Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels ...
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Unity of Houston offers positive, practical, and progressive teachings that support spiritual evolution and abundant living. The Unity movement is open and welcoming of all individuals regardless of race, color, gender, age, creed, religion, national origin, ethnicity, physical disability or sexual orientation. We take an extremely positive approach to life, emphasizing our Oneness in God and the goodness in people and all of life. We have a mid-week service on Wednesdays at 7pm, called WNL! ...
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A weekly look at all the SSE Airtricity League of Ireland Women's Premier Division action with Breifne Earley & Aaron Clarke. Each week Breifne & Aaron will be joined by players, coaches and personalities from around the country to discuss games, goals and lots more. Breifne Earley was the Head Coach of St. Francis during 2010 including their UEFA Women's Champions League campaign where they secured the first wins of any Irish club in the Champions League era. Aaron has been the leading anal ...
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Dive into the heart of the beautiful game with your host, Luke Jordan, as we explore the vibrant world of football from Ireland to the global stage. The extratime Football Podcast, an extratime.com production, is your ultimate guide to Irish domestic and international football, alongside captivating stories from the football world at large. Each week, Luke brings his unique insights and passion for football, covering the latest in the League of Ireland, the triumphs and trials of the nationa ...
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These sermons are from Reformed University Fellowship (RUF) at Washington & Lee University. RUF is a Christian ministry for the whole campus.
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Cork City Football Club, the Rebel Army. Interviews, press conferences and more from Ireland's biggest football club.
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Lime with queeribbean blackademics, Stush an' Bush for their bi-weekly podcast on Caribbean happenings and overall mixup and blend blend, with a queer twist. Stush and Bush, two culturally rooted words, speak to class in Caribbean countries. Both characters engage in this podcast bolstering Caribbean Creole, and immersing listeners in Queeribbean vernacular, serving as a guide to the world of being both Caribbean and queer through their lived experiences coupled with queer and ethnic theorie ...
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1
08.25 Sunday | Meditation | Rev. Michael Gott
10:08
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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08.25 Sunday | Abundance in Harmony With All | Rev. Michael Gott
30:55
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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1
The extratime Voice Notes Podcast - Season 2 - Episode 40 - Jake Mulraney - Keith Treacy - Barry Murphy
30:43
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Send your your thoughts, opinions or feedback on any topics discussed on our podcasts On this edition of the Voice Notes podcast with Oisin Langan, we hear from: Keith Treacy on St. Patrick's Athletic's European draw Jake Mulraney on how Stephen Kenny is getting the best out of the Saints Barry Murphy on Shamrock Rovers 4-0 loss to PAOK Support the…
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08.18 Sunday | Meditation | Rev. Michael Gott
9:39
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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08.18 Sunday | Prosperity Is More Than Money | Rev. Michael Gott
32:30
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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1
The extratime Voice Notes Podcast - Season 2 - Episode 39 - Pico Lopes - Stephen Kenny -Keith Treacy - Con Murphy - Barry Murphy
30:43
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Send your your thoughts, opinions or feedback on any topics discussed on our podcasts On this edition of the Voice Notes podcast with Oisin Langan, we hear from: Pico Lopes on Shamrock Rovers Euro win Barry Murphy, Con Murphy and Phelim Murphy on the Hoops victory and remembering Jim McLaughlin. Keith Treacy and Stephen Kenny on Pats bash in Baku S…
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1
#262 - How do lifestyle changes affect your metabolic health? | Dr. Robert Lustig & Ben Grynol
16:36
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Exercising and changing your diet are both beneficial for metabolic health. But you may be wondering which one has more benefits for fat loss, increasing insulin sensitivity, and more. Dr. Robert Lustig and Ben Grynol discuss the answer to this burning question and more, including how exercise, saunas, stress, and sleep affect glucose levels. Sign …
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1
The extratime Football Podcast - Season 12 - Episode 25 - Damien Duff - Stephen Bradley - Kevin Doherty - Olympic Games
43:48
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Send your your thoughts, opinions or feedback on any topics discussed on our podcasts On this week's podcast with Luke Jordan, Macdara Ferris is back on once again to discuss the latest action in the League of Ireland. A slightly different opening to the show this week as Macdara discusses his time in Paris at the 2024 Olympic Games, giving his tho…
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08.11 Sunday | Meditation | Rev. Cynthia James
5:56
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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08.11 Sunday | What is Enough | Rev. Cynthia James
26:50
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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1
The extratime Voice Notes Podcast - Season 2 - Episode 38 - European Special - Barry Murphy - Keith Treacy - Anto Breslin
14:29
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Send your your thoughts, opinions or feedback on any topics discussed on our podcasts On this edition of the Voice Notes podcast with Oisin Langan, we hear from: Barry Murphy on Shamrock Rovers 1-0 loss away to NK Celje Keith Treacy on St Pats 1-0 win over Sabah in the Europa Conference Pats defender Anto Breslin's reaction after the Saints victory…
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1
FAI Women's Cup and Return to League Action
1:02:39
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It was a bumper week of FAI Women's Cup action with four non league sides joining the Women's Premier Division sides with a place in the quarter finals up for grabs. Defeat for all four non league sides who remain without a goal between them since 2019 in this competition is the main topic of conversation on this week's show. Breifne Earley and Aar…
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08.04 Sunday | Meditation | Rev. Shirley Knight
5:07
5:07
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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08.04 Sunday | Spirals of Abundance | Rev. Shirley Knight
27:18
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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07.28 Sunday | Meditation | Rev. Michael Gott
10:12
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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07.28 Sunday | Beyond the Happiness and Unhappiness | Rev. Michael Gott
27:32
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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1
The extratime Voice Notes Podcast - Season 2 - Episode 37 - European Special - Mikey Drennan - Zachary Elbouzedi - Luke Jordan
25:53
25:53
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Send your your thoughts, opinions or feedback on any topics discussed on our podcasts On this edition of the Voice Notes podcast with Oisin Langan, we hear from: Mikey Drennan on the St Pat's European win St Patrick Athletic goalscorer Zachary Elbouzedi on his side's European progression over Vaduz Luke Jordan on Shelbourne's 0-0 with Zurich in Tol…
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#261 - Uric acid-raising foods to avoid for metabolic, gut, and overall health | Dr. David Perlmutter & Dr. Casey Means
1:09:20
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High uric acid can cause gout, but it’s also a marker for worsened metabolic health and gut health and a contributor to neurodegenerative diseases, such as Alzheimer’s. Consumption of purines can lead to high uric acid levels, but other ingredients in our food system are also culprits. Dr. David Perlmutter and Dr. Casey Means discuss the problems w…
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1
The extratime Football Podcast - Season 12 - Episode 24
53:21
53:21
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Send your your thoughts, opinions or feedback on any topics discussed on our podcasts On this week's podcast with Luke Jordan, it’s another double venture as we have around the ground voice reports from last weekend, while former St. Patrick’s Athletic, and Shamrock Rovers goalkeeper Barry Murphy and Tom O’Connor join Luke in the second part of the…
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1
The extratime Voice Notes Podcast - Season 2 - Episode 36 - European Special
23:45
23:45
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Send your your thoughts, opinions or feedback on any topics discussed on our podcasts On this edition of the Voice Notes podcast with Oisin Langan, we hear from: St Patrick Athletic boss Stephen Kenny on his side's European win over Vaduz Saints captain Joe Redmond on a big win at home Keith Treacy with analysis of Pats 3-1 Vaduz Europa Conference …
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1
LOI Women Podcast: Euro U19 Championship & Avenir Cup Semi Final, Olympics & International Break
1:02:03
1:02:03
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It's been an action packed few weeks since our last show with the European U19 Championships been and gone, Shamrock Rovers secured their first senior final with a 2-1 win over Shelbourne last night while Holders Galway took penalties to ease past Wexford. Elsewhere we have a full set of league fixtures this weekend as Athlone visit Peamount to try…
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07.21 Sunday | Meditation | Rev. Michael Gott
7:39
7:39
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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07.21 Sunday | The State of Presence | Rev. Michael Gott
28:36
28:36
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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1
The extratime Football Podcast - Season 12 - Episode 23
1:02:32
1:02:32
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Send your your thoughts, opinions or feedback on any topics discussed on our podcasts On this week's podcast with Luke Jordan, it’s a double venture as we have around the ground voice notes reports from all the European and FAI Cup action, while Macdara Ferris and Tom O’Connor join Luke in the second part of the show to dissect the action. Starting…
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1
The extratime Football Podcast - Season 12 - Episode 22
40:24
40:24
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Send your your thoughts, opinions or feedback on any topics discussed on our podcasts On this week's pod Luke Jordan and Macdara Ferris begin with a quick look back at the Euros now that the dust has settled on Spain's win. They discuss some of the standout players of the tournament and give their assessment of the competition. Then the talk turns …
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07.14 Sunday | Meditation | Rev. Stacy Collins
8:24
8:24
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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07.07 Sunday | Meditation | Rev. Michael Gott
7:21
7:21
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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07.14 Sunday | Moving Into The Now | Rev. Stacy Collins
25:55
25:55
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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07.07 Sunday | You Are Not Your Mind | Rev. Michael Gott
33:19
33:19
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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06.30 Sunday | Meditation | Rev. Michael Gott
7:41
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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06.30 Sunday | Everyone Belongs | Rev. Michael Gott
27:36
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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1
The extratime Voice Notes Podcast - Season 2 - Episode 35
17:22
17:22
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Send your your thoughts, opinions or feedback on any topics discussed on our podcasts It has been a busy week of football action, and Friday night saw a number of interesting ties in the SSE Airtricity Men’s Premier Division as well as a full round of fixtures in the First Division. Meanwhile, in Norwich, the Republic of Ireland Women’s Team faced …
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#260 - Why high insulin levels drive fat storage and weight gain and what you can do | Dr. Robert Lustig & Ben Grynol
12:01
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High insulin levels drive the growth of fat cells. In turn, fat gain can exacerbate insulin resistance, leading to a vicious cycle. Insulin is a hormone the pancreas releases in response to glucose rising in the bloodstream. A lower insulin level is required to lose fat, and dietary habits and lifestyle changes can help. Dr. Robert Lustig and Ben G…
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1
The extratime Voice Notes Podcast - Season 2 - Episode 34
21:45
21:45
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Send your your thoughts, opinions or feedback on any topics discussed on our podcasts On this edition of the Voice Notes podcast with Oisin Langan, we hear from: Barry Murphy on Shamrock Rovers in Europe and Pickford's penalty exploits. Support the Show.By extratime.com
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1
LOIWomen Podcast: Girls in Green, WNT and Dream Debuts
59:34
59:34
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It's a slightly somber show this week after the broadcast of the 'Girls in Green' documentary on Sunday. After a two year investigation by journalists Marie Crowe (RTE Investigates) and Mark Tighe (Sunday Independent), horrific allegations of inappropriate behaviour within the inaugural FAI Women's FAS course in Leixlip in the 1990's have been leve…
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1
The extratime Football Podcast - Season 12 - Episode 21 - Euro 2024 Special - Stefan de Vrij - Ronald Koeman
34:03
34:03
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Send your your thoughts, opinions or feedback on any topics discussed on our podcasts Luke Jordan and Macdara Ferris chat through the Euros quarter-finals from Friday and Saturday and Macdara’s experience of watching Spain v Germany ahead of reporting on the Portugal v France game in Hamburg and of following the England v Switzerland penalty shooto…
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1
The extratime Voice Notes Podcast - Season 2 - Episode 33
27:54
27:54
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Send your your thoughts, opinions or feedback on any topics discussed on our podcasts On this edition of the Voice Notes podcast with Oisin Langan, we hear from: Barry Murphy on Shamrock Rovers bounce back John Frost on Pats building but getting the Blues and Waterford's winning ways Paul Crowley on Drogheda's deserved draw with Shelbourne Support …
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#259 - What being ‘postdiabetic,’ rather than prediabetic, means and how to get there | Eric Edmeades & Ben Grynol
1:01:20
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Before someone develops type 2 diabetes, they go through a prediabetic stage. But if someone is reversing their diabetes and is trending toward better glucose levels or even optimal levels, they are postdiabetic. Eric Edmeades and Ben Grynol discuss Edmeades’s new book “Postdiabetic,” his company Wildfit, and how the program helps people reverse ty…
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The extratime Football Podcast - Season 12 - Episode 20
30:47
30:47
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Send your your thoughts, opinions or feedback on any topics discussed on our podcasts The latest EURO 2024 chat lands in from Hamburg. Luke and Macdara look back on the end of the round of 16 including the dramatic match between Austria and Türkiye. Macdara witnessed first hand that amazing Mert Günok injury time save off Christoph Baumgartner and …
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Treaty United CEO Ciara McCormack drops in to discuss how the season is going for her side this year. With promises of a big new signing teased earlier in the week she’ll be chatting about the new arrival and how the club is faring this year. (9:30pm, Wednesday 3rd July 2024) Breifne Earley and Aaron Clarke will also be chatting about the upcoming …
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1
The extratime Football Podcast - Season 12 - Episode 19
27:06
27:06
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Send your your thoughts, opinions or feedback on any topics discussed on our podcasts Luke Jordan and Macdara Ferris chat through England’s elimination from EURO2024…hang on…rewrite…they chat through Jude Bellingham’s wonder strike against Slovakia as England won in extratime to set up quarter-final against Switzerland. Macdara gives his report on …
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The extratime Voice Notes Podcast - Season 2 - Episode 32 - LOI Reaction - Euro 2024 - Murat Yakin
27:21
27:21
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Send your your thoughts, opinions or feedback on any topics discussed on our podcasts On this edition of the Voice Notes podcast with Oisin Langan, we hear from: Macdara Ferris dials in from Berlin with a short preview of Saturday evening's Switzerland and Italy game with some audio from the press conference where Macdara asked the Swiss boss Murat…
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1
The extratime Football Podcast - Season 12 - Episode 18 - Euro 2024 - LOI Returns
45:32
45:32
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Send your your thoughts, opinions or feedback on any topics discussed on our podcasts With Luke and Donal back at base, Macdara dials in from Berlin to give a flavour of two dramatic games he attended in Leipzig and Berlin. It was a beer-flavoured celebration from Leipzig with the Croatian fans showering the press box in beer before Italy broke the…
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06.16 Sunday | The Healthy Masculine | Rev. Michael Gott
30:00
30:00
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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06.23 Sunday | Help Stop The Truth Decay | Rev. Howard Caesar
30:27
30:27
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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06.16 Sunday | Meditation | Rev. Michael Gott
9:16
9:16
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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1
The extratime Football Podcast - Season 12 - Episode 17 - Euro Special
31:13
31:13
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31:13
Send your your thoughts, opinions or feedback on any topics discussed on our podcasts Macdara dials in from Hamburg to chat through the Euro 2024 action with Luke. There is some VAR chat after the Netherlands v France game on Friday that Macdara attended before he travelled 400km north to report on Georgia and Czechia. Support the Show.…
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#258 - What are glucose and insulin and why do they matter for health? | Dr. Robert Lustig & Ben Grynol
32:54
32:54
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Excess glucose from food gets stored as fat. And our insulin response drives that fat storage. The goal is for the pancreas to release less insulin but for the body to have a healthy response to it. Dr. Robert Lustig and Ben Grynol discuss the interplay between glucose and insulin, healthy glucose numbers, and the problems with insulin resistance. …
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Grainne Walsh (Olympic Boxer & ex-Shamrock Rovers)
59:16
59:16
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This week we're joined by the latest former player from the league to excel on the international stage in another sport with former Shamrock Rovers midfielder Grainne Walsh, a national champion boxer, who's qualified for the Paris Olympics later this summer. She'll be dropping in to chat about the decade since she pulled on the famed hooped jersey …
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#257 - Join the “Good Energy” Levels book club and take charge of your health | Dr. Casey Means & Dr. Robert Lustig
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Why are we spending more on health care every year, yet people are getting sicker? “Good Energy,” a book by Casey Means, MD, details how you can take your health into your own hands with the power of food as medicine. Dr. Casey Means and Dr. Robert Lustig discuss the overarching themes of “Good Energy,” why we need changes in government and health …
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