Best Vincent Francoeur Podcasts (2024)

1
E.71 - Gay Divorce 1:01:54

3M ago1:01:54

1:01:54

Surprise Summer episode! June may be over, but we are still queer here on Mental Health Much! In this episode, we are talking about a topic that is not necessarily cause for celebration, but is also extremely important in the tapestry of our mental health; Gay Divorce. With keynote speaker and writer Karl Dunn. - - - - - - - Find Karl Dunn's book, …

1
S.4 E.70 - Tips and Solutions to Help with Loneliness, part 2 46:06

5M ago46:06

46:06

This is part 2 of the season finale, discussing tips andsolutions to help with loneliness. If you have not listened to the wholeseason, you can do so on your favourite podcast app. Don’t forget to leave acomment or a thumbs up! - - - - - - - Watch it on Youtube! - - - - - - - Read the book. - - - - - - - Solutions: - Create a community that looks a…

1
S.4 E.69 - Tips and Solutions to Help with Loneliness, part 1 53:06

6M ago53:06

53:06

This is part 1 of the season finale, discussing tips and solutions to help with loneliness. If you have not listened to the whole season, you can do so on your favourite podcast app. Don’t forget to leave a comment or a thumbs up! - - - - - - - Watch it on YouTube!! - - - - - - - Read the book - - - - - - - Solutions: Do the right activities for th…

1
S.4 E.68 - Phones, Social Media & Dating Apps 49:06

6M ago49:06

49:06

Welcome to episode 10 of our series on loneliness for gay, bi and queer men. On this last regular episode of the season, McKenzie, Dale and I finally touch on the topic of smart phones, dating apps and social media. Don't miss it! - - - - - - - Read along with us - ⁠⁠⁠⁠⁠Chapter 10: Phones, Social Media & Dating Apps - - - - - - - Follow me on Insta…

1
S.4 E.67 - Sexuality and Intimacy 55:18

7M ago55:18

55:18

On our journey to discuss loneliness in the gay community, it was time to address sexuality and relationships. In this episode, we discuss the role of sex, pillow talk, and what to do when sex is harder to access. - - - - - - - Read along with us - ⁠⁠⁠⁠Chapter 9: Sexuality and Intimacy - - - - - - - Follow me on Instagram @mentalhealthmuch…

1
S.4 E.66 - Autism & Other Neurodivergence 39:52

7M ago39:52

39:52

On today's episode, Dale McKenzie and I are discussing autism, ADHD (Attention-Deficit Hyperactive Disorder) and BPD (Borderline Personality Disorder), since they affect the queer community in a slightly different way, and have a huge impact on loneliness. - - - - - - - Read along with us - ⁠⁠⁠Chapter 8 - Autism & Other Neurodivergences - - - - - -…

1
S.4 E.65 - Longing and Wanting More 49:45

8M ago49:45

49:45

Welcome to episode 65 in which we discuss fear of missing out, saying no, resting and seeking. PS. I apologize for the sound quality, I was recording from a new space. - - - - - - - Read along with us - ⁠⁠Chapter 7 - Wanting More & Longing - - - - - - - Follow me on Instagram @mentalhealthmuch

1
S.4 E.64 - Searching the Scene to find Community 34:28

8M ago34:28

34:28

In this episode, Dale, McKenzie and I are talking about queer history, and making the difference between the gay scene and the gay community. We also discuss the place of sexuality in the gay scene, as well as finding ways to invite people in. - - - - - - - Read along with us - ⁠⁠Chapter 6: Searching the Scene to find Community - - - - - - - Follow…

1
S.4 E.63 - Working on Those Social Skills 52:38

9M ago52:38

52:38

It's time to talk about social skills and loneliness! In this episode McKenzie, Dale and I focus on improving six different social traits that we find very desirable when we interact with people. - - - - - - - Read along with us - ⁠Chapter 5: Social Skills - - - - - - - Follow me on Instagram @mentalhealthmuch…

1
S.4 E.62 - Internalized Stigma & Discrimination 39:45

9M ago39:45

39:45

In this episode, McKenzie, Dale and I discuss the impact of stigma on discrimination and rejection, as well as how these impact loneliness for ay, bi and queer men. - - - - - - - Read along with us - Chapter 4: Internalized Stigma & Discrimination - - - - - - - Follow me on Instagram @mentalhealthmuch…

1
S.4 E.61 - The Queer Male Life Path 47:46

10M ago47:46

47:46

In the third episode dedicated to the topic of loneliness, Dale McKenzie and I are discussing life paths that are more typical for queer men: having more freedom, not being a parents, moving and the absence of queer role models. - - - - - - - Read along with us: ⁠Chapter 3: The Queer Male Life Path - - - - - - - Follow me on Instagram @mentalhealth…

1
S.4 E.60 - Making the Most out of Social Activities 36:20

10M ago36:20

36:20

In today's episode, Dale, McKenzie and I discuss the various types of social activities: one on one VS group activities, and unstructured vs structured activities. We discuss our we prioritize our social energy and trying to keep in touch with everyone. - - - - - - - Read along with us: Chapter 2 - Social Activities - - - - - - - Follow me on Insta…

1
S.4 E.59 - The Six Types of Loneliness 46:50

11M ago46:50

46:50

This is the first full episode of season 4 - describing the six types of loneliness. Follow along while McKenzie, Dale and myself start to get to know each other more and start discussing the six types of loneliness. Despite what is mentioned earlier in the episode, this episode will cover only chapter 1 of the book. Stay tuned for chapter 2 very s…

1
S.4 E.58 - Introduction to Loneliness 32:12

11M ago32:12

32:12

Here it is! The launch of season 4! I am releasing this season a little bit later than I expected, but I am immensely happy to be back to Mental Health Much. I miss everyone! This episode is a quick introduction to season 4, on the topic of loneliness. Start the journey with McKenzie, Dale and I, and maybe you'll feel a little bit more connect. Fin…

1
E.57 - Politics in Therapy 55:53

12M ago55:53

55:53

Bonus episode! While I am starting to work on season 4 - which should start coming out by the end of November, - here's a fun bonus episode with my colleague Ezra who came on the show to discuss politics in therapy. Enjoy! - - - - - - - Rahim Thawer (2023) – “On Being a Politicized Practitioner” - - - - - - - Follow me on Instagram @mentalhealthmuc…

1
S.3 E.56 - Eating Disorders in Queer Culture 59:31

1+ y ago59:31

59:31

Surprise extra episode added to our season on body image in the queer communities! And this one has been recorded on camera! Join Jordan and I as we discuss eating disorder and their impact in queer culture. Trigger warning, we will talk about dieting, calorie counting and specific behaviours related to eating disorder, so as per usual, take care o…

1
S.3 E.55 - Conclusion of Season 3 38:25

1+ y ago38:25

38:25

This is it… it is the conclusion of this special season on body image and self-esteem with Jordan. I had a microphone malfunction, so I am sorry if I sound like I am underwater. Join us on this last episode in which we talk about what we learned, what changes we want to implement in our lives, what tips have helped us in the past and, finally, what…

1
S.3 E.54 - Body Modifications & Plastic Surgery 49:11

1+ y ago49:11

49:11

On the last regular episode of our season on body image, Jordan and I decided to tackle the topic of body modifications and plastic surgery. Comes on this journey with us as we confront our prejudices, while keeping things queer! - - - - - - - Follow Jordan on Instagram @bloodandgorr - - - - - - - Follow me on Instagram @mentalhealthmuch…

1
S.3 E.53 - Les vêtements, la mode et l'estime de soi 59:04

1+ y ago59:04

59:04

Dans ce premier, et probablement seul, épisode francophone de la saison 3, je reçois Marie du balado Entre Deux Eaux pour discuter de vêtement, de mode et d’image corporelle. Nous discutons de magasinages, du milieu queer, du vieillissement et de la grossophobie intériorisée. Un épisode dédié au plaisir, plutôt qu’à la douleur, lorsqu’il vient le t…

1
S.3 E.52 - Fatphobia & Anti-Fat Bias 56:51

1+ y ago56:51

56:51

Today, Jordan and I are being allies with the health at every size movement and discussing fatphobia and anti-fat bias. If you want to learn more about this topic, I suggest following Aubrey Gordon, or the Big Gay Fat Podcast. Both are incredible resources to continue to unlearn our biases. - - - - - - - Follow Jordan on Instagram @bloodandgorr - -…

1
S.3 E.51 - The Diet Culture aka Wellness Industry 1:08:14

1+ y ago1:08:14

1:08:14

This is it, the big episode I have been prepping for since the start of this season: the episode on the diet culture and the wellness industry. Join Jordan and I as we discuss our relationship with dieting, discover facts about the wellness industry and debunk some of our preconceptions about food. An episode not to be missed! - - - - - - - Follow …

1
S.3 E.50 - Chubs and Chasers; The Invisible Community 1:02:45

1+ y ago1:02:45

1:02:45

On this episode, my friend Darcy comes on the show to discuss gay relationships for gay men of sizes, through the community of chubs and chasers. In this episode, we discuss size stigma, loneliness, feeling invisible in the community, and how to be a better ally to fat people. - - - - - - - Find Darcy and his pins at www.pin-ace.com Or on social me…

1
S.3 E.49 - Diversity & Radical Acceptance 41:45

1+ y ago41:45

41:45

In this week’s “mini episode,” Jordan and I interview The James Arrow, to talk about body diversity and radical acceptance. From his experience navigating gay culture as an Asian man living with a disability to the making of a body diverse community calendar, James talks about his activism and about not giving a f*ck. - - - - - - - Follow Jordan on…

1
S.3 E.48 - Body Image, Gay Sex and Relationships 52:01

1+ y ago52:01

52:01

This week, Jordan and I are discussing body image in the context of gay sex and relationships. We will first discuss body insecurities and beauty norms, then we will talk about the gay scene and dating apps. After, we will explore the topic of sex and porn, to finish the conversation on normative discontent, and how we tend to criticize and view ou…

1
S.3 E.47 - Lesbian Relationships & Body Image 51:26

2y ago51:26

51:26

On this week’s episode of this series on beauty standards, we get to talk to Loren and Amanda, about body image in the lesbian communities and in media. In this episode, I discover what a chapstick lesbian is, we talk about body hair, and we discuss the poor representation of queer women in media. - - - - - - - Follow Loren and Amanda’s adorable do…

1
S.3 E.46 - The History of Beauty Standards, part 2 1:01:50

2y ago1:01:50

1:01:50

This week, Jordan and I are tackling the topic of beauty standards on the queer community. Impromptu fashion expert Jordan walks us through fashion trends of our predecessors. We also discuss dressing as a signifier, passing, safety, and the colours green and violet. - - - - - - - Follow Jordan on Instagram @bloodandgorr - - - - - - - Follow me on …

1
S.3 E.45 - The History of Beauty Standards, part 1 59:43

2y ago59:43

59:43

Welcome to season 3, a season exclusively dedicated to body image, diet culture and self-esteem. I am back with a special guest to start this season with a brief history of the beauty standards. Tune in for a lot more content to come! - - - - - - - Follow Jordan on Instagram @bloodandgorr - - - - - - - Follow me on Instagram @mentalhealthmuch…

1
E.44 - True Crime & Mental Health 1:15:14

2y ago1:15:14

1:15:14

Surprise! And happy Halloween! In this very long special spooky episode, I have the privilege to interview AJ from fellow Canadian podcast Crime Family. AJ and I talk about the phenomenon of true crimes’ podcasts and documentaries, how they became so popular, why people love them so much and how they can affect our mental health. In the second sect…

1
S.2 E. 43 - Why go to therapy when we feel bad from systemic world stressors? 49:05

2y ago49:05

49:05

On the last episode of season 2 of Mental Health Much, I receive Brendan to discuss a very important question: why should we go to therapy, when we are feeling unwell before of systemic world stressors? In this conversation without a clear answer, we talk about capitalism, burning out, watching the news and, obviously, video games. Thank you everyo…

1
S.2 E.42 - Identité & sentiment d'appartenance 47:26

2y ago47:26

47:26

Pour le dernier épisode francophone de la saison 2, je reçois nul autre que la sensation TikTok Mx Jimmy Blow pour parler identité et sentiment d’appartenance. Avec Jimmy, nous discutons de ne pas trouver sa place dans la scène gay, de l’importance d’être soi-même et de sobriété. Un épisode parfait pour tous les gens qui se sont sentis différents u…

1
S.2 E.41 - Coming Out to your Doctor 55:07

2+ y ago55:07

55:07

On episode 41 of Mental Health Much?, I get to talk with Ian about coming out to your doctor. In this hour, we discuss trans health, sexual health and maintaining a great relationship with your family doctor. Trigger warning, we also talk about suicide and sexual abuse. - - - - - - - Interactive Trans Health Guide: https://www.rainbowhealthontario.…

1
S.2 E.40 - Conforming 55:49

2+ y ago55:49

55:49

This week, on Mental Health Much, Kiarmin and I answer the ultimate question (ish…): Is conforming good for you? Come on this journey with us, discussing gender, survival instincts, (pop) culture, race, anger and just… trying something new from time to time. - - - - - - - Follow me on Instagram @mentalhealthmuch…

1
S.2 E.39 - SPECIAL "Meet my Mentors" #2 - Gay Men, Sex, Relationship & Validation 47:14

2+ y ago47:14

47:14

Episode 39 is my second mentor episode. And this time, I get to share the air with Rick, who has been a friend and a coworker for the past 8 years of my life. Because our work together has always been in gay men’s health, we decided to stay true to our roots and talk about gay men, sex, relationship and validation. A very important episode for me, …

1
S2. E.38 - Antidépresseurs, stigmatisation & hormones de transition 59:29

2+ y ago59:29

59:29

Cette semaine, je reçois mon ami Aimé, qui vient nous parler d’antidépresseurs, de stigmatisation et de transition hormonale. Dans cet épisode, iel nous dévoile sa relation avec ces nouveaux médicaments, les réticences qu’iel vit encore face à ce choix et les réactions des gens qui l’entourent. Un épisode dans lequel nous parlons de plusieurs tabou…

1
E. 37 - Interview with Vincent 46:08

2+ y ago46:08

46:08

This week, I am giving you a throwback! One year ago, I was a guest on Shafik’s videocast to talk about working with people who use substances, taking care of my mental health as a therapist, and setting boundaries between personal and professional life. A fun episode in which I am taking the place of the interviewee, instead of the interviewer. - …

1
S.2 E.36 - Imposter Syndrome 56:21

2+ y ago56:21

56:21

** This episode was recorded in Toronto. So I apologize for the construction noises behind Robyn and I ** This week, my colleague Robyn and myself are discussing this titan of a topic: Imposter Syndrome. Informed by their work as a psychotherapist working with trans folks, Robyn tackles this topic with their community in mind. In this great episode…

1
S.2 E.35 - SPECIAL "Meet my Mentors" #1 - Aging and Retirement 52:00

2+ y ago52:00

52:00

This week, I am very excited to release the first of three, hopefully four, “Meet my Mentors” episode! Throughout season 2, you will have a chance to meet with a few of the people that shaped who I am as a person, and as a professional, starting with Almuth. Listen to our conversation about aging and retirement, a fascinating topic that you might r…

1
S.2 E.34 - Procrastination 1:00:07

2+ y ago1:00:07

1:00:07

This week, I am meeting with my friend Dale to discuss procrastination and lack of motivation. I could write more about this episode... maybe I'll do it later. - - - - - - - Follow me on Instagram @mentalhealthmuch

1
S.2 E.33 - Le monde de la drag 48:30

2+ y ago48:30

48:30

Dans ce premier épisode francophone de la saison 2, j’ai le plaisir de recevoir Barbada, drag queen canadienne renommée, pour discuter de la santé mentale dans le monde de la drag. De la pression ressentie lorsque l’on doit toujours à son meilleur sur la scène, jusqu’aux changements importants dans l’univers de la drag lors des dix dernières années…

1
S.2 E.32 - Borderline Personality Disorder & Relationships 49:59

2+ y ago49:59

49:59

** Sorry for the background microphone noises ** Welcome to episode 32, where I receive Misty Crowley to talk about Borderline Personality Disorder. In this episode, Misty talks about the ways this disorder affected her sense of self, her relationships and her escapism behaviours. A great episode to learn more about this diagnosis that is often rea…

1
E.31 - SPÉCIAL Gaytineau - Travailler dans le milieu communautaire 49:30

2+ y ago49:30

49:30

Dans cet épisode spécial, je me joins à Stéphanie, l’hôte et productrice du podcast Gaytineau, un podcast sur le monde queer de la région de Gatineau. Dans cet épisode, nous discutons des hauts et des associés à travailler dans le milieu communautaire. Nous terminons, naturellement, sur des trucs et astuces pour aider à notre santé mentale lorsque …

1
S2. E.30 - Dating someone who is not out of the closet 49:53

2+ y ago49:53

49:53

In this episode, I have the chance to talk to Chelsea, about being in a relationship with someone who is not out of the closet. More importantly, Chelsea opens up about the importance of feeling socially connected, of respecting yourself and who you are, of placing boundaries in a relationship, and of the cultural differences that coming out can ha…

1
S.2 E.29 - Escapism and Seeking Validation 48:01

2+ y ago48:01

48:01

Welcome to season 2, starting with an episode on escapism, anxiety and seeking validation with the amazing visual artist Yunus Chkirate. In this episode, we discuss what it means to use your feelings to create art, how it can be dangerous to close yourself off to others, the challenges of social media when seeking validation and much, much more.- -…

1
E.28 - Special One-Year Anniversary! - The War on Drugs 48:50

2+ y ago48:50

48:50

Today, on January 30, Mental Health Much? is celebrating its one-year anniversary with a special episode on the war on drugs, bringing back Jordan as a guest speaker. In the episode, Jordan and I discover that the war on drugs is a very vast topic that is hard to condense in a 50-minute conversation. We also discuss the history of drug discriminati…

1
E.27 - MINISERIES: Crystal Meth & PnP - Episode 6: The Faces of our Communities 45:17

3y ago45:17

45:17

This is the final episode of this miniseries on queer men, crystal meth and PnP. In this last hour, Jordan and I bring the conversation back to the realities of our communities - to the men surrounding us who are crystal meth users. This last episode contains tips and ideas on how to bridge the gap between our communities and to start supporting an…

1
E.26 - MINISERIES: Crystal Meth & PnP - Episode 5: Harm Reduction VS Abstinence 57:13

3y ago57:13

57:13

In episode 5 of this special, Jordan and I explore the feud of all feuds: abstinence vs harm reduction. In this hour, we discuss our preconceptions about abstinence and harm reduction, our ideas about the difference between the two and some major blind spots that we have in the work that we do. A deeply personal episode that can hopefully put an en…

1
E.25 - MINISERIES: Crystal Meth & PnP - Episode 4: The 12-Step Model 58:54

3y ago58:54

58:54

In episode four of our miniseries, Jordan and I decided to talk about the 12-step model - more commonly known as “Alcoholic Anonymous.” The 12-step programs are an integral part of anyone who has been struggling with substance use or wanting to achieve sobriety. This episode does not serve to demonize or idealize those programs, but simply to have …

1
E.23 - MINISERIES: Crystal Meth & PnP - Episode 2: The Paths to Meth, part 1 51:24

3y ago51:24

51:24

In the second episode of this miniseries on Queer men, Crystal Meth & PnP, Jordan and I start a conversation about our personal, and the social, history of growing up queer in Canada (as white male presenting queer folks) in the 80s, 90s and 2000s. This conversation gives a portrait of some of the paths that could lead to use substances to cope and…

1
E.24 - MINISERIES: Crystal Meth & PnP - Episode 3: The Paths to Meth, part 2 46:34

3y ago46:34

46:34

In the third episode of this miniseries on Queer men, Crystal Meth & PnP, Jordan and I continue our conversation about our personal, and the social, history of growing up queer in Canada (as white male presenting queer folks) in the 80s, 90s and 2000s. This conversation gives a portrait of some of the paths that could lead to use substances to cope…

1
E.22 - MINISERIES: Crystal Meth & PnP - Episode 1: Crystal Meth 101 54:07

3y ago54:07

54:07

Surprise! While I am still getting ready to launch Season 2 of Mental Health Much, I put together this special miniseries on the topic of Queer Men, Crystal Meth and PnP. With the help of my colleague Jordan, I recorded six episodes on this topic that affects both of our personal and professional lives in various ways. On this first episode of this…

Podcasts Worth a Listen

Vincent Francoeur Podcasts

Podcasts Worth a Listen

Quick Reference Guide