show episodes
 
Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how you can apply it to your life. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gut issues. Learn about the gut microbiome’s influence not just on digestive health, ...
 
FMT is a Reality Based Self-Defense training company who takes people from a stage of Unconscious Incompetence (You don't know what you don't know), to a place of Unconscious Competence (Muscle Memory). Making the wrong choice with a Self-Defense gun is catastrophic, not only for the person who made the mistake, but their families and friends. On our Podcast, we talk about current events, Self-Defense laws, the Psychology of taking a life, and so much more. Special guest experts visit with u ...
 
Gut is a leading international journal in gastroenterology and hepatology. It has an established reputation for publishing first class clinical research of the alimentary tract, the liver, biliary tree and pancreas. Gut delivers up-to-date, authoritative, clinically oriented coverage of all areas in gastroenterology. Regular features include articles by leading authorities, reports on the latest treatments for diseases, reviews and commentaries. Subscribers to Gut also receive Frontline Gast ...
 
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show series
 
Your questions answered: FMT for C. diff, coughing after eating, Rifaximin dose, red-light therapy for fatigue, spore-based probiotics and their effects on SIBO. http://drruscio.com/listener-questions-on-fmt-for-c-diff-coughing-after-eating My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out…
 
Did you know that healthy foods may harm you? Despite common advice, dietary fiber for constipation isn’t always the right thing, and if you have histamine intolerance, high histamine foods may increase your digestive symptoms. In today’s video, I discuss why perfectly healthy foods sometimes aren’t right for an individual, and how you should look …
 
The GI MAP stool test is widely used in functional medicine and integrative medicine practices, but how should it be best interpreted? In today’s podcast, Dr. Tom Fabian from Diagnostic Solutions Lab — the home of the GI MAP — explains how to use the GI MAP in practice, and shares several important clinical correlations of key GI MAP markers and ho…
 
Dr Philip Smith, Digital and Education Editor of Gut and Consultant Gastroenterologist at the Royal Liverpool Hospital interviews Dr Rima Chakaroun who is a Clinician Scientist, Resident physician at the University Hospital in Leipzig, Germany, specialising in Endocrinology and Metabolic disease and a postdoctoral researcher and clinical investigat…
 
Are you struggling with upper digestive issues like burping, heartburn, bloating, vomiting, nausea or bad breath? Learn more about how gastritis, ulcers, low stomach acid, acid reflux (GERD) and H. Pylori relate to your issues and how to solve them from a functional medicine perspective on the most recent episode of the Perfect Stool: Understanding…
 
Lack of deep breathing can contribute to distention, bloating, gut pain, and other GI symptoms. In this podcast, UCSF Professor and researcher Erik Peper explains the profound power of deep breathing and biofeedback, how shallow breathing increases the stress response, and how to improve your gut health through good breathing technique. https://drr…
 
If you have high TSH levels, what should you do? Many functional providers mistakenly misdiagnose patients as hypothyroid unnecessarily. In today’s video, learn the truth about elevated TSH levels, and how to tell if you need thyroid medication or not. https://drruscio.com/high-tsh-levels-what-should-you-do My book Healthy Gut, Healthy You is avail…
 
Adrian had constant brain fog, joint pain, and fatigue. He used the recommendations in Healthy Gut, Healthy You to restore his gut health. Learn more about how Adrian used probiotics, the elemental diet, and targeted dietary changes to feel better. https://drruscio.com/chronic-brain-fog-joint-pain-and-fatigue-resolved My book Healthy Gut, Healthy Y…
 
Overuse of herbal antimicrobials in a quest to get SIBO breath test results to normalize can cause bad effects for patients. I share a case study illustrating how this practice led the patient to develop C. difficile infection. I also share the results of two studies comparing probiotics to the antibiotic Rifaximin for IBS and SIBO that suggest pro…
 
Today’s podcast reviews a Future of Functional Medicine Review issue, a case study of a woman who was inappropriately diagnosed as hypothyroid. I also review study comparing probiotics to rifaximin for treatment of constipation and IBS, and a study that erroneously linked probiotics with brain fog. https://drruscio.com/questioning-incorrect-hypothy…
 
Dr Philip Smith, Digital and Education Editor of Gut and Consultant Gastroenterologist at the Royal Liverpool Hospital interviews Dr Melina Arnold from the Section of Cancer Surveillance, International Agency for Research on Cancer, Lyon, France. The podcast is focussed on "Global burden of oesophageal and gastric cancer by histology and subsite in…
 
Thyroid and SIBO health challenges are often overmanaged in functional medicine practices, which costs patients unnecessary money. In today’s podcast, I share two case studies that show why it’s important to be circumspect when treating thyroid health challenges and gut health challenges. https://drruscio.com/gut-thyroid-and-sibo-case-studies My bo…
 
Learn how mushrooms are a great food for your microbiome, a modulator of your immune system, a great source of vitamins and fiber and may even impact your life expectancy with Jeff Chilton, author of "The Mushroom Cultivator" and founder of Nammex (North American Medical Mushrooms Extracts). Lindsey Parsons, your host, helps clients solve gut issue…
 
In today’s podcast, I answer listener questions about the connection between gut health and hair regrowth, how increased stress from the COVID crisis could affect gut symptoms, whether immunoglobulins can bind mold and mycotoxins, and other questions about die off reactions, the elemental diet, and soil based probiotics. https://drruscio.com/listen…
 
In this podcast episode, I summarize the March 2020 issue of the Future of Functional Medicine Review clinician newsletter. This includes a summary of a systematic review on the low FODMAP diet, a case study that showcases the all-too-common wasteful application of functional medicine testing and treatment, and important studies that should guide t…
 
Birth control pills are one of the most commonly used forms of contraception, but they have clearly documented risks. In today’s podcast, Harvard-trained gynecologist Dr. Sara Gottfried shares the risks and side effects of oral contraception, and healthier birth control options. https://drruscio.com/what-is-the-safest-form-of-birth-control My book …
 
Which is more environmentally friendly: an omnivorous or vegetarian diet? In today’s podcast, I meet with Robb Wolf, Paleo diet advocate and Greg Schwartz, political ecologist and vegan to discuss. In a discussion that ranged from sustainable food systems and regenerative farming to greenhouse gases, we discovered more common ground than you might …
 
I’m constantly following the new probiotics research, and updating my articles and resources. In today’s podcast, I review the most recent relevant probiotics studies. I’ve also had some recent health issues that have taught me some new lessons, and have moved my clinic to Austin, TX, so I share my latest personal news. https://drruscio.com/probiot…
 
As they say, suffering brings wisdom. Learn about what chronic back pain has taught host Lindsey Parsons, EdD about gut health, including dealing with health care professionals, traditional versus alternative modalities, the mind-body connection, gut health testing and tips for navigating the medical-industrial complex. Lindsey Parsons, your host, …
 
Dr. Aseem Desai calls atrial fibrillation the Afib epidemic, as 1 in 4 people over age 40 will develop the disease. In today’s podcast, we discuss Afib causes and risk factors, Afib triggers, and how early intervention and detection can improve outcomes. https://drruscio.com/atrial-fibrillation My book Healthy Gut, Healthy You is available at https…
 
Meditation is proven to help improve physical and mental health. In today’s podcast, Josephine Atluri helps you understand how to use deep breathing, meditation, and mindfulness of the present moment to feel well, whether you’re new to meditation, or already experienced. https://drruscio.com/meditation-advanced-techniques My book Healthy Gut, Healt…
 
Fertility is only important when you need it. In this podcast, renowned fertility expert Dr. Shahin Ghadir discusses infertility causes and reasons, infertility rates, and how to preserve female and male fertility. https://drruscio.com/fertility-dos-and-donts My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking …
 
After time spent in Asia led to chronic stomach pain and brain fog, Mark used the Healthy Gut, Healthy You protocol to heal. Learn how Mark recovered using diet, probiotics, antimicrobials and more in the right order at the right time. https://drruscio.com/how-mark-healed-brain-fog-and-stomach-pain My book Healthy Gut, Healthy You is available at h…
 
Cell phone radiation and EMFs are now ubiquitous, and they can cause numerous health impacts. In today’s podcast, Daniel DeBaun, a former telecommunications engineer and executive, shares what you need to know about the health effects of EMF radiation and how to minimize your risk. https://drruscio.com/cell-phone-radiation-emf-electrical-pollution/…
 
Probiotics need to be used properly to get their intended benefit. In today’s podcast, I talk about the 3-for-Balance protocol I recommend in the clinic and explain why using three probiotics together is best. I also share a case study from Phyllis, who used the 3-for-Balance protocol to dramatically improve her SIBO. https://drruscio.com/the-most-…
 
Dr Philip Smith, Digital and Education Editor of Gut and Consultant Gastroenterologist at the Royal Liverpool Hospital interviews Professor Silvia Sookoian, who is Head of the Department of Clinical & Molecular Hepatology and Vice-Chair of Institute of Medical Research, at the Institute of Medical Research, Strategic Alliance between the National S…
 
What would it take for you to consider a Fecal Microbiota Transplant (FMT)? Amanda was 28 when she sought out an FMT at a clinic in Argentina to address her gut issues and psoriasis, but she was surprised when it drastically improved her sensitivity to sounds and touch, her ability to read other people's emotions and improved her social awkwardness…
 
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