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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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Gird your loins for an epic learning journey that travels the length and breadth of the wine alphabet, from Amarone to Zinfandel, soil to the cellar, and grape to the grocery store! Your hosts are Master of Wine candidate Sarah Looper and wine writer Thea Beckman, with guests who are as nerdy about wine as we are!
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Being Green

Fine Music Radio

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PROUDLY SPONSORED BY GERLINDE MOSER OF RE/MAX. Being Green – Your window on the environment broadcast every Friday morning at 9.30. Glynis Crook will focus on key issues affecting our lifestyles, science and research outcomes, the quest for sustainable living and a healthier planet.
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Transformational Weight Loss for Moms - Macros, Macro Planning, Weight Loss, Quick Fitness, Meal Planning, Healthy Food Tips

Alayna Clements | Transformational Macros Coach, Christian Weight Loss Coach, Christian Fitness Coach. Christian Personal Trainer

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Are you tired of the diet roller coaster of losing weight and gaining it right back? Are you sick of the one size fits all diets that leave you feeling like your body is broken? Are you ready to get results, maintain them, and maybe even enjoy it? In this podcast, you will find solutions to your weight loss and fitness struggles, as well as be equipped to ”gird yourself with strength and make your arms strong” as a Proverbs 31 woman. My mission is to get you to your personal fitness goals us ...
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In this week’s edition of Being Green, Glynis Crook speaks to Tracey Gilmore, CEO of Taking Care of Business. This non-profit social enterprise runs three 2-year programmes training budding entrepreneurs to resell, repair, and remake retail waste items, most of which would otherwise have been sent to landfill. To find out more, or if you want to do…
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Explore the hidden world of food additives and their effects on your gut and overall health. From the preservatives in processed meats to the artificial sweeteners in your favorite diet drinks, I explore how these common additives could be altering your gut microbiome in ways you never expected. Discover the potential risks, overhyped dangers and b…
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This time, Debbie is prepping for a family wedding. We hear from Christine and the Queens; plus news from Star Wars and Imelda Staunton.Remember you can hear a full version of this show featuring music tracks at mixcould.com/thisisndebz Catch up with the latest via @ThisisNDebz on X (Twitter). If you'd like to get in touch with the show you can ema…
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Join Pastor Tom as explores how our personal lifestyle reflects our faith, emphasizing that a rule-based Christian life leads to dissatisfaction. Instead, Pastor Tom invites us to find true fulfillment in living according to God’s design, embracing transformation through Christ. He highlights the dangers of futile thinking and the importance of ren…
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Sunday will see the start of the annual National Arbor Week, a time to celebrate trees. Over the seven-day period, people are encouraged to take part in "greening" events to make our communities healthier and more beautiful. In this week’s edition of Being Green, Glynis Crook speaks to Clare Burgess, chair of Treekeepers Cape Town, about preserving…
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We return to Ephesians 6:18-20, focusing on the pivotal role of prayer in spiritual warfare. While Paul vividly illustrates each piece of the "armor of God," he leaves prayer without an analog—perhaps intentionally. Prayer is not merely an accessory in our spiritual battle but a unique and essential weapon. Through personal stories, biblical narrat…
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This time we hear from Billy Porter, RuPaul, Louis III and the Obama’s plus Debbie ‘connects’ with Fiona Bruce.Remember you can hear a full version of this show featuring music tracks at mixcould.com/thisisndebz Catch up with the latest via @ThisisNDebz on X (Twitter). If you'd like to get in touch with the show you can email us via thisisNDebz@gma…
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So Christ himself gave the apostles, the prophets, the evangelists, the pastors and teachers, to equip his people for works of service, so that the body of Christ may be built up until we all reach unity in the faith and in the knowledge of the Son of God and become mature, attaining to the whole measure of the fullness of Christ. Then we will no l…
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In this episode, the dogs welcome Mike back to the states (01:05), Rob visits an older priest with a friend (13:40), and Connor shares his summer reading (16:55). They all talk about coming to terms with aging (28:05) and the inspirational people they love who have aged with grace (32:50). Quotes: “I try to integrate and circulate each day.” (Conno…
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Are you stuck in your recovery from gut health issues, food sensitivities, ME/CFS, MCS, mold illness, Lyme disease, autoimmune disease or anxiety, despite following all the supplement protocols, eating an optimal diet and doing your best with sleep and exercise? Your brain may be stuck in a loop, retriggering a hypersensitivity reaction to environm…
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This time Gaydio celebrates its 18th birthday; Tom Daley retires from diving; Clare Balding closes the Olympics; plus Elton meets Chappell Roan.Remember you can hear a full version of this show featuring music tracks at mixcould.com/thisisndebz Catch up with the latest via @ThisisNDebz on X (Twitter). If you'd like to get in touch with the show you…
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But to each one of us grace has been given as Christ apportioned it. This is why it says: “When he ascended on high, he took many captives and gave gifts to his people.” (What does “he ascended” mean except that he also descended to the lower, earthly regions? He who descended is the very one who ascended higher than all the heavens, in order to fi…
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Countries around the world marked World Elephant Day on Monday, which aims to bring attention to the plight of the animals in Africa and Asia. On both continents, they are facing increasing threats, including an escalation in poaching, habitat loss, and human-elephant conflict. The Worldwide Fund for Nature says there are only about 415,000 African…
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This time we hear from Billy Porter; we learn lots about Dame Joan Collins; we chat about French Olympic pole vaulter Anthony Ammirati who dashed his olympic dreams with his own endowment; There’s a trip back to the 80’s to revisit the Golden Girls. Also, our new occasional feature… ‘I’m laughing now, but I wasn’t laughing then’Remember you can hea…
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This episode takes an in-depth look at the phrase "take the helmet of salvation" from Ephesians 6:17. Though brief, these words carry profound significance for believers, especially when viewed in the broader context of the spiritual battles faced by the early church in Ephesus. We explore how the helmet represents the assurance of salvation, prote…
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As a prisoner for the Lord, then, I urge you to live a life worthy of the calling you have received. Be completely humble and gentle; be patient, bearing with one another in love. Make every effort to keep the unity of the Spirit through the bond of peace. There is one body and one Spirit, just as you were called to one hope when you were called; o…
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South Africa’s Marion Island is being overrun by more than a million house mice. And as the growing population runs out of their normal food, they’re increasingly turning to the island’s seabirds as an alternative source of nourishment. In this week’s edition of Being Green, Glynis Crook speaks to Dr Anton Wolfaardt of Mouse-Free Marion about its p…
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Cheryl Sew Hoy, the founder and CEO of Tiny Health, discusses the critical role of gut health in infants and mothers. Cheryl shares her personal journey of giving birth via C-section and how she restored her newborn's gut, all which led to the founding of Tiny Health. She explains the importance of the gut microbiome, particularly the transfer of b…
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This time there’s Tom Daley’s knitted gift; we chat about the ‘best moment’ of the Paris Olympics opening ceremony. Plus, Hello Dolly, Dame Judy Dench and Clare Balding. Remember you can hear a full version of this show featuring music tracks at mixcould.com/thisisndebz Catch up with the latest via @ThisisNDebz on X (Twitter). If you'd like to get …
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In this episode, we delve into the rich imagery and profound teachings of Ephesians 6:16, focusing on the "shield of faith." This discussion aims to deepen your understanding of spiritual warfare and how faith acts as a crucial defense against the attacks of the evil one. We explore the nuances of different Bible translations, the historical contex…
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Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Th…
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Scientists and officials gathered in Cape Town last week to discuss what they know about the rabies outbreak in Cape Fur Seals and what to do about it. In this week’s edition of Being Green, Glynis Crook speaks to one of the delegates, Dr Tess Gridley, co-director of Sea Search, which is a collective of marine mammal scientists, who told her that s…
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All the latest news from the Paris Olympics including Tom Daley testing out his Olympic sized bed. We hear how Janet Jackson was inspired to write her song Nasty; Plus, we also hear from Katy Perry and Australian Lisa.Remember you can hear a full version of this show featuring music tracks at mixcould.com/thisisndebz Catch up with the latest via @T…
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In this episode of the Survival Medicine Podcast, Dr. Joe Alton and Nurse Practitioner Amy Alton discuss wound infections, how to diagnose, treat, and prevent. Also, multiple warnings by the FDA regarding contamination of meats and vegetables with the bacteria listeria monocytogenes, a common cause of food poisoning. Plus, Nurse Amy talks about sin…
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As the Olympic Games get underway in Paris on 26 July, the Worldwide Fund for Nature has launched a video campaign urging people to focus on the world records we don’t want to break. In this week’s edition of Being Green, Glynis Crook speaks to James Reeler, Senior Manager: Climate Action at the WWF South Africa about what it hopes to achieve with …
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Dive into the complexities of heartburn and GERD (Gastroesophageal Reflux Disease), understanding why it may present itself in otherwise healthy, young individuals and the potential complications if left untreated. Discover common causes such as dietary habits and lifestyle factors as well as other culprits that may be causing your symptoms like H.…
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This time we discuss a ‘queer’ president; Neil’s encounter with a Pet Shop Boy; Plus,Debbie and Lisa getting papped at Wimbledon. Remember you can hear a full version of this show featuring music tracks at mixcould.com/thisisndebz Catch up with the latest via @ThisisNDebz on X (Twitter). If you'd like to get in touch with the show you can email us …
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Trees and plants make life better in a city, including improving air quality, providing homes to birds and insects, and cooling our streets. A recent heat-mapping campaign as part of the World Bank’s City Resilience Programme and the National Treasury’s Cities Support Programme found large temperature differences in parts of the city with densely-p…
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How can we defend ourselves against the devil’s relentless attacks since he is so clever, subtle, and disguised? The apostle Paul answers, “Take up the whole armor of God.” Thanks for listening. Visit JeremySarber.com for full transcripts of the podcast as well as additional resources. All glory be to Christ. Support the Show.…
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Finally, be strong in the Lord and in his mighty power. Put on the full armor of God so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. The…
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An urban greening trend that is gaining momentum around the world for its environmental benefits is something called a Miyawaki pocket forest. The concept was developed in the 1970s by Japanese botanist, Dr Akira Miyawaki. Now Aghmad Gamieldien, founder of Mzanzi Organics, has created five of them in Cape Town. He joins Glynis Crook on this week’s …
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Delve into the interconnectedness of inflammation, gut health and autoimmune disease with internationally-recognized speaker and author, Dr. Tom O'Bryan. Uncover the importance of early detection and prevention, lifestyle modifications and personalized detoxification to prevent and reverse autoimmune disease, as well as the important role chronic i…
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This time President Biden visits Stonewall, Sir Elton John clears out his closet; Celine Dion displays great bravery; plus, we meet a ‘bigot’ of the week.Remember you can hear a full version of this show featuring music tracks at mixcould.com/thisisndebz Catch up with the latest via @ThisisNDebz on X (Twitter). If you'd like to get in touch with th…
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In this week’s edition of Being Green, Glynis Crook speaks to Prof Peter Ryan, emeritus professor at UCT’s FitzPatrick Institute of African Ornithology, who co-authored a study which found that colourful plastics degrade to form microplastics faster than those with plain colours.By Glynis Crook
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Lately, there have been a lot of angry young people carrying flags that aren't red, white, and blue. One day you might find yourself in the midst of these unhappy folks, which is what we call "cruising for a bruising." Dr. Joe Alton tells you strategies on how to stay safe in times of civil unrest. Plus, the medic in times of trouble must have the …
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Electronic waste is the fastest-growing solid waste stream in the world. In 2022, a record 62 million tonnes were produced globally, up 82% from 2010. But less than one quarter of the year’s e-waste mass was documented as having been properly collected and recycled. In this week’s edition of Being Green, Glynis Crook speaks to Keith Anderson, CEO o…
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In this week’s Being Green, Glynis Crook speaks to Pavs Pillay, behaviour change lead and WWF-SASSI manager, about the initiative’s new report, “The hidden costs of your seafood”, which focuses on the crucial role played by retailers and suppliers of seafood in ensuring responsible and sustainable fishing practices are implemented.…
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Another diversion on our weekly journey through some of this weeks cultural happenings Remember you can hear a full version of this show featuring music tracks at mixcould.com/thisisndebz Catch up with the latest via @ThisisNDebz on X (Twitter). If you'd like to get in touch with the show you can email us via thisisNDebz@gmail.com.…
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In Being Green this week, Glynis Crook continues her discussion with Wild Survivors founder, Francesca Mahoney, about elephants in Tanzania, and how their fear of bees is being harnessed to protect farms and help communities along the animal’s migratory corridors. To find out more, go to: www.wildsurvivors.org…
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Martha Carlin, CEO of The BioCollective, discusses the link between the gut microbiome and Parkinson's disease. She emphasizes the significance of mannitol-producing bacteria for treating Parkinson's-related constipation and managing blood sugar. Additionally, she touches on the impact of environmental toxins and the necessity of regular bowel move…
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This time we hear from Vanessa Williams about her role in the upcoming west end production of The Devil Wears Prada. We celebrate the brilliant queer adoption drama Lost boys and Fairies. Plus, Oprah Winfrey shares her special message for Pride Month. Remember you can hear a full version of this show featuring music tracks at mixcould.com/thisisnde…
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