us it will be an extra six weeks over the initial projections. We’re frustrated the investment advisor told us we won’t hit our goal until later than expected. And…
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Ryan speaks with Stephen A. Smith about his new memoir Straight Shooter: A Memoir of Second Chances and First Takes, why it is so important to be okay with admitting when you are wrong, why his greatest attribute is his authenticity, the value of knowing when to have an opinion and when to stay silent, and more. Stephen A. Smith is a sports comment…
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A classic episode of Seinfeld begins with George Costanza having a revelation. "Every decision I've ever made in my entire life has been wrong," George says. "Every instinct I have in every aspect of life...is often wrong." Then just do the opposite, Jerry says. "Yes," Costanza says with excitement, "I will do the opposite!" For the rest of the epi…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How you ENJOY the workout is just as IMPORTANT as the workout itself. (1:59) Does your DNA determine what exercise program is right for you? (10:04) The average facetime spent with your child. (20:44) Giving your child space to create. (30:35) Zuc…
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Heat therapy, such as using a sauna or soaking in a hot bath, may significantly improve your slow wave sleep. My latest episode delves into the fascinating intersection between exercise and passive body heating and elucidates how high energy expenditure exercise and heat exposure share nuanced mechanisms in sleep regulation. Some key aspects explor…
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In this episode of The Advanced Selling Podcast, Bill and Bryan dive into the importance of customer experience beyond the sales process. Bryan shares a nerve-wracking car buying experience, highlighting the significance of every touchpoint a customer encounters. From the initial sales interaction to the onboarding process and beyond, the guys disc…
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Don’t be afraid to give control as a leader. The most successful teams work hard, have compassion, and understand how to transfer leadership between teammates. Renowned sport’s journalist John U Bacon (@JohnUBacon) has a passion for leadership and teams. He won the Award of the Night Wallace Fellowship for journalism from the University of Michigan…
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New evidence shows that you can indeed spot reduce fat—but only if you follow these critical steps. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. The studies from today's episode: https://www.tandfonline.com/doi/abs/10.1080/02701367.1984.10609359 https://pubmed.ncbi.nlm.nih.gov/21804427/ https://pubmed.ncbi.nlm.nih.go…
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Richie Jones has experienced both client side and agency life across multiple sectors. Having spent the majority of his career to date being just in front of the curve, he is now in the sweet spot having found his niche. Launching vvast has allowed Richie to blend his agency experience and brand expertise to deliver an innovative, low-capital entry…
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Since Stoicism was founded, most of the Stoics have been wealthy…and yet almost to a letter, most of them have warned of the dangers and perils of wealth. No one embodies this paradox more than Seneca. The Stoics have warned again and again about the downsides of abundant wealth. He accumulated a net worth of three hundred million denarii (for cont…
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I’m elated to introduce Brittney Bearden to The CVASPS family in this week’s episode of The Podcast. Britt has done some fantastic work with our guys over the past three years helping them to transform their nutrition routines. In the 33-minute discussion Brittney and I get into: 1) What drove her to go into sports nutrition and how the education s…
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Kyiv targeted by massive attack as city celebrates it’s anniversary. VOA speaks with a former ambassador inside a a bomb shelter and a conversation about the differences between American and European right-wing attitudes towards Ukraine. Plus, how has the war affected American farmers’ business?By Steve Karesh
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Why are some athletes faster than others? And how do we make athletes faster? In their new book Dan Cleather and Jon Goodwin argue that the answer begins and ends with a consideration of force production. Both of them join this week's podcast to discuss key drivers in sprint performance, what factors are modifiable, and how we often get distracted …
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Zoe Lister-Jones: a writer, producer, director, and actor you likely already know from her many film and television appearances, recent guest Zach Braff’s film ‘A Good Person’ and Ari Aster’s recently released ‘Beau Is Afraid’ starring Joaquin Phoenix. Zoe wrote, directed, and produced the film ‘Band-Aid.’ She has also starred in films she co-wrote…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode of The Drive, Peter provides a comprehensive overview of the various endocrine systems: the thyroid system, the adrenal system, and the sex hormone system (for both men and women). He walks thro…
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In this episode, I explain how medications such as Adderall, Ritalin, Vyvanse and other stimulants work to increase focus and treat attention-deficit/hyperactivity disorder (ADHD). I explain the brain circuits involved in focus and the key roles dopamine and norepinephrine play in their regulation. Then I explain how stimulants such as Adderall and…
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Luana Marques pinpoints the root of anxiety–avoidance–and reveals how to approach it all the more effectively. — YOU’LL LEARN — 1) Why anxiety isn’t the real enemy. 2) The three-step plan to transform your anxiety. 3) How to manage your thoughts effectively. Subscribe or visit AwesomeAtYourJob.com/ep869 for clickable versions of the links below. — …
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As the Founders signed the Declaration of Independence, they knew that this wasn’t some painless petition. This wasn’t some minor political stand. No, they knew, as they wrote, they were mutually pledging their “life, fortune, and sacred honor.” It was a cause they were willing to give everything for—even die for. This idea of sacred honor, of full…
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Austin Wintory chats with award-winning composer Neal Acree, who has created music for several of Blizzard's most well known franchises including Warcraft, Diablo, and Overwatch. Together they discuss his career inside and outside of games; how he first started working with Blizzard; the differences between composing music for an existing universe …
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In this episode Sal, Adam & Justin cover everything you need to know to build an amazing 6-pack and a strong core. When it comes to aesthetics, one muscle almost always tops the list for both men and women. These are the muscles of the core: The abs, the obliques, and the transversus abdominis. (1:53) The muscles and actions of the core muscles. (6…
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You know what we don't talk about nearly enough on Bob After Dark? We don't talk about the Japanese Yokai! Way back in episode 1, we talked about the Yuki Onna, the snowy ghost who shares similarities to the North American Wendigo. Yokai are, according to Yokai.com, "Over the years, many different English words have been used as translations. Yōkai…
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Today Sheridan chats with Penny Booth Smith of PBS Consulting, a long term VIP Member of Training Designers Club. In this conversation Sheridan and Penny talk about situations that they have experienced where this training has been done well and not as well as it could have been when using Subject Matter Experts as trainers. They both agree that th…
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When an old friend from Ryan’s UC Riverside days reached out early on in the pandemic with an opportunity to speak at one of the premiere non-profit, non-partisan global policy think tanks in the country, the RAND Corporation, Ryan jumped at the opportunity. Today we share that talk with you, which features Ryan communicating Stoic principles to sc…
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Ryan speaks with Tim Urban about his new book What's Our Problem?: A Self-Help Book for Societies, why everyone who wants to improve at something should aim to do it slowly, what it really means to “trust the process,” why they like writing so much, and more. Tim Urban is a writer, illustrator, blogger, and entrepreneur. He earned his A.B. from Har…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: If you're trying to lose body fat, you’re better off BUILDING than trying to burn. (2:27) Kreatures of Habit ‘no-bake’ cookies. (10:33) How to develop better associations with healthier foods and drinks. (13:36) The crave ability of carbonated dri…
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