Best Lindsey Parsons Podcasts (2024)

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Detoxify and Thrive: Strategies for Reversing Inflammation and Autoimmune and Chronic Diseases with Dr. Tom O'Bryan 1:02:33

4d ago1:02:33

1:02:33

Delve into the interconnectedness of inflammation, gut health and autoimmune disease with internationally-recognized speaker and author, Dr. Tom O'Bryan. Uncover the importance of early detection and prevention, lifestyle modifications and personalized detoxification to prevent and reverse autoimmune disease, as well as the important role chronic i…

1
Ep 44: Exploring Creativity, Passion & Purpose with Author Pat Backley... 53:43

11d ago53:43

53:43

Today on Living Big Mindfully I am so excited to be connecting with Pat Backley. Pat, has a truly inspirational story, full of twists, turns, joys & challenges. Pat found the love of writing in her early 70’s. In the last 3 years Pat has authored & published 8 books including the popular Abandoned Wives Handbook. Listen in as Pat shares her beautif…

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Ep 43: Rekindling Romance: Navigating Connection & Communication in Relationships with Dr. Liz Jenkins. 1:05:27

28d ago1:05:27

1:05:27

Today on Living Big Mindfully we are talking connection, communication, and keeping – re-kindling – that spark! Dr Jenkins is a Licensed Marriage and Family Therapist and Certified Connection Coach with over 75,000 hours of working with women and couples. Dr Liz is the featured relationship expert for several popular online groups and podcasts! And…

1
From Gut to Brain: Understanding Parkinson's, Constipation and Blood Sugar Dysregulation and Probiotics to Address Them All with Martha Carlin 53:07

1M ago53:07

53:07

Martha Carlin, CEO of The BioCollective, discusses the link between the gut microbiome and Parkinson's disease. She emphasizes the significance of mannitol-producing bacteria for treating Parkinson's-related constipation and managing blood sugar. Additionally, she touches on the impact of environmental toxins and the necessity of regular bowel move…

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Ep 42: Rewriting Your Story & Mastering Self-Awareness with Tammy Vincent... 36:45

1M ago36:45

36:45

Today on Living Big Mindfully today I am chatting with Tammy Vincent… Tammy, has truly risen from the ashes, she shares her powerful journey through a painful, dysfunctional childhood to healing, empowerment, and – now helping survivors of childhood trauma. Listen in, get ready to be inspired… Tammy tells us a bit about her origin story, her backgr…

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From Mouth to Body: Understanding the Influence of the Oral Microbiome with Dr. Katie Lee 51:45

2M ago51:45

51:45

Dive into the interconnected world of the oral and gut microbiomes. Learn how oral microbiome testing can identify problematic bacteria and how to control them. Understand the connection of the oral microbiome to overall health, including heart disease, brain function and Alzheimer's. Discover natural alternatives for toothpaste and mouthwash for b…

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Ep 41: Healing from Within: Insights & Strategies for Anxiety, Depression & More with Dr. Elsa Wagdy! 1:16:04

2M ago1:16:04

1:16:04

Back by popular request! I am delighted to welcome back Dr. E again…! (Check out Ep 26 for our last conversation). Dr. Elsa Wagdy is a board-certified medically trained Doctor with 2 PhDs, three Masters Degrees, and two decades of clinical practice - she works with the mind and body—supporting people in healing from chronic disease and psychologica…

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Healing Your Gut to Sleep Better with Dr. Damiana Corca 45:17

2M ago45:17

45:17

Learn about the bidirectional interplay between gut health and insomnia, how to recognize insomnia stemming from gut health issues and how addressing digestive issues can improve insomnia, and vice versa. Discover various natural and holistic approaches to improving sleep quality, including nutrition, acupuncture, supplementation and relaxation tec…

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Ep 40: Cracking the Code: Unveiling the Mysteries of Effective Communication with Ali Miller! 57:34

2M ago57:34

57:34

Today on Living Big Mindfully today we are taking a deep dive into the what, why, and how of communication… Ali is a long-time family therapist and Certified Coach who helps people communicate in a more peaceful, compassionate, heart-centered way… Spoiler alert! Get a pen & paper, Ali gives us a lot of things we can begin to use today! Ali starts w…

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The Stress-Gut Connection: Finding Solutions with Jenn Trepeck 50:00

2M ago50:00

50:00

Learn about the intricate relationship between stress, gut health, and overall well-being. Discover practical strategies to manage stress and support gut health. Learn how to detect signs of loss of vagal tone, exercises for stimulating the vagus nerve and insights into how to balance blood sugar without yoyo dieting, manage cholesterol and optimiz…

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Ep 39: Exploring the What, Why & How of Hormones & Hormone Health with Marie Cherrett! 49:26

3M ago49:26

49:26

That’s the voice of Marie Cherrett… Today on Living Big Mindfully today we are taking a deep dive into the what, how, and why of hormones and hormone health. Marie is a Functional Medicine Practitioner and Nutritional Therapist with over 15 years of specializing in women's health from perimenopause to post-menopause… Get comfortable and listen in a…

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SBIs: An Amazing and Versatile New Gut Health Tool with Brian Kaufman, RN 49:27

3M ago49:27

49:27

Learn about Serum Bovine Immunoglobulin (SBI) Powder, a game-changer in gut health with Brian Kaufman, RN, Vice President of Global Business Development for Proliant Health & Biologicals. By selectively removing gut pathogens without disturbing commensal bacteria, SBIs help in conditions as diverse as SIBO, IBS, Candida, Crohn's, colitis, malnutrit…

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Ep 38: Spotlighting a real story from an inspirational woman: Susan Wheeler from single mom, to a life-threatening event. to a remarkable recovery! 44:52

3M ago44:52

44:52

That’s the voice of Susan Wheeler… In alignment with our mission… Today on Living Big Mindfully today we talking about Susan’s remarkable journey - really from single mom to a major, a life- threatening accident and her remarkable recovery… Susan is truly an inspiration I am so happy to be sharing this with you… Get comfortable and listen in as we …

1
Unlocking the Power of Herbs for Gut and Overall Wellness: A Conversation with Bill Rawls, MD 47:49

3M ago47:49

47:49

Explore the transformative journey of Bill Rawls, MD, from conventional medicine to holistic practice, driven by personal health challenges, which he solved with herbs. Learn about the contrast between whole plant therapy and pharmaceuticals, how to select quality herbal supplements, our stealth microbiome in the bloodstream and cells and how it re…

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Ep 37: Money Part II: Good Debt, Bad Debt & Building Wealth with Brittany Ballard... 30:51

4M ago30:51

30:51

Today on Living Big Mindfully Brittany is back for a money part II… If you didn’t catch our last money conversation – at some point – jump back to Episode 20 where Brittany and I take a deep dive into her why and our backgrounds around money… It’s getting close to tax time, at least here in the US - often a time of reflection for people… Today we a…

1
Bloating Beyond Dysbiosis: If it’s not SIBO, SIFO or IMO, What Is It? 26:13

4M ago26:13

26:13

Delve into the many causes of bloating beyond the usual suspects like SIBO, SIFO and IMO. Explores possible causes such as low stomach acid, enzyme deficiency, bile flow issues, food sensitivities, constipation, hypothyroidism and physical issues, learning about additional symptoms and testing options, plus practical tips for immediate relief. Lind…

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Ep 36: Learning to live intentionally with Kate Champion... 20:03

4M ago20:03

20:03

Today on Living Big Mindfully I am sharing a solo episode about learning to live intentionally... That's what the podcast is all about! Right? Real stories, about real people who are living heart-led lives! Listen in as I share my thoughts about: The Seat of the Soul. A book I am reading. Living intentionality: what it is, what it isn't, and what t…

1
Ep 35: Spotlight on Lindsey Parson: Boundaries, Mindset & Living Your Best Life... 58:41

4M ago58:41

58:41

Lindsey is a nurse practitioner, trainer, and coach who specializes in educating people about boundaries and mindset - ultimately empowering people to live their best lives. That’s exactly what we are diving into today, here on Living Big Mindfully! Are you ready? Settle in, grab a pen and paper – and get ready to learn all about the how, why, and …

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Navigating Bloating in Perimenopause: Insights with Lara Frendjian 45:37

4M ago45:37

45:37

Struggling with bloating during perimenopause? Join nutritionist Lara Frendjian as she shares her journey of battling bloating, weight gain and mood swings in her 40s. Discover Lara's diet and lifestyle focused approach to addressing hormonal imbalances, managing stress, and balancing minerals. Explore her insights on hair tissue mineral analysis (…

1
Ep 34: Community, Mind, Body, and the Women's Wellness Expo with Kelly Howard... 15:50

4M ago15:50

15:50

That’s Kelly Howard and I talking about the how, why & where of the 2024 Women’s Wellness Expo! As you heard in Episode 30 Fitness & consistency expert – Kelly Howard and I are teaming up… We joke she’s all about the body, I’m all about the mind - or the heart. Listen in and hear about our story, our hangout in Houston, and how the Women’s Wellness…

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Ep 33: Exploring my real-life experience going from protein-puny to protein-proficient with coach Lori Martin (Protein Part II). 1:09:42

5M ago1:09:42

1:09:42

Today on Living Big Mindfully we are putting a twist on things… By popular demand, Lori is back for a Protein Part II! If you didn’t catch Protein Part I - our last conversation – I invite you to go back and listen to Episode 21. This protein education and information is so important… What’s the best way to learn? From real people having real conve…

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The Effect of Stress, Sleep and Food Sensitivities on Gut Barrier Function with Reed Davis, HHP, CNT 52:47

5M ago52:47

52:47

Explore how lifestyle factors like stress, poor sleep and food sensitivities can start the downward spiral of poor gut barrier function and disintegrating health. Learn about the Functional Diagnostic Nutrition method of testing and coaching to restore health, starting with lifestyle, with its founder, Reed Davis, HHP, CNT. Lindsey Parsons, your ho…

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Ep 32: Exploring empowerment, purpose & living an authentic life with Kenneth Whitacre... 1:06:31

5M ago1:06:31

1:06:31

Kenneth Whitacre is an Elevation & Performance Coach with a specialty in “Human Capacity”. Kenneth has a gift for empowering & supporting people to reach heights - they once believed were impossible. That’s exactly what we’re exploring today, here on Living Big Mindfully: Empowerment, purpose, and living authentic, heart-centered lives. Kenneth sta…

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Ep 31: Exploring career breaks & epic "gap" adventures with author & sabbatical coach Katrina Mc Ghee... 54:35

5M ago54:35

54:35

Ever dreamt of taking a gap year or a career break? Yes, me too! Today on Living Big Mindfully that’s exactly what we are exploring. Katrina is a Career Break and Sabbatical Coach who empowers people to create and take epic “gap” adventures… Katrina is also a digital nomad and author of Taking a Career Break for Dummies - she starts by sharing a bi…

1
Ep 30: Kate & Kelly Howard connect; exploring something fun, a bit different & we share an exciting announcement! 37:01

5M ago37:01

37:01

That’s me chatting with Fitness and Consistency expert – and friend - Kelly Howard! Today on Living Big Mindfully, we are doing something a little bit different, a little bit fun – and there’s going to be an announcement! So, grab a seat and listen in as Kelly and I chat about all aspects of wellness, our collaboration, and all the wild and crazy t…

1
A Deep Dive on Hydrogen Sulfide SIBO: Symptoms, Testing and Treatment 18:52

5M ago18:52

18:52

Explore the often overlooked diagnosis of hydrogen sulfide SIBO (small intestine bacterial overgrowth) and its diverse array of symptoms, including food intolerances, inflammation, diarrhea and abdominal pain, shedding light on its association with conditions like IBD, colorectal cancer and Parkinson's Disease. Gain invaluable insights into testing…

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Ep 29: Spotlight on Will Parson. An inspirational 14-year-old Rubik's Cuber whose story is a welcome breath of fresh air! 41:30

6M ago41:30

41:30

Today on Living Big Mindfully, we are at the complete other end of the age spectrum we are shining the spotlight on 14-year-old Rubik's Cuber - Will Parson. Will is an inspiration and a welcome breath of fresh air! Will and I start the conversation with a bit about his background, how we met, and how he discovered Rubik's Cubes. Then we take a deep…

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Finding the Perfect Stool . . . Donor with Michael Harrop of HumanMicrobes.org 38:27

6M ago38:27

38:27

Learn again from Michael Harrop, founder of humanmicrobes.org, who we last heard from in episode 5. Hear about Michael’s health challenges with chronic fatigue and IBS, his attempts to recover his health with DIY fecal transplants from 14-15 different donors and his positive results with his irritable bowel syndrome. Learn more about Human Microbes…

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Ep 28: Spotlight on Sam Alexandra Rose - an incredible woman! Author, born with a rare genetic condition & 3 x cancer survivor... 51:49

6M ago51:49

51:49

That's the voice of Sam Alexandra Rose... Today on Living Big Mindfully Sam is in the spotlight! Sam is an incredible woman with an inspirational story, exactly the kind of story that I love to share with you. Sam was born with a rare genetic condition, and she is an author and a three-time cancer survivor! Sam starts by telling us a little about t…

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Ep 27: Spotlight on Danielle Corrie - talking about grief, loss, beloved pets and the power of words and nature... 40:41

6M ago40:41

40:41

Today on Living Big Mindfully we are talking about that special relationship with our pets and how Danielle used the power of words and nature in her healing journey. Danielle is the author of Teida’s Story: Life Through the Eyes of a Dog a touching account of grief, loss, love, and getting through dark times. Danielle begins with a bit about her s…

1
Fasting Mimicking Breakthroughs: Research on ProLon and Autoimmunity (IBD, MS, Type 1 Diabetes), Type 2 Diabetes and Longevity with Dr. Joseph Antoun 53:45

6M ago53:45

53:45

Imagine an intervention that only takes 5 days a month and has been shown in human clinical trials to reduce the need for medication in type 2 diabetes and favorably impact risk factors for aging, cancer, and cardiovascular disease, and has been shown in animal models to reverse autoimmunity, including remission of an animal model of inflammatory b…

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Ep 26: Exploring disease, mental health, true wellness, and the importance of getting to the root cause with Dr. Elsa Wagdy... 1:08:25

6M ago1:08:25

1:08:25

Dr. Elsa Wagdy is first an amazing human - and she’s a cutting edge - 5 x’s board-certified Doctor who works with the mind and body to support healing from chronic disease and psychological conditions. Today on Living Big Mindfully, we are exploring disease, mental health, true wellness, and the importance of getting to - and healing - the root cau…

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Ep 25 RR: Spotlight on my absolute favorite fitness guru Pauline Adeleke delivering us our NO EXCUSES motivational kick in the rear end! 50:08

7M ago50:08

50:08

Today on Living Big Mindfully, I am re-sharing this conversation with Pauline Adeleke... In this fun, powerful conversation – we cover so much! This was one of the most popular conversations of 2023, and I'm re-sharing it for a reason. Right now - I want you to like, follow, and download this episode on your iPhone or your laptop. I want you to tuc…

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Ep 24 RR: Spotlight on Adriana Ferns - an inspirational powerhouse. All about crushing adversity and beating the odds! 1:06:30

7M ago1:06:30

1:06:30

That's the voice of Adrianna Ferns! Today, on Living Big Mindfully, I decided to go back and look at some of the big powerhouse episodes of the year, and this one stood out. It was one of my first releases, episode two I think. I have to tell you, this episode has been shared and downloaded multiple times, I've got so much great feedback about it, …

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Ep 23: Exploring purpose, the importance of staying relevant, and being open to possibilities with Alison Katschkowsky... 59:14

7M ago59:14

59:14

Today on Living Big Mindfully, Alison & I are exploring purpose, the importance of staying relevant, and being open to possibilities… Great timing as we head toward a new year! Alison starts with a bit about her background, her fitness journey, and all the twists and turns that have got her to where she is today… We talk about the power of living w…

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Ep 22: Exploring empaths, HSPs (highly sensitive people), & empathy with author / empath Signe Hovem 1:08:08

7M ago1:08:08

1:08:08

Signe Hovem is an author, ordained Spiritual Counselor, and energy medicine practitioner, who helps people feel loved, safe, & connected. Ever felt like a human sponge - getting bombarded with energy from all different directions? Yeah, me too! This is a must-listen – especially as we head into the holidays! Today on Living Big Mindfully, Signe is …

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Gut Health and Weight Management: Beyond Dieting 31:32

7M ago31:32

31:32

Explore the connection between the microbiome, gut health and weight management, challenging conventional weight loss methods. Learn about the role of lipopolysaccride, butyrate-producing bacteria, Candida overgrowth, low stomach acid and gluten sensitivity in weight loss resistance. Delve into solutions from supplements to FMT to microbiome-alteri…

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Ep 21: Exploring protein with Lori Martin. Lori is on a mission to help people live - longer, stronger, healthier lives… 1:11:57

7M ago1:11:57

1:11:57

In today’s episode of Living Big Mindfully, we are exploring protein with Lori Martin. Lori not only has an inspiring story – she is a wealth of information and she's on a mission to inspire and support people to live - longer, stronger & healthier lives! Can’t beat that. Right? Lori starts by sharing a bit about her background, experience, and per…

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Ep 20: Exploring money, retirement & financial preparedness with money educator Brittany Ballard... 45:26

8M ago45:26

45:26

Today on Living Big Mindfully we are exploring money, retirement & financial preparedness with money educator Brittany Ballard Brittany is a Senior broker at Wealthwave who’s helping people from all walks of life get their financial houses in order. So, why are we talking about money today? Well, three things: I believe financial health is a huge p…

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Ep 19: Just in time for the Holiday's! Exploring the How To of intuitive eating with Deanna Kozarov... 48:01

8M ago48:01

48:01

In today’s episode of Living Big Mindfully, we are exploring intuitive eating with Deanna Kozarov… Deanna is on a mission to help people realign their relationship with food and take back health and wellness from the diet culture… Perfect timing as we head into this holiday season. Right? Deanna starts by sharing a bit about her personal story whic…

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Personalized Health: Your DNA's Role in Gut Health, Detoxification and Methylation with Bryce Wylde, DHMHS 1:05:39

8M ago1:05:39

1:05:39

Unlock the secrets of your DNA with Bryce Wylde of the DNA Company, a DNA analysis expert, who reveals how your genes influence your gut health, methylation, detoxification, hormone pathways, and Alzheimer's risk. Gain insights and actionable recommendations on how your DNA should influence the supplements you choose. Lindsey Parsons, your host, he…

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Ep 18: Exploring suicide, family secrets & monsters with author Sandra Rostirolla... 1:06:38

8M ago1:06:38

1:06:38

Today on Living Big Mindfully we are exploring suicide, family secrets, and monsters with author Sandra Rostirolla. A heavy & important topic for sure Here in the US, we are seeing increased rates of suicide particularly in our younger populations. Furthermore, the ripple effects of suicide or suicide attempts are devasting. This conversation with …

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Ep 17: Spotlighting Mayda Poc cancer survivor & recovering overachiever... 53:40

8M ago53:40

53:40

In today’s episode of Living Big Mindfully, I am talking with Mayda Poc. Mayda is a cancer survivor and recovering overachiever whose body said NO MORE! Mayda starts by sharing her inspirational story which took her from immigrant to financial guru to overachiever, to people pleaser to cancer survivor – and now to coach as she helps other women get…

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From Medication to Elimination: A Colitis Healing Story 47:38

9M ago47:38

47:38

Hear one man's personal journey of healing from ulcerative colitis, and accidentally depression, anxiety and hair loss, and his successful approach to reversing his conditions using holistic methods, including an elimination diet and removing toxins from his home and diet. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoi…

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Ep 16: Have a few laughs as we explore pee, poop, periods & more with outdoor duo Becca & Dani Titterton.... 56:20

9M ago56:20

56:20

Today on Living Big Mindfully we are having a few laughs as we explore pee, poop, periods & more with outdoor advocates Becca & Dani Titterton. Becca and Dani are a mother-and- daughter team – both avid hikers and passionate about keeping trails clean, and normalizing personal hygiene needs when out on the trail. Whether you are female, male, a day…

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Ep 15: Exploring addiction with sober mindset master James Mcilwain... 1:04:19

9M ago1:04:19

1:04:19

Today on Living Big Mindfully we are exploring addiction with sober mindset master James Mcilwain… Here in the US September is recovery month… addiction effects millions of people and families throughout the world! With the intention of honoring anyone who is personally or has a loved one struggling with addiction… this episode is dedicated to you!…

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6 Gut Health Myths: Separating Fact from Fiction 21:02

9M ago21:02

21:02

Discover the truth about gut health as Lindsey demystifies prevalent myths and misconceptions surrounding gut health. Hear Lindsey dissect myths related to detoxes, gluten-free diets, drinking liquids during meals, diet and gut health, fiber and probiotics. Learn about important nuances in these gut health issues to make the best decision for your …

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Ep 14: Ready for a deep dive? Exploring mindfulness, meditation & trauma with therapist & meditation teacher Amita Schmidt. 1:19:04

9M ago1:19:04

1:19:04

On today’s episode of Living Big Mindfull, we are exploring mindfulness, meditation, & trauma with therapist & meditation teacher Amita Schmidt. Amita has been teaching Vipassana meditation for over 25 years. She’s been a resident teacher at the Insight Meditation Society. Amita is a licensed psychotherapist in Hawaii and the author of the biograph…

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Ep 13: Got mess, clutter & feeling overwhelmed with it all? Exploring intention & making friends with our living spaces with Alyssa... 50:52

9M ago50:52

50:52

Are you struggling with mess, clutter & feeling overwhelmed? Then this week's episode of Living Big Mindfully is a must listen… …we’re exploring Autism, ADHD, organizational habits, and leaning how we can collaborate with the spaces we live in… Alyssa is a neuro-divergent woman and she’s a professional home organizer – who’s sharing her firsthand e…

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From Bloating to Eczema: The Gut-Skin Connection Demystified with Loredana Shapson, PharmD 49:34

10M ago49:34

49:34

Explore the causes of bloating and other gut health issues, from imbalanced gut bacteria and yeast to low stomach acid and digestive enzymes. Discover the connections between a dysbiotic gut microbiome and skin problems, such as eczema, and get some concrete steps to turn around your gut health with Loredana Shapson, PharmD, FNTP. Lindsey Parsons, …

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Lindsey Parsons Podcasts

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