Best Lindsey Parsons Podcasts (2024)

1
Conquering SIBO and IMO with At-Home Breath Testing 40:23

7d ago40:23

40:23

Learn how FoodMarble's at-home, reusable breath testing device helps detect SIBO (Small Intestine Bacterial Overgrowth) and IMO (Intestinal Methanogen Overgrowth), the root causes of 60-70% of IBS, as well as food intolerances. Ricky Harrison from FoodMarble explains the science behind their portable, easy-to-use devices. We discuss the benefits, t…

1
Transforming Health Through Mindset: The Power of Stress Management for Gut Health with Brooke Herbert 39:50

22d ago39:50

39:50

Discover how stress and childhood trauma can impact your gut and overall health, and why to start your gut healing journey by addressing chronic stress through modalities like meditation, breathwork, yoga, therapy, grounding and best case scenario journaling. After five years and over 50 doctors trying to get to the bottom of constipation, bloating…

1
The Hidden Impact of Food Additives on Your Gut Microbiome 20:10

1M ago20:10

20:10

Explore the hidden world of food additives and their effects on your gut and overall health. From the preservatives in processed meats to the artificial sweeteners in your favorite diet drinks, I explore how these common additives could be altering your gut microbiome in ways you never expected. Discover the potential risks, overhyped dangers and b…

1
Can Healing Your Gut Cure Skin Problems? with Dr. Barbara Paldus 47:29

1M ago47:29

47:29

"Hormonal acne is a complex condition deeply connected to the gut-skin-brain axis, where diet, stress, and systemic inflammation play critical roles. Understanding and managing hormonal acne requires addressing not just the skin but also mood, inflammation, and hormonal balance." Your skin is home to trillions of tiny microbes that can affect your …

1
Healing Chronic Illness through Brain Retraining with Ashok Gupta 41:27

2M ago41:27

41:27

Are you stuck in your recovery from gut health issues, food sensitivities, ME/CFS, MCS, mold illness, Lyme disease, autoimmune disease or anxiety, despite following all the supplement protocols, eating an optimal diet and doing your best with sleep and exercise? Your brain may be stuck in a loop, retriggering a hypersensitivity reaction to environm…

1
AI’s Impact on Disease Prevention and Health Optimization Can Revolutionize Wellness with Dr. Jared Pelo of Bionic Health 36:44

2M ago36:44

36:44

"Preventative medicine aims to keep you healthy as long as possible. By predicting risks, understanding causes of diseases, and monitoring things like metabolic function, we can prevent issues like cancer or diabetes. Our goal is to automate this process, giving you a doctor in your pocket." Imagine having a personal health assistant in your pocket…

1
A New Option in Infant and Mother Microbiome Testing with Cheryl Sew Hoy of Tiny Health 1:15:54

2M ago1:15:54

1:15:54

Cheryl Sew Hoy, the founder and CEO of Tiny Health, discusses the critical role of gut health in infants and mothers. Cheryl shares her personal journey of giving birth via C-section and how she restored her newborn's gut, all which led to the founding of Tiny Health. She explains the importance of the gut microbiome, particularly the transfer of b…

1
Functional Fitness as a Sustainable Path to Chronic Illness Recovery with Dr. Bridger Cutler 1:04:27

2M ago1:04:27

1:04:27

“For those battling chronic illness, gentle movement is key. Opt for low-impact cardio like walking, and embrace strength training. It's not about pushing your limits, but finding a sustainable balance that nurtures your body without overtaxing it.” Are you feeling drained by chronic illness? We get it - movement can be a powerful healing tool, but…

1
Natural Remedies for Heartburn and GERD 23:11

3M ago23:11

23:11

Dive into the complexities of heartburn and GERD (Gastroesophageal Reflux Disease), understanding why it may present itself in otherwise healthy, young individuals and the potential complications if left untreated. Discover common causes such as dietary habits and lifestyle factors as well as other culprits that may be causing your symptoms like H.…

1
Stop Suffering in Silence: The Root of IBS, IBD, and SIBO Explained with Lindsey Parsons 46:19

3M ago46:19

46:19

“The root of most gastrointestinal issues, including IBS, SIBO, and IBD, is an imbalance in the gut microbiome. Effective treatment starts with comprehensive testing, followed by targeted interventions including diet adjustments, supplements, probiotics, and addressing factors like stress and autoimmunity.” Many people suffer in silence with chroni…

1
Detoxify and Thrive: Strategies for Reversing Inflammation and Autoimmune and Chronic Diseases with Dr. Tom O'Bryan 1:02:33

3M ago1:02:33

1:02:33

Delve into the interconnectedness of inflammation, gut health and autoimmune disease with internationally-recognized speaker and author, Dr. Tom O'Bryan. Uncover the importance of early detection and prevention, lifestyle modifications and personalized detoxification to prevent and reverse autoimmune disease, as well as the important role chronic i…

1
The Unexpected Gifts of Loss and Healing Through Grief with Jessica White and Lindsey Mair 1:03:52

3M ago1:03:52

1:03:52

"Trust that there's purpose in your pain. Allow yourself to experience the myriad of emotions—grief, sadness, frustration, anger, but also simultaneously joy, laughter, and fun – knowing each has an expiration and will ultimately level you up." In the depths of loss, we often discover heights of love we never knew existed. Have you ever wondered ho…

1
Becoming a Gut Healing Expert with Juanique Grover and Gina Worful 56:47

3M ago56:47

56:47

“If you are a gut healing expert, you're an expert in healing your body because at the root of many illnesses and disease is your gut. Your health is centered and rooted in your gut system.” Are you puzzled by persistent digestive issues like IBS, chronic diarrhea, or unexplained food sensitivities? Do you find yourself battling sugar cravings and …

1
Powerful Treatment Protocols to Support Your Body in a Health Crisis with Dr. Jeff Wright 1:03:54

4M ago1:03:54

1:03:54

"To achieve exponential healing, combine powerful therapies like hyperbaric oxygen, ozone, and nutritional IVs. Their benefits multiply when used strategically, especially for severe health issues." Have you ever gone through a health crisis where it felt like your body was working against you? Those times when annoying symptoms start compounding, …

1
From Gut to Brain: Understanding Parkinson's, Constipation and Blood Sugar Dysregulation and Probiotics to Address Them All with Martha Carlin 53:07

4M ago53:07

53:07

Martha Carlin, CEO of The BioCollective, discusses the link between the gut microbiome and Parkinson's disease. She emphasizes the significance of mannitol-producing bacteria for treating Parkinson's-related constipation and managing blood sugar. Additionally, she touches on the impact of environmental toxins and the necessity of regular bowel move…

1
How Continuous Glucose Monitoring Can Help Combat the Metabolic Health Crisis with Anttoni Aniebonam 46:28

4M ago46:28

46:28

"Our mission is to be a key component in ending the metabolic health crisis by helping people deeply understand their biomarkers and how their diet habits impact their health." Blood sugar impacts our health more than we realize, but how can we measure its true effect? Continuous glucose monitoring has made huge strides, with companies like Veri ma…

1
The Ultimate Guide to Supplementing Right with Jared St. Clair 1:04:58

4M ago1:04:58

1:04:58

"For most American adults, a strong foundation in supplementation can be built with five key nutrients: a high-quality multivitamin, magnesium, omega-3 fatty acids, probiotics, and digestive enzymes." Are you frustrated by the lack of transparency in the supplement industry?Overwhelmed by the endless options and claims on supplement labels? Unsure …

1
From Mouth to Body: Understanding the Influence of the Oral Microbiome with Dr. Katie Lee 51:45

4M ago51:45

51:45

Dive into the interconnected world of the oral and gut microbiomes. Learn how oral microbiome testing can identify problematic bacteria and how to control them. Understand the connection of the oral microbiome to overall health, including heart disease, brain function and Alzheimer's. Discover natural alternatives for toothpaste and mouthwash for b…

1
Reversing Gut Disorders Through Hypnosis with Dr. Ali Navidi of GI Psychology 45:14

4M ago45:14

45:14

"Clinical hypnosis isn’t mind control but rather a powerful tool for focusing your attention internally and engaging your imagination to achieve a relaxed state. This state allows you to use your mind to influence your body, like reducing pain or discomfort." We're often told gut issues come from physical causes—things like bacterial infections, fo…

1
How to Detect Lead and Protect Yourself from Lead Poisoning with Eric Ritter 55:00

5M ago55:00

55:00

"Lead exposure mainly comes from contaminated water, old paint, soil, or consumer products. While chronic lead exposure is harmful, living a healthy lifestyle and detoxifying habits like high-fiber foods, sweating, and exercise can help mitigate its effects." You've probably heard the recent buzz about potential lead exposure from everyday househol…

1
Healing Your Gut to Sleep Better with Dr. Damiana Corca 45:17

5M ago45:17

45:17

Learn about the bidirectional interplay between gut health and insomnia, how to recognize insomnia stemming from gut health issues and how addressing digestive issues can improve insomnia, and vice versa. Discover various natural and holistic approaches to improving sleep quality, including nutrition, acupuncture, supplementation and relaxation tec…

1
These Clinical Findings Might Uncover the Root Cause of Your Health Issues with Ashley Church 1:00:01

5M ago1:00:01

1:00:01

"When seeking advice on your health journey, always check in with yourself: Does this feel true and right for your body? Don't take something just because an expert recommends it if it doesn't resonate. You know your body better than anyone." Are you constantly feeling "off" and exhausted, like your body isn't functioning at its best? Struggling to…

1
Discover the Anti-Aging Potential of Human Growth Hormone with Dustin Baker 46:46

5M ago46:46

46:46

"Human growth hormone is the overlooked master hormone governing metabolism, recovery, skin health, sexual function, and more. Yet low levels of its direct metabolite insulin-like factor-1 (IGF-1) are linked to diseases like Parkinson's, diabetes, and erectile dysfunction. Science is constantly searching for ways to age gracefully. While bioidentic…

1
The Stress-Gut Connection: Finding Solutions with Jenn Trepeck 50:00

5M ago50:00

50:00

Learn about the intricate relationship between stress, gut health, and overall well-being. Discover practical strategies to manage stress and support gut health. Learn how to detect signs of loss of vagal tone, exercises for stimulating the vagus nerve and insights into how to balance blood sugar without yoyo dieting, manage cholesterol and optimiz…

1
Can Blood Sugar Management Impact Autoimmunity, PCOS, and Metabolic Dysfunction? with Emily Johnson of Veri 46:04

5M ago46:04

46:04

Show Summary: “Up to 75% of women with PCOS also struggle with insulin resistance. This undeniable link suggests that managing blood sugar through diet, stress reduction, and potentially with a CGM can significantly improve symptoms like irregular periods and pain.” If you're an avid Gutsy Health Podcast listener, you know we often discuss how heal…

1
Understanding Thyroid Problems Beyond Blood Tests and Unlocking Optimal Thyroid Function 53:43

6M ago53:43

53:43

“The thyroid is an all-day energy source that acts like a dimmer switch turning your body's power up or down. So if something feels off despite "normal" results, it's important to question that. Remember that thyroid disease is about symptoms rather than just blood tests.” Have you been told your thyroid levels are "normal" but still feel lousy? Wo…

1
Accessing the Deeper Spiritual Layers of Healing with Kristi Worful 53:52

6M ago53:52

53:52

“Our soul is with us in every moment, seeing our ups and downs, holding love and compassion. And when we courageously tap into this part of ourselves, an entire world of possibilities, connection, and fulfillment opens up.” Tired of trying various treatments, diets, and medications but still not getting complete relief from your symptoms? Wondering…

1
SBIs: An Amazing and Versatile New Gut Health Tool with Brian Kaufman, RN 49:27

6M ago49:27

49:27

Learn about Serum Bovine Immunoglobulin (SBI) Powder, a game-changer in gut health with Brian Kaufman, RN, Vice President of Global Business Development for Proliant Health & Biologicals. By selectively removing gut pathogens without disturbing commensal bacteria, SBIs help in conditions as diverse as SIBO, IBS, Candida, Crohn's, colitis, malnutrit…

1
Navigate the Fertility, Pregnancy, and Postpartum Journey With Confidence with Lily Nichols 1:02:14

6M ago1:02:14

1:02:14

“Crucial minerals like iron, copper, zinc, and iodine are needed during fertility, pregnancy, and postpartum breastfeeding. They play vital roles in red blood cell production, thyroid function, breast milk quality, and overall maternal and fetal health.” Are you feeling confused by all the conflicting pregnancy diet advice out there? Unsure which n…

1
Unlocking the Power of Herbs for Gut and Overall Wellness: A Conversation with Bill Rawls, MD 47:49

6M ago47:49

47:49

Explore the transformative journey of Bill Rawls, MD, from conventional medicine to holistic practice, driven by personal health challenges, which he solved with herbs. Learn about the contrast between whole plant therapy and pharmaceuticals, how to select quality herbal supplements, our stealth microbiome in the bloodstream and cells and how it re…

1
A Deeper Dive Into Mineral Balance and Heavy Metal Detoxification with Dr. Jeff Wright 51:00

6M ago51:00

51:00

“For safe detoxification, first replenish your body with good minerals and then focus on opening elimination pathways (bowels, sweat, breath) to remove the mobilized toxins.” Are your mineral levels falling short, despite taking large amounts of supplements? What if getting enough minerals held the key to overcoming heavy metal absorption? You migh…

1
Reclaim Your Healing and Overcome Lyme Disease: Gutsy Health Academy Member Avery Shares Her Story 1:10:09

7M ago1:10:09

1:10:09

“You can't heal from a fearful space, you can only heal from hope, self-love, and self-forgiveness. Go slow, go gentle, and respect your body, that’s when healing happens.” Feeling like your mysterious symptoms are being dismissed as "just anxiety" by doctors? Spent thousands on treatments that leave you still stuck in suffering - with no clear pat…

1
Bloating Beyond Dysbiosis: If it’s not SIBO, SIFO or IMO, What Is It? 26:13

7M ago26:13

26:13

Delve into the many causes of bloating beyond the usual suspects like SIBO, SIFO and IMO. Explores possible causes such as low stomach acid, enzyme deficiency, bile flow issues, food sensitivities, constipation, hypothyroidism and physical issues, learning about additional symptoms and testing options, plus practical tips for immediate relief. Lind…

1
Become Your Own Health Advocate by Understanding the Order of Healing with Juanique Grover and Gina Worful 1:00:42

7M ago1:00:42

1:00:42

“Health is easy, disease is complicated. And if you learn how to heal your body, you'll learn how to prevent disease.” Juggling multiple supplements and protocols for gut, hormone, and skin issues—but still not seeing the results you want? Feeling lost in an endless cycle of doctors leaving you more confused than when you started? If chronic health…

1
How to Utilize Essential Oils to Boost Your Immunity This Winter with Cecilia Salvesen 1:13:03

7M ago1:13:03

1:13:03

“Use essential oils at the first sign of winter sickness by applying diluted oils to the neck, feet, and chest while inhaling frequently through the nostrils. Repeat three times daily to potentially stop illness in its tracks.” Curious about what makes essential oils so potent and effective? Are they safe to use around children? Perhaps you're unsu…

1
Navigating Bloating in Perimenopause: Insights with Lara Frendjian 45:37

7M ago45:37

45:37

Struggling with bloating during perimenopause? Join nutritionist Lara Frendjian as she shares her journey of battling bloating, weight gain and mood swings in her 40s. Discover Lara's diet and lifestyle focused approach to addressing hormonal imbalances, managing stress, and balancing minerals. Explore her insights on hair tissue mineral analysis (…

1
Raising Our Sons to Become Divine Masculine Men with Dr. Elia Gourgouris and Ryan Grover 1:13:34

7M ago1:13:34

1:13:34

“The best way to raise resilient children is to be the safe space where they can express every emotion freely, knowing they are loved no matter what.” Do you dread the day your bubbly boy stops expressing his feelings? Unfortunately, society often pressures boys to adhere to rigid rules of masculinity - suppress emotions and avoid sensitivity. This…

1
Demystifying Lyme Disease: A Deep Dive into Symptoms, Testing, and Healing Therapies with Dr. Jeff Wright 56:56

7M ago56:56

56:56

“Your immune system is the best tool to combat Lyme disease. Nourish, support, and cleanse it so it functions optimally.” Do you feel like your symptoms of persistent fatigue, brain fog, or unexplained joint pain are being ignored or dismissed? You’re not alone. Many Lyme warriors fight the same battle, and it can be frustrating and isolating. But …

1
The Effect of Stress, Sleep and Food Sensitivities on Gut Barrier Function with Reed Davis, HHP, CNT 52:47

8M ago52:47

52:47

Explore how lifestyle factors like stress, poor sleep and food sensitivities can start the downward spiral of poor gut barrier function and disintegrating health. Learn about the Functional Diagnostic Nutrition method of testing and coaching to restore health, starting with lifestyle, with its founder, Reed Davis, HHP, CNT. Lindsey Parsons, your ho…

1
How to Heal From Mold Toxicity with Dr. Jeff Wright 54:45

8M ago54:45

54:45

“You can heal from mold toxicity. It's possible to get mold out and heal the body.” Have you ever wondered why some individuals seem unaffected by mold exposure while others suffer debilitating symptoms? Are you struggling with unexplained health issues that doctors have been unable to diagnose despite years of treatment? If so, this episode is for…

1
Tapping Into the Wisdom of Mind, Body, and Soul with Gina Worful, MS RD 32:12

8M ago32:12

32:12

"Healing isn't just a science step. It's a soul step. It's a heart step. It's a connection to oneself step, it's evaluating your consciousness and your subconscious and seeing what is working for you and what isn't working for you.” Ready to unlock a deeper level of healing that goes beyond symptom-chasing? This Season 3 premiere of the Gutsy Healt…

1
A Deep Dive on Hydrogen Sulfide SIBO: Symptoms, Testing and Treatment 18:52

8M ago18:52

18:52

Explore the often overlooked diagnosis of hydrogen sulfide SIBO (small intestine bacterial overgrowth) and its diverse array of symptoms, including food intolerances, inflammation, diarrhea and abdominal pain, shedding light on its association with conditions like IBD, colorectal cancer and Parkinson's Disease. Gain invaluable insights into testing…

1
Finding the Perfect Stool . . . Donor with Michael Harrop of HumanMicrobes.org 38:27

9M ago38:27

38:27

Learn again from Michael Harrop, founder of humanmicrobes.org, who we last heard from in episode 5. Hear about Michael’s health challenges with chronic fatigue and IBS, his attempts to recover his health with DIY fecal transplants from 14-15 different donors and his positive results with his irritable bowel syndrome. Learn more about Human Microbes…

1
Will Fecal Microbiota Transplants Change Healthcare as We Know It? with Jason Klop 1:03:59

9M ago1:03:59

1:03:59

Show Summary: “Microbiome manipulation is the future of healthcare.” Have you ever wondered if there's a hidden secret locked within your gut? Science is exploring one fascinating possibility: fecal microbiota transplants (FMTs). This therapy, while unusual, is showing remarkable results for digestive issues like irritable bowel syndrome (IBS), Cro…

1
Fasting Mimicking Breakthroughs: Research on ProLon and Autoimmunity (IBD, MS, Type 1 Diabetes), Type 2 Diabetes and Longevity with Dr. Joseph Antoun 53:45

9M ago53:45

53:45

Imagine an intervention that only takes 5 days a month and has been shown in human clinical trials to reduce the need for medication in type 2 diabetes and favorably impact risk factors for aging, cancer, and cardiovascular disease, and has been shown in animal models to reverse autoimmunity, including remission of an animal model of inflammatory b…

1
Mold Detection, Prevention, and Remediation for a Mold-Free Home with Mike Fisher 51:23

9M ago51:23

51:23

Show Summary: “Controlling mold is 100% about controlling moisture. When you control the moisture in your house, you control the mold in your house.” Struggling with a persistent musty odor in your basement? Experiencing symptoms like foggy thinking and a stuffy nose that you suspect could be related to mold? Mold can pose serious health risks if l…

1
Healing The Unhealable- Updating Childhood Beliefs That Made You Sick with Britt Lefkoe [Replay] 1:19:58

10M ago1:19:58

1:19:58

Show Summary: “So much of what I see in illness is we don't trust our bodies because we don't trust ourselves. Once we trust ourselves, life becomes so much easier.” Do you ever wonder why you seem to get sick so often? What if I told you that sickness may actually be serving a purpose, and you have the power to use your mind to create the neuroche…

1
How To Heal Your Gut- The Gut Restoration Protocol [Replay] 39:58

10M ago39:58

39:58

Show Summary: “If you've been experiencing bloating, gassiness, or heartburn, you may be living with gut issues without even realizing it. By focusing on healing the gut through the five R's (remove, replace, repair, repopulate, and rebalance), we can address digestive dysfunction and improve overall health.” Want a healthier gut and a vibrant life…

1
Gut Health and Weight Management: Beyond Dieting 31:32

10M ago31:32

31:32

Explore the connection between the microbiome, gut health and weight management, challenging conventional weight loss methods. Learn about the role of lipopolysaccride, butyrate-producing bacteria, Candida overgrowth, low stomach acid and gluten sensitivity in weight loss resistance. Delve into solutions from supplements to FMT to microbiome-alteri…

1
Getting Through Infertility - A Gutsy Health Member's Real Life Story [Replay] 1:02:56

10M ago1:02:56

1:02:56

Show Summary: “The journey of infertility can be traumatic, but with the right mindset, lifestyle changes, and a holistic approach, you can heal. By taking inspired action, seeking support, and learning step by step, one can navigate the journey more effectively.” Are you struggling with infertility and feeling lost in an emotional rollercoaster? A…

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Lindsey Parsons Podcasts

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