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The Healing H.A.C.K. (formerly The Healing Home)

Wilma Mae Basta, Founder & Presenter of The Healing H.A.C.K.

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Welcome to The Healing H.A.C.K. Podcast About Us: Dive deep into a journey of holistic health and wellness with The Healing H.A.C.K. Podcast, brought to you by Wilma Mae Basta. Evolving from the rich legacy of DRK Beauty Healing, our podcast is dedicated to bridging the gap between psychology, psychiatry, and spiritual wellness. Our Mission: We aim to explore and integrate global healing modalities, spotlighting somatic healing, innovative couples counseling, transformative mindfulness pract ...
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show series
 
Send us a text Unprocessed trauma and maladaptive coping mechanisms can often leave us operating in survival mode, without us even realizing that we are living in a state of constant fear and anxiety. This week marks the final episode in our series, and we have a truly remarkable guest to bookmark the end of this first chapter. Regina Louise is the…
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Send us a text Bridgid Coulter is a multi-talented creative, who has found success as an actress, an interior designer, and most recently as an entrepreneur. Many of our listeners may know her from shows like Westworld, Shameless, and Black Monday. In this episode, we get together with Bridgid to discuss her latest venture, Blackbird House, and how…
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Send us a text Much of how the modern world is designed and constructed, causes us to be out of sync with the earth’s natural rhythms and systems. In cities, most of the soil is covered with paving and high-rise buildings, which have far-reaching consequences that extend from how water is recycled, to average temperatures, to the levels of asthma a…
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Send us a text Today’s episode contains difficult themes*. Dr. Akua Boateng joins us to speak about her work as a coach and therapist involving helping people heal from depression and extreme trauma. Dr. Boateng is a licensed psychotherapist who has trained in multiple acute and outpatient facilities across the Tennessee valley. With 13 years of ex…
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Send us a text It’s easy to dismiss energy healing as an esoteric practice, but the truth is that skilled practitioners have helped thousands of individuals lead happier, healthier, and more purpose-driven lives. In today’s episode, we get together with Laura Forbes, an energetic healer, and coach, who has spent the bulk of her career working with …
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Send us a text Many of us have likely taken a yoga class, or even have an established practice, but are we living the true essence of yoga? Ravi Dixit is a London-based yoga teacher, who is passionate about reconnecting you with yourself and finding harmony between you and you. With the popularity of yoga in the West, Ravi feels some core principle…
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Send us a text As Black women and women of color, we have been socialized into believing that we should not take up space in the outdoors. Yet, research increasingly shows that being intentionally connected to nature can be profoundly healing. Nailah Blades is a life and leadership coach, who helps women tap into their power. Her high-touch coachin…
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Send us a text There are many things aside from traditional therapy that can bring wellness to your life. Life Alignment coach, Philippa Lubbock, spends today’s episode explaining to us what this therapy offers and how it brings healing to those it touches. We start our episode with an introduction to Philippa Lubbock and the concept of Life Alignm…
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Send us a text Today’s guests are Jenn Ma-Pham, Dr. Christine Coleman, and Jacqui Johnson. These amazing women are all DRK Beauty therapists and they join us on the show to highlight the diversity of our team and share the breadth of work that is going on in the DRK Beauty community. Jen is a licensed clinical social worker whose passion stems from…
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Send us a text As womxn of color, we do not live in a world that is designed to foster our journeys toward mental health. It is up to us to make our own wellbeing toolkits and this is not easy, but this is the problem that this show aims to solve! This is the Healing Home podcast hosted by Wilma Mae Basta, and the intention behind this show is to h…
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