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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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WS27 Loneliness, Personality Spectrums, and Entrepreneurship with Jennifer Raphael.
50:17
50:17
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Click this link https://wisesquirrels.com/focusedspace to try Focused Space and support our podcast. Thank you. We are sponsored by Focused.Space. Co-work virtually. Get more done faster. Use coupon code DAVE to get your first month free — and then 25% off every month after. Start your day with positivity and a plan. Enjoy the show? ❤️ Please suppo…
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WS26 ADHD Food and Diet and a 6,000-Mile Bike Ride with Julie Saad.
1:03:14
1:03:14
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We are sponsored by Focused.Space. Co-work virtually. Get more done, faster. Use coupon code DAVE to get your first month free — and then 25% off every month after. Start your day with positivity and a plan. Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receiv…
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WS25 Misdiagnosis, ADHD Coaching, and Improv Comedy with Alex Hey.
56:24
56:24
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We are sponsored by Focused.Space. Co-work virtually. Get more done, faster. Use coupon code DAVE to get your first month free — and then 25% off every month after. Start your day with positivity and a plan. Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receiv…
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WS24 ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham.
47:52
47:52
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We are sponsored by Focused.Space. Co-work virtually. Get more done, faster. Use coupon code DAVE to get your first month free — and then 25% off every month after. Start your day with positivity and a plan. Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receiv…
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WS23 Understanding ADHD and Executive Functioning with Fizzah Zaidi.
46:51
46:51
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Fizzah Zaidi, a Chicago-based psychotherapist who specializes in Adult ADHD Therapy and is trained in Eye Movement Desensitization and Reprocessing (EMDR) at FZ Psy…
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WS22 Productivity, Overwhelm, and Getting Unstuck with Dr. Kim Pereira.
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1:01:30
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Dr. Kim Pereira, Certified ADHD Life Coach and Founder of ADHDCoachCT.com. Disclaimer: The content provided in this podcast is for informational purposes only and s…
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WS21 Teaching, Employment, & Coaching Women with ADHD with Christina Coravos.
54:00
54:00
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with therapist and ADHD coach Christina Coravos, who specializes in serving women and their careers at walkwithchristina.com. Disclaimer: The conten…
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WS20 Vulnerability, Overwhelm, and ADHD Coaching with Matthew Sampey.
54:02
54:02
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Listener Survey Link. https://wisesquirrels.com/survey Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. This week, we share our interview with Matthew Sampey a Certified ADHD and Life Coach (MPA, ACCG, PCAC), ment…
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WS19 Productivity, Mindfulness, and the SIPSLOW Method with Dr. Tina Schneider.
1:04:10
1:04:10
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Listener Survey Link. https://wisesquirrels.com/survey Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Dr. Tina Schneider, Ph.D., who specializes in ADHD and owns Monarch Counseling. Disclaim…
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WS18 Self-Employment & Career Success with ADHD with James Fell.
1:09:27
1:09:27
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Listener Survey Link. https://wisesquirrels.com/survey Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with author, health, and history writer James Fell. Learn more at jamesfell.com. Disclaimer: …
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WS17 Why is ADHD Diagnosis Difficult? Education, Medication, Societal Ignorance with Psychiatric Nurse Practitioner, Tom Roseland.
1:15:07
1:15:07
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Tom Roseland, Psychiatric Nurse Practitioner, BS, BSN, MS, MSN, FNP-C, who runs Compassion Family Health, LLC. Disclaimer: The content provided…
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WS16 Hello Wise Squirrels. Featuring Dave Delaney with Erik Fisher.
51:05
51:05
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Turning the tables. This episode features Erik Fisher's interview with Dave Delaney, who originally appeared on the Beyond the To-Do List podcast. Enjoy the story o…
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WS15 Meditation, Emotional Management, Art & Creativity with Mateus Ashton.
1:09:14
1:09:14
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Mateus Ashton is an educator, certified wellness counselor, life coach, and ADHD coach at mateusashton.com. Disclaimer: The content provided in this podcast is for …
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WS14 Radical Gratitude, Rejection Sensitive Dysphoria, and Emotional Freedom Technique with Dr. Cristina Louk.
49:10
49:10
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Dr. Cristina Louk has a Ph.D. in Clinical Psychology and is a licensed mental health counselor in Washington. She specializes in ADHD-focused psychotherapy, hypnoth…
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WS13 Positive Psychology, Meditation, and Friendships with Aviva Nirenberg.
1:02:13
1:02:13
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Here's the "DD" logo we began discussing for your viewing pleasure. Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Ascend with Aviva Coaching's Aviva Nirenberg is a Professional Certified ADHD Coach (PCAC) and a…
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WS12 Coaching and Cognitive Behavioral Therapy (CBT) with James Douglas Jr.
52:24
52:24
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. James Douglas Jr. is a clinical mental health and family therapist. Learn more at Mindfullymanagingadhd.com Disclaimer: The content provided in this podcast is for …
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WS11 The Disruptors is a Movie About ADHD with Executive Producer, Nancy Armstrong.
54:52
54:52
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Nancy Armstrong is the Executive Producer of ADHD documentary, The Disrupters, and Happy Warrior Media. Disclaimer: The content provided in this podcast is for info…
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WS10 What's Your ADHD Metaphor? Your Brain's Not Broken with Dr. Tamara Rosier.
1:05:51
1:05:51
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Dr. Tamara Rosier founded the ADHD Center of West Michigan and is the author of the best-selling "Your Brain's Not Broken. Strategies for Navigating Your Emotions a…
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WS9 ADHD and NASA: Commanding the International Space Station?
1:06:19
1:06:19
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, Dave speaks with Dr. Bob Dempsey, the former 16-year Flight Director of the International Space Station for NASA, who was diagnosed with ADHD at sixty. Discl…
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WS8 The ADHD Song with Ryan “Sad Nuggie” Thompson & “Brave Dave” Frank.
41:29
41:29
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CLICK -> Watch "The ADHD Song" by Brave Dave with animation by Sad Nuggie. Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. In this engaging episode of ADHD Wise Squirrels, songwriter "Brave Dave" Frank and animat…
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WS7 Rethinking Adult ADHD with Dr. Russell Ramsay.
54:26
54:26
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Dr. Russell Ramsay, a renowned expert in ADHD. With five books on adult ADHD, including "Rethinking Adult ADHD" and "The Adult ADHD Tool Kit," …
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WS6 Cognitive Diversity and Emotional Intelligence with Sandra Clifton.
52:19
52:19
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Sandra Clifton, a board-certified educational therapist. Sandra runs Clifton Corner, which helps adults, athletes, artists, and highly sensitiv…
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WS5 ADHD Life Coaching and Positive Intelligence with Cindy North.
47:09
47:09
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Cindy North, an ACC Certified Life Coach, Certified ADHD Life Coach (CALC), and Positive Intelligence-trained PQ Coach from EmpowerM3.com. Disc…
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WS4 ADHD College & Career Strategies and more with ADHD Coach Berkeley Gardner.
47:33
47:33
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Berkeley Gardner BerkeleyGardnerCoaching.com for further resources and guidance. Disclaimer: The content provided in this podcast is for inform…
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WS3 An ADHD Journey of Coaching, Entrepreneurship, and Embracing Neurodiversity with Rob Hatch.
1:10:54
1:10:54
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Rob Hatch, an international business coach, advisor, speaker, and author of the best-selling book, "Attention! The Power of Simple Decisions in…
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WS2 ADHD Relationships, Rejection, and Retirement with Dr. Daniella Karidi.
55:38
55:38
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Dr. Daniella Karidi, Ph.D., CPC, a certified professional coach and the founder of ADHDtime, a company designed to help children and adults mee…
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WS1 The Relationship Between ADHD and Entrepreneurship with Faster Than Normal's Peter Shankman.
47:35
47:35
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with serial entrepreneur and founder of Help a Reporter Out (HARO), Peter Shankman. Peter is the author of multiple best-selling business books abou…
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WS0 START HERE. Welcome to ADHD Wise Squirrels. A podcast for late-diagnosed adults with ADHD.
3:03
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Welcome to Wise Squirrels. Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always c…
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