show episodes
 
This podcast explores the neuroscience of Hacking Human Nature to find better ways to make breakthroughs and unlock your true potential in life and work. UPWIRE is presented by Robert Cooper, Ph.D., a neuroscientist, leadership advisor, New York Times bestselling author (with over 4 million books sold), and founder of the acclaimed 12 Leaders® program. UPWIRE will feature stories and wisdom from Dr. Cooper, along with his latest thoughts and ideas, interviews, and newest research findings. C ...
  continue reading
 
Loading …
show series
 
The brain is hard-wired to be stuck in a defensive "me-first" mode. It despises criticism and over emphasizes every perceived slight, ultimately leading to artificial roadblocks to your (and your team's) success. In this podcast, we'll look at how you can UPWIRE your brain to move beyond this default flaw-finding "me-first" operating system, and cr…
  continue reading
 
The brain is hard-wired to shrink, not soar. But inside each of us is a quiet lifelong beckoning call which will awaken the courage to face uncertainty, grow and achieve the "impossible." In this episode of UPWIRE, we'll learn how to develop and deploy our inner NERVE to face change, loss and growing pains without collapsing or running away.…
  continue reading
 
By hard-wired human nature, the brain seeks to be out of touch. Instead of engaging with and achieving your best possible future, the brain much prefers the comfort of mindless repetition, distraction, and awaiting the return of the "good old days." When you are out of touch for as little as a few days or a week, it's not a neutral state. You are a…
  continue reading
 
The brain is largely a forgetting machine, and in today's fast-paced world, it's primed to forget what matters most faster than ever! In this episode of UPWIRE, we'll take a look at how you can structure your schedule to make sure the goals and individuals vital to helping you create your most amazing future receive at least a few moments of your b…
  continue reading
 
To the brain, momentum is not natural. Instead, it prefersinterruptions, distractions or anything gives the illusion ofactivity or movement: brain circuits which are firing frequentlybut not forwardly. In this podcast, we'll look at how to scale momentum andconsciously align our brainpower with what matters most in our lifeand work.…
  continue reading
 
The brain loves to keep hundreds of top priorities activelyfloating around. The problem is the goal traffic jam whichinevitably results, burning valuable mental energy and leading toreduced performance. In part two of this podcast, we'll learn how to set 1stPriorities for the brain, and how to create automatic drivers whichwill keep us focused on m…
  continue reading
 
The brain is hard-wired to run from challenges (real orimaginary), while barely walking toward opportunities, nomatter how amazing. In part one of this episode of UPWIRE, we'll learn how toimplement automatic drivers which kick in at the start of everychoice, action and interaction, and relentlessly and effectivelyprompt the brain to grow.…
  continue reading
 
By instinct, the brain waits for everyone else to change. If we want to UPWIRE our lives, we must lead by example, gofirst, test better ways forward-upward and not wait forothers. In this podcast, we'll look at some simple methods forhacking human nature which provide the catalyst that raisesperformance and drives new growth.…
  continue reading
 
Left to its own devices, the brain is a go-second machine,willing to happily follow someone else. The problem, ofcourse, is that if we're always ready to follow, how will we everachieve our biggest goals in our life and work? In part one of this UPWIRE, we'll learn how to let our behaviorand life speak for itself and propel us past our brain's hard…
  continue reading
 
The brain loves "tomorrow", "later" or "never." Itconstantly imagines itself far into some vague but wonderfulfuture. Unless you learn to masterfully guide your brain, itdoesn't do much to make that future a reality. In this episode of UPWIRE, we'll look at a simple mechanismcalled WEEKLIES which can fuel accelerated growth for you and yourteam.…
  continue reading
 
By hard-wired human nature, the brain magnifies every singlenegative small thing in life, consuming vast amounts of time andenergy. In this episode of UPWIRE, we'll learn how we can quickly hackhuman nature and aim our brains toward growth. We can reclaimour time, energy and passion by learning to sweat the right smallstuff and ditch the rest!…
  continue reading
 
Your brain is the biggest barrier between where you are andwhere you want to be. It easily becomes overloaded withuseless distractions, negative emotions and excess "baggage." In this episode of UPWIRE, we'll learn to recognize when thebrain is creating its own gridlock, and how we can move past andtranscend this barrier using a technique called st…
  continue reading
 
The brain always thinks there's a big puzzle somewhere whichmakes sense of everything--if only it could find all thepieces. Waiting to see and understand all the pieces is what keepsmany of us from pursuing and achieving our top goals. In this episode of UPWIRE, we'll look at how we can accelerateour growth by helping our brain see how today's puzz…
  continue reading
 
Our brains have a lightening-fast reactivity to negativity. We're drawn to the negative and the "blame game" mostly due to the ancient wiring in our brains. The good news is we can quickly overcome these hard-wired tendencies and stay focused on what matters most. In this UPWIRE podcast, we'll look at why our brains behave this way and how we can q…
  continue reading
 
Our brains are wired for distraction and not for paying attention. Distraction is just our brains having their way with us, leading us away from achieving our goals and creating the life we want. The good news is we can overcome the temptations of distraction by managing our brains (instead of letting them manage us.) In this episode of UPWIRE, we'…
  continue reading
 
Think about your future. Do you want the future you deliberately create or the one that happens to you? Although it doesn't want to help, you need your brain's help to create your best possible future. In this episode of UPWIRE, we'll look at how we can change what's holding us back in our brain so we can change it.…
  continue reading
 
Every day, many thousands of new cells are created in your brain. Some die quickly, while others contribute to better thinking, decision-making, and enabling the life you want. In this podcast, we'll learn how we can guide and maximize the formation of the kinds of neurons which UPWIRE our life. You CAN build a bigger and better brain!…
  continue reading
 
By nature, the brain waits, seeking perfect in every aspect of our lives. But no matter how skilled or diligent we get at seeking perfect, perfect never happens. Exceptional leaders and teams know that life and breakthrough successes are all about the imperfect rise. And in this podcast, we'll take a look at how you can develop and implement this s…
  continue reading
 
Exceptional leaders and teams make it look easy to demonstrate courage. It is not. It is a choice to be made again and again every day from the depths of the human heart and spirit. How much does the most amazing future matter to you? Enough to continually take significant risks – whether large or small – to grow and see it through?…
  continue reading
 
"Our patterns are our prisons." My grandfather was keenly aware of the human brain's preference to play small rather than rise to meet our expectations and true abilities. In this podcast, we'll take a look at why our brain prefers to keep us repeating old habits, and how we can break through these pervasive barriers and UPWIRE our behavior to achi…
  continue reading
 
Left to its own natural instincts, the brain is blissfully unaware of its level of engagement with the world and your priorities. Exceptional leaders and teams understand the risk of this non-peak-engagement: the difference between mediocre and meaningful, between “trapped in the blur” and leading and then changing the game.…
  continue reading
 
The human brain imagines it has a magic crystal ball that can decipher people's motives and intentions and see beneath the surface of life. But the truth about other people and life is rarely what we initially assume it to be. In this podcast, we learn how to move beyond this trap, and how this new sense of clarity speeds the right progress sooner.…
  continue reading
 
An essential ingredient for accelerated growth into your most amazing future is a clear and compelling connection between HERE and the best possible THERE. I call this The Brain’s Bridge™ and if you don’t bring it into view and feeling at the start of every interaction and choice, your brain is mostly lost, busy in details and activities, but not i…
  continue reading
 
By nature, the human brain is a master nitpicker and poor farmer for new breakthroughs. Exceptional leaders and teams understand this, and UPWIRE their progress by applying precise doses of positive emotional energy to grow new opportunities and move beyond old thinking. In this podcast, we look at how these leaders and teams make it look easy and …
  continue reading
 
By nature, the brain lives on a treadmill of repetition. Stuck in the hard-wired past, the brain is quick to judge and run, and slow to innovate and contribute. In this podcast, Robert shows us how to incorporate the right dose of positive emotion into the precise spots in our daily routine in order to move beyond our brain's natural tendencies.…
  continue reading
 
The brain is built to RISE, but wired to ROUTINE. It is ever-vigilant in noticing and criticizing anything wrong, while missing almost every positive change. In this podcast, Robert shares some insights on how we can recognize and then steer our brains away from its natural attraction to the negative, in order to UPWIRE our attitude and behavior.…
  continue reading
 
Annual Gallup surveys show that nearly two-thirds of all leaders and three-forths of all employees are disengaged at work. There are countless books and training programs aimed at increasing engagement, yet we are losing that battle. In this short podcast, Robert discusses the power of Pre-Engagement (PRE) and how applying PRE can quickly and effec…
  continue reading
 
Loading …

Quick Reference Guide