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The Stress-Gut Connection: Finding Solutions with Jenn Trepeck

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Manage episode 415582478 series 2464847
Content provided by Lindsey Parsons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Parsons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learn about the intricate relationship between stress, gut health, and overall well-being. Discover practical strategies to manage stress and support gut health. Learn how to detect signs of loss of vagal tone, exercises for stimulating the vagus nerve and insights into how to balance blood sugar without yoyo dieting, manage cholesterol and optimize your metabolism with Jenn Trepeck, Optimal Health Coach.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

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121 episodes

Artwork
iconShare
 
Manage episode 415582478 series 2464847
Content provided by Lindsey Parsons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Parsons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learn about the intricate relationship between stress, gut health, and overall well-being. Discover practical strategies to manage stress and support gut health. Learn how to detect signs of loss of vagal tone, exercises for stimulating the vagus nerve and insights into how to balance blood sugar without yoyo dieting, manage cholesterol and optimize your metabolism with Jenn Trepeck, Optimal Health Coach.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

  continue reading

121 episodes

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