show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Is there anything good to be gained from grief and loss? Yes. But finding that goodness and holding on to it through the tough stuff is hard, and few of us are taught how or given the tools to do it. Wendy Sloneker is a Certified Advanced Grief Recovery Specialist & End of Life Doula — an expert on helping others navigate grief and loss through to healing. In this podcast she'll share what she's learned. Find her online at WendySloneker.com.
 
Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
 
www.weightlosswoo.com - Terri Renaud is a law of attraction and weight loss life coach who specializes in weight loss and wellness with a sense of humor. Yes, she has many coaching certifications, and yes she knows what it's like to be fat at 50, partially disabled, and about as flexible as a brick. She'll share how she lost over 35 pounds - and cured her thyroid condition, even though her specialist told her there is no cure for Graves disease. If you want to make some lifestyle changes wit ...
 
hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.
 
Not your average grief group! Humor and laughter encouraged, awkwardness accepted, and a hint of celebrity gossip to spice things up. Death is a strange topic, but it shouldn't be. This storytelling podcast about grief and loss, and the intriguing ways you grow from it, takes a look at how the conversation can go much deeper than just the societal band-aid of "so sorry for your loss." The host, Gianna DeMedio, shares stories of her own grief after losing her father suddenly at 27 and talks w ...
 
'A group between group' made by and for Slimming World members! Between them, Anna and Clare have collected 22 years on their weight loss journeys, lost 9 stone and been members of over 30 groups. This series is sponsored by Slimming World (episode 61 onwards). Presented by Anna Mangan and Clare Freeman. Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
 
Doctor Stanley K. Bernstein has helped hundreds of thousands of Canadians lose millions of pounds of excess weight. The Science of Healthy Weight Loss will demystify, deconstruct and detail the journey to healthy weight loss and a healthier you. Doctor Bernstein explains what Healthy Weight Loss means, the health benefits of shedding those extra pounds, how he and his team tackle weight loss here in Canada, and much more.
 
The Weight Loss Before and After Pregnancy Podcast will teach you simple strategies you can apply to your life today to start losing weight. Strategies that’ll help you reach your goal, move on with your life, and focus on the things that matter most to you. Join Andrea Scalici, Certified Life and Weight Coach, as she shares her mind-focused approach to weight loss.
 
This is a podcast FOR bereaved parents BY bereaved parents. Join your host, Jill Sullivan, as she talks with parents who have lost children of all ages to all types of circumstances. This is a podcast of stories ... stories of devastating loss and grief and heartbreak and struggle ... and stories of hope and healing and faith, and yes, even joy. Underlying every conversation will be the hope we have in Jesus Christ, which makes it possible to not just survive the loss of a child, but to live ...
 
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Weight Loss for Life

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Weight Loss for Life

Keri and Dr. Matthea at The WLCC

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Weekly
 
This is THE podcast where you'll get past the diet mentality and start to lose weight the way you want to live your life. You'll learn the secrets to life long weight loss here that the diet industry never taught you. Join the hosts; Advanced Certified Life and Weight Loss Coaches; Keri and Dr Matthea to start your journey to life long weight loss.
 
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Find Your Shape

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Find Your Shape

Lewisburg Plastic Surgery & Dermatology

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"Find Your Shape", a podcast by Lewisburg Plastic Surgery, features Dr. Alexander P. Moya. Dr. Moya is an expert in body contouring after weight loss and is the inventor of the Corset Body Lift®. Each episode of this show will be devoted to discussing the complex world of body contouring after weight loss. You've lost the weight, now let's find your shape! For more information, visit https://www.lewisburgplastic.com/all-services/after-weight-loss/body-contouring-after-weight-loss
 
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
 
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
 
The Weight Loss for Quilters podcast is for quilters that find themselves hiding behind their stitching and quilts because of their constant battle with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill just like a half square triangle or learning how to free motion quilt. Join Dara Tomasson, long arm quilter turned weight loss and life coach each week as she breaks down th ...
 
This is a technology podcast focused on technology that supports people with sight loss. NCBI Labs is the technology function within www.ncbi.ie NCBI (National Council for the Blind Ireland) is the national sight loss agency. We are a not for profit charity, which offers support and services to people of all ages who are experiencing difficulties with their eyesight.
 
The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success. Along with tips, tools, resources and supp ...
 
The Weight Loss Surgery Podcast is created by Reeger Cortell, FNP for the WLS community. Reeger created WLS Podcast with three main objectives: 1) Provide evidenced-based education 2) Motivate through unwaivering belief in a persons ability to stay on track to their goals and to take charge of their lives. 3) Inspire people during all phases of the WLS journey to remain focused on what's most important: Safe, optimal, life-long health and wellness.
 
If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each weekly episode you’ll learn how to master your thinking so you can banish self-sabotage, feel at peace with food and finally experience life in the body you’ve always wanted. Let’s do it together. ...
 
You’ve heard that 99% of diets fail. But what if you could learn how to be the 1% that succeeds, without restriction, crazy hours at the gym or an endless list of food rules? Join emergency physician and weight loss coach, Dr. Michelle Tubman, as she explores the intersection of medicine and mindset in weight loss. You’ll learn the science behind hunger, cravings, and habit formation so you can harness the power of your own body's wisdom to lose weight. Michelle knows what it’s like to be ov ...
 
Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
 
If you are a physician who wants to lose weight but finds it hard to make changes consistently (especially in those really busy weeks), this podcast is for you. I am Dr. Siobhan Key, a Weight Loss Coach for physicians, a practicing Obesity Medicine Physician and an expert in emotional and binge eating. Together, in each weekly episode, we dive into all topics that impact eating and weight. So that you can find freedom around food and reach all of your goals. Learn how to kickstart your weigh ...
 
Your audio and video experience portraying on the journey’s that are remastered from adverse effects of life fighting through child sexual abuse, domestic violence, rape, lone parenting, single parenting, child loss, and suicidal thoughts. We hope to raise awareness through inspiring stories and transformational journeys, as we share resources to guide you through your own adversity.
 
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show series
 
Continuing our recognition of Pregnancy and Infant Loss Awareness Month, today's episode includes the second half of my conversation with Hattie Grace's mom and dad, Bryan and Brandy Davis. Today's chat builds upon last week's episode, as we discuss some very practical issues faced by those who have lost infants, dealing with triggers, and some of …
 
WEIGH-IN It's been a while since we've talked, and I'm up .8 lbs. I've been down a bit and now I'm back up a pinch. I'm resetting and going back to focusing on sleep, water, exercise, and calories. In general, making my health a priority. FITNESS WATCHES ARE LOOKING CLASSY I was getting my weight for my weigh-in (I have a Withings scale) and I noti…
 
On this episode, We’ll examine the Benefits of Healthy Weight Loss – starting with identifying health issues and medical problems that are further impacted by being overweight. We’ll explore how losing weight in a medically supervised manner can be beneficial to existing medical problems, and we’ll take that one - a step further - and hear some rem…
 
Join Coach Dr.Matthea today for an episode on 5 common weight loss myths! Did you know that none of these must be true? That to lose weight: #1) you have to exercise #2) Be hungry #3) Count calories/points etc #4) Do/buy many new things #5) Work hard for the rest of your life to keep it off Free 5 Days to Stop Overeating video series training…
 
The holidays can feel a little like an emotional minefield even when things are good. But if you're dealing with grief at the same time, getting through this time of year safely can feel like a real challenge. In this episode, Advanced Grief Recovery Specialist Wendy Sloneker takes us through the difficult emotional journey that can come up around …
 
Angel Mom Glow has an App for loss parents like you and me to connect with one another. You will receive daily affirmations and monthly devotionals to help you navigate this thing called grief. Angel Mom Glow is available for apple and android devices. Iphones: https://apps.apple.com/us/app/angel-mom-glow/id1573303238 Android: https://play.google.c…
 
In this episode we "write" an open letter to our fellow PT's out there. Let's raise our game and agree to stop doing the things we speak about as it only serves to make things even harder than they already are for our clients... Join us at our Facebook group and introduce yourself! The knowledge we share on our podcasts comes from our own personal …
 
Weight loss often feels like one step forward, four steps back. That's because most programs are missing this critical component. This is how you'll speed up your learning curve to get out of the ups and downs and finally reach your weight loss goal. I'm sharing a super simple journal exercise for self reflection. It’s just 3 simple questions, and …
 
If you’ve been stuck in old habits that you can’t kick, if you suffer from food cravings that you just can’t understand, or if you’re plagued by unwanted negative thoughts about your body or self-worth, then you’ll want to tune in to this episode! We interview Katie Wrigley, a Cognomovement coach. She guides us through the process of using mind-bod…
 
Is your stress at an all-time high lately? If it is, you're not alone. Many people are feeling this way. And many people are eating because of that stress. Listen to this episode to learn how to stop stress eating and feel better. You'll learn a simple strategy that I use everyday in my own life and one that I teach my clients. You won't want to mi…
 
Do you ever find yourself struggling with your eating boundaries when your normal routine is interrupted? Do you find it difficult to get back to "real life" after coming back from a vacation or a holiday? If so, you'll want to listen to today's episode of the Taste for Truth podcast. I get to talk with Linda, who is a school teacher, about the cha…
 
Dealing with the loss of a pet can be a huge grief trigger. It’s complicated because people may not understand the bond you shared with your furry friend. Well here at So Sorry For Your Loss, your grief is valid and I’ve brought in an expert to help you through! Dr. Lisa Lippman, one of the most influential veterinarians out there, gives us the low…
 
Here is the Best Zero-Carb food list to enter ketosis and burn fat fast. Foods with no carbs and no sugar can help you reduce your calories and lose weight. There is nothing wrong with carbohydrates. But there could be many reasons why you may want to reduce the carbs you consume daily. This article will show you how to replace your favorite high-c…
 
Sometimes it's as simple as just asking the right question. What can I do right now that would make all the difference? In this episode we are going to explore how we can apply Gary Keller's book, The One Thing," in an easy and practical way. You can implement changes that make a difference, and it can be fun and fast. YouTube Is Live - New Videos …
 
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