Welcome to the Unplugged Pod 🌿, where hosts Hector and Dave delve into everything to do with switching off in a world that's always on. In this series, they explore the allure of the great outdoors, the thrill of adventure, and what it means to truly disconnect, through the captivating stories of British Adventurer, Geordie Stewart. 🏔 Conquering He…

Welcome to episode #18 of The Unplugged Pod, where we delve into everything to do with switching off, in a world that's always on. In this episode, our guest Andy Ayim MBE, a luminary in the tech and entrepreneurial space, shares his insights and experiences. 🌎 Unplugging with Backpacking and Swimming Andy begins by discussing his unique methods of…

🎙 "The Unplugged Pod" Featuring Dr. Wenjie Cai Welcome to "The Unplugged Pod," the go-to podcast for anyone looking to switch off in a world that's always on. In this enlightening episode, we delve into the art of unplugging with our special guest, Dr. Wenjie Cai, a renowned expert in digital-free travel and cultural explorations. 🌊 Unplugging thro…

Welcome to a brand new episode of The Unplugged Pod! In this exciting installment, we have a special guest, none other than the talented actor, Harrison Osterfield. Join us as we dive into the world of digital detoxing, Harrison's unforgettable experiences in Antarctica, the unique challenges of managing a massive social media following, and the st…

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David and Hector sit down with Tedx speaker and entrepreneur Marine Tanguy who is author of the upcoming book Visual Detox. The Unplugged Pod explores everything to do with switching off in a world that's always on. Your Hosts: David Windsor & Hector HughesBy Unplugged.rest

David and Hector sit down with AJ, who's spent the last two years running Foundrs- a community of some of the countries top founders. The discussion covers everything from forming deep connections to what it takes to complete an Ironman. The Unplugged Pod explores everything to do with switching off in a world that's always on. Your Hosts: David Wi…

David and Hector sit down with Georgia Gibson, founder of Youni to chat about the current state of mental health at University. The Unplugged Pod explores everything to do with switching off in a world that's always on. Your Hosts: David Windsor & Hector HughesBy Unplugged.rest

David and Hector sit down with Ben Saul-Garner, founder of Attachment & Rebel Book Club and recently returned from 10 days alone on a desert island. The Unplugged Pod explores everything to do with switching off in a world that's always on. Your Hosts: David Windsor & Hector HughesBy Unplugged.rest

David and Hector sit down with Grace Andrews to discuss social media and the DOAC machine. The Unplugged Pod explores everything to do with switching off in a world that's always on. Your Hosts: David Windsor & Hector HughesBy Unplugged.rest

David and Hector sit down with Maude Hirst to discuss her life pivot from a high flying acting career to meditation. The Unplugged Pod explores everything to do with switching off in a world that's always on. Your Hosts: David Windsor & Hector HughesBy Unplugged.rest

David and Hector sit down with Zoe Stones, CEO & Cofounder of Ambr to discuss all things burnout. The Unplugged Pod explores everything to do with switching off in a world that's always on. Your Hosts: David Windsor & Hector HughesBy Unplugged.rest

The Unplugged Pod explores everything to do with switching off in a world that's always on. In this episode, we are joined by James Ware and we talk about his current experience of a ten-day silent meditation retreat. We discuss how the lack of communication from daily life and the toxicity of social media can be an incredible mental challenge but …

The Unplugged Pod explores everything to do with switching off in a world that's always on. In this episode, we sit down with Shafi Musaddique about how he took the plunge from living in London to moving to Estonia. We discuss the unmistakable difference between the quality of life and how such a change can mould you as a person. Your Hosts: David …

The Unplugged Pod explores everything to do with switching off in a world that's always on. In this episode we sit down with Sam Winsbury, CEO of Kurogo, to discuss the true importance of personal branding. We discover the cons behind social media and engagement which can cause a temporary egotistic boost and lead to the absence of branding and per…

The Unplugged Pod explores everything to do with switching off in a world that's always on. In this episode, we sit down with Jamie Clements to discuss how breathwork can result in a better mental space as practices, such as meditation, can lead to a quieter mind and an improved self. We cover the topic of our body's seasons and the importance of u…

Episode 1! The Unplugged Pod explores everything to do with switching off in a world that's always on. In this episode, we discuss wearable techs such as WHOOP Watches, Oura Rings and more. Join us while we debate our opinion on the benefits and cons of where we are today with daily wearable technology and how or if such devices truly benefit the l…