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Why we track macros
Manage episode 418205595 series 3563294
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Today we give our story on why we use an app to track our macros. Not everyone needs to track, but today we are talking to those who are frustrated with the slow weight loss. We are talking to those who want to see that scale move again!
If you want to enroll in our Practice Better Tracking app, here is the link: https://p.bttr.to/3cgdWli
If you need your personalized macros figured, click here: https://p.bttr.to/3vSOYjU
We LOVE these electrolytes! http://elementallabs.refr.cc/monicaboyer
OUR COACHES:
- COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/
- COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/
- Find us at: www.kmhealthcoaching.org
Want to become certified to coach? https://l.bttr.to/i1lrx
For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!
FIND OUR PODCAST:
- APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926
- SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3
- ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss
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Coach Monica's "Food Addiction and Recovery"
Coach Darcy's "Weight Loss Progect"
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