Best Valiant Nutrition Podcasts (2024)

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Ep 9 Justin Wittler- Valiant Fitness 34:23

1h ago34:23

34:23

In this episode of Brand Lincoln, host Chris Beecham interviews Justin Whittler, the owner of Valiant Fitness, a functional training studio in Lincoln. Valiant Fitness offers personalized training, group classes, Pilates, and nutrition counseling. Justin discusses the unique aspects of his gym, such as the focus on functional training and the use o…

1
Absorbent Minds: Human Cognition in a Digital World with Leslie Valiant PhD

3m ago

—

The learning mechanism in the human brain is not yet equipped to deal with information meant to deceive or manipulate. Armed with a computational approach to civilization but lacking the ability to discern fact from fiction, we find ourselves at the precipice of a new digital world for which we may not be prepared. To reveal how human cognition pro…

1
Absorbent Minds: Human Cognition in a Digital World with Leslie Valiant PhD 41:27

seconds ago41:27

41:27

The learning mechanism in the human brain is not yet equipped to deal with information meant to deceive or manipulate. Armed with a computational approach to civilization but lacking the ability to discern fact from fiction, we find ourselves at the precipice of a new digital world for which we may not be prepared. To reveal how human cognition pro…

1
Ep 8 Cody Schmick 1:17:19

1h ago1:17:19

1:17:19

Cody Schmick, owner of Kinkaider Brewing Co., Sideshow Spirits, and Bierhaus Maisschäler, shares his journey of starting and growing his businesses. He started with a grocery store in Broken Bow, Nebraska, and then ventured into craft brewing with Kinkaider. He expanded to multiple locations and added a distillery called Sideshow Spirits. Cody also…

1
Ep 7 Carissa Anderson Euphoria 57:27

5d ago57:27

57:27

Carissa Anderson, owner of Euphoria, joins the Brand Lincoln podcast to discuss her unique store and the services it offers. Euphoria is a one-stop-shop that has a little bit of everything, from boho clothing to metaphysical items. Carissa talks about the history of Euphoria, how it has evolved over the years, and the challenges of running a family…

1
Enhancing Happiness: Mind-Body Connection to Sexual Health and Well-Being with Dr. Greg Lewis PhD

12h ago

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*This episode explores human sexuality and is intended for mature listeners. Sexual arousal can mean many different things to many different people. A quick walk through the local ‘adult’ store can be an eye-opening experience for some and offer a giggle for others. No matter what turns you on, the root of a healthy sexual experience is psychologic…

1
Enhancing Happiness: Mind-Body Connection to Sexual Health and Well-Being with Dr. Greg Lewis PhD 36:04

14h ago36:04

36:04

*This episode explores human sexuality and is intended for mature listeners. Sexual arousal can mean many different things to many different people. A quick walk through the local ‘adult’ store can be an eye-opening experience for some and offer a giggle for others. No matter what turns you on, the root of a healthy sexual experience is psychologic…

1
Ep 6 Matt Dow- Nutrition Authority 36:38

1h ago36:38

36:38

In this episode of Brand Lincoln, we interview Matt Dow, one of the owners of Nutrition Authority. Nutrition Authority is a retail store that specializes in sports nutrition supplements and customized nutrition planning. They discuss the transition from being a Max Muscle franchise to an independent store, the importance of personalized nutrition p…

1
Nutritionally Dense Food Wisdom for Health and Well-Being with Dr. Sarah Ballantyne PhD 33:09

6d ago33:09

33:09

Nutritional Science is a fairly new field of study relative to human existence. In the past, humans grew much of their food in and around where they lived, incorporating a variety of nutritionally dense plants and animals into their diet. Fast forward to today, when industrialization has changed how we feed ourselves, humans more often use satiatio…

1
Nutritionally Dense Food Wisdom for Health and Well-Being with Dr. Sarah Ballantyne PhD

1d ago

—

Nutritional Science is a fairly new field of study relative to human existence. In the past, humans grew much of their food in and around where they lived, incorporating a variety of nutritionally dense plants and animals into their diet. Fast forward to today, when industrialization has changed how we feed ourselves, humans more often use satiatio…

1
Ep 5 Manuel Walker- Nebraska Knockerball 51:00

1h ago51:00

51:00

Manuel Walker, owner of Nebraska Knockerball, joins Brand Lincoln to discuss the fun and unique activities offered at his facility. Knockerball is an inflatable ball that participants wear like a backpack and run into each other. In addition to knockerball, Manny offers a variety of other games and activities such as basketball connect four, axe th…

1
Ep 4 James Kyhn- JP on 96 KX 57:05

6h ago57:05

57:05

Interview with James Kyhn, also known as JP on 96 KX who is Morning Show Host of JP Coryelle and Husker Nick and Program director. Plus the PA Voice of Husker Men's Basketball and Husker Soccer. They discuss James' career as a radio host and PA, his experiences in the entertainment industry, and the dynamics of hosting a morning show. They also tou…

1
Transcending Incarceration: Healing Journeys within a Broken System with Dr. Stephanie S. Covington PhD

7d ago

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For many women, rising above trauma can feel unattainable in public life and utterly impossible when under the restraints of incarceration. But, women, being who they are, build mutual support systems behind bars that foster resilience, and community, and underpin transformations not often correlated with stories of life in prison. To discover ways…

1
Transcending Incarceration: Healing Journeys within a Broken System with Dr. Stephanie S. Covington PhD 29:07

3d ago29:07

29:07

For many women, rising above trauma can feel unattainable in public life and utterly impossible when under the restraints of incarceration. But, women, being who they are, build mutual support systems behind bars that foster resilience, and community, and underpin transformations not often correlated with stories of life in prison. To discover ways…

1
Ep 3 Liza Mendoza-House LP Fitness Transformation Center 1:05:16

6d ago1:05:16

1:05:16

Liza Mendoza-House of LP Fitness Transformation Center joins the Brand Lincoln podcast to discuss her gym and fitness transformation journey. LP Fitness Transformation Center focuses on proper form, nutrition, and accountability coaching. Liza shares her experience of starting the gym and the challenges she faced along the way. She also talks about…

1
Anxiously Awaiting Relief: A Philosophical Approach to the Human Condition with Samir Chopra PhD 37:16

10d ago37:16

37:16

Anxiety is a natural response to the uncertainties and challenges we face in life. When we are anxious, relief can seem a world away. But, through cultivating self-awareness and practicing mindfulness, anxiety can be managed, transforming it from a source of suffering into an opportunity for growth and self-discovery. To discover the philosophical …

1
Anxiously Awaiting Relief: A Philosophical Approach to the Human Condition with Samir Chopra PhD

14d ago

—

Anxiety is a natural response to the uncertainties and challenges we face in life. When we are anxious, relief can seem a world away. But, through cultivating self-awareness and practicing mindfulness, anxiety can be managed, transforming it from a source of suffering into an opportunity for growth and self-discovery. To discover the philosophical …

1
Ep 2 Michelle Hobbs- Blown a blow dry bar 49:36

17d ago49:36

49:36

Michelle Hobbs, owner of Blown, a blow dry bar in Lincoln, Nebraska, joins the podcast to discuss her business and the challenges she has faced. Blown is a salon that specializes in blowouts, offering hair styling without cutting or coloring. Michelle explains that they provide a full-service experience, including scalp massages and the use of appr…

1
Regret-Less: Lead with Clarity, Creativity, and Courage with Bonnie Wan

1M ago

—

If you could reimagine the time of your life, what would it look like? Would you continue to be trapped by your calendar? Or, would you dial into what is sacrosanct and transform your relationship with time so it played by your rules and worked itself into your schedule? To get a template for living a regret-less life, Harvesting Happiness Podcast …

1
Regret-Less: Lead with Clarity, Creativity, and Courage with Bonnie Wan 33:28

17d ago33:28

33:28

If you could reimagine the time of your life, what would it look like? Would you continue to be trapped by your calendar? Or, would you dial into what is sacrosanct and transform your relationship with time so it played by your rules and worked itself into your schedule? To get a template for living a regret-less life, Harvesting Happiness Podcast …

1
Maximizing Change Management Through Kindness with James Rhee 49:22

24d ago49:22

49:22

In business, financial gain is often the basis for change, when in reality the lessons gleaned from the process are just as valuable as the change itself. For it is usually in hindsight we realize that the journey of any endeavor is more important than the end result. Taking a kindness plus math approach to business decisions means valuing empathy …

1
Maximizing Change Management Through Kindness with James Rhee

1M ago

—

In business, financial gain is often the basis for change, when in reality the lessons gleaned from the process are just as valuable as the change itself. For it is usually in hindsight we realize that the journey of any endeavor is more important than the end result. Taking a kindness plus math approach to business decisions means valuing empathy …

1
Ep 1 Joe Cruz and his multiple personalities 51:40

1M ago51:40

51:40

Summary In this episode of Brand Lincoln, the hosts Chris Beacham and Henry Schmidt interview their producer Joe Cruz. They discuss Joe's various roles and personas, including being a graphic designer, a wedding DJ, an Instagram personality called American Role Model, and the Chief Pizza and Beer Officer for Casey's. Joe shares stories from his DJi…

1
Human Rewilding: Nurturing Ourselves in Nature with Craig Foster 32:30

1M ago32:30

32:30

Modern life is filled with many kinds of pollution. From the audible and visual pollution of our cities to the garbage we let leak into our natural world, humans are separating themselves from nature at a faster rate than ever before in our history. The flora and fauna so graciously given by our earth mother have been all but forgotten in many huma…

1
Human Rewilding: Nurturing Ourselves in Nature with Craig Foster

2M ago

—

Modern life is filled with many kinds of pollution. From the audible and visual pollution of our cities to the garbage we let leak into our natural world, humans are separating themselves from nature at a faster rate than ever before in our history. The flora and fauna so graciously given by our earth mother have been all but forgotten in many huma…

1
Cognition: The Psychology of Thinking and How it Affects Everything with Emily Martin PhD

2M ago

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Social pressures often influence an individual's decision-making process. The algorithms behind social media platforms can shape perceptions by showing content tailored to behavior, reinforcing or promoting specific ideas to further financial or political causes. It is proof that understanding human cognition can significantly influence our decisio…

1
Cognition: The Psychology of Thinking and How it Affects Everything with Emily Martin PhD 37:56

1M ago37:56

37:56

Social pressures often influence an individual's decision-making process. The algorithms behind social media platforms can shape perceptions by showing content tailored to behavior, reinforcing or promoting specific ideas to further financial or political causes. It is proof that understanding human cognition can significantly influence our decisio…

1
Beyond Words: What We Say Without Talking with Stephen Furlich PhD

2M ago

—

Remember when you flirted just enough with a person to let them know you were interested but not too much that you risked rejection? Then, you were surprised when the other person had no clue what had happened. If you are a man reading this, it's understandable — you likely had no idea this scenario even unfolded. If you are a woman, it wasn't his …

1
Beyond Words: What We Say Without Talking with Stephen Furlich PhD 36:38

2M ago36:38

36:38

Remember when you flirted just enough with a person to let them know you were interested but not too much that you risked rejection? Then, you were surprised when the other person had no clue what had happened. If you are a man reading this, it's understandable — you likely had no idea this scenario even unfolded. If you are a woman, it wasn't his …

1
Labors of Life: Thrive and Flourish no Matter What with Brandi Sellerz-Jackson

2M ago

—

The path to joy is often obstructed with obstacles, setbacks, and grief. From expectant mothers who are just one intense push away from delivering a new lifeforce to adult children caring for their aging parents, many times the pain we endure is the seed that blossoms into the flower of happiness. To find out more about cultivating the labors of li…

1
Labors of Life: Thrive and Flourish no Matter What with Brandi Sellerz-Jackson 35:35

2M ago35:35

35:35

The path to joy is often obstructed with obstacles, setbacks, and grief. From expectant mothers who are just one intense push away from delivering a new lifeforce to adult children caring for their aging parents, many times the pain we endure is the seed that blossoms into the flower of happiness. To find out more about cultivating the labors of li…

1
Hot Flashes and Cool Conversation: Navigating Menopausal Hijinks with Dr Marie Claire Haver MD 29:01

2M ago29:01

29:01

Scientific understanding of the hormonal changes women undergo during menopause is limited. Historically, women were excluded from major health studies prior to 1996 due to the belief that their fluctuating hormone levels were too complex to study. Today, women are changing the game by conducting their own research. To better understand how women c…

1
Hot Flashes and Cool Conversation: Navigating Menopausal Hijinks with Dr Marie Claire Haver MD

2M ago

—

Scientific understanding of the hormonal changes women undergo during menopause is limited. Historically, women were excluded from major health studies prior to 1996 due to the belief that their fluctuating hormone levels were too complex to study. Today, women are changing the game by conducting their own research. To better understand how women c…

1
Getting It On: Sexual Expression at Any Age and Stage of Life with Dr. Justin Garcia

3M ago

—

From the blush of first loves to the seasoned affections of later years, intimacy adapts to our changing bodies, shifting priorities, and the various life stages we traverse. Whether it's rediscovering a partner in a long-term relationship or embracing new experiences, sexual expression should be free of judgment and have no expiration date. To exp…

1
Getting It On: Sexual Expression at Any Age and Stage of Life with Dr. Justin Garcia 31:37

3M ago31:37

31:37

From the blush of first loves to the seasoned affections of later years, intimacy adapts to our changing bodies, shifting priorities, and the various life stages we traverse. Whether it's rediscovering a partner in a long-term relationship or embracing new experiences, sexual expression should be free of judgment and have no expiration date. To exp…

1
Constant Cravings: Contemporary Solutions for Addiction Management with Dr. Joshua Lee 28:36

3M ago28:36

28:36

Humans are driven to seek pleasure and avoid pain. It is a tendency deeply embedded in our biological makeup. However, there are times when this pursuit can lead to excess. Due to societal stigma, many individuals delay seeking help until their quest for pleasure turns into a source of pain and their lives begin to unravel. To explore the driving f…

1
Constant Cravings: Contemporary Solutions for Addiction Management with Dr. Joshua Lee

3M ago

—

Humans are driven to seek pleasure and avoid pain. It is a tendency deeply embedded in our biological makeup. However, there are times when this pursuit can lead to excess. Due to societal stigma, many individuals delay seeking help until their quest for pleasure turns into a source of pain and their lives begin to unravel. To explore the driving f…

Podcasts Worth a Listen

Valiant Nutrition Podcasts

Podcasts Worth a Listen

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