Harvesting Happiness Podcasts podcast

Harvesting Happiness Podcasts

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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.

1042 episodes available. A new episode about every 6 days .

Harvesting Happiness Podcasts

Raising Emotionally Fit and Mentally Strong Kids with Dr. Stuart Shanker and Maureen Healy PhD

2d ago

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In this episode you will learn about: •Building emotional health in children •Difference between stress behavior and misbehavior •Helping children integrate right & left brain decisions •What to do about dopamine hijackers

Harvesting Happiness Podcasts

Love and Desire: The Juiciness of Passion at Work, Play, and at Home with Saida Désilets Ph.D. and Dr. Lissa Rankin

8d ago

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In this episode you will learn about: •Cultivating your own desires •Embracing internal divinity •True nature of desire •Connecting with your inner light

Harvesting Happiness Podcasts

Living and Thriving Beyond Fear: Stress Less and Manage Uncertainty with Dean Sluyter and Martin Lang Ph.D.

15d ago

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In this episode you will learn about: Ways of deflating fear How rituals can increase or decrease anxiety & fear Snapping out of depression Reducing anxiety via ritualized collective movements

Harvesting Happiness Podcasts

Meditation in Your Pocket: The Miracle of Mindfulness Apps for Better Living with Bill Gladstone, Jim Justice, and Anshul Koka

22d ago

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In this episode you will learn about: •Integration of collective consciousness into technology •Using an app to raise your awareness and viration •Why recently published books are shorter •How daily inspirations make a difference in our lives

Harvesting Happiness Podcasts

Demystifying Depression: Surprising Symptoms and Unexpected Treatments with Dr. Margaret Rutherford and Johann Hari

29d ago

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In this week's episode you will learn about: • Expressing vulnerability to family & friends • Selecting a therapist • Real causes of depression and anxiety • Why so many are lonely nowadays

Harvesting Happiness Podcasts

Work Less and Get More Done: The Keys to Conscious Productivity with Dr. Bryan Robinson and Natalie Sisson

1M ago

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In this week’s episode you will learn about: •Turning off work and turning on your life •Creating conscious productivity •Setting boundaries while working from home •Sales funnels and outsourcing

Harvesting Happiness Podcasts

Feeding Your Brain, Building Your Body: 21st Century Health and Fitness with Mark Mattson Ph.D. and Gillian Goerzen

1M ago

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In this week’s episode you will learn about: •What current research concludes about intermittent fasting •Why compassion and self-acceptance matter for true fitness •Tools to help yourself adapt to a lifestyle change •How exercise and IF can help resolve depression

Harvesting Happiness Podcasts

Honing Our Habits And Finessing Our Focus In The Digital Age With Chris Bailey And James Clear

2M ago

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In this episode you will learn about: • Ways to remain productive in this digital age • Distraction tamers and focus fixers • The correlation between habits and mastery • Creating and keeping new habits

Harvesting Happiness Podcasts

Listener Favorite Returns: Lessons on Longevity: Finding the Fountain of Youth with Dr. Valter Longo and Dr. Mario Martinez

2M ago

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In this episode you will learn about: •Common characteristics of centenarians •The science of longevity •Positive brain changes through diet and nutrition •Relation between cultural upbringing and youthfulness Focus keyword: longevity

Harvesting Happiness Podcasts

Listener Favorite Returns: Gut Check: Food for Thought About Your Diet and Health with Adam Brumberg and Dr. Gill Hart

2M ago

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In this episode you will learn about: Best practice food decisions to keep you happy & healthy Food intolerance and gut health The science of satiety What food marketers know about consumers

Harvesting Happiness Podcasts

The Struggles of the Caregiver, the Search for a Cure: Two Responses to Alzheimer’s with Professor Eitan Okun and Simon McDermott

2M ago

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In this episode you will learn about: Often overlooked Alzheimer's symptoms What current research concludes about prevention and cure Sound advice for caregivers The promise of an Alzheimer's vaccine

Harvesting Happiness Podcasts

How to Blaze a Trail to Your Own Personal Best with John Brenkus and Doug Vermeeren

3M ago

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In this week’s episode you will learn about: Blazing your own trail Changing your perception of the inevitable “no” Universal pillars of motivation Speed bumps – how to deal, recover & move forward

Harvesting Happiness Podcasts

Digital Dalliances and Interpersonal Civility: Socializing in the 21st Century with Luvvie Ajayi and Professor Russell Golman

3M ago

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In this week’s episode you will learn about: How the internet can facilitate social change The good, bad and downright ugly about socializing on the internet The rewards of digital civility and incivility Behavioral economics and social norms

Harvesting Happiness Podcasts

Clearing the Chaos to “Yes!”: How to Clean Up Your Parenting Style with Dr. Tina Payne Bryson and Julie Morgenstern

3M ago

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In this week’s episode you will learn about: •The true meaning of discipline •Time management while raising children •Building a foundation your child will thrive on •Teaching response rather than reaction

Harvesting Happiness Podcasts

Afflicted and Addicted: Lusting to Feel Good and the Global Public Health Crisis of Substance Abuse with Dr. Daniel Z. Lieberman MD, Mike Long and Travis Lupick

3M ago

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In this episode you will learn about: • Dopamine’s role in desire • The ADD/ADHD connection to addiction • How one city handles the crisis of substance abuse • The role of human suffering in addiction

Harvesting Happiness Podcasts

Challenging Alcoholism: What Science Says and What Real People are Doing to Slay Alcohol Abuse with Dr. Lori Ducharme and Ruari Fairbarns

4M ago

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In this episode you will learn about: Modern alcoholism treatments Moving past shame and stigma into help Medically assisted treatment options Mind-shifting into an alcohol-free challenge

Harvesting Happiness Podcasts

Anomalous Worlds: Exploring Parapsychology and Unexplained Psychic Phenomena with Prof. Eztel Cardeña and Rachel Stavis

4M ago

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In this week’s episode you will learn about: Parasychology Unexplained Psychic Phenomena Nurturing a child who is connected to spirit Releasing entities from human hosts

Harvesting Happiness Podcasts

The Quantum Entanglement of Everything: Where Science and Consciousness Converge with Dr. Amit Goswami and Dr. Brian C Wilson

4M ago

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In this episode you will learn about: How Quantum physics addresses the meaning and purpose of life The interrelation between science and spiriuality Suffering that lead one of our leading doctors to spirituality and transformation The mind’s power over matter

Harvesting Happiness Podcasts

Our Smartphones, Our Selves: How to Be a Happy Human in the Digital Era with Dr. Ravi Chandra and Amy Blankson

4M ago

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In this week’s episode you will learn about: Social media’s potential to brain hack Exercising compassion and finding self-satisfaction Being a happy human AND using technology can go hand in hand Being a conscious consumer when it comes go apps and gadgets

Harvesting Happiness Podcasts

Media Mayhem: Truth, Lies, Perception and the Pursuit of Happiness with Dr. Judee Burgoon, Judge Jeanine Pirro, and David Cay Johnston

4M ago

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In this episode you will learn about: What truth is and when you know you’re hearing it The influence of perception on our ability to recognize facts What is cognitive bias? Techniques used to alter your perception

Harvesting Happiness Podcasts

Invisibly Wounded: New Frontiers in Healing Trauma with Dr. Guy Macpherson, Terriann Walling and George Gerard

5M ago

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In this week’s episode you will learn about: ⦾ Various types of trauma ⦾ Healing the wounds of trauma ⦾ Restorative poetry ⦾ Being a trauma worker

Harvesting Happiness Podcasts

Hard Truths and Life Lessons: Hip Memoirs of Extraordinary Experiences with Neil Strauss and Tina Alexis Allen

5M ago

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In this week's episode you will learn about: ⦾ Ways family dynamics shape relationship choices ⦾ Benefits of group therapy in addiction recovery ⦾ Life lessons and healing ⦾ Secret dealings of a major religious institution

Harvesting Happiness Podcasts

The Heart of Consciousness: Where Science and Spirituality Converge with Dr Eben Alexander, Karen Newell and Dr Jacob Israel Liberman

5M ago

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In this week's episode you will learn about: Using your conscious power to chart the course of your life Getting in touch with your neutral inner observer Emotional health and Optimum health Reintegrating life’s stressors to facilitate positive change

Harvesting Happiness Podcasts

Post-Traumatic Growth (PTG): Moving from Tragedy to Triumph with Kristine Carlson and Dr. Erica Miller

5M ago

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In this episode you will learn about: How surviving the holocaust made one woman strong and fearless Finding courage to face life’s challenges Reaching joy in grief Gaining new strength from Post-Traumatic Growth

Harvesting Happiness Podcasts

A Discomforted Mind: Demystifying Obsessive Compulsive Disorder (OCD) with Lily Bailey and Dr Elizabeth McIngvale

6M ago

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In this week's episode you will learn about: What OCD really is Helpful CBT and lifestyle routines Response Prevention Treatment What can trigger OCD

Harvesting Happiness Podcasts

HHTR Flashback Favorite – Kitchen Wisdom: Exploring Food as Connection, Creation, and Celebration in the Heart of the Home with Kenji Lopez-Alt and Dan Pashman

6M ago

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Original Air Date Wednesday, August 29, 2018 Creating delicious dishes for family and friends and entertaining effortlessly has always been part of host Lisa Cypers Kamen’s life. Listen as she gleans kitchen wisdom and mindful eating tips from experts Kenji Lopez-Alt and Dan Pashman in our final HHTR Flashback Episode. In this episode you will ...…

Harvesting Happiness Podcasts

HHTR Flashback Favorite - Launching Kids into Life: Supporting Our Children as They Transition Back to School and Beyond with Jessica Lahey & Julie Lythcott Haims

6M ago

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In this week's episode you will learn about: ⦾ Breaking free from overparenting ⦾ Extolling resilience over perfection ⦾ Broadening your child’s view of success ⦾ Allowing space and opportunity for failure

Harvesting Happiness Podcasts

HHTR Flashback Favorite - Love is The Secret Fuel for Enduring Partnerships with Dr Stan Tatkin and Linda Carroll

6M ago

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Harvesting Happiness Podcasts

HHTR Flashback Favorite – Beneath the Human Hood: The Brain is a Marvelous Machine with Dr Todd Kashdan and Don J Goewey

7M ago

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In this week's episode you will learn about: ⦾ What is wholeness? ⦾ Moving from comfort addiction to resilience ⦾ How you can change your brain structure ⦾ Ending stress and moving into calm

Harvesting Happiness Podcasts

HHTR Flashback Favorite- Making a Millennial Living: How the Gig Economy Offers Financial Opportunity with Natalie Sisson and Diane Mulcahy

7M ago

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In this week's episode you will learn about: Running a successful business from anywhere across the globe Connecting without networking What the “suitcase” life really looks like Understanding and thriving in a gig economy

Harvesting Happiness Podcasts

HHTR Flashback Favorite: Go Felicitate Yourself: Making Happy Happiness Happen with Michelle Gielan, Lisa Cypers Kamen and Rick Hanson

7M ago

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In this week’s episode you will learn about: ⦾ Conditioning your brain into happiness ⦾ Evolution of the human negativity bias ⦾ Seeing your past as a reference point, not a destination ⦾ Creating your own happiness revolution

Harvesting Happiness Podcasts

HHTR Flashback Favorite - Bodies in Action: The Strength-Building and Soul-Sustaining Food Choices for Well-Being with Rebecca Scritchfield & Dr. Drew Ramsey

7M ago

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Original Air Date Wednesday, July 18, 2018 In this week's episode you will learn about: ⦾ Food choices and mental health ⦾ Fighting your “thought bully” ⦾ Dietary supplements to help mood ⦾ Finding workable self-care goals

Harvesting Happiness Podcasts

HHTR Flashback Favorite - Perfectly Imperfect: Accidental Masterpieces, Careless Geniuses and Fortunate Mistakes Dr. Srini Pillay & Sarah Lewis PhD

8M ago

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In this week’s episode you will learn about: ⦾ Food choices and mental health ⦾ Fighting your “thought bully” ⦾ Dietary supplements to help mood ⦾ Finding workable self-care goals

Harvesting Happiness Podcasts

HHTR Flashback Favorite - Mental Illness: The Disease That Does Not Discriminate with Jamie Tworkowski & Dr. Adele Ryan McDowell

8M ago

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Bridging the gap between traditional treatment and real life Making peace following suicidal loss Finding hope and help Understanding what leads to suicide

Harvesting Happiness Podcasts

Constructive Conflict: Effectively Managing Change through Reverent Communication with Dr. Ichak Kalderon Adizes and Jonathan Robinson

8M ago

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Top five things not to do when talking with your partner Doubling your relationship love 8n one minute a day Finding the root of conflict and how to resolve it Effective communication despite different styles

Harvesting Happiness Podcasts

Lessons on Longevity: Finding the Fountain of Youth with Dr. Valter Longo and Dr. Mario Martinez

8M ago

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Original Air Date Wednesday, June 20, 2018 In this week's episode you will learn about: ⦾ Programmed longevity and juventology ⦾ You are not helplessly sentenced by your genetics ⦾ Ageing vs growing old - yes, there's a difference ⦾ Connection between cultural beliefs and our immune system

Harvesting Happiness Podcasts

Gut Check: Food for Thought About Your Diet and Health with Adam Brumberg and Dr. Gill Hart

8M ago

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In this week's episode you will learn about: ⦾ Food intolerance - symptoms and detection ⦾ What impacts your eating decisions ⦾ Gut health-mental health connection ⦾ Creating a healthier eating environment

Harvesting Happiness Podcasts

Rebel Rousers and Shift-Stirrers: Why Positive Disruption is the Lemonade of Life with Daniel Burrus and Francesca Gino

9M ago

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Original Air Date Wednesday, June 6, 2018 In this week's episode you will learn about: ⦾ Anticipating instead of reacting ⦾ Principles of rebel leadership ⦾ The transformative power of engagement ⦾ Being an opportunity manager

Harvesting Happiness Podcasts

Peaceful Endings: Making Bold Choices about Life as We Age and Before We Go with Dr. Sam Harrington MD and Dr. Jessica Nutik Zitter MD

9M ago

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In this week's episode you will learn about: ⦾ Hospice, critical and palliative care medicine ⦾ American health care and the elderly ⦾ Dealing with and understanding the diagnosis ⦾ What to expect at the end of life

Harvesting Happiness Podcasts

Matchmaker Matchmaker Make Me a Match: Tales of Love and Romance with Cristina Pineda and Penrose Halson

9M ago

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Original Air Date Wednesday, May 23, 2018 In this week's episode you will learn about: ⦾ Matchmaker secrets to finding love ⦾ Maintaining your soul while finding your soulmate ⦾ When to call it quits ⦾ True love connection and failure stories

Harvesting Happiness Podcasts

Appearances DO Matter: Good Design Does a Body and Soul Good with India Hicks, Pamela Pekerman and Sally Augustin PhD

9M ago

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Original Air Date Wednesday, May 16, 2018 In this week's episode you will learn about: ⦾ Lifestyle branding ⦾ Female entrepreneurship ⦾ The science of color ⦾ Creating your own style

Harvesting Happiness Podcasts

Finding Your Flow: Why Wanderlust and Wonder Creates Happiness with Jon Levy and Mike Rucker PhD

10M ago

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Original Air Date Wednesday, May 9, 2018 In this week's episode you will learn about: ⦾ The one drink hypothesis ⦾ Fun's relationship to happiness ⦾ Why peak experiences are so important ⦾ The science of adventure

Harvesting Happiness Podcasts

Changing the World: Millennials Making a Difference with Zak Dychtwald, Vivi Tomasi and Fiona Rene

10M ago

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Original Air Date Wednesday, May 2, 2018 In this week's episode you will learn about: ⦾ Distinct differences between "New China" and "Old China" ⦾ Why millennials are motivated to work harder and be better ⦾ Social media influencers - what they are and why they matter ⦾ Millennial attitudes on social consciousness and speaking up & out…

Harvesting Happiness Podcasts

Financial Fitness: Money Management and Investment Strategies for a Secure Retirement with Danielle Town and Julie Jason

10M ago

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Original Air Date Wednesday, April 25, 2018 In this week's episode you will learn about: ⦾ Financial Fitness through education and financial literacy ⦾ Taking the first step and moving past your resistance ⦾ Avoiding financial scams and shams ⦾ Hiring a financial advisor

Harvesting Happiness Podcasts

Mindful Magic: Meditation and the Maharishi with Dr Danny Penman and Dr Susan Shumsky

10M ago

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Original Air Date Wednesday, April 18, 2018 In this week's episode you will learn about: ⦾ Mindfulness - what it is and isn't ⦾ What it's like to experience transcendental consciousness ⦾ Maharishi's celebrity relationships ⦾ Meditation for beginners

Harvesting Happiness Podcasts

Practical Spirituality: Lights, Camera, Have Your “Aha!” Moment with Agapi Stassinopoulos and Ken Baker

11M ago

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Original Air Date Wednesday, April 11, 2018 In this week's episode you will learn about: ⦾ Shifting from worry to joy ⦾ Practical Spirituality ⦾ Learning self-care ⦾ Creating your own support tribe

Harvesting Happiness Podcasts

Rest, Sleep and Restore Yourself to Better Health with Dr. Elliott Alpher & Dr Sandra Dalton Smith

11M ago

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Original Air Date Wednesday, April 4, 2018 In this week's episode you will learn about: ⦾ The link between poor sleep and depression ⦾ Why sleep differs from rest and how to use both to restore your energy ⦾ How your sleep habits affect your partner ⦾ Natural vs OTC & Pharmaceutical sleep aids

Harvesting Happiness Podcasts

Modern Mind Hacking: We Are What We Consume with Dr Robert Lustig and Moran Cerf PhD

11M ago

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Original Air Date Wednesday, March 28, 2018 In this week's episode you will learn about: ⦾ Consumer behavior ⦾ How did our minds get hacked? ⦾ The role of sensations and perceptions ⦾ Managing the reward system

Harvesting Happiness Podcasts

Our Glorious Guts, Our Biomes, Our Selves with Dr Erika Angle and Dr Emeran Mayer

11M ago

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In this week's episode you will learn about: ⦾ Creating and maintaining internal wellness ⦾ Finding a diet that is optimal for biome & brain ⦾ Scientific evidence proving the importance of the gut microbiome ⦾ Selecting supplements for optimal health

Harvesting Happiness Podcasts

Demystifying and Dialoguing About Alzheimer’s and other Dementias with Dr Gayatri Devi and Dan Perkins

11M ago

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Original Air Date Wednesday, March 14, 2018 In this week's episode you will learn about: ⦾ Helping your child understand what's really going on ⦾ Remembering the person behind the disease ⦾ Physical and mental exercises to stave off Alzheimer's ⦾ What happens to children when parents become caregivers for their parents…

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