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The Belief Systems that Prevent Weight Loss

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Manage episode 412809904 series 3563294
Content provided by Monica Boyer and Coach Monica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Boyer and Coach Monica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we talk about the belief systems that prevent weight loss. You see, weight loss is more than calories. It is about mindset.

If you think you can... you can.

If you think you cant... you can't.

Take some time out of your day to see if you have any of these mindsets.

I want to apologize for the sound today. The day was cloudy and it seemed to be the day it was picky!

Message us and let us know which mindset you struggle with.

OUR COACHES:

FIND OUR PODCAST:

Join our FREE Facebook Weight loss Support Groups!

Coach Monica's "Food Addiction and Recovery"

Coach Darcy's "Weight Loss Progect"

For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 412809904 series 3563294
Content provided by Monica Boyer and Coach Monica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Boyer and Coach Monica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we talk about the belief systems that prevent weight loss. You see, weight loss is more than calories. It is about mindset.

If you think you can... you can.

If you think you cant... you can't.

Take some time out of your day to see if you have any of these mindsets.

I want to apologize for the sound today. The day was cloudy and it seemed to be the day it was picky!

Message us and let us know which mindset you struggle with.

OUR COACHES:

FIND OUR PODCAST:

Join our FREE Facebook Weight loss Support Groups!

Coach Monica's "Food Addiction and Recovery"

Coach Darcy's "Weight Loss Progect"

For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!

  continue reading

49 episodes

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