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بلا قيود برنامج يهتم بكل قضايا المرأة العربية. ويسلط الضوء على كل ما يمارس ضد المرأة من تمييز، وتهميش، وهضم للحقوق. بلا قيود سيزيل النقاب عن الكثير من المواضيع التي صارت عبارة عن طابوهات في عالمنا العربي. وبالمقابل سيقدم صورة المرأة من منظور الكتاب المقدس، سيعرفها على قيمتها الغالية في عيني الرب ومكانتها الحقيقية في المجتمع. برنامج بلا قيود يهدف الى مساعدة الكثيرات على استعادة الثقة بالنفس والتغلب على كل السلبيات التي رسخها المجتمع في عقل المرأة العربية. سيقدم البرنامج اختبارات حية وحوارات ش ...
 
The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, ...
 
Helping you improve your game on the pitch by changing your mindset off it. Improving your confidence, and giving you the tools to improve your game without stepping on the training pitch. This podcast is designed to help you by giving you an insight into the footballer's mind. It's also to help you beat any issues you're facing off the field. Learn off the pro's, discover what they do and let's take your game to the next level. If you liked this podcast download my free audiobook. The five ...
 
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show series
 
In today's podcast, I have former Watford defender Tommie Hoban. The frustration Tommie had with injures How he dealt with the injuries mentally Why he decided to retire just one week after signing for a new club and moving his family up north Why he decided to become a financial advisor and why he wants to help footballers with their finances If y…
 
TODAY'S SPONSOR GOOD IDEA is my new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in my car or bringing one with me to events and social gatherings where I can’t control the menu or I know I’m going to eat somethin…
 
In today's episode, I have Bolton Wanderer's, Kieran Sadlier. We discuss: What he's learnt from working with me and the differences he feels on and off the pitch. How he trained to get into flow state, got over mistakes and learnt to play with freedom. Why you need to put the reps in at the mind gym and why mindset talent is just as important as pe…
 
TODAY'S SPONSORS GOOD IDEA is my new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in my car or bringing one with me to events and social gatherings where I can’t control the menu or I know I’m going to eat somethi…
 
In today's episode, I have Amber Ledger. Amber is a psychologist and well-being coach who works in football and has a vast amount of knowledge when it comes to psychology. We talk: Fear in football and why players are worried about speaking out and being vulnerable. Why players need to self-reflect more and how you go about doing that How trauma ca…
 
In this episode, I record a one-on-one coaching call with Will Cain who plays at Sunderland's academy. Not going to lie I'm nervous about this one as this is me doing what I do, and I'll be putting myself out there to be judged... BUT... Listening to people being coached helps me so it will massively help you too. We talk about: Learning from setba…
 
TODAY'S SPONSOR: GOOD IDEA is my new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in my car or bringing one with me to events and social gatherings where I can’t control the menu or I know I’m going to eat somethi…
 
In today's episode, Luke and I talk about our upcoming academy and how it will help the new generation of footballers. To apply go to: https://eliteperformancemindset.com/academy If you're a pro player and want to work with me one-on-one over the next 10 weeks to improve your performance click the link below to apply. https://eliteperformancemindse…
 
TODAY'S SPONSOR: ENERGYbits® are tiny “bits of nutrition” made purely of algae, a sustainable whole food crop endorsed by NASA and United Nations as the most nutritionally dense food in the world. Scientific studies have shown that algae’s nutrients improve immune health, gut health, energy, longevity, nutrition and beauty. Algae also replaces your…
 
TODAY'S SPONSOR: It's coming up on that time of year- the exciting but stressful holiday season! I know for myself at least, a little extra help with relaxation is always welcomed, which is why I have been LOVING SoWell SoCalm! Not only does it help me to relax so I can be present and focused, it has so many additional benefits! Better Sleep Relaxe…
 
In today's episode, I discuss the top 10 lessons I've discovered since working with professional footballers and professional football teams. What do pro players struggle with when it comes to inner performance The four big fears in football and why it keeps the shackles on you and stops you from performing How to change your language to give you m…
 
TODAY'S SPONSOR: Powered by ketones, backed by science. Kenetik is a delicious, tropical citrus flavored ketone energy drink designed to unlock your peak performance. It’s caffeine-free and sugar-free. Each serving contains 10g of a premium blend of bioidentical ketones that boost sustained energy, sharpen focus + support brain health. Kenetik the …
 
TODAY'S SPONSOR: GOOD IDEA is my new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in my car or bringing one with me to events and social gatherings where I can’t control the menu or I know I’m going to eat somethi…
 
TODAY'S SPONSOR: GOOD IDEA is my new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in my car or bringing one with me to events and social gatherings where I can’t control the menu or I know I’m going to eat somethi…
 
TODAY'S SPONSOR: SoWell, the at-home Fasting Insulin Test! Why Insulin? When you go to the doctor they test glucose and HbA1C, but not INSULIN! Over 50% of the population suffers from Insulin Resistance and it is at the root of diabetes, and many other chronic diseases. Even if you ask your doctor for a fasting insulin test, they often REFUSE! If y…
 
TODAY'S SPONSOR: I have been obsessing over Paleovalley beef sticks! Not only do they taste amazing, they have loads of benefits! They're made from 100% Grass Fed Beef (sourced only from Regenerative farms here in the U.S.) They are gluten free, soy free, NON-GMO and 0 carbs They're naturally fermented so they are shelf stable without the use of ch…
 
BLOOD SUGAR MASTERY is officially open for enrollment (through September 9th, 2022!) BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the c…
 
BLOOD SUGAR MASTERY is back for another round this September!! BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start mak…
 
BLOOD SUGAR MASTERY is back for another round this September!! BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start mak…
 
BLOOD SUGAR MASTERY is back for another round this September!! BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start mak…
 
BLOOD SUGAR MASTERY is back for another round this September!! BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start mak…
 
TODAY'S SPONSOR: GOOD IDEA is new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in my car or bringing one with me to events and social gatherings where I can’t control the menu or I know I’m going to eat something …
 
TODAY'S SPONSOR: GOOD IDEA is new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in my car or bringing one with me to events and social gatherings where I can’t control the menu or I know I’m going to eat something …
 
The sponsor for today's episode is Queen of the Thrones! This incredible company (which you'll learn all about in today's episode) has high quality Castor Oil & convenient "packs" to help reduce the mess and hassle of traditional Castor Oil Packs. Use the code DANI to get 10% off your order at QueenOfTheThrones.com! TODAY'S GUEST: Dr. Marisol Teije…
 
The sponsor for today's episode is PLUCK. Pluck, is an organ-based seasoning that is an amazingly easy and delicious way for people to get organ meats into their diet! Head to https://eatpluck.com/ and use the code DANI15 to get 15% off your order. ____________________ TODAY'S GUEST: James Barry’s 16 + years in the culinary field started as a priva…
 
TODAY'S SPONSOR: SoWell, the at-home Fasting Insulin Test! Why Insulin? When you go to the doctor they test glucose and HbA1C, but not INSULIN! Over 50% of the population suffers from Insulin Resistance and it is at the root of diabetes, and many other chronic diseases. Even if you ask your doctor for a fasting insulin test, they often REFUSE! If y…
 
BLOOD SUGAR MASTERY is the ultimate program to help you control your blood sugar so it stops controlling you! In this incredibly effective 8-week program, you will get all the tools to master your blood sugar so you can have more energy, better sleep, burn fat, have clear skin, a sharp mind, reduce anxiety, crush cravings, and feel amazing! Enrollm…
 
BLOOD SUGAR MASTERY is the ultimate program to help you control your blood sugar so it stops controlling you! In this incredibly effective 8-week program, you will get all the tools to master your blood sugar so you can have more energy, better sleep, burn fat, have clear skin, a sharp mind, reduce anxiety, crush cravings, and feel amazing! Enrollm…
 
Let's hang out!! Come see me at KetoCon! KetoCon is the biggest conference focused solely on the science and stories of the ketogenic diet, presenting qualified keto vendors and amazing wellness-centric events designed to empower and optimize your keto lifestyle. KetoCon will take place July 8-10 in Austin, Texas and I'll be there and will be speak…
 
The sponsor for today's podcast is VivaRays! VivaRays has the best blue blocking glasses ever! The yellow daytime lenses help reduce eye strain while the orange evening lenses mimic the fire light you would have seen after sunset, and then the red lenses mimic the light that would have come from the embers. The red lenses block all blue and green l…
 
TODAY'S SPONSOR: GOOD IDEA is new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in my car or bringing one with me to events and social gatherings where I can’t control the menu or I know I’m going to eat something …
 
The next round of Blood Sugar Mastery opens for enrollment on March 21st, 2022! Get on the waitlist here: https://www.daniellehamiltonhealth.com/blood-sugar-mastery (Feel free to scroll down and schedule a free call with me to see if you're a good fit for the program and for access to early, guaranteed enrollment!) TODAY'S GUEST: Olivia Roberge (AK…
 
Are you the "hangry" friend? Do you need to carry granola bars in your purse everywhere you go? Do you need to eat before you go out to eat? Do carbs cause you to crash? Is your hunger URGENT and accompanied by symptoms of feeling dizzy, lightheaded, anxious, irritable, or shaky? If you answered YES to any of these questions, come to my Reactive Hy…
 
BLOOD SUGAR MASTERY is back for another round this March!! BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start making …
 
*NEW PROGRAM ALERT!*: OPTIMIZE YOUR DIGESTION FOR LOW CARB DIETS Bloating? Heartburn? Constipation? Diarrhea? Do you struggle with digestive issues? Have they gotten worse since going low carb or keto?! Maybe you don't have a gallbladder or all the extra fat seems to "run right through you". You're not alone! For years we may have eaten inflammator…
 
BLOOD SUGAR MASTERY is back for another round!! My signature group coaching course will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! Enrollment opens December 28th and the course begins January 5th! Get on the VIP waitlist here: https://www.daniellehamiltonhealth.…
 
The sponsor for today's show is RASA! Rasa coffee alternative is a delicious, healthy coffee substitute made from adaptogenic herbs. Coffee steals energy from tomorrow to use today. Drinking coffee doesn't actually GIVE us energy. It's just borrowed. This is why I love RASA. The adaptogenic herbs in these blends actually support and boost your body…
 
My new & improved Blood Sugar Mastery program is open for enrollment until October 21st!! Use the code PODCAST to get $50 off enrollment! https://www.daniellehamiltonhealth.com/bloodsugarmastery Today's guest is Judy Cho who is a fellow NTP like me! Judy is the author of the book the Carnivore Cure. You can read her incredible bio on her website nu…
 
My new & improved Blood Sugar Mastery program opens for enrollment October 18-21st! Be sure to get on the waitlist so you don't miss it! This will be my last program of the year so don't miss out: https://www.daniellehamiltonhealth.com/blood-sugar-mastery Today's guest is the lovely Desiree Taylor who is a Health Coach and Speaker from Australia. S…
 
I'M BACCCKKKKK!!! Welcome to Season 2 of the Unlock the Sugar Shackles Podcast!! I took a hiatus since May but now I'm back to bring you more episodes and amazing guests! Be sure to sign up for the waitlist for my new and improved BLOOD SUGAR MASTERY program! Details coming soon: https://www.daniellehamiltonhealth.com/blood-sugar-mastery --- Today'…
 
In today's episode, Rob, Matt and Luke talk about financials in football. Do professional players leave it too long to think about what to do with their finances after football? Is it something that they don't want to think about or is it something that they don't value until too late? What do you think? Contact me at Rob@thefootballersmindset.com …
 
In today's episode, Rob, Matt and Luke talk about transitioning into coaching. We discuss: How Matt dealt with realising that he needs to change his career path from playing to coaching. What makes a great coach How coaching has changed from years ago. If you're a pro and you're looking to upgrade your mindset you can join Rob on his new Mindset Re…
 
In this episode, Rob, Matt & Luke talk about social media, the good and the bad. Is social media a friend or foe when it comes to your football career. Why social media is mostly smoke and mirrors and you shouldn't be comparing your life to others. How you can use social media to make you better and use it for inspiration to drive you forward.…
 
In the episode, we have former Reading midfielder Scott Davies. He talks about: How gambling took over his life and how you managed to get a handle on it. How he gambled away the deposit on his house in 15 days. How he lost his identity and turned up to pre-season training two stone overweight If you need any help with any of the issues that were d…
 
In today's episode, Rob , Matt and Luke talk about all the gems and learning from the last series and add a few nuggets of advice in themselves. If you're a professional footballer you're in for a treat. The new MINDSET RESET programme for pro's is starting soon. To find out what you get and how you can improve your game personally and professional…
 
Today’s episode is sponsored by ForaCare. The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter. It’s super easy to use, bluetooth-enabled and comes with a free app for both iOS and Android. It uses the Advanced Gold strip technology that allows higher precision compared to there brands, so it’s accurate and reliable! You can c…
 
Today’s episode is sponsored by ForaCare. The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter. It’s super easy to use, bluetooth-enabled and comes with a free app for both iOS and Android. It uses the Advanced Gold strip technology that allows higher precision compared to there brands, so it’s accurate and reliable! You can c…
 
Today’s episode is sponsored by ForaCare. The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter. It’s super easy to use, bluetooth-enabled and comes with a free app for both iOS and Android. It uses the Advanced Gold strip technology that allows higher precision compared to there brands, so it’s accurate and reliable! You can c…
 
Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He’s used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-foun…
 
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