Best Ulcerative Colitis) With Host Podcasts (2024)

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E100 I Was Exposed to Mold & COVID for 5 Days! What Happened?! + 100th Episode Giveaway Winners! 18:18

26m ago18:18

18:18

I was exposed to mold and COVID during a 5-day workshop. What happened? I also reveal the three 100th episode Giveaway Winners!; the podcast moving forward; and my 100th episode insights. Congrats to all of you on being IBD warriors and CIRS healers 🥳 ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in th…

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Transforming Health Through Mindset: The Power of Stress Management for Gut Health with Brooke Hebert 39:50

1h ago39:50

39:50

Discover how stress and childhood trauma can impact your gut and overall health, and why to start your gut healing journey by addressing chronic stress through modalities like meditation, breathwork, yoga, therapy, grounding and best case scenario journaling. After five years and over 50 doctors trying to get to the bottom of constipation, bloating…

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Real-world Insights into Crohn's, Ulcerative Colitis and other Gastro-Intestinal disorders. 48:32

4d ago48:32

48:32

Send us a text Ever wondered what really sets Inflammatory Bowel Disease (IBD) apart from Irritable Bowel Syndrome (IBS)? Join Dr Gavin Nimon ( Orthopaedic Surgeon and host) as he explores this complex topic with expert gastroenterologist, Professor Jane Andrews. You'll gain a deep understanding of the crucial differences between Crohn's disease an…

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E99 Is IBS Actually IBD? + Parasites As A Root Cause w/ Josh Dech of The Gut Health Solution 35:26

5d ago35:26

35:26

Is IBS actually IBD? According to Josh Dech’s theory, it may be! Josh discusses, yes, IBS!; why parasites are a main root cause in his clients; and the 5 Whys of getting to the root of your IBD issue. 🔔 ENTER THE 100TH EPISODE GIVEAWAY! To celebrate our 100th ep, I’m giving away 3 amazing prizes. To find out more, listen to the end of this episode …

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GIVEAWAY ANNOUNCEMENT for 100th Episode on Sept 19! 2:07

8d ago2:07

2:07

I announce the 3 AMAZING giveaways for our 100th episode on Sept 19, 2024! Make sure to sign up to win! You can sign up by DM-ing me with your name & email address @freespiritpodcasts on IG or email me at freespiritpodcasts@gmail.com. THE DEADLINE is: Monday Sept 16th! Don’t miss your chance for a life-changing prize!! 🎉 ‼️ I am not a doctor or hea…

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The Hidden Impact of Food Additives on Your Gut Microbiome 20:10

8d ago20:10

20:10

Explore the hidden world of food additives and their effects on your gut and overall health. From the preservatives in processed meats to the artificial sweeteners in your favorite diet drinks, I explore how these common additives could be altering your gut microbiome in ways you never expected. Discover the potential risks, overhyped dangers and b…

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A Guide to Carpal Tunnel and Other Nerve Conditions 47:35

20d ago47:35

47:35

Send us a text Ever wondered how to distinguish between peripheral and central nervous system disorders, or what red flag symptoms necessitate urgent medical attention? This episode offers critical insights as Dr Gavin Nimon ( Orthopaedic Surgeon and Host) interviews Dr. Jessica Hafner, a Consultant Neurologist at the Queen Elizabeth Hospital, as s…

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E98 Why Do We Resist Mold As a Root Cause of IBD? | Best Herb for MCAS 25:27

22d ago25:27

25:27

Why do we resist mold toxicity as a root cause of IBD? I discuss this controversial subject plus the best herb for Mast Cell Activation Syndrome (MCAS) so far; a small MARCoNS realization; and what you can expect for forthcoming episodes, including my 100th episode! 🎙️Two Inches episode on The Daemon Theory HERE ‼️ I am not a doctor or health profe…

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Healing Chronic Illness through Brain Retraining with Ashok Gupta 41:27

24d ago41:27

41:27

Are you stuck in your recovery from gut health issues, food sensitivities, ME/CFS, MCS, mold illness, Lyme disease, autoimmune disease or anxiety, despite following all the supplement protocols, eating an optimal diet and doing your best with sleep and exercise? Your brain may be stuck in a loop, retriggering a hypersensitivity reaction to environm…

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E97 Kris’s 40-Year Ulcerative Colitis Journey + Does Nicotine Heal IBD? 36:13

1M ago36:13

36:13

Kris is an amazing listener who’s had UC for 40 years! She bravely discusses her history of trauma; how she dealt with UC in the 1980s and 1990s; her “healing” discovery in 1999; her setback in COVID; where she is today; and tips for having lived with chronic illness for decades! Please note: This episode discusses trauma, such as childhood sexual …

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E96 Mast Cell Problems, The Return of Interstitial Cystitis & All My MARCoNS 40:56

1M ago40:56

40:56

I discuss my confusing bloodwork results from my last appointment with Shoemaker Protocol Dr. Peg; why I’m back to exploring MAST Cell or MCAS issues; the unusual reason the Interstitial Cystitis with which I was diagnosed in 2003 has returned; and my latest in the MARCoNS soap opera! ‼️ I am not a doctor or health professional. If you hear somethi…

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A New Option in Infant and Mother Microbiome Testing with Cheryl Sew Hoy of Tiny Health 1:15:54

1M ago1:15:54

1:15:54

Cheryl Sew Hoy, the founder and CEO of Tiny Health, discusses the critical role of gut health in infants and mothers. Cheryl shares her personal journey of giving birth via C-section and how she restored her newborn's gut, all which led to the founding of Tiny Health. She explains the importance of the gut microbiome, particularly the transfer of b…

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E95 CIRS Meditation & Mindfulness w/ Melanie Pensak 28:33

1M ago28:33

28:33

Melanie Pensak is a CIRS meditation and mindfulness expert. She discusses: the benefits of mindfulness with regards to CIRS and IBD; her tips on how to start a meditation practice with a CIRS brain; the dangers of spiritual bypassing; and her new portal with resources for meditation and mindfulness. 📺 Watch CLIP of us on YouTube HERE 👉🏽 Follow Mela…

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E94 Cell Danger Response & Support for Calming the Nervous System w/ Isabella 29:32

2M ago29:32

29:32

Guest host & social worker Isabella Beath discusses her IBD/CIRS journey including her root cause; the cell danger response and its vital importance to the nervous system; and somatic practices, resources, practitioners, and books to assist in calming your NS. 👉🏽 Follow Isabella @isabella.holisticsocialwork & 📧 isabellaholisticsocialwork@gmail.com …

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Journey to Becoming a Surgeon with Dr Fidock 37:21

2M ago37:21

37:21

Send us a text What does it take to become a surgeon in Australia? Join us on Aussie Med Ed as we navigate the rigorous and rewarding journey of surgical training with Dr. Blake Fidock, an Orthopaedic registrar. You'll learn the ins and outs of medical school, internships, and the various roles like intern, resident medical officer (RMO), and princ…

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Natural Remedies for Heartburn and GERD 23:11

2M ago23:11

23:11

Dive into the complexities of heartburn and GERD (Gastroesophageal Reflux Disease), understanding why it may present itself in otherwise healthy, young individuals and the potential complications if left untreated. Discover common causes such as dietary habits and lifestyle factors as well as other culprits that may be causing your symptoms like H.…

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E93 Calming The Nervous System w/ Shelly Kay-Apodaca | “Nobody Knows You” + JOY 35:33

2M ago35:33

35:33

Guest host Shelly Kay-Apodaca, from episode 41, is back to discuss her 30 years of chronic illness with ulcerative colitis and CIRS. She reveals how she manages the never-ending protocols; the BEST advice she received on calming her nervous system; and why experiencing joy is an absolute necessity. ‼️ I am not a doctor or health professional. If yo…

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BONUS! IG Live Replay Crohn’s Disease as a Child + LIVE TMRW! IBD Root Causes in Adults & Kids + Toxic Infertility 1:36

2M ago1:36

1:36

Watch the Replay of my IG Live with Lauren Nowell of Active Your Shine. She discusses what it’s like to be a child with Crohn’s disease and gives her root cause IBD story. TOMORROW Mon July 15, 2024 @ 12pm EST, I’m doing an IG Live with Deidre Bloomquist, FNTP, of Always Growing Nutrition. She’ll discuss root causes of IBD in adults and kids PLUS h…

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Mea Culpa for EP 92 + IG Live TODAY Thu 7/11/24 w/ Lauren Nowell 6:35

2M ago6:35

6:35

This is my mea culpa for uploading the incorrect version, the unedited cut, of episode 92. The correct version is now up. Please delete the incorrect version with 30 seconds of silence at the beginning of the episode, and re-download the correct version, if your podcast player hasn’t already done it for you - thank you! 🍄 Also, I’m doing an IG Live…

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E92 Nervous System Healing Overview + Fight or Flight in Our Daily Lives | CORRECT EPISODE! 26:23

2M ago26:23

26:23

CORRECT VERSION!! This is the correct version of episode 92: Nervous System Healing Overview. 🔔 I originally uploaded the unedited cut by accident and caught the mistake this morning. If you listened, I apologize. If your podcast player downloaded the first version, please delete it and listen to this episode. I give you a nervous system overview, …

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Detoxify and Thrive: Strategies for Reversing Inflammation and Autoimmune and Chronic Diseases with Dr. Tom O'Bryan 1:02:33

2M ago1:02:33

1:02:33

Delve into the interconnectedness of inflammation, gut health and autoimmune disease with internationally-recognized speaker and author, Dr. Tom O'Bryan. Uncover the importance of early detection and prevention, lifestyle modifications and personalized detoxification to prevent and reverse autoimmune disease, as well as the important role chronic i…

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E91 Welcome to IBD Warrior CIRS Healer! + A Doctor’s Healing Message 18:07

3M ago18:07

18:07

Hey IBD Warriors & CIRS Healers! I dropped this episode one day early due the American holiday of July 4th on Thursday. In this ep, I welcome you to my revamped pod, outline my intentions, and give you Dr. Jill Crista’s profound message of healing and all its layers. Happy July 4th! 💚 Follow me @freespiritpodcasts HERE 🌳 Follow Root Cause for Crohn…

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E90 Does Everyone w/ IBD Have CIRS? | Life Update 6-27-24 + Annoucements 26:21

3M ago26:21

26:21

Does everyone with Inflammatory Bowel Disease have CIRS (Chronic Inflammatory Response Syndrome)? I discuss my reasoning and give my answer, plus I reveal life and protocol updates, including cholestyramine, changes to this podcast, a welcome to parents of children with IBD, and why knowing our individual stories is so vital to healing. 👉🏽 Follow m…

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Unlocking the Mysteries of Sleep Apnoea: From Diagnosis to Cutting-Edge Treatments 58:55

3M ago58:55

58:55

Send us a text Dive deep into the intricate world of sleep apnoea with Dr. Gavin Nimon on this illuminating episode of Aussie Med Ed. Sleep apnoea, a pervasive yet often undiagnosed condition, not only affects sleep quality but poses serious health risks like cardiovascular complications, metabolic disorders, and impaired cognitive function. In the…

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E89 HLA Gene, CIRS Definition, 5 Root Causes of IBD & Root Cause Testing w/ CIRS Coach Ruth DiTulio 36:08

3M ago36:08

36:08

CIRS Coach Ruth DiTulio of Regenix Healing guest hosts! She discusses: the HLA gene and a thorough definition of CIRS (Chronic Inflammatory Response Syndrome). What are Ruth’s Top 5 Root Causes of IBD that she observes with her clients, and what is crucial blood testing for biotoxin illness—for wider and limited budgets? ✅ This is a MUST LISTEN for…

1
E88 Long COVID & Inflammatory Bowel Disease | Why Is the Summer 2024 Strain So Bad? 28:42

3M ago28:42

28:42

The summer 2024 FLiRT strain of COVID is hitting the IBD community particularly hard. It is causing Long COVID (LC) in many otherwise healthy IBD warriors. Learn why this particular strain is so potent. Discover therapies for IBD warriors to heal from LC and resources that will help you make the best decision for your recovery. RESOURCES: 👉🏽 FLCCC …

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From Gut to Brain: Understanding Parkinson's, Constipation and Blood Sugar Dysregulation and Probiotics to Address Them All with Martha Carlin 53:07

3M ago53:07

53:07

Martha Carlin, CEO of The BioCollective, discusses the link between the gut microbiome and Parkinson's disease. She emphasizes the significance of mannitol-producing bacteria for treating Parkinson's-related constipation and managing blood sugar. Additionally, she touches on the impact of environmental toxins and the necessity of regular bowel move…

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BONUS! Parents of Kids w/ IBD | IG Live Replay w/ Dr. K of Wholistic Kids & Families 6-7-24 2:35

3M ago2:35

2:35

Are you a parent of a child with Inflammatory Bowel Disease, including ulcerative colitis? If so, this 27-minute IG Live is for you! I interview Dr. Pejman Katiraei of Wholistic Kids & Families. He’s a pediatrician whose practice focuses on kids with IBD. I learned so many things in this interview, including SUCCESS STORIES that will give YOU hope …

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E87 How EMFs Affect Gut Bacteria & Antibiotic Resistance + Tips to Protect Yourself w/ JoAnne Pavin 26:11

3M ago26:11

26:11

How does Electromagnetic Frequency or Field, EMFs, (or Electromagnetic Radiation) EMR, affect our gut bacteria and antibiotic resistance? Guest host JoAnne Pavin discusses the cellular damage of EMF waves and inputs; our overconsumption of digital devices and the digestion connection; and she gives tips on how to protect your gut from EMFs! 👉🏼 Foll…

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E86 The Shoemaker Protocol for Inflammatory Bowel Disease & the CDC Redefines IBD! 27:06

4M ago27:06

27:06

What is the famous Shoemaker Protocol? Learn about the Shoemaker pyramid and all its healing tiers; why those with IBD should pay special attention to this life-changing protocol in order to find your root cause; and the CDC redefined IBD!! 👉🏼 Follow Root Cause for Crohn’s Colitis HERE 🍄 See Lauren’s “Root Causes of IBD” HERE ‼️ I am not a doctor o…

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From Mouth to Body: Understanding the Influence of the Oral Microbiome with Dr. Katie Lee 51:45

4M ago51:45

51:45

Dive into the interconnected world of the oral and gut microbiomes. Learn how oral microbiome testing can identify problematic bacteria and how to control them. Understand the connection of the oral microbiome to overall health, including heart disease, brain function and Alzheimer's. Discover natural alternatives for toothpaste and mouthwash for b…

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Unlocking the Mysteries of Thyroid Health with Dr. Melissa Bochner: What issues could possibly occur? 57:05

4M ago57:05

57:05

Send us a text Discover the secrets of the thyroid gland with Dr. Melissa Bochner, ( Breast & Endocrine Surgeon ) as she unravels the mysteries of one of the body's most essential regulators. Prepare to be enlightened about the delicate balance of hormones that orchestrate our metabolism, heart function, and much more. As Dr Gavin Nimon ( Orthopaed…

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BONUS Ep! 5/19/24 World IBD Day + Two IG Lives THIS WEEK! 5:15

4M ago5:15

5:15

Happy World IBD Day! Plus I discuss my two IG Lives on RCFCC coming up this week on 5/21 and 5/23/24; when I will return here with a regular episode; and why you should follow me on Instagram! 💚Follow me @freespiritpodcasts 👉🏼 Follow Root Cause for Crohn’s Colitis HERE ‼️ I am not a doctor or health professional. If you hear something you would lik…

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Healing Your Gut to Sleep Better with Dr. Damiana Corca 45:17

4M ago45:17

45:17

Learn about the bidirectional interplay between gut health and insomnia, how to recognize insomnia stemming from gut health issues and how addressing digestive issues can improve insomnia, and vice versa. Discover various natural and holistic approaches to improving sleep quality, including nutrition, acupuncture, supplementation and relaxation tec…

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E85 Cholestyramine for Biotoxin Illness & Inflammatory Bowel Disease 26:48

4M ago26:48

26:48

How is the cholestyramine binder used for healing biotoxin illness, such as mold toxicity…and IBD, such as UC? Learn what NO ONE tells you about its texture; its healing properties especially with regard to YOUR GUT and MARCoNS; and why it could be the right choice for you in your healing journey! 👉🏼 Follow Root Cause for Crohn’s Colitis HERE 🍄 See…

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E84 Colonic Session #2 for Inflammatory Bowel Disease & Gut Issues 22:16

5M ago22:16

22:16

I discuss my second colonic! What is the noticeable difference between this colonic session and the first one; how does cholestyramine help this cleansing process; and what are the signs of healing that no one ever talks about or knows?! 👉🏼 Follow Root Cause for Crohn’s Colitis HERE 🍄 See Lauren’s “Root Causes of IBD” HERE ‼️ I am not a doctor or h…

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The Stress-Gut Connection: Finding Solutions with Jenn Trepeck 50:00

5M ago50:00

50:00

Learn about the intricate relationship between stress, gut health, and overall well-being. Discover practical strategies to manage stress and support gut health. Learn how to detect signs of loss of vagal tone, exercises for stimulating the vagus nerve and insights into how to balance blood sugar without yoyo dieting, manage cholesterol and optimiz…

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Mastering Medical Knowledge with the Rule of Threes: A Study Technique for Improved Learning and Recall 12:42

5M ago12:42

12:42

Send us a text How I became a Surgeon : Knowing 3 things. Ever felt like you're drowning in information, struggling to keep your head above the vast ocean of facts and details? You're not alone. Join me, Dr Gavin Nimon an orthopaedic surgeon and your guide through the unfathomable depths of medical knowledge on Aussie MedEd. In this episode, I reve…

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E83 Results of My 10 Day Water Fast (Pt 2) 21:41

5M ago21:41

21:41

I did a 10 day water fast! I only drank water for 10 days—what are my results? I provide my blood test and bio-energetic results; what results were AMAZING; and what result was a huge disappointment? This is Part 2 of a two-part series. PLEASE LISTEN TO PART 1 FIRST if you already haven’t. 🛑 Do NOT attempt water-fasting unless you are supervised by…

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E82 My 10 Day Water Fast for Inflammatory Bowel Disease & Chronic Illness Pt 1 | What Is Autophagy? 27:55

5M ago27:55

27:55

I did a 10 day water fast! I only drank water for 10 days—how did it go? Learn why water fasting can permanently heal IBD and mold toxicity; why autophagy is the goal for all of us UC warriors; and what are two ASTOUNDING results from my fast? This is Part 1 of a two-part series. 🛑 Do NOT attempt water-fasting unless you are supervised by a health …

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SBIs: An Amazing and Versatile New Gut Health Tool with Brian Kaufman, RN 49:27

5M ago49:27

49:27

Learn about Serum Bovine Immunoglobulin (SBI) Powder, a game-changer in gut health with Brian Kaufman, RN, Vice President of Global Business Development for Proliant Health & Biologicals. By selectively removing gut pathogens without disturbing commensal bacteria, SBIs help in conditions as diverse as SIBO, IBS, Candida, Crohn's, colitis, malnutrit…

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The Continuum of Care in Women's Health Issues: Interview with a women's health practitioner. 31:31

5M ago31:31

31:31

Send us a text Embark on an enlightening journey through the multifaceted realm of women's health with Dr. Ingeborg van Leeuwen, affectionately known as Pinky. With her extensive expertise, our latest episode promises a treasure trove of insights. From the angst-filled teenage years and menstrual mysteries to the transformative phase of menopause, …

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E81 Are Colonics Safe for Ulcerative Colitis? | A Cromolyn Sodium Update for MAST Cell Activation 26:06

5M ago26:06

26:06

I give you the gory details of my first colonic 💩! Is it safe for UC and IBD warriors; what was the procedure like; and how do I feel a week later? I also discuss my results with the pharmaceutical cromolyn sodium for histamine intolerance and MAST Cell Activation Syndrome. ‼️ I am not a doctor or health professional. If you hear something you woul…

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E80 Pt 2 Is IBD Mold Toxicity w/ ALLI | “IBD Isn’t An Autoimmune Disease” 21:35

6M ago21:35

21:35

Is Inflammatory Bowel Disease mold toxicity? Our guest host is Alli from the Instagram-famous page: @is_ibd_mold_toxicity … (If you already haven’t, PLEASE LISTEN TO PART ONE FIRST.) In this episode, Part 2, Alli returns to discuss her 2021 UC/mold journey; why IBD is NOT an autoimmune disease; why our pathogen load must be addressed; what is “unma…

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Unlocking the Power of Herbs for Gut and Overall Wellness: A Conversation with Bill Rawls, MD 47:49

6M ago47:49

47:49

Explore the transformative journey of Bill Rawls, MD, from conventional medicine to holistic practice, driven by personal health challenges, which he solved with herbs. Learn about the contrast between whole plant therapy and pharmaceuticals, how to select quality herbal supplements, our stealth microbiome in the bloodstream and cells and how it re…

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E79 Is Inflammatory Bowel Disease Mold Toxicity w/ IG Famous ALLI! | “I don’t believe in the IBD Diagnosis” 42:10

6M ago42:10

42:10

Is IBD mold toxicity? Our guest host is Alli from the Instagram-famous page: @is_ibd_mold_toxicity … Alli tells us why she doesn’t believe in the IBD diagnosis!! She details her IBD-mold toxicity story; why the materials in the your home are so vital; and why IBD is no longer classified as an autoimmune disease. ‼️ I am not a doctor or health profe…

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E78 Mold Toxicity Update 3-21-24 | Cromolyn Sodium For Histamine Intolerance 19:15

6M ago19:15

19:15

I detail my latest appointment with Dr. Peg and give you my mold toxicity update. Where am I in the protocol; how did I misdiagnose myself twice; and why could cromolyn sodium be a game changer for me…and for you?! ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your …

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Bloating Beyond Dysbiosis: If it’s not SIBO, SIFO or IMO, What Is It? 26:13

6M ago26:13

26:13

Delve into the many causes of bloating beyond the usual suspects like SIBO, SIFO and IMO. Explores possible causes such as low stomach acid, enzyme deficiency, bile flow issues, food sensitivities, constipation, hypothyroidism and physical issues, learning about additional symptoms and testing options, plus practical tips for immediate relief. Lind…

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Knee Ligament Injury: Anterior Cruciate Ligament Surgery with Dr. Will Duncan 44:30

6M ago44:30

44:30

Send us a text Dive into the complexities of ACL ligament injuries with our latest podcast episode on Aussie Med Ed, featuring Orthopaedic surgeon Dr. Will Duncan. Join host Dr. Gavin Nimon as he unpacks the pivotal role of ligaments in knee functionality, the increasing prevalence of knee injuries among athletes and the general population, and the…

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E77 Healing Crystals for Ulcerative Colitis & Crohn's Inflammation w/ Sharon Johnston 27:15

6M ago27:15

27:15

Our guest host Sharon Johnston, crystal expert and energy healer, reveals how we can reduce inflammation in our body with certain stones. She discusses what Hz frequencies are the most healing; what crystals to use in particular for healing UC and Crohn's inflammation; and how to get into the theta state for optimal healing. If you're a UC or Crohn…

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