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The Perfect Stool Understanding and Healing the Gut Microbiome
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Content provided by Lindsey Parsons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Parsons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome’s influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.
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144 episodes
Mark all (un)played …
Manage series 2464847
Content provided by Lindsey Parsons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Parsons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome’s influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.
…
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144 episodes
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The Perfect Stool Understanding and Healing the Gut Microbiome


1 Combating Constipation: What To Do When You Can't Go with Carmen Fong, MD 49:19
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Are you struggling with chronic constipation, incomplete evacuation or irregular bowel movements despite trying diet and lifestyle changes? These symptoms might point to underlying issues with gut motility, nervous system signaling or imbalances in the gut microbiome. Gain a clearer understanding of your digestive health and learn about the physiology, causes and solutions for improving bowel function and avoiding hemorrhoids and anal fissures with Dr. Carmen Fong, MD, FACS. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook , Tiktok , X , Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session . Show Notes…
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The Perfect Stool Understanding and Healing the Gut Microbiome


1 The Order of Healing: A Root-Cause Reset for Whole-Body Wellness with Juanique Grover 59:53
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Learn how to holistically heal your gut with Juanique Grover's "Order of Healing" functional treatment plan. Juanique shares her story of reversing her Graves' disease naturally and helping her husband, diagnosed with stage 4 colon cancer, explore alternative treatments like hyperbaric chambers and ozone therapies, which led to her starting her own health clinic. Listen as she explains her root-cause approach to healing. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook , Tiktok , X , Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session . Show Notes…
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The Perfect Stool Understanding and Healing the Gut Microbiome


1 Functional Psychiatry in Action: Real-Life Healing Stories with Tracy McCarthy, MD 50:32
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Learn how gut health, blood sugar, toxins, infections and hormones like estrogen and insulin play a major role in anxiety, depression and other mood disorders. Dr. Tracy McCarthy shares her journey from conventional psychiatry to a root-cause approach, along with real-life stories of healing through functional medicine. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook , Tiktok , X , Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session . Show Notes…
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The Perfect Stool Understanding and Healing the Gut Microbiome


1 Keystone Probiotics: Cutting Edge Supplements for Gut Dysbiosis, the Brain, Immune System, Metabolism and Hormones with Dr. Shayne Morris 59:04
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Have antibiotics or heavy herbal antimicrobials decimated your microbiome and health? You may be missing critical species of keystone probiotics in your gut. Learn about the cutting edge keystone probiotic species offered uniquely in products developed by Systemic Formulas and Alimentum Labs, the sponsor of this podcast, and their role in regulating gut health and hormones, supporting the immune system and gut-brain axis, and keeping your skin healthy, with Dr. Shayne Morris, Ph.D., CNS, MBA. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook , Tiktok , X , Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session . Show Notes…
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The Perfect Stool Understanding and Healing the Gut Microbiome


1 Mold, Mycotoxins & Your Microbiome: When to Suspect It and How to Deal with It 20:52
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Are you struggling with stubborn gut issues, extreme food sensitivities, anxiety, histamine issues, headaches or brain fog and no diet or gut healing protocol seems to help? The culprit could be hiding in your environment. Explore the connection between mold, mycotoxins and gut health and learn how mold exposure can fuel issues like Candida overgrowth, leaky gut, histamine intolerance and autoimmune flares. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook , Tiktok , X , Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session . Show Notes…
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The Perfect Stool Understanding and Healing the Gut Microbiome


1 Microbiome and Motility Hacks: Probiotics, Prebiotics, Fermented Foods and Fiber for SIBO and IMO with Alyssa Simpson, RD 51:55
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Struggling with IBS, SIBO, IMO, constipation or diarrhea? Learn how and when to correctly add in probiotics, prebiotics, fermented foods and fiber, along with key motility strategies to get things moving again. Hear about my guest's personal journey with severe acid reflux and constipation from chronic stress, which led her to focus on gut health with Alyssa Simpson, RD. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook , Tiktok , Twitter , Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session . Show Notes…
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The Perfect Stool Understanding and Healing the Gut Microbiome


1 Holistic Healing With Functional Nutrition: What To Do When Nothing Works 53:24
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Struggling with chronic health challenges that just won’t resolve? In this episode, we dive deep into personalized, functional nutrition with Andrea Nakayama. From her journey into functional medicine after her husband's brain tumor diagnosis to her groundbreaking Functional Nutrition Matrix, Andrea shares how to approach healing through non-negotiables of sleep, poop and blood sugar balance; deficiency to sufficiency; and dismantling dysfunction. Learn why conventional approaches often fail and how to reclaim ownership of your health. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook , Tiktok , X , Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session . Show Notes…
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The Perfect Stool Understanding and Healing the Gut Microbiome


1 Organic, Pasture-Raised and Processed: How Food Quality Affects Your Gut 25:50
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Learn how conventional, processed and ultra-processed foods can damage your digestive system and gut microbiome, leading to cascading negative health consequences. Hear about the benefits of organic, pasture-raised and minimally processed foods for a healthy gut and body. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook , Tiktok , X , Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session . Show Notes…
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The Perfect Stool Understanding and Healing the Gut Microbiome


1 Root Causes of Acid Reflux and Gastritis: Insights from Vincent Pedre, MD 54:44
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Learn more about challenging cases of acid reflux and gastritis and possible root causes like low stomach acid, zinc deficiency and vagal nerve dysfunction. Explore the impact of micro and nano plastics on gut health, tips for reducing exposure, and the role of mindfulness and dietary choices in gut healing with integrative and functional medicine physician and bestselling author Vincent Pedre, MD. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook , Tiktok , X , Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session . Show Notes…
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The Perfect Stool Understanding and Healing the Gut Microbiome


1 Topical Glutathione for Aging, Chronic Disease and Energy with Dr. Nayan Patel 52:55
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Feeling sluggish? Seeing sun spots on your face? Trouble detoxifying? Noticing signs of aging and chronic disease? Learn about taking preventative action and finding solutions via glutathione, often called the “master antioxidant”. In this episode, you’ll hear from Dr. Nayan Patel, a pharmacist and wellness expert, who developed a novel technology to deliver glutathione topically. We discuss its benefits, precursors, symptoms to look for and affordable solutions. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook , Tiktok , X , Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session . Show Notes…
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The Perfect Stool Understanding and Healing the Gut Microbiome


1 Could Low Stomach Acid Be to Blame? A Deep Dive into Hypochlorhydria 22:11
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Could your stomach issues be caused by low stomach acid, or hypochlorhydria? Explore the vital role stomach acid plays in digestion and nutrient absorption. In this episode, I’ll highlight the symptoms of low stomach acid, including chronic bloating, burping, heartburn, and deficiencies in B12, iron, and calcium. I’ll also dive into the root causes, potential supplements to support stomach acid, and how to recognize signs of low stomach acid on your blood work. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook , Tiktok , X , Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session . Show Notes…
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The Perfect Stool Understanding and Healing the Gut Microbiome


1 Reversing Gut Disorders Through Clinical Hypnosis with Dr. Ali Navidi 46:12
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Hypnosis on stage and screen may seem scary or absurd, but clinical hypnosis can heal gut issues by accessing the subconscious brain. Clinical psychologist Dr. Ali Navidi helps clients enter a trance state, addressing chronic pain and GI disorders like IBS, SIBO and IBD. In this episode, he discusses the brain-gut connection, the hypnotherapy process and CBT for GI disorders, and how anxiety, trauma and stress can exacerbate our gut issues. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook , Tiktok , X , Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session . Show Notes…
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The Perfect Stool Understanding and Healing the Gut Microbiome


1 The Gut-Gene Axis: Unlocking your DNA to Solve Chronic Health Issues with Jenna Weeks, ND 52:39
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Struggling with stubborn health issues? Learn how genetic mutations might be impacting your gut and overall wellness. Join Dr. Jenna Weeks, ND, as she unpacks SNPs—genetic variations linked to gut health, mental health and chronic conditions. With 8 years of research, Dr. Weeks reveals hidden genetic factors behind anxiety, depression, chronic inflammation, leaky gut, fibromyalgia and autoimmunity. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook , Tiktok , X , Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session . Show Notes…
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The Perfect Stool Understanding and Healing the Gut Microbiome


1 SIBO/IMO vs. Dysbiosis: Choosing the Best Test for your Symptoms 32:20
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Explore the differences between SIBO (Small Intestinal Bacterial Overgrowth), IMO (Intestinal Methanogen Overgrowth) and hydrogen sulfide SIBO, and dysbiosis, and what makes them different. Dive into their distinct causes and symptoms and what kinds of tests are appropriate in which situations. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook , Tiktok , X , Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session . Show Notes…
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The Perfect Stool Understanding and Healing the Gut Microbiome


1 Conquering SIBO and IMO with At-Home Breath Testing 40:23
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Learn how FoodMarble's at-home, reusable breath testing device helps detect SIBO (Small Intestine Bacterial Overgrowth) and IMO (Intestinal Methanogen Overgrowth), the root causes of 60-70% of IBS, as well as food intolerances. Ricky Harrison from FoodMarble explains the science behind their portable, easy-to-use devices. We discuss the benefits, testing substrates, how it compares to other tests and how it helps manage gut issues from home. Check out our YouTube video of this podcast for a demo of how to use it: https://youtu.be/V4o5IFNpjEE . Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook , Tiktok , X , Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session . Show Notes…
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